400 From: amara chay Date: Fri Jun 2, 2000 3:48am Subject: Re: [DhammaStudyGroup] It's quite all right.. :-)) >Wow !!! :-)) > >Please allow me to share with you some things (lessons ?) I have >gathered from my own suffering and my own mistakes.. They are like >little attitudes or vows to help increase my inner strength.. I share >because I hope that you can add or subtract some from your own set of >attitudes and vows so that it works best for you.. Whatever works for >me might not work for others.. Eucalyptus is healthy and stable diet >for Koala bears but poison to us.. Interesting, isn't it ??.. If >certain attitudes seem to be worthless, meaningless and useless to >you, please simply ignore them as such.. :-)) > >Please share your lessons with me and others, because we don't have >time to make all mistakes ourselves.. hehehe.. Theresa, What I study are according to the Buddha's teachings in the Tipitaka, in fact nothing else really interests me. I am not an easy person to convince, only what is unquestionable teachings, like those in the Abhidhamma, can persuade me to even consider trying them out. If I do not fully comprehend something, I never ever, as you wrote: Every time I hear or read something on Dhamma from anyone but don't understand or am confused, I simply sit down, cross my legs, and put what I heard to work.. After a while, I know for certain and by experience whether or not what I heard works for me, or whether or not the topic is simply over my head, or whether or not it's useful to me.. (end quote.) In fact I agree with what the Buddha taught, never to believe in even his own teachings until you have carefully considered it first. Everything in Buddhism is voluntary, even when you take the precepts (five silas, for example) there are no 'thou shalt nots' but 'I undertake to try not to...', and I am only willing to listen to the teachings of such a supreme person as teaches us incredible things 2500 + years ago that are being, even with computers and such, 'scientifically proven' today just as he described it (for example the existence of other planets which shook the astrological world a few years ago, when the western world, following there blind faith in the Bible, did not believe could exist since the earth was said to be the center of the universe and unique). There are so much that he taught that have not yet been scientifically discovered, but nothing has ever been conclusively proven wrong. Now those is the teachings I would like to try out, especially when the necessary 'lab instuments' are what everyone possesses, and can 'study' at any time, anywhere. I do not need any object other than what is present at the immediate moment, I do not even have to assume any positions physically ('sit down', or 'cross my legs') for sati to arise, when there are conditions for it to. And the more I study, the more I am amazed at the Buddha's omniscience, especially since he has taught me so much, especially about myself. He taught me to see, gradually, that there is in fact no me, though most of the time I forget that, but more profound and clear istants of sati have apeared when I realize they are distinct instants of realities of seeing, thinking, hearing, etc. that belong to no one, uncontrolable realities with infinite combinations of characteristics, always changing, irrecuperable once they are gone. This makes me study even more, whatever appears before me, ever deeper if possible, as well as study the Tripitaka even more because that seems to condition more moments of sati. Of course my accumulations of lobha makes me enjoy lots of other things besides, and I like very much reading letters from friends, which also provide me with instants of sati, which, when conditions (paccaya) are right, nothing can stop from arising, not even being seated (but not cross legged!) in front of the computer! Amara 401 From: Robert Kirkpatrick Date: Fri Jun 2, 2000 0:04pm Subject: Re: [DhammaStudyGroup] Re: About Concentration Dear Theresa, Ø My understanding of Buddhism, and hence my whole perspective on life, is quite different from the early years. After learning a little about the nature of the mind I realized how powerful ignorance and desire were. I became frightened by them - . I WANTED TO STOP THEM. I tried to suppress . Tried to keep mindfulness going continuously. It was because I didn't understand anatta. Later, I understood that they can't be quickly got rid of. That when desire arises it is by conditions - that the uncontrollabilty of it demonstrates the truth of anatta. Now my focus is always to understand conditions. To let go of trying to control. To see that there is nobody at all doing anything. Before, secretly, unknowingly I was trying to get something for myself, trying to be better a better person, trying to have less dosa, less lobha, more sila. But done with a subtle sense of self. It is not the way. I found it very hard to let go of the idea of control. It is really a complete upturning of the old way of viewing the world. It took time, study and reflection. It seemed so fearful to let go. It helped to take refuge in the Buddha, the Dhamma and the sangha. I reflected on the past monks , the ancient ones who recorded the teachings so faithfully. Gradually understanding grew. Now it seems strange to think of anything as controllable. This intellectual acceptance and understanding of anatta is only the beginning of the path - but once we truly see it then our impatience and desire for results fades. Because we know that only by the right conditions can understanding grow. Many never even reach this intellectual stage - they are trying very hard but going in the wrong direction. Even when we begin to see things as they happen it is mostly thinking about them (a sort of thinking in the present moment) rather than direct experience. Do we accept this or do we want more? The right reflection helps to let go the idea of a self who is having understanding. Then there are more conditions for direct experience (of the true kind) But even right reflection can get in the way –if there is clinging to it . One can stop at that level , content because life is now better understood. In the Ogha sutta the Buddha crossed the flood by not stuggling and not tarrying. Now some comments on Dhamma. Some of this I have said before so please excuse the repetition. Ø Whatever we are doing at any moment there are only namas and rupas arising and passing away – as we learn from the Tipitaka. It is true that much of our lives are spent lost in stories about life. Concepts of friends, things, cars, houses, work, and on and on. None of these are real in the deepest sense – they are pannati, concept. If they are not real then why do we think of them? Why do two people looking in the same direction see the same object? Ø Some concepts can be classified as samutti-sacca, conventional truth: as the ancient commentaries explain they are the shadows of realities. When we are thinking about something there are processes of thinking arising and passing away rapidly that have a concept as object. The concept is not real – it is not nama or rupa, but the thinking processes are nama they are actually different cittas and cetasikas doing their intricate work conditioned by different paccaya (conditions) – no self at all. These cittas and cetasikas are nama –they are dhammas and can be objects for sati. Thus there is really no moment that is excluded as a potential object for the development of satipatthana. This doesn’t mean that we can or should know each moment. It is beyond control, conditions have their own agendas and act entirely according to their function and characteristic. Ø No moment is excluded as a potential object for insight. Thus even when we are reading say a novel there are still moments when sati can arise and directly experience a reality as it is: as merely as dhamma . If it is truly a moment of sati at the level of satipathhana then there is no “me” having this sati. No me making it happen, no subtle idea of control, of “bringing” sati up. Ø But especially when we study the Tipitika conditions can quite naturally arise for direct insight. Sometimes people wonder how it is that so many monks , nuns, laypeople and devas could become enlightened just while listening to a Dhamma talk from the Buddha or one f his followers. Ø Firstly it is because they have fulfilled the parami and developed the necessary supporting conditions over many aeons. They did not rush blindly following any teacher or just doing some special technique – they developed understanding and other wholesome qualities whenever the opportunity arose, while working, while thinking, while playing. Sometimes under ideal conditions of solitude and quiet other times admist pain, fear and illness- they must have been so brave not to stop half way, content with some minor achievemnt. Sometimes they went off course, they did evil, or briefly followed a misguided teaching, maybe even an imitaion Buddhist practise but they had developed the parami of sacca, truth to such an extent that they could not be fool themselves by overestimating any state. They soon saw that any unusual experience or calm state was no indication of insight. Especially they listened , studied and applied the teachings that they received during Buddha sasana after Buddha sasana. Ø Further than this the Dhamma itself is the foundation for insight. Thus hearing the Dhamma, for those developed ones, is an immediate condition for direct insight into namas and rupas and they are able to progress through the stages of insight so rapidly. A similar process can happen with us . We are not as wise as those at the Buddha’s time but we have an interest in the Dhamma . This is not accidental. It is because of past interest and past insight. When we study the Tipitika we may come to realize that every word was perfectly spoken by the Buddha. It was a condition for insight at the time he spoke it and it is a condition now. The words are only concepts but they point directly to dhammas, realities. They can and do, even now, lead to direct experience of realities. If there are not enough supporting conditions then insight at the level of satipatthana cannot yet occur. But by studying the Tipitaka, considering it, applying it and testing it, even at the very moment of study, then gradually the necessary supports will develop. If the conditions are fulfilled then insight must arise -no self or God who could stop it. Where we are on the path can be seen not by how calm we are, not by having unusual experiences in meditation but right at this moment. Now, do we believe in a world? A world of people, cars, computers, houses, our children, our life, or do we see that there are only different experiences of color, sound, taste touch, smell ,and mind objects. Maybe we can see how little we know yet. Ø The more we develop insight ourselves the clearer we are able to judge the words of others. Later dhammas, realities, themselves become our teachers. Robert 402 From: Robert Kirkpatrick Date: Fri Jun 2, 2000 0:31pm Subject: stages of vipassana Dear theresa, part of this essay is a reply to you and I also included some paragraphs from an essay I will put on the web one day so it got a little long. Do we find ourselves trying to have awareness? It is natural – and at those moments of trying there are namas and rupas appearing – they can be studied. Only by this way can the distinction between satipatthana and imitation awareness be known. Without a firm theoretical understanding vipassana cannot arise, and yet without some direct experience it is very difficult to gain firm theoretical understanding. It seems a catch –22 bind but we should expect it to be this way. The path is different from anything we have ever done . In many lives lobha has been our friend. In this life it benefited us in manifold ways. Like a good parent it forced us to study hard . . It helped us to find good jobs, learn new languages and make money. It found our girlfriends and wives . It was even a supporting condition for kusala kamma. (we were good because we wanted the results of goodness) But it cannot understand dhammas correctly as they really are. A pity really. The path would be so straight- forward. We could just follow a course, like at university, put in lots of effort, learn the theory, do all the practical steps and after 5 or 10 years get enlightened. We know it isn’t like that and that is why understanding of anatta must be firm. Then true satipatthana can arise. People, including myself, confuse right concentration and wrong concentration, they mix vipassana and samatha, they mistake concentration for sati and intellectual understanding for something deeper. They look for calmness as evidence of progress, or strange experiences, or the praise of their teachers (who may themselves be confused). The result is not a true insight into dhammas. When some people talk abut the direct experience of rise and fall, or the experience of anatta, or dukkha or anicca they mean an understanding of the way the 6 doorways alternate. Thus they carefully observe the change that is always taking place. As they become more calm and concentrated they can stay more or less in the present and so see this change much more than in normal life. Others take a much more conservative approach. They would say that this is still involved at the level of thinking. Even though there may not be thinking in words –they would say the processes are still not clearly seen. Thus for the latter the direct experience of anicca, dukkha and annatta is something far more profound. Any words we use to describe the nature of realities –impermanent, momentary, temporary, instant by instant- cannot convey the rapidity of the arising and passing away. No one can slow this process down (or speed it up)- it happens continuously whether we are in the human realm, or apaya or animal or even Gods. But panna (wisdom), if it develops, can distinguish the characteristics and functions of dhammas and so penetrate their ephemeral nature. Thus, no way for “anyone” , no matter how calm, no matter how carefully they observe (even if they observe without the feeling of “I observe”) to directly experience this. And yet developed panna understands and experiences for a series or a few series of processes, the difference between the mind door and the sense door. It might sound disheartening, such a difficult task but it is better not to underestimate the profundity and pitfalls of the path. Otherwise we might be content with counterfeits that promise quick results. We need to understand that vipassana in its initial stages (when I say "initial" it may take many lives to get even this far) aims at eliminating wrong view, miccha ditthi- especially the idea of a self who can control anything. In reality every moment is conditioned. And conditions arise because of other conditions, not because of our wishes. If there is not clear understanding, at first in theory, of what panna (wisdom) and sati(awareness) are, there is a tendency to try to manufacture them. Then there is no understanding of the fleeting, conditioned nature of sankharakkhanda (the aggregate of mental formations). It is easy to confuse sati and samadhi. If we don’t understand the difference we will try and mix them – no real result. Sati at the level of satipatthana is associated with panna, wisdom. It directly experiences a characteristic of some reality but without the idea of a self making this happen. Sati is a conditioned, momentary reality that cannot be made to happen at will. If we try to concentrate on one particular reality we may be blind to sankharakkhanda (the aggregate of formations). Is it really sati or is it lobha concentrating on the body? I could give some instructions to my 8 year old son to watch sensations in his body, or tastes or whatever. No doubt he could follow but surely he would still have the deeprooted idea that "he" was doing it. When sati arise it arises with alobha(detachment) thus if we try very hard to have sati we are sure to be going wrong. What really stops true sati is miccha-ditthi (wrong view)- especially the refined miccha ditthi that thinks there is a self, that believes "we" can control. By clearing away wrong view the conditions are being laid for direct understanding. One of the things that helped me so much was realizing that any reality arising at the 6 doors could be an object for awareness. Then even when we are talking to people, or reading there are opportunities for sati to arise. Every day we see "people" but if there is awareness we can also understand color or seeing, directly. We still can talk and live normally but be developing insight at the same time. Metta - a type of samattha becomes easier too. Not necessary to sit dowm and chant 'may all beings be happY' etc. because while we are meeting with people we can study the characteristic of metta. When dosa (aversion)arises we can immediately be reminded to develop metta. If we are developing satipatthana then we are learning to distinguish reality from concept. Thus if someone behaves badly we can see it as merely a brief phenomenon - we won't feel so upset. In fact, no person , in the ultimate sense to be upset with. Then it is easier to develop metta. It is easy to confuse right concentration and wrong concentration, to mix vipassana and samatha, to mistake concentration for sati and intellectual understanding for something deeper. Some people look for calmness as evidence of progress, or strange experiences, or the praise of their teachers (who may themselves be confused). The result is not true insight into dhammas. If there is not clear understanding, at first in theory, of what panna and sati are there is a tendency to try to manufacture them. Then there is no understanding of the fleeting, conditioned nature of sankharakkahanda. I make this rather long reply as I want to emphasize that the development of vipassana needs knowledge of just what it was what the Buddha taught. Otherwise we might be making great progress- but in the wrong direction. The Buddha called those who were enlightened Bahusutta - one who has listened to the teachings alot. The Tipitaka is the collection of the Buddha's teaching - it is there to guide us. You think you have experienced stages of vipassana. I have found from bitter experience that we can easily think we know the characteristics of nama and rupa through direct understanding, and then later we listen more, discuss with khun Sujin and others like her, and realize that it is still mostly thinking – not yet the direct understanding. But this is the way it seems to go- we think “yes this is it, this is the way, now I see” Later we learn there was still clinging somewhere, it is not the way we imagined it would be. I find khun Sujins way of discussing the Dhamma very helpful– she explains that we must go gradually. We cannot rush to the stage of arising and passing away, advanced vipassana, without there having first been clear understanding of the distincton between nama and rupa – nama rupaparicheddha nana. And this first stage of vipassana cannot just come about by developing calm or samattha – it comes about because of developed wisdom. Wisdom that has gradually accumulated by studying the different characteristics of different realities that arise at the 6 doors. These realities are happening now – even when you are thinking you would like to have more awareness. If we are not aware now right now why assume there will be awareness at later times? If we have some idea of a “mind” that must be calm before there can be awareness then that is Sakkya ditthi , wrong view of self. There is no “mind” to calm it is all just passing moments. Khun Sujin explained that the moment of vipassana nana arises in a mind-door process. It is just like the Abhidhamma says. Proceses of cittas go so fast- seeing, hearing, but in between there were mind-door processes. Seeing experiences visible object and after the eye door process is finished there is a mind -door process of cittas which experience the visible object . Then there are processes which experience the concept of shape. When it is the right time , when the conditions have been accumulated then the difference is seen- panna does its function. And at that moment there is ekaggata cetasika , concentration, there is also sati. There is true calm because there is detachment of a high level- detachment from the idea of self and control. These conditions are so complex- no way to arrange for it to happen that first we bring samadhi then later we join it with sati and panna – they act according to their function and characteristic. The first vipassana nana arises which clearly knows the difference between rupa and nama. Then no more doubt. One does not need to go to a teacher to get confirmation. Indeed how could a teacher know? It is something that can be known only by ones own experience. I give these details because they can help us to realize that now we know very little, really. Have we experienced this stage yet? Is hardness appearing now. Hardness is a rupa but the experience of hardness is nama. That nama is a vipaka conditioned from kamma in the past. It arises for the briefest moment before falling away. If we try to focus on it it has long gone. The characteristic of nama and rupa are completely different- is the difference really understood or is it mixed up. Do we clearly distinguish the sensation (nama) from the rupa which conditioned it? Still some doubt? Is there an idea – hidden, but still present- that I can be aware, that sati can be controlled, bought up, manufactured? It is good to remember that we are not trying to have any experience. None at all. You might say “I just want to understand the present moment”. But how much desire is in that “want”. Even it is very slight it will block understanding. It is so hard to comprehend. There is chanda that arises with kusal acitta and thereis chanda that arise with akusla. What is the diffrence between the 2? What is the difference between chanda and lobha? When there is kusala, particularly of satippathhana there is detachmentt at that moment- then again the moments are short – hard to be sure it was correct. At times we might feel detached from objects but is this wisdom or is it merely boredom? Do we want to be sure – lobha. If we aren’t sure then we aren’t sure- it is the truth at that moment. It has to be that way, wanting it to be different is not going to help. It is a long path to really untangle the confusing thing we call life. We might succeed in convincing ourselves that we have plumbed the depths of insight even until the very day we die. But such success has no value in samsara. Conditions will inexorably carry on Can we respect the Buddha’s teaching by learning how to follow it correctly, confident that at some time in the future, even if an aeon from now, it will bring its supreme results? Robert 404 From: amara chay Date: Fri Jun 2, 2000 4:33pm Subject: new article coming Dear all, At we are preparing another article translated from the radio program broadcasted on the last anniversary of the king, about viriya (perseverance, effort), in a very broad if not too detailed a scope. Apparently someone from the court asked her to make a speech on the subject and specified the items they wanted to include so some parts of the speech is more of a classification of names and mumbers, still it makes many interesting points. My usual corrigendum for my last posting (I just got up when I wrote it): when I wrote (for example the existence of other planets which shook the astrological world a few years ago, when the western world, following there blind faith in the Bible, did not believe could exist since the earth was said to be the center of the universe and unique) I meant the 'astronomical' world and 'other planetary systems', of course. Sorry, Theresa, if I caused more confusion there!=^_^= Your friend in the dhamma, Amara 405 From: Theresa Date: Sat Jun 3, 2000 0:19am Subject: Re: About Concentration Hello Robert, << ----- Ø My understanding of Buddhism, and hence my whole perspective on life, is quite different from the early years. ... Gradually understanding grew. Now it seems strange to think of anything as controllable. ... This intellectual acceptance and understanding of anatta is only the beginning of the path - but once we truly see it then our impatience and desire for results fades. Because we know that only by the right conditions can understanding grow. ... Even when we begin to see things as they happen it is mostly thinking about them (a sort of thinking in the present moment) rather than direct experience. Do we accept this or do we want more? The right reflection helps to let go the idea of a self who is having understanding. Then there are more conditions for direct experience (of the true kind) But even right reflection can get in the way –if there is clinging to it . One can stop at that level , content because life is now better understood. -------- >> I agree.. :-)) You wrote : <> This can NOT happen when, in the moment of Mindfulness, we see things exactly as they are.. Buddha gave us guidelines to help us; when we use them, there is NO chance for clinging to whatever we see in the current moment of Mindfulness.. The guidelines are : the 7 factors of enlightenment, the 5 aggregates, the 4 foundations of mindfulness, etc.. Ex: When you see hot/cold (the Rupa aggregate; sorry, I don't know the pali term) with Mindfulness, there is the hot/cold (Insight) but there is No Self.. When you see the Beginning, the lasting part and the End of a physical pain (the Vedana aggregate and its 3 stages), there is vedana (Insight), but there is No Self.. When you see Concentration (a mental quality) in the current moment of Mindfulness, there is Concentration (Insight), but there is No Self.. When you see the citta (the third foundation of Mindfulness), you see Citta, but there is No Self.. etc. etc.. When this kind of Mindfulness and Insight continues continuously for sometimes, Anatta will be evident from moment to moment, and then the fear/Stress (Dukkha) is overwhelmed and oppressive ((this is another Insight)).. When this Insight arises, Mindfulness drives, Insight rises and falls, and Upekkha naturally kicks in.. Everything goes at an extreme fast rate.. When it's fast, "No Self" is apparent, and changes are the truths (the current fact), in each moment of Mindfulness.. At this Insight level, "No Self", "Impermanence" or "Dukkha" is the object of Mindfulness.. No reasoning.. No reflection.. No thinking.. "No Self" *is*, from moment to moment, at a high rate.. << One can stop at that level , content because life is now better understood. >> Here is what I heard from my initial teacher, Venerable Khippapanno (Kim-Trieu).. Once a meditator crosses over to Magga/Phala, he/she will never ever stop practicing.. This is why Buddha said that Ariyas are his true followers/disciples (sorry, I forgot the term).. This is why Ariyas have a countable number of lifetimes/rebirths.. Mindfulness becomes part of life.. Insight goes on.. Ariyas do not make the mistakes like we, humans, do, because Mindfulness is Ariyas' Sila.. Because they are continuously mindful, they will not make mistakes, and so, their Silas are well-kept.. Continuous Mindfulness are the "common trait" (wording?) of Ariyas.. One Venerable told me a conversation between a teacher and a student.. T: After you keep yourself busy for some time and then you stop, what happens to your mind ? What do you see then ? S: It settles immediate.. It watches the breath.. T: When you intentionally want to think instead of being mindful, what happens to your mind right after you stop thinking ? What do you see then ? S: It settles immediate.. It watches the breath.. T: Yes, your mind goes back to the breath and the body just like a chicken goes back to its coop each night.. The above conversation is a welcome greeting of a teacher to a student, who successfully entered Sotapanna.. The mind going back to the breath/the body naturally is the sign that Mindfulness goes on "naturally in the background", even when the new Ariya does not exert much effort.. << ----- Now some comments on Dhamma. Some of this I have said before so please excuse the repetition. -------- >> Repitition is good.. That's our needed reminder to each other.. << ----- Ø Whatever we are doing at any moment there are only namas and rupas arising and passing away – as we learn from the Tipitaka. -------- >> We can experience this arising and passing away continuously during our normal life.. When we walk around, we see : "nama,rupa,nama,rupa, etc." but there is nothing called "self" as one static entity.. << ----- It is true that much of our lives are spent lost in stories about life. Concepts ... If they are not real then why do we think of them? Why do two people looking in the same direction see the same object? -------- >> Until we reach Arahantship, we will experience "concepts" and live with them as if they are real.. Since we still have "self" in our view, we try to keep Mindfulness continuous as much as possible, and then, we will have moments of Mindfulness and Insight so that we can see "No Self".. Now you see (self), now you don't (no self).. We will weave in and out of the two views, self and no-self, throughout the day.. With more practice and experience, the time we live with "No Self" will increase gradually.. << ----- Ø ...When we are thinking about something there are processes of thinking arising and passing away rapidly that have a concept as object. The concept is not real ... but the thinking processes are nama they are actually different cittas and cetasikas doing their intricate work conditioned by different paccaya (conditions) – no self at all. These cittas and cetasikas are nama –they are dhammas and can be objects for sati. Thus there is really no moment that is excluded as a potential object for the development of satipatthana. This doesn't mean that we can or should know each moment. It is beyond control, conditions have their own agendas and act entirely according to their function and characteristic. -------- >> It is very helpful to me that you put the English words next to the Pali terms.. My cheatsheet is growing !!!.. hehehehe.. (( I have a cheatsheet placed next to my monitor for Buddhist terms.. )) To help me with the task of being mindful of Citta and Cetasikas, my teacher told me : "Whatever you have in the current moment, note it.. Simply note it.. Our feelings are Like or Dislike, comfortable or uncomfortable.. We just note them.." (( My teacher uses the word "Note" for "be mindful" or "aware"; "Like" and "comfortable" for Lobha; "Dislike" and "uncomfortable" for Dosa.. )) As you said, we can not see all mental activities.. However, we can work with whatever we have or can see with Mindfulness.. Buddha gave us Citta and Cetasikas as two guidelines; and so, we can eventually see very clearly two seperate entities (terms?) working together.. Meaning, there is No "one mind" as "I", but there is Citta (knowing at the sense door) and Cetasika (emotions/concepts/thoughts in regard to the objects at the sense door).. This is "No Self" at another level of Insight.. << ----- Ø No moment is excluded as a potential object for insight. Thus even when we are reading say a novel there are still moments when sati can arise and directly experience a reality as it is: as merely as dhamma . If it is truly a moment of sati at the level of satipathhana then there is no "me" having this sati. No me making it happen, no subtle idea of control, of "bringing" sati up. -------- >> Good Mindfulness !! Sadhu ! Sadhu ! Sadhu ! When you have Sati going continuously like that, you see "no Self" continuously, and you are "detached" in the moment Mindfulness, from moment to moment.. :-)) << ----- Ø ... Sometimes people...become enlightened just while listening to a Dhamma talk from the Buddha or one f his followers ... because they have fulfilled the parami and developed the necessary supporting conditions over many aeons....they developed understanding and other wholesome qualities whenever the opportunity arose, while working, while thinking, while playing. ... they must have been so brave not to stop half way, content with some minor achievemnt. ... Especially they listened , studied and applied the teachings that they received during Buddha sasana after Buddha sasana. -------- >> I believe you describe a special group of people : the Ariyas.. :-)) When we meet them, we appreciate their special personality.. :-)) You wrote : << they developed understanding and other wholesome qualities whenever the opportunity arose, while working, while thinking, while playing. >> Continuous Mindfulness "while working, while thinking, while playing" is practicing General Meditation.. This is possible for us to do so in this very lifetime.. May we try not to concern ourselves with any concept, even the concept of "no self".. May we continuously be in a mindful state so that Mindfulness can eventually go at a high rate for us to see (insight) as much as we can of things happening in the current moment.. << ----- Ø Further than this the Dhamma itself is the foundation for insight. Thus hearing the Dhamma, for those developed ones, is an immediate condition for direct insight into namas and rupas and they are able to progress through the stages of insight so rapidly. -------- >> This is true.. I heard teachers mentioned that there are three types of meditators, but I can only recall two : meditators by Faith, and meditators by Wisdom.. Buddha was a meditator by wisdom.. He would not rely on Faith but tested everything out himself.. A small hint from teachers will help some fast-walking wisdom meditators to gain many level of Insights, because they are born with less attachment than others.. << ----- ... by studying the Tipitaka, considering it, applying it and testing it, even at the very moment of study, then gradually the necessary supports will develop. -------- >> APPLYING and TESTING are very very important.. Have you thought that Testing Buddha's teaching on us will never harm us, because we ("Self") is only an illusion ??.. We can't harm an illusion.. hehehe.. Ah, but if we are sure that we HAVE a "Self" to care for, we now want to protect to go down to lower realms in the next rebirths or we want to add more paramitta (terms? spelling?) for a better rebirths next time around.. hehehe.. I guess, for "Self-less" or whatever it is, the only harm could be is that we have a stronger image of "self".. Other than that, I can't see no harm in Mindfulness, in Sitting, in Walking, in Living with Mindfulness.. :-)) << ----- Where we are on the path can be seen not by how calm we are, not by having unusual experiences in meditation but right at this moment. ... Maybe we can see how little we know yet. ------- >> Bingo !!.. It's wonderful to see everything as things, and there are many things to see and know.. hehehehe.. By the way, we can achieve the same view (term?) when we have see everything happening in the mind as things, and there are many things to see and know there, too.. Right there, Piti arises in General Meditation.. :-)) << ----- Ø The more we develop insight ourselves the clearer we are able to judge the words of others. Later dhammas, realities, themselves become our teachers. ------- >> Sadhu! Sadhu! Sadhu! Did Buddha say that Dhamma is our teacher ?? :-)) A mindful person lives like everybody else, but each living moment gives him/her Dhamma to learn from.. All of us, non-Arahants, are learners, because we still learn from Dhamma (our body and mind).. hehehe.. You wrote : << The more we develop insight ourselves the clearer we are able to judge the words of others. >> The more Insight we gain, the more understanding (empathy ??) and patience we have for others, and the more Metta we pass to others.. Instead of judging, we pass Metta and do as much Kurana as we can.. We let go (forget?) whatever deeds we did for the benefits of others.. We feel happy that things work out for others, for us, for everyone.. We become cheerful and innocent like children, because we have less fear and less worries.. Such blessing !! Theresa. 406 From: Theresa Date: Sat Jun 3, 2000 0:32am Subject: Level of Insights (was : stages of vipassana ) Hello Robert, I collected the names of the Insight levels from the Vietnamese translation of the book, "Practical Insight Meditation", by Venerable Mahasi Sayadaw of Myanmar.. (1) Namarupa pariccheda nana (2) Paccaya pariggaha nana (3) Sammasana nana (4) Udayabbaya nana (5) Bhanga nana (6) Bhaya nana (7) Adinava nana (8) Nibbida nana (9) Muncitukamyata nana (10) Patisankha nana (11) Sankharaupekkha nana (*) Paccavekkhana nana ====== (12) Gotrabhu nana (13) Magga nana and Phala nana ====== When we practice Vipassana, Insight develops in that order.. I don't have the English translation for the above Pali terms.. If you want me translate the Vietnamese explanations to English, I will try my best.. I forwarn that my translation is the worst one could imagine.. hehehe... I don't know any pali terms I retyped above and have not memorized them yet.. :-)) With metta, Theresa. 407 From: Robert Kirkpatrick Date: Sat Jun 3, 2000 0:50am Subject: sati Dear Theresa, You wrote that insight, panna, changes, but that mindfulness doesn’t develop or change: “Sati is Sati, and it is forever Sati.. We learn Sati, practice it, and will practice the same thing as long as we continue walking the Noble Path.. Sati will never "improve" or "change" into anything more wonderful than it, Sati.. Mindfulness.. Pure Awareness..” Yes, in one way this is true – the reason we call it sati is because it has special characteristics that make it different from other dhammas. Indeed that is the reason that any dhamma can be classified according to its characteristics and functions. And I am sure you are right that the change in panna, as it deepens, is more radical and noticeable than sati. However, I might have misunderstood but it seemed from the context of your writing that you think each moment of sati is exactly the same as the last and will be exactly the same in the future. Anyway, this is a good topic to discuss further. It is an area that is rather difficult and I am just offering some reflections. Samma-sati, right awareness, is one of the factors of the eightfold path. It is mindful of the object – either a nama or a rupa. At the same time samma –samadhi, right concentration, does its work of focusing on the object and samma-sankapa, (translated somewhat misleadingly as right thinking) touches the object and samma-ditthi, right insight, understands it. Samma-vayama, right effort, the energy for understanding is also present. The Atthasalini, commentary to the Dhammasangani, explains that usually while developing the path the other path factors of right livelihood, right action and right speech are not present or at most one of them is present. But that at the moment of experiencing nibbana all factors are present. I remember reading that as samma-ditthi, panna, insight develops also samma-samadhi develops and at the brief moment when enlightenment occurs samma-samadhi has strength comparable to the level of the first stage of jhana; a major development. Accordingly, it seems likely that sati and the other factors undergo some degree of development too, although probably not as noticeably as samma-samadhi and samma-ditthi. We know that ekkaggata cetasika, (samadhi)concentration arises together with kusala or akusala cittas (unwholesome or wholesome consciousness) It is affected , conditioned by the other cetasikas and by the citta that arises at the same time, therefore there must be some difference between the ekkagata cetasikas. Even sanna cetasika, perception, which arises with all cittas is not always exactly the same. The Atthasalini explains that the strength of its qualities depend on whether the citta it is associated with are associated with panna and also depend on the strength of samadhi at different moments. Perhaps the same applies to sati. And when we consider the enormously complex interplay of conditions that make up each moment it must be true that not even the moments that just passed are exactly the same as the moments that are appearing now. I am sure someone on the group can add more on this point. Thank you again for all your comments Theresa, which surely condition energy to arise. It probably seems that I am focussing on points where we differ but this is partly because of other commitments. I just don't have the time to go over all your points, so focus on just a few. There are certainly many areas where I really agree with you and appreciate your phrasing. Especially I admire that you appreciate the importance of understanding the present moment as anatta - it really is the heart of the Dhamma. Robert 408 From: Theresa Date: Sat Jun 3, 2000 2:41am Subject: Re: stages of vipassana Hello Robert, << ----- Do we find ourselves trying to have awareness? It is natural – -------- >> There are meditators, who can see two separate entities : citta/cetaseka on one side and Mindfulness on the other.. I vaguely recall that one of my teachers or some books by Venerable Mahasi or Venerable U Pandita mentioned about this fact.. Think of the surprise when a novice meditator suddenly finds out that there are two of them in one of them.. hehehe.. Teachers said that seeing one or two entities does not make any difference in the task of walking the Path, and all of us will arrive at Magga/Phala/Nibbana the same way.. The benefit of seeing two separate entities is that the person has an extra to dissect his/her mind, and he/she can find their way through the jungle of their mind with few hints from teachers and/or teaching.. << ----- ... at those moments of trying there are namas and rupas appearing – they can be studied. Only by this way can the distinction between satipatthana and imitation awareness be known. Without a firm theoretical understanding vipassana cannot arise, and yet without some direct experience it is very difficult to gain firm theoretical understanding. -------- >> There are individuals who gain Insight before learning or hearing about it from books, teachers or other people.. I have met three Vipassana students with such luck; they have special personality (kindness, patience, lesser greed, calm, less likely to loose temper, and prefers to be alone).. For example: the teacher (T) shows a student (S) how to sit, cross legs, close eyes and observe the breath on time, and how to walk and observe the step on time.. Then, T gives the length of time of meditation session.. S knows nothing about Buddhism or Vipassana, and knows only what T just taught.. S practices exactly as told.. When S comes back to see the teacher, S uses layman terms to explain what has happened during the sitting and walking sessions.. T would say : "The Buddhist term for what you just described is .. T gives some more descriptions, and S compares them with S's experience.. Everything matches perfectly.. :-)) << ----- ... They look for calmness as evidence of progress, or strange experiences, or the praise of their teachers (who may themselves be confused). The result is not a true insight into dhammas. -------- >> "Looking for calmness" "looking for strange experiences" "looking for the praise of their teachers" These are good things to watch out for.. They are all expectations, thus greed (lobha).. Lobha is a hindrance.. << ----- When some people talk abut the direct experience of rise and fall, or the experience of anatta, or dukkha or anicca they mean annderstanding of the way the 6 doorways alternate. Thus they carefully observe the change that is always taking place. As they become more calm and concentrated they can stay more or less in the present and so see this change much more than in normal life. ------- >> Thank you, Robert, for describing so well.. For me, I refer to what you described above as, (1) seeing Consciousness, and (2) seeing the mind switches Consciousness.. You mentioned "changes"... Changes is crucial.. We must see changes, continuous changes.. When Changes/Impermanence is continuous, "no Self" is evident and "detachment" (Upekkha) arises in the mindful moment.. Right Effort and Right View ask for <>.. Sadhu! You wrote : << As they become more calm and concentrated they can stay more or less in the present and so see this change much more than in normal life.>> This is true.. The calmness you mentioned here is NOT the calmness when we are in Jhana.. The calmness achieved with Vipassana is related to the "balanced mind" (Upekkha of the Bojjangha; even- mindedness, terms??).. We can experience "this Calmness" while the body suffers severe pain, or the the mind is chaotic with rambling thoughts moving through.. When this happens, Mindfulness goes on continuously.. :-)) << ----- Others take a much more conservative approach. They would say that this is still involved at the level of thinking. Even though there may not be thinking in words –they would say the processes are still not clearly seen. Thus for the latter the direct experience of anicca, dukkha and annatta is something far more profound. -------- >> When Mindfulness keeps up with the six sense doors, there is "no self" and no attachment.. This experience is known only by the meditator and no one else, and it is Mindfulness which gives him/her a constant awareness of the changes, from moment to moment.. The truth is the truth, like birth, aging, sickness and death.. If others to doubt the experience of the meditator of such mental qualities, we know it's only doubt or fear or worries.. You mentioned phrases like "still involved at the level of thinking" or "the processes are still not clearly seen".. How do others know what the meditator is experiencing from moment to moment ??.. Buddha gave all of us the simple tool -- Mindfulness; this is like the knife of a surgeon.. After a surgeon cuts open a body, internal organs and everything else will be apparent.. Likewise, when Mindfulness cuts through "self", its many formation will be apparent.. For other people, who are not the surgeon for the meditator's mind and, worse, were not there to experience the meditator's experience, to doubt the meditator's experience, the meditator should hold the Noble Silence and keep Mindfulness going.. I guess the difference in views/opinions arises because some appreciates the gradual growth Insight, and some only accepts the full-grown Insight and Nibbana and rejects anything else in between.. As I heard and understand, Buddha's Dhamma is the teaching, which must be realized by the individual.. When we suffer, we know we suffer.. When the suffer ends, we know the suffer ends.. There is no need for anyone to explain or approve for this kind of direct experience.. Buddha taught us THE TRUTHS.. What is there to ask or doubt ??.. TRUTHS ARE TRUTHS, and Truths never changes regardless of situations, conditions, time, individuals, etc.. << ----- But panna (wisdom), if it develops, can distinguish the characteristics and functions of dhammas and so penetrate their ephemeral nature. ... And yet developed panna understands and experiences for a series or a few series of processes, the difference between the mind door and the sense door. It might sound disheartening, such a difficult task but it is better not to underestimate the profundity and pitfalls of the path. Otherwise we might be content with counterfeits that promise quick results. -------- >> Buddha taught us to be mindful, taught us the Noble Path (which is the Ariya's mental qualities), and reminded us that Dhamma (his teaching, our body/mind) are our teachers.. Dhamma is whatever we have through Mindfulness.. As you reminded us many times, anything we see with Mindfulness and even a mindful moment comes about because of Conditions (Kamma).. Therefore, whatever we can see in the current moment of Mindfulness is what we have, and nothing more.. Buddha taught us the way to turn that Kamma/Sankhara into Dhamma with Mindfulness, Concentration and Insight.. If we only see one series of processes, so be it.. If we see few series of processes, so be it.. Whatever mind and body we have, that's what we walk the Noble Path with.. If one is intelligent and has a fast mind, he/she deals with his/her own sets of Kammas and walks the Noble Path with that.. If one has an average intelligence and a slower mind, he/she deals with his/her own sets of kammas and walks the Noble Path with that.. The end result, Magga/Phala/Nibbana, (ie, the third Noble Truth) is the product or the result of the Noble Path (the fourth Noble Truth).. The speed of our mind (our intelligence) is Dukkha and has its own set of Source of Dukkha.. A person, who develops magical powers with his/her better intelligence (kamma? terms?), walks the same Noble Path like all of us and will reach the same Magga/Phala/Nibbana like all of us.. The "profundity and pitfalls of the path" and the "content with counterfeits that promise quick results" are the claws of Dosa and Lobha.. Because we have Faith in Buddha and His teaching, we meditate as taught, and we observe our mind and body as taught, without expecting or fearing anything.. Because we have Faith in Buddha and His teaching, we accept that Mindfulness is a good tool, Insight will show us the way, the Noble Path is the of-course course, and Magga/Phala/Nibbana is the of-course end-result.. If we practice exactly as Buddha taught and we have Faith in Him, what is there for us to worry about the end result or wrong Path or wrong technique ?? << ----- If there is not clear understanding, at first in theory, of what panna (wisdom) and sati(awareness) are, there is a tendency to try to manufacture them. -------- >> If teachers told us to follow the breath, notice the sensations, be aware of our bodily movements, and so on so forth, we should do just that.. Insight arises from there, from direct experience by practicing the little tasks of Mindfulness.. We "manufacture experience" if and only if we have some expectation to be fulfilled.. If we have no expectation or if we don't know what to expect, we will not look for any kind of experience.. When we have no expectation, we only know what we experience in the current moment with Mindfulness and nothing more than that.. In this case, it's impossible for us to manufacture things we have never heard of.. << ----- Sati at the level of satipatthana is associated with panna, wisdom. ... Sati is a conditioned, momentary reality that cannot be made to happen at will. If we try to concentrate on one particular reality we may be blind to sankharakkhanda (the aggregate of formations). Is it really sati or is it lobha concentrating on the body? I could give some instructions to my 8 year old son to watch sensations in his body, or tastes or whatever. No doubt he could follow but surely he would still have the deeprooted idea that "he" was doing it. -------- >> Wonderful description !! If your son has a deeprooted idea that "he" was watching his sensations, he has "self" but it is all right.. Reason ??.. because Insight is developed in strike.. Whenever he has Insight at some level, he will understand "selfless" with that level of understanding.. As long as he gains Insight, he is walking the Noble Path at different level, and for this, we should cheer him on.. Even when he is a novice with "I" apparent everywhere, we should cheer him on and encourage him to sit and live with that "self" until Insight comes in according to his own kammas.. You never know, but your 8- year old son might experience Aggregate, one by one, and then explain each one of them to you with his kid terminology.. :-)) << ----- When sati arise it arises with alobha(detachment) thus if we try very hard to have sati we are sure to be going wrong. -------- >> This can only happens if and only if Concentration is missing.. When there is Sati and Concentration, and we do exactly as taught, Insight will be developed.. When Insight is present, there is No Detachment.. In Vipassana, as I learned, Sati is pure awareness.. Just know.. What is there to push for.. We simply aware.. Aware, Aware, Aware... Q: Aware of what ??.. A: Whatever our mind gives to us, whatever is most prominent to us, then we aware of that.. << ------ One of the things that helped me so much was realizing that any reality arising at the 6 doors could be an object for awareness. Then even when we are talking to people, or reading there are opportunities for sati to arise. Every day we see "people" but if there is awareness we can also understand color or seeing, directly. We still can talk and live normally but be developing insight at the same time. Metta - a type of samattha becomes easier too. Not necessary to sit dowm and chant 'may all beings be happY' etc. because while we are meeting with people we can study the characteristic of metta. When dosa (aversion)arises we can immediately be reminded to develop metta. If we are developing satipatthana then we are learning to distinguish reality from concept. Thus if someone behaves badly we can see it as merely a brief phenomenon - we won't feel so upset. In fact, no person , in the ultimate sense to be upset with. Then it is easier to develop metta. --------- >> Wonderful speech !! You speak my mind.. That's how we can LIVE WITH MEDITATION.. That's how Mindfulness and Buddha's Dhamma give us the shelter of the active Noble Path while we live.. Eventually, Living is meditating.. Sadhu ! Sadhu ! Sadhu ! << ----- I find khun Sujins way of discussing the Dhamma very helpful– she explains that we must go gradually. We cannot rush to the stage of arising and passing away, advanced vipassana, without there having first been clear understanding of the distincton between nama and rupa – nama rupaparicheddha nana. -------- >> I heard or read somewhere that after a person reaches Magga/Phala as a Sotapanna, he/she will see body and mind separately, and that's why the number of rebirths is reduced to seven.. The first thing Sotapannas experience when they sit down to meditation is the nama rupaparicheddha nana, and this never fails.. << ----- There is no "mind" to calm it is all just passing moments. -------- >> Calmness is the goal of Vipassana meditation.. As I recall, teachers don't teach students to find calmness.. I have heard teachers asking students to follow the breath, the sensations, the thoughts (without making distinctions to them), and none of these means calmness.. << ----- ...Khun Sujin explained that the moment of vipassana nana arises in a mind-door process. It is just like the Abhidhamma says. Proceses of cittas go so fast-seeing, hearing, but in between there were mind-door processes. Seeing experiences visible object and after the eye door process is finished there is a mind -door process of cittas which experience the visible object. Then there are processes which experience the concept of shape. When it is the right time , when the conditions have been accumulated then the difference is seen- panna does its function. And at that moment there is ekaggata cetasika , concentration, there is also sati. There is true calm because there is detachment of a high level- detachment from the idea of self and control. These conditions are so complex- no way to arrange for it to happen ... they act according to their function and characteristic. The first vipassana nana arises which clearly knows the difference between rupa and nama. Then no more doubt. -------- >> I agree fully.. Your description is very vivid.. That's the way things happen.. You wrote : <> I would like to add that there is no time to arrange either.. Blip.. gone.. blip.. gone.. blip.. gone.. Therefore, no way and no time to arrange, but experience/insight happens according to kammas.. :-)) << ----- Have we experienced this stage yet? Is hardness appearing now. Hardness is a rupa but the experience of hardness is nama. That nama is a vipaka conditioned from kamma in the past. It arises for the briefest moment before falling away. If we try to focus on it it has long gone. The characteristic of nama and rupa are completely different- is the difference really understood or is it mixed up. Do we clearly distinguish the sensation (nama) from the rupa which conditioned it? Still some doubt? Is there an idea – hidden, but still present- that I can be aware, that sati can be controlled, bought up, manufactured? -------- >> Yup, that's Buddha's teaching.. And that's all to it.. :-)) Have you noticed that you made no reference to "Self" in the right- above paragraph ??.. When we can keep that up, Insight is with us, and there is "no self" during that time... :-)) << ----- It is good to remember that we are not trying to have any experience. None at all..."want"... comprehend... What is the difference ?.. hard to be sure it was correct. ... might feel detached.. is this wisdom or is it merely boredom? ... Do we want to be sure – lobha. -------- >> You named a lot of "thoughts", which we could be mindful of.. Wonderful reminders !!.. :-)) << ----- If we aren't sure then we aren't sure- it is the truth at that moment. It has to be that way, wanting it to be different is not going to help. -------- >> << wanting it to be different is not going to help >> is a very good reminder for us.. Patience and Mindfulness.. That should do it.. :-)) << ------ It is a long path to really untangle the confusing thing we call life. We might succeed in convincing ourselves that we have plumbed the depths of insight even until the very day we die. But such success has no value in samsara. Conditions will inexorably carry on Can we respect the Buddha's teaching by learning how to follow it correctly, confident that at some time in the future, even if an aeon from now, it will bring its supreme results? --------- >> Aaaaah, just walk.. just be mindful.. Samsara.. right or wrong insight.. depth of insight.. supreme results.. These things take longer than one mindfulness to figure out... So, let us walk.. let us be mindful.. The rest is not important.. With metta, Theresa. 409 From: Theresa Date: Sat Jun 3, 2000 7:32am Subject: Re: sati Hello Robert, I think you and I have the same understanding and the same practice, but we might misunderstand because of the difference in terminology.. I am still learning very slowly the Buddhist terms, and keeps forgetting them left and right.. << ----- You wrote that insight, panna, changes, but that mindfulness doesn't develop or change: > "Sati is Sati, and it is forever Sati.. We learn Sati, > practice it, and will practice the same thing as long as we > continue walking the Noble Path.. Sati will never "improve" > or "change" into anything more wonderful than it, Sati.. > Mindfulness.. Pure Awareness.." Yes, in one way this is true – the reason we call it sati is because it has special characteristics that make it different from other dhammas. Indeed that is the reason that any dhamma can be classified according to its characteristics and functions. And I am sure you are right that the change in panna, as it deepens, is more radical and noticeable than sati. However, I might have misunderstood but it seemed from the context of your writing that you think each moment of sati is exactly the same as the last and will be exactly the same in the future. Anyway, this is a good topic to discuss further. It is an area that is rather difficult and I am just offering some reflections. -------- >> Q: Is true that each moment of sati is exactly the same as the last and will be exactly the same in the future ?? A: No, it is not.. If we consider the analogy of taking pictures.. Sati is the click of a button so that the camera can snap a picture.. The click of the button is always the click (sati), and nothing more.. How clear or blurry the picture is (Concentration), or what picture we have with each clicks (Insight/Mindfulness) changes over time.. My initial teacher, Venerable Khippapanno (Kim-Trieu), taught me the Buddhist term in Vietnamese, "Nie^.m", for the word "Mindfulness".. He told me that this same word refers to different things by "different Buddhist practices" (I'm not sure if this is what he refers to)).. He also said that "Nie^.m" for Therevadan meditation is "pure awareness".. Other Buddhist group might use the same term to refer to repeating (praying) Buddha's name, or praying with suttas, etc.. The only meaning of "Nie^.m" or Mindfulness or Sati I know is "pure awareness", like a click of the camera, and that is all to it.. However, the value of Sati, when it is applied as Bojjangha-Sati, is to help balance the mind, ie, to balance the two groups of Bojjhanga.. One group is Insight, Effort and Piti.. The other group is Concentration, Calmness and Upekkha.. When Mindfulness flows continuously, these two groups are in balance, and thus, we have a balanced mind.. By the way, I learn (?) Buddhism by practicing (meditating).. What I practice is Vipassana.. My teacher gave me the tummy as the initial point of focus and taught me what he learned from Venerable Mahasi of Myanmar.. That's all I know, and nothing more.. :-)) << Samma-sati, right awareness, is one of the factors of the eightfold path. >> Yes, it is.. << It is mindful of the object – either a nama or a rupa. >> All we have is Nama and Rupa and nothing more.. Buddha gave us the 5 aggregates, which is a different of dividing Nama-Rupa.. He gave us the 4 foundations of MIndfulness, which is another way of looking at Nama-Rupa.. Sati observes whatever is available and prominent in the current moment.. << At the same time samma–samadhi, right concentration, does its work of focusing on the object and samma-sankapa, (translated somewhat misleadingly as right thinking) touches the object >> I understand the word "Concentration", which is the ability to hold our attention on ONE OBJECT FOR A PERIOD OF TIME.. << ... samma-ditthi, right insight, understands it. >> Insight is seeing and "understands".. << Samma-vayama, right effort, the energy for understanding is also present. >> I don't know the term Vayama.. I know the term "Viriya".. In my previous posts, I shared how I exert Right Effort, and how it brings immediate or quick results (?).. << ----- The Atthasalini, commentary to the Dhammasangani, explains that usually while developing the path the other path factors of right livelihood, right action and right speech are not present or at most one of them is present. But that at the moment of experiencing nibbana all factors are present. -------- >> All factors must be present for the Noble Path to be the Noble Path.. Talking in terms of CONDITIONS, the Noble Path (the 4th Noble Truth) is the CAUSE for Nibbana (the 3rd Noble Truth); and the second Noble Truth is the Cause of the first Noble Truth.. My teacher explained in layman terms something like this : "When we are mindful and have Insight, we don't do things wrong, we don't do wrong livelihood.. With Insight, we do things right.. To help meditators keep Right Speech, we keep Noble Silence during meditation retreat.. When we have Silence, we don't speak wrongly.. RIGHT IN THE MOMENT when we sit in meditation, we meditate and so, we don't speak, we don't act wrong, and we don't work with the wrong job.. The act of meditating helps us keep Sila, thus, Right Speech, Right Action and Right Livelihood, very well.." << ----- I remember reading that as samma-ditthi, panna, insight develops also samma-samadhi develops and at the brief moment when enlightenment occurs samma-samadhi has strength comparable to the level of the first stage of jhana; a major development. Accordingly, it seems likely that sati and the other factors undergo some degree of development too, although probably not as noticeably as samma-samadhi and samma-ditthi. -------- >> The development, the Noble Path, is like this : Sila --> Concentration --> Insight Sati is one factor which must be present all the time, and helps steady the mind and balance all other factors of enlightenment.. <>; this comparison is very new to me.. All I know is that, when all 7 factors of enlightenment arise at the same, all present, all in balanced of each other, the meditator is ready to use Lakkhana as the guide and Nibbana as the Object, and the rest is history.. hehehehe.. Sati is like the pivot for the two sides of the scale, and it keeps things together and balanced with each other.. Speaking in terms of the 7 factors of enlightenment, Sati stands alone, while the other 6 factors work together as two groups.. << ----- We know that ekkaggata cetasika, (samadhi)concentration arises together with kusala or akusala cittas (unwholesome or wholesome consciousness) It is affected , conditioned by the other cetasikas and by the citta that arises at the same time, therefore there must be some difference between the ekkagata cetasikas. Even sanna cetasika, perception, which arises with all cittas is not always exactly the same. The Atthasalini explains that the strength of its qualities depend on whether the citta it is associated with are associated with panna and also depend on the strength of samadhi at different moments. Perhaps the same applies to sati. -------- >> You use a lot of terms, which I don't know.. :-)) I shared with you in the previous posts, how Mindfulness, Concentration and Insight work together, IN TERMS OF PRACTICE.. My initial teacher said that (something like) : "Before we know how to combine the 7 factors of enlightenment, we must be able to have (or identify ?) each factor separately.. Whenever each factor can arise easily, we then learn how to combine them.. The way to combine and balance them is to having Mindfulness continuously.." << ----- And when we consider the enormously complex interplay of conditions that make up each moment it must be true that not even the moments that just passed are exactly the same as the moments that are appearing now. -------- >> I guess you are referring to Insight and Concentration.. Insight, -- which is what we see or experience with Mindfulness, -- changes rapidly from moment to moment.. Insight SEES (or understands) that << not even the moments that just passed are exactly the same as the moments that are appearing now. >> Concentration, -- which is the ability to seize (or grab) each object of Mindfulness with precision, on time, not sooner, not later, exactly on time, -- may change from moment to moment.. Mindfulness continues steadily.. Click.. Click.. Click.. Click.. like snaping picture by pushing on the button of the camera.. With metta, Theresa. 410 From: Robert Kirkpatrick Date: Sat Jun 3, 2000 9:58am Subject: Re: [DhammaStudyGroup] Re: stages of vipassana Dear Theresa, I think we may have to agree to disagree on a few points. I guess take a conservative approach to the Dhamma these days. It wasn’t always like that – I was quite happy to believe the words of any teacher. Now I find that the Tipitaka: the vinaya, the suttanta and the Abhidhamma to be the most helpful guide. Many people claim to be sotapanna or higher – this is easy to say – but I am more interested in hearing and learning about the characteristic and function of realities that are appearing at this moment. From learning about the subtle distinction and seeing myself these distinctions little by little I have learned just how tricky and refined lobha, craving can be. I have learned from direct study of realities that lobha can come with wrong view or without and that it is not so easy to comprehend. Perhaps you think I should not be skeptical of the claims of others who think they have had deep insight but I assure you I try to be more skeptical of my own knowledge. I realize more and more that I know very little indeed. I have seen for myself that I can truly believe that I know something clearly when in fact it was merely attachment not understanding. Whenever I think I am really understanding something deeply I conclude that this is just conceit arising. Every week or so, two or three Mormons come to visit me at my office in Japan. Not always the same ones; they stay for two years before going home. They like visiting me because it is one of the few chances they get to speak English – sort of a rest- but it still counts as missionary activity. The ones who know me well don’t try too hard to convert me. We discuss Buddhism and christianity and other topics and try to understand each others thinking . Everyone has a profitable time. The new, keen ones almost invariably- once we get on the topic of how we can know whether this or that belief is the truth – state that they have had an experience where any doubts they had about God and Mormonism been the true path dissolve. When I inquire how they know this they say that it is by practicing, praying and living the right way. This answer comes in the form of a feeling of joy and clarity of mind- that they say is unmistakable and anyone who has it will know for themselves. They say that if I would study more with them and practice in this way this will happen to me. In some ways it is appealing. They are extremely upright young men. Their complexions glow and they are clearly happy, confident and content. Compared to my badly shaven, weather-beaten visage they look angelic. The very best ones have a way of speech that is calm, refined and polite, their gaze gentle yet firm. Their beliefs and lifestyles seem to fit well with them. Why do I remain unswayed? Well, for the same reasons I mentioned earlier above. I find that the phenomena explained in the suttas and Abhidhamma so helpful to me right now. Doing special practices to try to have some experiences is not where my interest lies. I don’t mind much whether I have feelings of clarity or joy. I am more concerned in learning about the subtlety of moha and whether there is ditthi or not present. Awareness of anger, jealousy, boredom, lobha(craving) and the different feelings that arise at the same time – this is my interest. At this moment, there is seeing contacting the rupa which is visible object. I used to think this was a rather boring thing to study – “it is there every moment my eyes are open what could I learn from such a mundane thing?” But this has become most interesting too. Whenever people tell me they are enlightened;or that they have deep insight into anicca, dukkha, anatta; or that they had satori while mediating at the zen temple near my city; or they know that God exists; or that they are scientists and that after death everything ends; or that their teacher can perform miracles I reply in much the same way. I mentally and verbally wish them well. I explain what I have understood from studying the Tipitika, I talk about how lobha, attachment can attach to anything and how it distorts our vision. I explain that when it is associated with ditthi (view)it makes us believe that our way is right. I explain that I must admit to no special deep insight. All I can say is that more and more the words contained in the Tipitika seem so right. The Abhidhamma seems to describe life exactly as it appears and thus I continue on learning how to study the present moment in my own clumsy, plodding way. Robert 411 From: Theresa Date: Sat Jun 3, 2000 1:14pm Subject: Re: stages of vipassana Hello Robert, I guess our discussion has carried a lot of metta.. Each has tried to share what we know for the benefits of the other.. To me, this is the important task of dhamma friends.. Whether or not what we practice or believe is true and correct to us or everyone else is not important.. The importance, as I understand, is that each of us finds a way to know and understand ourselves, from moment to moment.. > I think we may have to agree to disagree on a few points. Actually, I have not disagreed to your views.. I might share here and there things I know (or I think I know), but that does not mean that I disagree with you.. :-)) << ----- ...I assure you I try to be more skeptical of my own knowledge... -------- >> This is a very healthy attitude.. I hope that you will, one day, not even be skeptical of your own knowledge, but you simply know yourself from moment to moment.. There is no need for a final conclusion on "Self".. :-)) > Well, for the same reasons I mentioned earlier above. > I find that the phenomena explained in the suttas and > Abhidhamma so helpful to me right now. You have a solid foundation.. :-)) > ... I am more concerned in > learning about the subtlety of moha and whether there > is ditthi or not present. Awareness of anger, > jealousy, boredom, lobha(craving) and the different > feelings that arise at the same time – this is my > interest. This is my daily practice, too.. The simple awareness of things happening.. > Whenever people tell me they are enlightened;or that > they have deep insight into anicca, dukkha, anatta; or > that they had satori while mediating at the zen temple > near my city; or they know that God exists; or that > they are scientists and that after death everything > ends; or that their teacher can perform miracles I > reply in much the same way. I mentally and verbally > wish them well. The enlightenment of Buddha and Arahants does not help us.. Our own enlightenment is our salvation.. :-)) The wish to share the "how-to" is metta.. The progress of an individual is his/her own benefits and depends on his/her own kammas.. > All I can say is that more and more the words > contained in the Tipitika seem so right. The > Abhidhamma seems to describe life exactly as it > appears and thus I continue on learning how to study > the present moment in my own clumsy, plodding way. I guess we have a common belief that each of us will benefit most from having Continuous Mindfulness and learning from the current moments.. When students report their progress, teachers limit the progress to things occur most often during practice and happened in the last 24 hours only.. I still have "Self" and I still have a lot to learn.. :-)) Let us be mindful and walk further on the Noble Path.. With metta, Theresa. 412 From: Robert Kirkpatrick Date: Sat Jun 3, 2000 1:44pm Subject: Re: [DhammaStudyGroup] Re: stages of vipassana Dear Theresa, Thank you for the nice reply. Robert --- Theresa wrote: > Hello Robert, > > I guess our discussion has carried a lot of metta.. > Each has tried to > share what we know for the benefits of the other.. > To me, this is the > important task of dhamma friends.. Whether or not > what we practice or > believe is true and correct to us or everyone else > is not important.. > The importance, as I understand, is that each of us > finds a way to > know and understand ourselves, from moment to > moment.. > > > I think we may have to agree to disagree on a few > points. > > Actually, I have not disagreed to your views.. I > might share here and > there things I know (or I think I know), but that > does not mean that > I disagree with you.. :-)) > > << ----- > ....I assure you I try to be more skeptical of my > own knowledge... > -------- >> > > This is a very healthy attitude.. I hope that you > will, one day, not > even be skeptical of your own knowledge, but you > simply know yourself > from moment to moment.. There is no need for a final > conclusion > on "Self".. :-)) > > > Well, for the same reasons I mentioned earlier > above. > > I find that the phenomena explained in the suttas > and > > Abhidhamma so helpful to me right now. > > You have a solid foundation.. :-)) > > > ... I am more concerned in > > learning about the subtlety of moha and whether > there > > is ditthi or not present. Awareness of anger, > > jealousy, boredom, lobha(craving) and the > different > > feelings that arise at the same time – this is my > > interest. > > This is my daily practice, too.. > The simple awareness of things happening.. > > > Whenever people tell me they are enlightened;or > that > > they have deep insight into anicca, dukkha, > anatta; or > > that they had satori while mediating at the zen > temple > > near my city; or they know that God exists; or > that > > they are scientists and that after death > everything > > ends; or that their teacher can perform miracles I > > reply in much the same way. I mentally and > verbally > > wish them well. > > The enlightenment of Buddha and Arahants does not > help us.. > Our own enlightenment is our salvation.. :-)) > > The wish to share the "how-to" is metta.. > The progress of an individual is his/her own > benefits and depends on > his/her own kammas.. > > > All I can say is that more and more the words > > contained in the Tipitika seem so right. The > > Abhidhamma seems to describe life exactly as it > > appears and thus I continue on learning how to > study > > the present moment in my own clumsy, plodding way. > > I guess we have a common belief that each of us will > benefit most > from having Continuous Mindfulness and learning from > the current > moments.. > > I still have "Self" and I still have a lot to > learn.. :-)) > > Let us be mindful and walk further on the Noble > Path.. > > With metta, > > Theresa. > > > 413 From: amara chay Date: Sun Jun 4, 2000 5:59pm Subject: 'Viriya' Dear friends in the dhamma, has uploaded 'Viriya-Parami' in the advanced section, translated from a talk aired on the occasion of his majesty the King's 72nd birthday, last December 5th., one of the broadest studies of perseverance, if not so profound in certain areas. Please help us correct mistakes and we would appreciate comments, Amara 414 From: amara chay Date: Mon Jun 5, 2000 3:50am Subject: Re: It's quite all right.. :-)) --- "Theresa " wrote: > (1) I vow to change me, not the world. Theresa, I finally found a moment to go through your letter again, and will now try to show you some of your misunderstandings, according to the Tipitaka; I hope your attitude of trying to change yourself will not be too tested. =^_^= > (5) Pain and hurt are healthy and needed to help me grow > spiritually.. Without them, I tend to forget Mindfulness and think > too proud of myself.. [[ By the way, we must know the first Noble > Truth (suffering) before we can understand the other four Noble > Truths.. Suffering is a pre-requisite to Nibbana.. Interesting, isn't > it ??.. hehehe.. ]] In the Tipitaka, there are two kinds of dukkha: 'dukkha' which is Pali for impermanence, while bodily and mental suffering are 'dukkha dukkha'. The first ariya sacca is therefore not suffering but impermanence. Neither impermanence nor suffering are prerequisites to Nibbana as you claim, but wisdom (panna) is. (We are talking about Buddhism here, so if you refer to your own theories and not the Tipitaka, I would begin to wonder if our religion is the same one and therefore perhaps our discussions should end here). In the tipitaka, the devas came to listen to the teachings and many attained high levels of panna, as did many happy and healthy people, therefore bodily and mental sufferings are not necessary in the least: devas are of the happy plane, without any suffering until they leave that life. Yet even for them impermanence rules, dukkha is present in the form of change, although most of the time it is hard to see for all the happiness. You should look up the Pali terms in the Tipitaka sometimes to help your understanding of the teachings. > (6) Whenever I feel hurt or happy or numb, I must find out what (!!) > bothers me or what my secret expectation(s) are.. Expectations > (Lobha) and Bothers (Dosa) are, of course, the Second Noble Truths.. > hehehe.. Do you see how I appreciate the moment Mindfulness ?? :-)) Samudaya is the second ariya sacca, and it does not translate as 'expectation or bother' but something much deeper: the origin or cause of impermanence, of arisings and fallings away, of births and rebirths. You must try to look deeper than the level of your own emotions here, the Buddha was not teaching just people with petty pains but all beings with panna, even 'happy' ones who still can develop panna to become ariyans. > (7) Must try and try to be in others' shoes.. Must try to have more > than one viewpoints.. If there is a new viewpoint which I have never > heard of before, it must be my ignorance, and so, I must learn and > accept it as another possibility to life, which I have been blind > to.. This task is challenging and continues to be.. :-)) I am glad you also have as you call in Robert's case, a 'healthy attitude', so let's procede. > Ex: Love and hate are the same in that they are "changeable"; which > emotion (Lobha/Dosa) I get in each moment depends on what I want or > don't want to get or loose.. When I change my mind about what I want > or don't want, my feeling/emotion (love/hate, like/dislike, > lobha/dosa) change accordingly.. Such inseparable mixture !! This is again not correct. Each reality arises and falls away so rapidly that not even the Buddha can change them, he can only know and eradicate them. Lobha and dosa can arise alternately in you but you cannot change one to the other, though with enough wisdom (panna) you might be able to eradicate them one day. Maybe you will need time to check some of the things above in the Tipitaka, so I will leave it at this, if I find the time I will try to point out more misunderstandings in your writings, I hope this helps you clarify some things, Amara 415 From: Theresa Date: Mon Jun 5, 2000 6:14am Subject: Re: It's quite all right.. :-)) Hello Amara, First, I would like to thank you to take the time to point out my misunderstandings.. I guess that I can understand what you write better than you can understand what I wrote.. My terminology is something I always have to watch out for but still don't know how to.. :-)) << ----- T: (5) Pain and hurt are healthy and needed to help me grow spiritually.. Without them, I tend to forget Mindfulness and think too proud of myself.. [[ By the way, we must know the first Noble Truth (suffering) before we can understand the other four Noble Truths.. Suffering is a pre-requisite to Nibbana.. Interesting, isn't it ??.. hehehe.. ]] A: In the Tipitaka, there are two kinds of dukkha: 'dukkha' which is Pali for impermanence, while bodily and mental suffering are 'dukkha dukkha'. The first ariya sacca is therefore not suffering but impermanence. Neither impermanence nor suffering are prerequisites to Nibbana as you claim, but wisdom (panna) is. (We are talking about Buddhism here, so if you refer to your own theories and not the Tipitaka, I would begin to wonder if our religion is the same one and therefore perhaps our discussions should end here). ------- >> About the kinds of Dukkha, what you explained sounds like what my teacher said.. You wrote : << Neither impermanence nor suffering are prerequisites to Nibbana as you claim... >> Direct experience into this matter is the only way to prove.. Whenever you reach Magga/Phala/Nibbana yourself, you will be the best judge of my claim.. :-)) Please set my words aside, and continue practicing as you have been doing.. You wrote : << The first ariya sacca is therefore not suffering but impermanence.>> I don't know a better way to explain what I experience.. I can only say that *WHENEVER* Impermanence is understood continuously, from moment to moment, THEN the knowledge about Dukkha springs from the knowledge of Impermanence.. It seems like two sides of the same coins.. This is how Lakkhana I understand "so far" through direct experience.. Another point as I understand, the knowledge or understanding about Lakkhanas continue to change as we walk further on the Noble Path.. I can not explain more than that.. It is best that you put aside what I shared with you, continue practicing what you have been doing, and allow yourself to know the truths from your own practice/experience.. :-)) You and I are trying to discuss about the TRUTHS.. Being right or wrong on discussions is not important, because TRUTHS shall forever be TRUTHS for us to know and learn from.. We meditate because we want to understand the truths.. We post messages because we wish to share what we learn to dhamma friends.. I find that each dhamma friend have taught me Dhamma and something about myself, which I have yet to learn.. :-)) Your wrote : << We are talking about Buddhism here, so if you refer to your own theories and not the Tipitaka, I would begin to wonder if our religion is the same one and therefore perhaps our discussions should end here. >> I don't know any "religion".. I only know how to pracitice Vipassana in all four postures.. A dhamma friend teased me : "Shame on you ! You are a Theravadan Buddhist.. Because you practice Vipassana, you are a Therevadan.. Don't you know that??.." I learned to observe my tummy (my breath) and be mindful during walking, before my teacher gave me the terms, "Nama, Rupa" and said that they are "Buddhist terms" for the experience I had had and explained in my own layman terms during my progress report.. Couple months after first practicing, my teacher told me that what he taught me and I had practiced was called "Vipassana".. Therefore, I continue to claim that I know nothing about "Buddhism" and that I am still very blind to everything.. :-)) << ----- In the tipitaka, the devas came to listen to the teachings and many attained high levels of panna, as did many happy and healthy people, therefore bodily and mental sufferings are not necessary in the least: devas are of the happy plane, without any suffering until they leave that life. Yet even for them impermanence rules, dukkha is present in the form of change, although most of the time it is hard to see for all the happiness. You should look up the Pali terms in the Tipitaka sometimes to help your understanding of the teachings. -------- >> I appreciate your repeating the story told in the Tipitaka.. I do need to hear more stories.. :-)) You wrote : << devas are of the happy plane, without any suffering until they leave that life. >> Amara, with respect, I understand what you tried to explain, and yet, don't know how to better explain what I understand/experience.. Please continue to meditate as you have been doing.. I am confident that what you will experience/understand can not be different from what I have experienced, off and on, depending on the current meditation level(s) in the current moment.. After all, Buddha gaves us the same tool, which the four Foundations of Mindfulness, and so, we ought to see the same Four Noble Truths, so I strongly believe.. With respect and honesty, I would like to share another strong belief of mine : << "Dukkha" as the First Noble Truths MUST exist in all planes (happy planes, human planes, lower planes, or whatever planes there are but I don't know), because, being the "ultimate" truths, Dukkha MUST exist in realms, all conditions, all times, without exceptions.. Meaning, Buddha's Dhamma, especially the Four Noble Truths, are unconditional and must remain unchanged forever, even though our understanding of the truths can be gradual and at different levels as we grow spiritually over time.. >> So far, I have seen "Dukkha" right in the happy moment (when I win, when I feel succesful, when I feel being loved, etc.), and also in the sad/angry/dosa moments, too.. I don't have terms and am not qualified to explain the term "Dukkha".. I am not sure if Robert and I referred to same thing when we mentioned the same terms, and I like to blame my poor terminology.. However, Robert seems to understand/experience "Dukkha" from moment to moment as I have been.. For me, "Dukkha" changes its meaning, from gross to finer, with practice, experience, and Insight.. << ----- T: (6) Whenever I feel hurt or happy or numb, I must find out what (!!) bothers me or what my secret expectation(s) are.. Expectations (Lobha) and Bothers (Dosa) are, of course, the Second Noble Truths.. hehehe.. Do you see how I appreciate the moment Mindfulness ?? :-)) A: Samudaya is the second ariya sacca, and it does not translate as 'expectation or bother' but something much deeper: the origin or cause of impermanence, of arisings and fallings away, of births and rebirths. You must try to look deeper than the level of your own emotions here, the Buddha was not teaching just people with petty pains but all beings with panna, even 'happy' ones who still can develop panna to become ariyans. ---------- >> With respect and honest, I can not explain more than what I already did.. When I asked my teacher on similar topics you raised, he did not answer me but simply told me : "Go home.. Continue practice what you have been doing.. You will understand everything yourself.." and he also said : "Paramitta.. Paramitta.. Paramitta.." ( or is it, "Parami" ?? I'm not sure of the term ).. As I understand, in order to understand the Ariyas, we must develop Insight to the point that the Four Noble Truths are directly understood and experienced from moment to moment, without any time for reasoning, comparing, or pondering on the meanings.. The terms, 'expectation or bother', are my own clumsy layman terms.. For this, I am sorry and ask that you could help me learn more.. << ----- T: Ex: Love and hate are the same in that they are "changeable"; which emotion (Lobha/Dosa) I get in each moment depends on what I want or don't want to get or loose.. When I change my mind about what I want or don't want, my feeling/emotion (love/hate, like/dislike, lobha/dosa) change accordingly.. Such inseparable mixture !! A: This is again not correct. Each reality arises and falls away so rapidly that not even the Buddha can change them, he can only know and eradicate them. Lobha and dosa can arise alternately in you but you cannot change one to the other, though with enough wisdom (panna) you might be able to eradicate them one day. -------- >> I am pretty sure that we use the same terms to discuss two different ideas.. I referred to Lobha/Dosa as two sides of the same coin, and the difference is the "attachment" (what we want or do not want), when "Self" leads.. You referred to Lobha/Dosa occured in ONE instant (one moment) of experience, when there is no room to change Lobha to Dosa or vice versa and when there is "No Self".. What you said is very true, when Mindfulness is present.. What I said is useful whenever Mindfulness is not present, and it is helpful to remind "Self" to get back to Mindfulness.. :-)) If I can keep Mindfulness and experience "Selfless" continuously 24 hours a day for the rest of my life, I would not need reminders/reasonings.. YOu wrote : <> I am happy if you have been continuously seeing "each reality arises and falls away so rapidly".. This is my goal.. :-)).. You said that "not even the Buddha can change them [Dosa/Lobha]".. Yet, He taught us how to CONVERT a Sankhara/kamma into a Dhamma.. This conversion is done by Mindfulness plus Insight.. << ----- Maybe you will need time to check some of the things above in the Tipitaka, so I will leave it at this, if I find the time I will try to point out more misunderstandings in your writings, I hope this helps you clarify some things, -------- >> Thank you, Amara.. :-)) You are right about the fact that I need to learn from the Tipitaka.. With metta, Theresa. 416 From: amara chay Date: Mon Jun 5, 2000 9:21am Subject: Re: [DhammaStudyGroup] Re: It's quite all right.. :-)) >From: "Theresa " >My terminology is >something I always have to watch out for but still don't know how >to.. :-)) Theresa, I would suggest you read a book on our website called 'Summary of Paramatthadhamma' which will help you with more precise terminology so that you could communicate better in the future and avoid further confusion, for which a very complete glossary is being prepared. >I don't know a better way to explain what I experience.. I can only >say that *WHENEVER* Impermanence is understood continuously, from >moment to moment, THEN the knowledge about Dukkha springs from the >knowledge of Impermanence.. It seems like two sides of the same >coins.. This is how Lakkhana I understand "so far" through direct >experience.. Nothing can be understood continuously because citta can only arise one at a time and at the instant of seeing there can be no thinking or 'understanding' as you call it. People without sati think there can be seeing and hearing at the same time, or any other sense perceptions at the same time, but the citta is much faster than that, between instants of seeing and thinking and hearing, there are bhavanga ciita arising in between in large numbers. Even the Buddha while performing the most difficult form of miracle which requires the highest concentration, must have bhavanga citta arising every third citta in the stream of citta. If you think you have continous understanding then you are only thinking without being conscious of thinking. >Another point as I understand, the knowledge or understanding about >Lakkhanas continue to change as we walk further on the Noble Path.. I >can not explain more than that.. You cannot explain because the understanding cannot change if it is the right understanding, it can only deepen and become more clear and precise. The lakkhana do not change either because none can change their reality which by the time you know them have fallen away, uncontrolable, unchangeable: hence the name Paramatthadhamma. >You and I are trying to discuss about the TRUTHS.. Being right or >wrong on discussions is not important, because TRUTHS shall forever >be TRUTHS for us to know and learn from.. The TRUTH cannot be both right and wrong, indeed the Buddha spent 45 years teaching about what is 'miccha' (wrong) and what is 'samma' (right) and to ignore it is to think you are wiser than the Buddha. It is true that we can learn from both, but the knowledge must include how to distinguish right from wrong, it is vital to do so, otherwise you might be practicing miccha samathi and take it for vipassana, simply because you couldn't distinguish between the two. >We meditate because we want to understand the truths.. We post >messages because we wish to share what we learn to dhamma friends.. I >find that each dhamma friend have taught me Dhamma and something >about myself, which I have yet to learn.. :-)) I practice vipassana according to the tipitaka, I don't know if you would call it meditation because as I said earlier, I don't have to sit down in order to meditate or expect sati to arise in certain possitions. And I study Dhamma not from any dhamma friend but a kalayanamitta who study the tiitaka, not individuals who speculate and are not sure what is what. I only know how to pracitice Vipassana >in all four postures.. What four, and where are they mentioned in the Tipitaka, and in what context? There are not only four postures but while you are in any posture at all you can study the true characteristics of realities, of nama and rupa. (But this is already better than rushing to sit cross legged at the drop of a hat thinking that that is what meditation is). I learned to observe my >tummy (my breath) and be mindful during walking, before my teacher >gave me the terms, "Nama, Rupa" and said that they are "Buddhist >terms" for the experience I had had and explained in my own layman >terms during my progress report.. Couple months after first >practicing, my teacher told me that what he taught me and I had >practiced was called "Vipassana".. Therefore, I continue to claim >that I know nothing about "Buddhism" and that I am still very blind >to everything.. :-)) Then you had better start learning about real vipassana in the Tipitaka, which you can also find in the 'Summary of Paramatthadhamma' Part IX, Advanced section, so you can pass it on correctly. >Amara, with respect, I understand what you tried to explain, and yet, >don't know how to better explain what I understand/experience.. >Please continue to meditate as you have been doing.. I am confident >that what you will experience/understand can not be different from >what I have experienced, off and on, depending on the current >meditation level(s) in the current moment.. After all, Buddha gaves >us the same tool, which the four Foundations of Mindfulness, and so, >we ought to see the same Four Noble Truths, so I strongly believe.. Yes? Please finish. If I were you however, I would study his teachings befor I starting using his terminology without knowing precisely what anything meant. >With respect and honesty, I would like to share another strong belief >of mine : << "Dukkha" as the First Noble Truths MUST exist in all >planes (happy planes, human planes, lower planes, or whatever planes >there are but I don't know), because, being the "ultimate" truths, >Dukkha MUST exist in realms, all conditions, all times, without >exceptions.. Meaning, Buddha's Dhamma, especially the Four Noble >Truths, are unconditional and must remain unchanged forever, even >though our understanding of the truths can be gradual and at >different levels as we grow spiritually over time.. >> It does, as it is impermanence. But not as sufferings, or 'dukkha dukkha', or at least not in all the plains, while in others, such as the hell planes, there is suffering most of the time, so much so that they cannot pay attention to the dhamma. Beings in the hell planes can never be enlightened during that lifetime. >So far, I have seen "Dukkha" right in the happy moment (when I win, >when I feel succesful, when I feel being loved, etc.), and also in >the sad/angry/dosa moments, too.. I don't have terms and am not >qualified to explain the term "Dukkha".. > >I am not sure if Robert and I referred to same thing when we >mentioned the same terms, and I like to blame my poor terminology.. >However, Robert seems to understand/experience "Dukkha" from moment >to moment as I have been.. For me, "Dukkha" changes its meaning, from >gross to finer, with practice, experience, and Insight.. You won't have any problems with terminologies if you read the book mentioned above, I really recommend it so that we could all communicate more efficiently in the future, as well as for all your future communications with anyone at all on the same subject. It would avoid anyone confusing anyone else! Amara 417 From: Bongkojpriya (Betty) Yugala Date: Mon Jun 5, 2000 6:14pm Subject: Re: [DhammaStudyGroup] 'Viriya' Dear Amara, Many thanks for your e-mail and for the wonderful phone conversation the other day. I spoke with Achaan Suchin and she suggested that I come over to her house next Saturday (the 10th) so that she could talk to me. Would you be free at all to take me over there? If so, I could meet you at your house and then we can drive over there together. Please let me know. Also, I checked out your translation of "Viriya" at the website and the first thing that hit my eye was that the beautiful graphics depicting a library and books was so vivid that the text could not be read easily. Can that be fixed up so that it can be read and suggestions given? Looking forward to hearing from you. Many thanks, Betty ----- Original Message ----- From: amara chay Sent: Sunday, June 04, 2000 11:59 PM Subject: [DhammaStudyGroup] 'Viriya' > Dear friends in the dhamma, > > has uploaded 'Viriya-Parami' in the advanced > section, translated from a talk aired on the occasion of his majesty the > King's 72nd birthday, last December 5th., one of the broadest studies of > perseverance, if not so profound in certain areas. > > Please help us correct mistakes and we would appreciate comments, > > Amara 418 From: Robert Kirkpatrick Date: Mon Jun 5, 2000 6:43pm Subject: Re: [DhammaStudyGroup] 'Viriya' Dear amara, Thank you for all your viriya in translating Viriya. It is wonderful, everyone should read it. Robert 419 From: amara chay Date: Mon Jun 5, 2000 9:23pm Subject: Re: 'Viriya' --- "Bongkojpriya (Betty) Yugala" wrote: > Dear Amara, > Many thanks for your e-mail and for the wonderful phone conversation the > other day. I spoke with Achaan Suchin and she suggested that I come over to > her house next Saturday (the 10th) so that she could talk to me. Would you > be free at all to take me over there? If so, I could meet you at your house > and then we can drive over there together. Please let me know. Dear Betty, It was a real pleasure talking to you, I look forward very much to Saturday. I am so sorry to say I have misplaced the e-mail Khun Jack sent with your phone numbers, could you please send them again to my private e-mail at , or call me? Please come to my place on Saturday at your convenience, I live only five minute's drive from Tan Acharn's. > Also, I checked out your translation of "Viriya" at the website and the > first thing that hit my eye was that the beautiful graphics depicting a > library and books was so vivid that the text could not be read easily. Can > that be fixed up so that it can be read and suggestions given? Thank you very much for your suffestions, I have tried to reduce the colors of the page but without too much success, I'm afraid the result is almost the same as before. Could you please check it again to see if you can read it any better? (Please remember to click on 'reload' or 'refresh' at the top of your screen, and as the article is rather long it may take a while to load.) It you still can't read it, please tell me and I will change the background set entirely. I am very grateful that you have pointed it out so that we could present the article in the best way possible, Thank you and see you Saturday, Amara 420 From: Sarah Procter Abbott Date: Tue Jun 6, 2000 6:47am Subject: experiences & experiences Dear Theresa, Jonothan and I have just come back from a weekend in Bangkok with Khun Sujin and friends like Amara and Ivan & Ell from the list group here. We had useful discussions. (Betty and other Thai friends on the list, we were sorry not to meet you...hope to next time!) Theresa, we've been reading and enjoying your correspondence with Robert and Amara and appreciate your considerable interest in the dhamma. I'd like to tell you a little about my background in Buddhism... Like you, I also studied with a very famous teacher (in Bodh Gaya in my case) for many months initially. He had been a foremost pupil of Mahasi Sayadaw and what he taught was also the 'Burmese method' meditation...focus on the breathing at the belly, continuous mindfulness in the 4 postures etc etc.....I soon became an 'expert' meditator and afterwards spent many months in a temple in Sri Lanka continuing my practice under another well-known teacher of the same 'method'. I became so good at 'continuous mindfulness' that I cut off all contact with the outside world, never got angry or spoke a harsh word, followed the 8 precepts perfectly and in fact was so mindful whilst eating that I nearly starved as it was such a slow motion process... I seldom read even letters from home, let alone books and didn't write or do anything that would distract me from my medtation. I kept a diary, like you I think, which I read out to the head monk and as I ticked off the stages of insight, he encouraged me and said 'good, good, carry on'.... What happened? One day, another visitor, Ann, left an unedited manuscipt of a book in my 'cell' and I srtarted to read it. It was 'Abhidhamma in Daily Life' by Nina Van Gorkom. I read and reread and also started to listen to a set of very badly recorded tapes of discussions with Khun Sujin on a trip to India. A little panna (understanding), initially at an intellectual level, began to understand that there really is no control. What did that mean? It meant any reality could arise at any moment and no self could make it otherwise. Seeing was not self and was just as real whether in the temple or on a crowded bus. And so for all realities...they were conditioned and no self could force any mindfulness and what for anyway? The key was the right understanding. There was no need to follow any meditation practice or to try and have mindfulness or concentration. In fact if there is a beginning of understanding there is no interest in doing anything special because it becomes clear that this is motivated by the view of self being mindful and wanting to have it rather than understanding the moments of seeing , hearing, like and dislike appearing now. That was 25 years ago. After that I returned to family and friends. I returned to work and a 'normal' life. I studied a lot of the Tipitaka, I spent time with Nina, Khun Sujin and other dhamma friends. I listened a lot to the tapes from Bangkok and the considering and understanding slowly began to grow without any of the former illusions of having attained high levels....I was happy to be in kindergarten on the right track. I haven't had any wish or interest in following a 'meditation practice' since then. Best wishes and please continue to raise any concerns or issues regarding the practice with us here. metta, Sarah 421 From: Bongkojpriya (Betty) Yugala Date: Tue Jun 6, 2000 8:30am Subject: Re: [DhammaStudyGroup] experiences & experiences Dear Sarah, What a joy to read your letter describing the history of your search for Dhamma since there are parallels with my own search. After arriving in Bangkok from New York, over 34 years ago with my husband, who is Thai, he had tried to introduce Buddhism to me by bringing me to Wat Bavornives. There, Pra Khantipalo and other monks tried to teach me meditation. Though I tried, I could never master the discipline of it and it never became internalized. Then, in 1972, I was introduced to the mystical side of Buddhism with a wonderful teacher named Achaan Boonphen. At the time, it was what I needed, and though I gained a lot of understanding through psychic abilities, it did not change me internally. And when, toward the end of his life, Tan Achaan Boonphen urged us all the meditate, I still could not on a regular basis. After his death, I searched for other teachers, but they also could not answer the many questions that began to arise. Doubts about Buddhism, based on a lot of "moha", were continually plaguing me and the same old patterns of behavior/anger ("dosa"), especially at my husband and my children's nanny, kept recurring. I kept "trying out" new teachers, but things never changed. Then, one of the monks at Wat Bavorn suggested I contact the Dhamma Study group, and the rest is history. I feel that I'm now finally, as you say, back in Kindergarten, but starting on the right track. But what struck me most about your story and my own is that it was necessary to try out the various things we did in order to become ready for a proper study of Dhamma. Many thanks for listening. I regret that I missed meeting many from the group last Saturday sinceI misunderstood the directions to Khunying Nopparat's house and never arrived. With metta, Betty ----- Original Message ----- From: Sarah Procter Abbott Sent: Tuesday, June 06, 2000 11:47 AM Subject: [DhammaStudyGroup] experiences & experiences > > Dear Theresa, > > Jonothan and I have just come back from a weekend in Bangkok with Khun Sujin > and friends like Amara and Ivan & Ell from the list group here. We had > useful discussions. (Betty and other Thai friends on the list, we were > sorry not to meet you...hope to next time!) > > Theresa, we've been reading and enjoying your correspondence with Robert and > Amara and appreciate your considerable interest in the dhamma. I'd like to > tell you a little about my background in Buddhism... > > Like you, I also studied with a very famous teacher (in Bodh Gaya in my > case) for many months initially. He had been a foremost pupil of Mahasi > Sayadaw and what he taught was also the 'Burmese method' meditation...focus > on the breathing at the belly, continuous mindfulness in the 4 postures etc > etc.....I soon became an 'expert' meditator and afterwards spent many months > in a temple in Sri Lanka continuing my practice under another well-known > teacher of the same 'method'. I became so good at 'continuous mindfulness' > that I cut off all contact with the outside world, never got angry or spoke > a harsh word, followed the 8 precepts perfectly and in fact was so mindful > whilst eating that I nearly starved as it was such a slow motion process... > I seldom read even letters from home, let alone books and didn't write or do > anything that would distract me from my medtation. I kept a diary, like you > I think, which I read out to the head monk and as I ticked off the stages of > insight, he encouraged me and said 'good, good, carry on'.... > > What happened? One day, another visitor, Ann, left an unedited manuscipt of > a book in my 'cell' and I srtarted to read it. It was 'Abhidhamma in Daily > Life' by Nina Van Gorkom. I read and reread and also started to listen to a > set of very badly recorded tapes of discussions with Khun Sujin on a trip to > India. A little panna (understanding), initially at an intellectual level, > began to understand that there really is no control. What did that mean? It > meant any reality could arise at any moment and no self could make it > otherwise. Seeing was not self and was just as real whether in the temple or > on a crowded bus. And so for all realities...they were conditioned and no > self could force any mindfulness and what for anyway? The key was the right > understanding. There was no need to follow any meditation practice or to try > and have mindfulness or concentration. > > In fact if there is a beginning of understanding there is no interest in > doing anything special because it becomes clear that this is motivated by > the view of self being mindful and wanting to have it rather than > understanding the moments of seeing , hearing, like and dislike appearing > now. > > That was 25 years ago. After that I returned to family and friends. I > returned to work and a 'normal' life. I studied a lot of the Tipitaka, I > spent time with Nina, Khun Sujin and other dhamma friends. I listened a lot > to the tapes from Bangkok and the considering and understanding slowly began > to grow without any of the former illusions of having attained high > levels....I was happy to be in kindergarten on the right track. I haven't > had any wish or interest in following a 'meditation practice' since then. > > Best wishes and please continue to raise any concerns or issues regarding > the practice with us here. > > metta, Sarah 422 From: amara chay Date: Tue Jun 6, 2000 11:13am Subject: Viriya revised by Robert Dear friends in the dhamma, I have just uploaded the revised version of 'viriya' sent by Robert, thank you so much, for the overwhelming encouragements as well! Betty, could you please take another look at the page (please remember to click on 'reload' or 'refresh') and see if it is any better than last time. I have changed the font size, but if it is still hard to read, it is vital to change the background completely which is not hard to do, so kindly tell me what you think. Sarah, don't you think it would give us much to discuss on the Cambodia trip! (I really hope you and Jonothan could come!) Amara 423 From: Robert Kirkpatrick Date: Tue Jun 6, 2000 2:02pm Subject: Re: [DhammaStudyGroup] Viriya revised by Robert Dear Amara, I really feel embarrased to see my name put as the revisor of your excellent translation. The very few corrections I made are so minor. So please take my name off the article. Robert --- amara chay wrote: > Dear friends in the dhamma, > > I have just uploaded the revised version of 'viriya' > sent by Robert, > thank you so much, for the overwhelming > encouragements as well! > > Betty, could you please take another look at the > page (please > remember to click on 'reload' or 'refresh') and see > if it is any > better than last time. I have changed the font > size, but if it is > still hard to read, it is vital to change the > background completely > which is not hard to do, so kindly tell me what you > think. > > Sarah, don't you think it would give us much to > discuss on the > Cambodia trip! (I really hope you and Jonothan > could come!) > > Amara > > > 424 From: Theresa Date: Tue Jun 6, 2000 11:04pm Subject: Re: experiences & experiences Hello Sarah, Thank you for your very kind post and sharing your past experience with us... My practice, as you mentioned, uses the belly as the initial point of focus, and continuous mindfulness as a goal.. Most of my practice is General Meditation, and Sitting Meditation is done twice a day, once in the morning right after waking up and once at night before lying down to sleep.. I don't see myself as an "expert" meditator because I am learning from moment to moment.. In the past, I attended two ten- day meditation retreats plus one two-day retreat.. I have been reading books from Venerables from Thailand (Venerable Acharn Chah, Venerable Boowa, etc.. [sorry for my mispellings], and Venerables from other places.) I have never travelled to learn, except attending the retreats I mentioned earlier.. Most of my practice time is at home and among family and friends.. If I don't tell them, they don't know that I am a meditator.. I live and handle my responsibilities.. I eat, sleep, chat, laugh, simply live, and have been applying for job without luck.. I don't keep any diary of my practice, except when I first learned Vipassana, when I had too many terms to learn.. Every day I write letters/emails, talk to and meet my friends and family.. I am a single parent with two sons, and they are attached to me.. Family and friends contact me whenever they need my support or listening.. I don't cut off myself from the world around me, but see that I am part of the world.. I see myself as a nail or a screw for the entire system to work, and yet, I'm expendable.. :-)) << --- A little panna (understanding), initially at an intellectual level, began to understand that there really is no control. What did that mean? It meant any reality could arise at any moment and no self could make it otherwise. Seeing was not self and was just as real whether in the temple or on a crowded bus. And so for all realities...they were conditioned and no self could force any mindfulness and what for anyway? The key was the right understanding. There was no need to follow any meditation practice or to try and have mindfulness or concentration. ------ >> Thank you, Sarah, for sharing.. I will keep your words in mind, and will give it a try.. I have put myself through many tests (many techniques, suggestions), and don't doubt others' words upon hearing.. I am a bit skeptical to share with you that, in fact, I have lived my life from moment to moment and, many times during the day, have seen this-thing, that-thing happening but there is "No- Self"; it's rather body-working, mind-working, body-working, mind- working, etc.. The reason I'm skeptical because I don't want my lack of terminology confuse anyone.. :-)) << ---- In fact if there is a beginning of understanding there is no interest in doing anything special because it becomes clear that this is motivated by the view of self being mindful and wanting to have it rather than understanding the moments of seeing , hearing, like and dislike appearing now. ------- >> Understanding from moment to moment !! That's how my practice has gone so far, at least for two years.. That's why I believe that there is no need for a final conclusion on "Self".. << ----- Best wishes and please continue to raise any concerns or issues regarding the practice with us here. -------- >> Thank you, Sarah.. Maybe it is best for everyone that I read more than write in order to reduce the confusion caused by my lack terminology.. :-)) .. Before and after my posts on this list, things go smoothly as life does, and in between, you thought of "me".. Thank you, Sarah.. With metta, Theresa. 425 From: Jonothan Abbott Date: Wed Jun 7, 2000 10:54am Subject: Re: [DhammaStudyGroup] about Right Effort (was: re: abhidhamma in daily life) Theresa, >(( A NOTE for Robert and other members of the list who are practicing >at these progressive levels of Insight.. >I encourage you to put your head down and to nail the task of >Mindfulness, one by one, steady and firm, catching the end of one >event as clearly as possible, grabbing the beginning of a new event >with precision, leaving no room between events no matter how fine >events become.. Sadhu! Sadhu! Sadhu! .. Please do not look forward or >wish for anything.. The best way to balance our mind and to bring >Upekkha coming, matured and steady, is to keep Mindfulness constant, >steady, continuous, careful, respectful.. If you need a boost, a week >of intense retreat should help.. )) I am a mere beginner. But mindfullness as taught by the Buddha is surely mindfullness that arises naturally, without having to put one's head down, trying to "catch" realities or spending time in a retreat? Jonothan 426 From: Jonothan Abbott Date: Wed Jun 7, 2000 11:24am Subject: Re: Dead friend Theresa, Thanks for your comments. >It gets better with practice.. I mentally assume my death, the >extreme and slow pain which is painful enough to kill a >strong/healthy body, the decay of my body, the disappearance of so- >called "I", and the knowledge.. The more I remember those Truths, the >more I can just live, and the more I can accept loosing anything and >anyone I have.. After 100 years from right now, where are we, even >the newborn being born today ??.. Thinking like that helps me detach >in the current moment.. Useful reflection on death, such as when someone we know dies, can have a calming effect. But only a temporary effect. It does not, cannot, eradicate any of our accumulations of lobha. Visualisation practice such as you have mentioned is another thing altogether. There seems to be an element of "thinking" oneself into detachment. Jonothan 427 From: Robert Kirkpatrick Date: Wed Jun 7, 2000 2:04pm Subject: Re: [DhammaStudyGroup] Re: Dead friend Dear Jonathan --- You commented on Theresa's words where she said ,Theresa: "the decay of my body, the > disappearance of so- > >called "I", and the knowledge.. The more I remember > those Truths, the > >more I can just live, and the more I can accept > loosing anything and > >anyone I have.. Thinking like > that helps me detach > >in the current moment.." > >You said that: Jonathan: "Useful reflection on death, such as when someone we > know dies, can have a > calming effect. But only a temporary effect. It > does not, cannot, > eradicate any of our accumulations of lobha." This is true, only vipassana can gradually elimate lobha and at first it only eliminates the type of lobha that is associated with miccha-ditthi (wrong view). However, any kusala is worth developing provided we understand its limitations - (as you do). The reflections on death that Theresa mentions are very valuable and they can be a support as well for intellectual right understanding; at the same time right understanding supports those kusala thoughts. Also reflecting on death (maranasati)very naturally conditions viriya to arise - one realizes that the very next citta could be cuti-citta, death moment. One sees that the only right thing to do is to develop the Buddha's path. To be truly succesful reflecting on death has to go hand in hand with an acceptance of anatta. Otherwise it will be "me" who is going to die. And if there are times when we are afraid of death this can be like a warning that we are clinging to self - it shows our deep-rooted attachment. However, even if one is not yet ready to understand anatta refecting on death still has great benefits. Once the bodhisatta was a farmer. He had a wife, a son, and a daughter. One day he was out on the farm with his son when the son was bitten by a snake and died. The farmer (our bodhisatta) considered that nothing could be done and so calmly continued working. When he came home alone that evening his wife realized that the son must have died and so calmly went about prepering for his cremation. Later the family were burning the body when Sakka, king of the devas, asked them if they were burning some rubbish. He said that they looked so relaxed that he couldn't believe it was someone they cared for. But all of them said how much they loved the son and what a wonderful son, brother he was. Their calmness came about because of their wise refections on death. Thus we see that reflecting on death in daily life is a cause for calmness. It is indeed a most useful type of samattha meditation. Those who develop it correctly can become courageous in many areas. It can be like our best friend. It can go hand in hand with the development of vipassana. Robert 428 From: Sarah Procter Abbott Date: Wed Jun 7, 2000 11:06pm Subject: Re: [DhammaStudyGroup] Re: experiences & experiences Hello Theresa, > >Thank you for your very kind post and sharing your past experience >with us... > >My practice, as you mentioned, uses the belly as the initial point of >focus, and continuous mindfulness as a goal.. Theresa, thanks for yr response too.. The problem lies with the goal...better to understand one reality now for a brief moment such as seeing, hearing, hardness, softness..whatever appears. Awareness or mindfulness (sati) will then arise automatically with the understanding without any goal of continuous mindfulness...To this end we learn more and more about the realities, the objects of understanding. >Family and friends contact me whenever they need my support or >listening.. I don't cut off myself from the world around me, but see >that I am part of the world.. I see myself as a nail or a screw for >the entire system to work, and yet, I'm expendable.. :-)) > sounds like you play a very useful role and it's good that you understand the value of practice in daily life. >Thank you, Sarah, for sharing.. I will keep your words in mind, and >will give it a try.. No need to try, no need to do anything special. By reading and considering more about realities, different from concepts or stories and understanding that they cannot be controlled there will be more and more conditions for understanding to develop of its own accord. >I have lived my life from moment to moment and, many times during the >day, have seen this-thing, that-thing happening but there is "No- >Self"; it's rather body-working, mind-working, body-working, mind- >working, etc.. The reason I'm skeptical because I don't want my lack >of terminology confuse anyone.. :-)) > It's not a matter of living from moment to moment. Our life is but a moment of seeing, hearing etc whether there is any understanding of what appears or not. These realities are conditoned. Seeing only sees visible object or colour, a rupa, and thinking thinks about different stories or concepts. The thinking is real but the stories are only stories, not realities. Don't worry about the terminology...we're only interested in the understanding behind it! > >Understanding from moment to moment !! That's how my practice has >gone so far, at least for two years.. That's why I believe that there >is no need for a final conclusion on "Self".. > Never mind about the moment to moment, just one reality now, a moment of seeing now as no being or thing in it, different from thinking about it or trying to be mindful. >Thank you, Sarah.. Maybe it is best for everyone that I read more >than write in order to reduce the confusion caused by my lack >terminology.. :-)) .. Before and after my posts on this list, things >go smoothly as life does, and in between, you thought of "me".. Thank >you, Sarah.. > I highly recommend any writings by Nina Van Gorkom (some are on the websites) and some are in book form. Tapes of discussions with Khun Sujin are also useful as is Tipitaka study as Amara has been urging. The understanding of the Buddha's teachings is not easy for any of us and you are most welcome to ask any questions, raise concerns or disagree anytime! I'm glad you found us! metta, Sarah 429 From: Bongkojpriya (Betty) Yugala Date: Wed Jun 7, 2000 7:21pm Subject: Fw: Be on Alert Dear Friends, Am passing this on because I believe it is from a reliable source. If it turns out to be a hoax, please forgive me. Betty ----- Original Message ----- [sni[p] Sent: Wednesday, June 07, 2000 8:50 AM Subject: Fwd: Be on Alert > > > >Subject: Be on Alert > >Date: Tue, 6 Jun 2000 10:32:27 +0800 > > > >FW: Apcosoftians....Be on AlertThere is a new virus - WOBBLER. It will > >arrive on e-mail titled > >CALIFORNIA. IBM and AOL have announced that it is very > >powerful, more so > >than Melissa, there is no remedy. It will eat all your > >information on the > >hard drive and also destroys Netscape Navigator and > >Microsoft Internet > >Explorer. Do not open anything with this title and please pass this > >message on to all your contacts and anyone who uses your > >e-mail facility. > >Not > >many people seem to know about this yet so propagate it as fast as > >possible. > > > > 2.If you receive an e-mail titled "Win A. Holiday" DO NOT open it. It > >will erase everything on your hard drive. Forward this > >letter to as many > >people as you can. This is a new, very malicious virus and not many > >people know > >about it. This information was announced yesterday morning from > >Microsoft. > > > > > > > > Amrita > 430 From: Jonothan Abbott Date: Thu Jun 8, 2000 10:34am Subject: Re: Dead friend Robert wrote- > However, any kusala is worth developing provided we > understand its limitations - (as you do). The > reflections on death that Theresa mentions are very > valuable and they can be a support as well for > intellectual right understanding; at the same time > right understanding supports those kusala thoughts. Yes, kusala of any degree is extremely valuable and is to be encouraged. But visualising one's own death and bodily decay and "living" the pain of death, as a kind of meditation exercise, is not maranasati in any shape or form. By contrast, the sober reflection that arises naturally when someone we know dies is likely to be so – but is there awareness of it as such? Jonothan 431 From: amara chay Date: Thu Jun 8, 2000 3:59am Subject: itinerary Dear friends in the dhamma, You can find the itinerary of the Cambodian trip in Newsletter 5, please click on the underlined word 'Itinerary', many thanks to Ell for sending it in. From what I heard the trips are getting so popular that it is turning into a mammoth tour, with over a hundred signed up and limits set at 200! I wouldn't be surprised if it will take ages to travel about so please arm yourselves with lots of metta and khanti (just kidding!) and most of all lots of questions for Khun Sujin!!! Amara 433 From: Sarah Procter Abbott Date: Fri Jun 9, 2000 0:20am Subject: Re: [DhammaStudyGroup] Re: Dead friend & maranasati Robert, this is an interesting theme! > >However, any kusala is worth developing provided we >understand its limitations - (as you do). The >reflections on death that Theresa mentions are very >valuable and they can be a support as well for >intellectual right understanding; at the same time >right understanding supports those kusala thoughts. ..if they really are maranasati or with rt understanding of death at the level of samatha....mostly when we think or reflect on death it isn't. K.Sujin stressed how difficult this object is on our recent visit compared to say the development of metta (loving-kindness) when we are with other people. > >Also reflecting on death (maranasati) very naturally >conditions viriya to arise - one realizes that the >very next citta could be cuti-citta, death moment. One >sees that the only right thing to do is to develop the >Buddha's path. You prompted me to look up in the Visuddhimagga.. I don't pretend to know much about maranasati. However the Vis. urges caution in reflection of an 'agreeable' person's death as sorrow tends to arise on one's own death as anxiety tends to arise....instead 'avert to the death of beings already dead but formerly seen enjoying good things, doing so with mindfulness, with a sense of urgency and with knowledge, after which he can exercise his attention in the way beginning "Death will take place"...' Vis V111,4f. So often what seems like a moment of calm or viriya is really a moment of lobha.. > >To be truly succesful reflecting on death has to go >hand in hand with an acceptance of anatta. Otherwise >it will be "me" who is going to die. And if there are >times when we are afraid of death this can be like a >warning that we are clinging to self - it shows our >deep-rooted attachment. >However, even if one is not yet ready to understand >anatta reflecting on death still has great benefits. Depends on whether it really is kusala ....>Once the bodhisatta was a farmer. He had a wife, a >son, and a daughter. One day he was out on the farm >with his son when the son was bitten by a snake and >died. The farmer (our bodhisatta) considered that >nothing could be done and so calmly continued working. >When he came home alone that evening his wife realized >that the son must have died and so calmly went about >prepering for his cremation. Later the family were >burning the body when Sakka, king of the devas, asked >them if they were burning some rubbish. He said that >they looked so relaxed that he couldn't believe it was >someone they cared for. But all of them said how much >they loved the son and what a wonderful son, brother >he was. Their calmness came about because of their >wise refections on death. exactly...the wise reflections developed over many lifetimes.. >Thus we see that reflecting on death in daily life is >a cause for calmness. the key is the understanding It is indeed a most useful type >of samattha meditation. Those who develop it correctly >can become courageous in many areas. It can be like >our best friend. It can go hand in hand with the >development of vipassana. better to understand more about realities now than be concerned about developing maranasati... if there are conditions for rt understanding at this level, fine, otherwise let it go, o'wise for sure it's attachment being developed... I should add that there's nothing wrong w/visualisations, breathing exercises, sitting meditations (or doing yoga or Tai Chi as I do) for health or other reasons, as long as one doesn't kid oneself that this in itself is the practice of the Buddha's Path. Sarah 434 From: Robert Kirkpatrick Date: Thu Jun 8, 2000 9:25pm Subject: Re: [DhammaStudyGroup] Re: Dead friend & maranasati --- Thank you sarah for reminding us of the difficulty of samattha. Yes it is hard to know. > ..."if they really are maranasati or with rt > understanding of death at the > level of samatha....mostly when we think or reflect > on death it isn't. > K.Sujin stressed how difficult this object is on our > recent visit compared > to say the development of metta (loving-kindness) > when we are with other > people. I was interested that maranasati is more difficult than metta. It may depend also on accumulations? could some people be more inclined, have more past accumulations in maranasati than in metta? Khun sujin once said to me that maranasati can be like ones best friend. For some people it is certainly unsuitable at certain times- it can just condition dosa. But one of the reasons that it is easier than anapanasati is because if there is any dosa one immediately realizes that one is on the wrong track. Still nothing is actually easy. Even giving , the most basic type of kusala, is usually mixed up with lobha - how much more so these more subtle ways of development. h > > better to understand more about realities now than > be concerned about > developing maranasati... Well, yes understanding realities is always the best. But the path depends on many complex factors; parami developed at different levels. It seems hasty to negelct any area of kusala- even if it is difficult to understand properly. Robert 435 From: Sarah Procter Abbott Date: Sat Jun 10, 2000 0:24am Subject: Re: [DhammaStudyGroup] Hello! Dear Mike, We haven't heard from you in a while and hope you're still there! When you posted details of yr website a while ago I was too busy to spend time reading and browsing. I've just been doing so and appreciate yr great format and all the work that has gone into poducing the site. It's especially good to see Tipitaka translations and a good glossary there. Feel free to put a link from here anytime (and viceversa if you wish) and to let us know of anything of special interest to this group. Sorry you didn't get to join the discussions in California. It looks like Jonothan and I (along with Amara, Robert and others from this list) will be joining the discussions in Cambodia. Khun Sujin has promised there will be discusions in English as well as in Thai and I'd be delighted if you or anyone else from the list is free to join. Agreeing with what she or we say is NOT necessary at all - in fact, disagreements lead to more lively discussions often! best regards, Sarah > >Hi! > >I just joined this group and want to introduce myself. I've read many >of Nina van Gorkom's books and find her writing to be very clear. I've >recommended her books to many others. Alan Weller has been helpful in >allowing me to post a chapter from Abhidhamma in Daily Life on my >website, The Ganges Sangha, where I have collected a number of >resources on Abhidhamma studies. I'm in the process of getting a >wonderful article written by Rupert Gethin about the Bhavanga and >Rebirth which I hope to post on the site as soon as I can get >permission to do so. There are extensive offerings there and I invite >you to explore it (http://personal.mem.bellsouth.net/~mikep/) > >I enjoyed Robert's article about meditation techniques and mindfulness. > It was helpful to be reminded that even when there is no understanding >there is an opportunity to understand that, too. :-) > >With metta, > >Mike Potter > 436 From: Jonothan Abbott Date: Sat Jun 10, 2000 1:43pm Subject: Re: [DhammaStudyGroup] experiences & experiences Betty wrote- >I regret that I missed meeting many from the >group last Saturday since I misunderstood the directions to Khunying >Nopparat's house and never arrived. Betty, Yes, Sarah and I were sorry not to have met you. I hope your experience was not as frustrating as my own. My taxi from the hotel took 2 hours to reach Khunying Nopparat’s house, the last hour of which was spent going back and forth along Chaengwattana Road looking for the right turnoff. A combination of being lost, stuck in traffic and being persuaded that I must have given the wrong address or the wrong directions for getting to that address had me in a state of some anxiety by the time I arrived. It took me the rest of the afternoon’s talk to recover! (Note for Amara: this was no “wide, deep, slow moving river”, more like a raging torrent.) Fortunately, there were some occasions of remembering that dosa arising is just the manifestation of accumulations for having dosa. As long as the tendency is there it will find an object. However, the understanding of that dosa as being not self is another thing altogether. And the stronger the dosa, the more remote that possibility can seem. Jonothan 437 From: Jonothan Abbott Date: Sat Jun 10, 2000 4:29pm Subject: Re: [DhammaStudyGroup] Re: Dosa as a conditioned reality Theresa, Thanks for your comments on my earlier message in the archives on the relation between dosa (aversion) and lobha (attachment) to sensuous objects. I agree with your observation that- >There is Dosa, because there is something you wish for but can not >get it.. Meaning, there is a minute Lobha behind your Dosa.. But I am not so sure about your second proposition that- >There is Lobha, because there is something you don't like and then >you don't have it.. Meaning, there is a minute Dosa behind your >Lobha. … We are happy, because there is something we fear and are lucky not >to >have it.. It seems to me that lobha has been accumulated because of moha (ignorance) about the true nature of realities. If we understood better the true nature of realities we would not see anything about them worth clinging to. This is why we take for pleasant/happiness that which is intrinsically insubstantial and not conducive to our happiness. But until understanding is highly developed we are bound to continue to accumulate more ignorance and attachment, and to experience more dosa on that account (sigh). Jonothan 438 From: Jonothan Abbott Date: Sat Jun 10, 2000 4:43pm Subject: Re: [DhammaStudyGroup] Re: It's quite all right.. :-)) Amara, In a message to Theresa you said- >In the Tipitaka, there are two kinds of dukkha: 'dukkha' which is >Pali for impermanence, while bodily and mental suffering are 'dukkha >dukkha'. The first ariya sacca is therefore not suffering but >impermanence. Could you elaborate on what you mean when you say that the first ariya sacca (noble truth) is not suffering but impermanence. Jonothan 439 From: Jonothan Abbott Date: Sat Jun 10, 2000 10:11pm Subject: Re: Hello! On the subject of Mike's website, the new URL is- http://www.geocities.com/ganges_sangha/index.htm and the home page contains a lot of links to other Dhamma sites. Well worth bookmarking. --- In http://groups.yahoo.com/group/dhammastudygroup/post?protectID=114015113213038031090057228208100015039145163254013109241227048211120136083229073126, "Sarah Procter Abbott" wrote: > > Dear Mike, > > We haven't heard from you in a while and hope you're still there! When you > posted details of yr website a while ago I was too busy to spend time > reading and browsing. I've just been doing so and appreciate yr great format > and all the work that has gone into poducing the site. It's especially good > to see Tipitaka translations and a good glossary there. Feel free to put a > link from here anytime (and viceversa if you wish) and to let us know of > anything of special interest to this 440 From: amara chay Date: Sat Jun 10, 2000 4:41pm Subject: Re: [DhammaStudyGroup] Re: It's quite all right.. :-)) >From: "Jonothan Abbott" >Subject: Re: [DhammaStudyGroup] Re: It's quite all right.. :-)) >Date: Sat, 10 Jun 2000 08:43:21 GMT > >Amara, > >In a message to Theresa you said- > > >In the Tipitaka, there are two kinds of dukkha: 'dukkha' which is > >Pali for impermanence, while bodily and mental suffering are 'dukkha > >dukkha'. The first ariya sacca is therefore not suffering but > >impermanence. > >Could you elaborate on what you mean when you say that the first ariya >sacca >(noble truth) is not suffering but impermanence. > Jonothan, I think that there would be no problems in the world if there were no impermanence, there could be as much attachment as you want to any world anywhere: nothing would ever change, for example in the happier planes and the brahma worlds, life lasts a very long time indeed, without 'sufferings', at least in the physical sense. But even there things come to an end where conditions no longer cause the beings to live there but for the next set of kamma to yield results, and they are born in their next lives, which could be anywhere, and after that life, the next and the next. The Tipitaka says we have all been born everything imaginable, from the highest brahma to the lowliest creatures in hell and back again and again, during the billions of years we have been in samsara vatta. With each death comes parting, what was clung to is then gone, never to come again. In this cycle of births and deaths, the impermanence of life is the greatest threat in all the worlds. This is one of the reasons why you have been finding maramasati so beneficient, don't you think? Something that affected us all today was when some of Ell's friends who had wanted to join the discussions Khun Sujin had with Betty this afternoon but couldn't because they had to go to a funeral of their daughter's friends, two boys who were celebrating their high school graduation in Phuket with their classmates who were run over by a van. One can see that impermanence can visit beings at any time, maybe without any physical or mental pain, but surely with changes. Their parents probably suffer more than they do, that they had to change, after such a short life, according to conditions. And these changes can cause dukkha dukkha to arise, indeed it does all the time, bodily aches and pains arise when the temperature inside or outside changes too much, when there is too much hardness (as when you get cut by a knife or hit by a bullet) or even when there is too much tension in your muscles. Mental attachment to things can of course cause great pain when the object of your attachment changes or your views of the object change, or when they are gone definitively. But with panna even impermanence cannot cause dukkha dukkha to arise, because panna knows impermanence as it is and does not expect it to be any different, knowing it for what it is there at the highest level would eliminate attachments that could cause any more rebirths and therefore no deaths nor any impermanence any more. But that is panna of the arahanta level and not of just the understanding or intellectual level, or even in the level of studying and experiencing, of accumulating panna, but the attainment level. Still, the higher levels of panna can be attained only by accumulating the first levels to condition the higher ones to arise: by knowing what sati is and studying realities that appear to accumulate the knowledge of their true characteristics, with the right understanding that sati can arise anywhere at any time when there are conditions for it to. Only then would panna be powerful enough to eradicate attachment as well as all other kilesa to free you from rounds of rebirth, from attachments and impermanence. Writing about this has been conditioning some sati to arise for me, thank you for making me think about it, Amara 441 From: Jonothan Abbott Date: Sun Jun 11, 2000 9:17pm Subject: Re: Dukkha vs Annica (was It's quite all right.) Amara, Many thanks for your informative reply. I can see that the unfortunate incident regarding the 2 schoolboys was a condition for some useful reflection. Would this be a level of maranasati (death as object of concentration), I wonder, or some other aspect of kusala? Yes, I do understand that dukkha (unsatisfactoriness) can only be understood in the context of annica (impermanence). But the two are nevertheless separate and distinct characteristics, and the Buddha chose to state the second ariya sacca in terms of dukkha rather than annica. So presumably that must be the most helpful way to consider it? Jonothan 442 From: amara chay Date: Sun Jun 11, 2000 6:42pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Annica (was It's quite all right.) >From: "Jonothan Abbott" >Subject: [DhammaStudyGroup] Re: Dukkha vs Annica (was It's quite all >right.) >Date: Sun, 11 Jun 2000 13:17:06 GMT > >Amara, > >Many thanks for your informative reply. I can see that the unfortunate >incident regarding the 2 schoolboys was a condition for some useful >reflection. Would this be a level of maranasati (death as object of >concentration), I wonder, or some other aspect of kusala? Upon reflection I think there were both contemplation of death and the urgency of studying while one still has the opportunity to do so, and the characteristics that appear when one thinks of sati, the touches of the keys as you print, the sight of the screen, etc. even as I write and read here and now. And the realization that there are more moments without sati than with, regretably! >Yes, I do understand that dukkha (unsatisfactoriness) can only be >understood >in the context of annica (impermanence). But the two are nevertheless >separate and distinct characteristics, and the Buddha chose to state the >second ariya sacca in terms of dukkha rather than annica. So presumably >that must be the most helpful way to consider it? According to the Tipitaka, unsatisfactoriness is dosa, of a certain degree. Dukkha is impermanence or subject to changes, arising and falling away, and dukkha dukkha is suffering. You might check it with Khun Sujin as well, but as I remember, the dukkha in the first ariya sacca is impermanence and not suffering, even if suffering results from it. In the tilakkhana as well, which are anicca, dukkha and anatta, stresses impermanence, not durable of enduring, and non-self or under no one's control. Sometimes the Tipitaka uses terms that are not really the general usage, for example the word 'loka' which in other contexts means 'world' is explained in a certain passage as 'that which falls away, destroyable'. If you like I will ask Khun Sujin when we next meet, to make sure, Amara 443 From: amara chay Date: Mon Jun 12, 2000 2:05am Subject: Re: Dukkha vs Annica (was It's quite all right.) Just now I forgot to suggest you check it in the 'Summary' towards the end of Part I, on , advanced section, on the 4 ariya sacca dhamma, in the meantime, Amara > >Yes, I do understand that dukkha (unsatisfactoriness) can only be > >understood > >in the context of annica (impermanence). But the two are nevertheless > >separate and distinct characteristics, and the Buddha chose to state the > >second ariya sacca in terms of dukkha rather than annica. So presumably > >that must be the most helpful way to consider it? > > According to the Tipitaka, unsatisfactoriness is dosa, of a certain degree. > Dukkha is impermanence or subject to changes, arising and falling away, and > dukkha dukkha is suffering. You might check it with Khun Sujin as well, but > as I remember, the dukkha in the first ariya sacca is impermanence and not > suffering, even if suffering results from it. In the tilakkhana as well, > which are anicca, dukkha and anatta, stresses impermanence, not durable of > enduring, and non-self or under no one's control. Sometimes the Tipitaka > uses terms that are not really the general usage, for example the word > 'loka' which in other contexts means 'world' is explained in a certain > passage as 'that which falls away, destroyable'. If you like I will ask > Khun Sujin when we next meet, to make sure, > > Amara > 444 From: Jonothan Abbott Date: Mon Jun 12, 2000 3:01pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca >Just now I forgot to suggest you check it in the 'Summary' towards >the >end of Part I, on , advanced section, on >the 4 ariya sacca dhamma, in the meantime, Amara, Thanks for pointing me to this source. I found the following in the section headed “All sankhara are dukkha” (which follows the section “All sankhara are impermanent”)— All sankhara-dhamma arise and fall away whether they be good or bad citta, rupa that are beautiful or not, all arise and fall away alike. This impermanence of arising and falling away is dukkha because [all sankhara] do not last ... sankhara are dukkha because they are impermanent. When they arise, they fall away; they should not be taken for happiness. Some may wonder why sankhara are dukkha when the citta can be pleasant, delightful and happy. They are dukkha because the pleasant, delightful and happy citta is also impermanent. Sankhara -dhamma, namely citta, cetasika and rupa, are all dukkha because they are all impermanent.[ends] This confirms the close connection between anicca and dukkha. But it is not quite the same as saying that dukkha means impermanent. Not only are sankhara dhammas impermanent but they are also, because of that impermanence, unsatisfactory. Both characteristics must be known. And different beings have different accumulations as to which characteristic is the more apparent. In an earlier message you said- >According to the Tipitaka, unsatisfactoriness is dosa, of a certain >degree.[ends] Could you refer us to the passage you have in mind? Thanks. Jonothan 445 From: Sarah Procter Abbott Date: Tue Jun 13, 2000 0:03am Subject: Re: [DhammaStudyGroup] Re: Dead friend & maranasati Robert, >I was interested that maranasati is more difficult >than metta. It may depend also on accumulations? could >some people be more inclined, have more past >accumulations in maranasati than in metta? Khun sujin >once said to me that maranasati can be like ones best >friend. For some people it is certainly unsuitable at >certain times- it can just condition dosa. But one of >the reasons that it is easier than anapanasati is >because if there is any dosa one immediately realizes >that one is on the wrong track. Still nothing is >actually easy. Even giving , the most basic type of >kusala, is usually mixed up with lobha - how much more >so these more subtle ways of development. > You mention the dosa but what about lobha, what about moha? we are seldom on the right track...it's so easy to take one of these for being calmness and so easy to develop attachment to a practise of calmness or concentration rather than developing rt understanding. K.Sujin suggested metta was easier because there are beings around us most the time, but not dead bodies. Just as metta cannot arise unless a bing is present, I wondered if she meant the same with maranasati but would have to check further as I hadn't heard this before and am not sure where to find relevant Tipitaka reference. You or Amara may know. One thing for sure is that whenever there is the inclination to develop maranasati, metta or any other kind of kusala one can be pretty sure it's lobha with an idea of self lurking and no understanding of the present reality. It's like when we talk about India or Thailand or reading dh books or meditating as being more conducive to the practice or development of satipatthana....no understanding of seeing, hearing etc and the latent or not so latent clinging to self is lurking... >Well, yes understanding realities is always the best. >But the path depends on many complex factors; parami >developed at different levels. It seems hasty to >negelct any area of kusala- even if it is difficult to >understand properly. >Robert > So consider and develop more understanding of all realities without selection.....and it depends on conditions what will appear.. but no use in minding or having the idea of developing any particular kind of kusala.... not easy..because of the clinging to self and clinging to kusala. Sarah > I'd like to follow up w/ K.S. about how maranasait can be like one's best friend - I haven't heard this reference. 446 From: Robert Kirkpatrick Date: Mon Jun 12, 2000 5:51pm Subject: Re: [DhammaStudyGroup] Re: Dead friend & maranasati Dear Sarah, just one point. You said that metta cannot be developed without beings been present. Do you mean that one has to be in their presence? If so I think that is incorrect. Metta takes a concept, a person, as object. But the person does not have to be in the same room or even same country for metta towards them to arise. Robert 447 From: amara chay Date: Mon Jun 12, 2000 5:22pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca >All sankhara-dhamma arise and fall away whether they be good or bad citta, >rupa that are beautiful or not, all arise and fall away alike. This >impermanence of arising and falling away is dukkha because [all sankhara] >do >not last ... sankhara are dukkha because they are impermanent. When they >arise, they fall away; they should not be taken for happiness. Some may >wonder why sankhara are dukkha when the citta can be pleasant, delightful >and happy. They are dukkha because the pleasant, delightful and happy >citta >is also impermanent. Sankhara -dhamma, namely citta, cetasika and rupa, >are >all dukkha because they are all impermanent.[ends] > >This confirms the close connection between anicca and dukkha. But it is >not >quite the same as saying that dukkha means impermanent. Not only are >sankhara dhammas impermanent but they are also, because of that >impermanence, unsatisfactory. Both characteristics must be known. And >different beings have different accumulations as to which characteristic is >the more apparent. Jonothan, I think you must condider it more deeply and in accordance with the fact that lobha and dosa can never arise simultaneously so that lobha or pleasure or satisfactoriness cannot arise with dosa or displeasure or unsatisfactoriness. Therefore to think that dukkha as a character universal to all things can be both is not logical, while all things are indeed impermanent, they all arise and fall away, therefore all things are dukkha that are subject to changes, but not all are dukkha dukkha or sufferings. You might ask Khun Sujin about it next time. >In an earlier message you said- > >According to the Tipitaka, unsatisfactoriness is dosa, of a certain > >degree.[ends] >Could you refer us to the passage you have in mind? Thanks. One of the places you could look would be at the end of ch. 10, Citta (9-16) Part IIa of the 'Summary'. Dosa is not only anger or fear or sorrow but also the slightest unpleasant feeling or unsatisfactoriness, even uneasy sympathy in another's emotions. You might also ask Khun Sujin to explain it further, One can easily identify strong lobha or dosa, but the ones that accompany us from the moment we wake up to the moment we fall asleep are much harder to discern. If we do not desire pleasant feeling, why do we wash and dress in the morning, if we do not dislike dirt and unclean clothings, why do we change and put on things we feel comfortable in on? We are pushed and pulled by lobha and dosa all day long as part of daily life, we are not even conscious of it. Only instants of sati can show us what things really are, which is why they are so precious, at whatever level they arise. Amara 448 From: amara chay Date: Mon Jun 12, 2000 5:55pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca the Buddha chose to state the second ariya sacca in terms of dukkha rather than annica. So presumably that must be the most helpful way to consider it? Jonothan, The term Dukkha is comparable to the expression unendurable or unenduring, it can be both something hard to endure; or something perishable, unenduring, something that does not endure. It is not only impermanent in the sense of being there only for a time to be passed on as in temporary usage but also arises and falls away completely, at each instant, never to come again. Dukkha dukkha is explained because it is differentiated from dukkha, otherwise they would not have distinguished between the two. Dosa is characterised by both while lobha only dukka and not dukkha dukkha. I don't know if this helps, Amara 449 From: Sarah Procter Abbott Date: Wed Jun 14, 2000 1:34am Subject: Re: [DhammaStudyGroup] marana to metta Robert, I have heard Kh Sujin say that the time for metta is when one is with other people and as a general rule I think this is when it can and does arise, but I may have misunderstood this to mean one must be with other people. Obviously there can be metta while speaking on the phone or writing to others at the computer, for example, because, as you say, a concept, a person is the object. Like dana, however, it must be practised and developed in daily life naturally and there must be right understanding(at level of samatha or vipassana) for it to develop. I think the point was that it cannot be developed by sitting alone in a quiet room 'willing' it to develop or just repeating 'may all beings be happy...' Thanks for yr correction...We can start a list of Cambodia topics..metta, marana. I find the emphasis on welfare of others below to be helpful. 'As to characteristic, etc., loving kindness is characterized here as promoting the aspect of welfare. Its function is to prefer welfare. it is manifested as the removal of annoyance. its proximate cause is seeing lovableness in beings. it succeeds when it makes ill-will subside, and it fails when it produces (selfish) affection.' Vis (ch 1X,93) p274 (quoted in Cetasikas by Nina Van G where she gives a lot more helpful detail about metta) Sarah >Dear Sarah, >just one point. You said that metta cannot be >developed without beings been present. > >Do you mean that one has to be in their presence? >If so I think that is incorrect. Metta takes a >concept, a person, as object. But the person does not >have to be in the same room or even same country for >metta towards them to arise. >Robert > 450 From: Jonothan Abbott Date: Tue Jun 13, 2000 10:04pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca Amara, Thanks for your comments and suggestions. >I think you must consider it more deeply and in accordance with the fact >that lobha and dosa can never arise simultaneously so that lobha or >pleasure >or satisfactoriness cannot arise with dosa or displeasure or >unsatisfactoriness.. .. .. I have not previously come across the terms satisfactoriness and unsatisfactoriness used to describe particular aspects of lobha and dosa respectively, and personally I do not find these terms helpful in this context. In any event, unsatisfactoriness as you have used it here must mean something other than the dukkha which is a characteristic of all sankhara dhammas. >One of the places you could look would be at the end of ch. 10, Citta >(9-16) >Part IIa of the 'Summary'. This is an interesting discussion of Vedana but I could not found anything directly on the present issues. >The term Dukkha is comparable to the expression unendurable or unenduring, >it can be both something hard to endure; or something perishable, >unenduring, something that does not endure. It is not only impermanent in >the sense of being there only for a time to be passed on as in temporary >usage but also arises and falls away completely, at each instant, never to >come again. The point is that this Dukkha is a characteristic separate and distinct from the other characteristic of anicca, so impermanence should not be the focus. As I understand it, the focus should be on insubstantiality (as you have mentioned) and worthlessness. For some reason you seem to find the usual term "unsatisfactory" in this context to be, well, unsatisfactory! In the end, of course, what is important is the direct understanding rather than the words used. Jonothan 451 From: amara chay Date: Wed Jun 14, 2000 2:38am Subject: Re: Dukkha vs Anicca > I have not previously come across the terms satisfactoriness and > unsatisfactoriness used to describe particular aspects of lobha and dosa > respectively, and personally I do not find these terms helpful in this > context. In any event, unsatisfactoriness as you have used it here must > mean something other than the dukkha which is a characteristic of all > sankhara dhammas. Jonothan, That is why Dukkha is unenduring or hard to endure while dukkha dukkha would mean a degree of dosa, while unsatisfactoriness is another degree (as a torrent is to a drop of rain? But in the end with the eradication of dosa, there would not be even hint of moisture left!). > >One of the places you could look would be at the end of ch. 10, Citta > >(9-16) > >Part IIa of the 'Summary'. > > This is an interesting discussion of Vedana but I could not found anything > directly on the present issues. It talks about dosa that arises even as sympathetic sorrow. > >The term Dukkha is comparable to the expression unendurable or unenduring, > >it can be both something hard to endure; or something perishable, > >unenduring, something that does not endure. It is not only impermanent in > >the sense of being there only for a time to be passed on as in temporary > >usage but also arises and falls away completely, at each instant, never to > >come again. > > The point is that this Dukkha is a characteristic separate and distinct from > the other characteristic of anicca, so impermanence should not be the focus. > As I understand it, the focus should be on insubstantiality (as you have > mentioned) and worthlessness. For some reason you seem to find the usual > term "unsatisfactory" in this context to be, well, unsatisfactory! > > In the end, of course, what is important is the direct understanding rather > than the words used. > > Jonothan I agree that in the end it is the study of the reality itself which is most important to the accumulation of panna. Still, to me lobha and chanda can be very close and arise one with the other, but unsatisfactoriness is certain to be dosa except for the arahanta, who would recognize the qualities with kiriya citta and therefore be completely indifferent. Once one is not satisfied, one cannot be indifferent, I don't think. As we discussed the other day, one of the vipassana nana is to be indifferent before kusala nad akusala alike, but we are not there yet!!! Amara 452 From: Jonothan Abbott Date: Wed Jun 14, 2000 9:46am Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca Amara, While our differences remain, I hope you have found this exchange as useful as I have. Sadly, noone else on the list seems to find this point of interest. I would like to mention at his point that Sarah and I will be away for 2 weeks plus as from this coming Friday, and we do not expect to have access to the internet during that period, except perhaps very occasionally. So don't be surprised if you don't hear from us for a while. Jonothan >From: "amara chay" >Subject: [DhammaStudyGroup] Re: Dukkha vs Anicca >Date: Tue, 13 Jun 2000 18:38:03 -0000 > > > > I have not previously come across the terms satisfactoriness and > > unsatisfactoriness used to describe particular aspects of lobha and >dosa > > respectively, and personally I do not find these terms helpful in >this > > context. In any event, unsatisfactoriness as you have used it here >must > > mean something other than the dukkha which is a characteristic of >all > > sankhara dhammas. > > >Jonothan, > >That is why Dukkha is unenduring or hard to endure while dukkha >dukkha >would mean a degree of dosa, while unsatisfactoriness is another >degree (as a torrent is to a drop of rain? But in the end with the >eradication of dosa, there would not be even hint of moisture left!). > > > > >One of the places you could look would be at the end of ch. 10, >Citta > > >(9-16) > > >Part IIa of the 'Summary'. > > > > This is an interesting discussion of Vedana but I could not found >anything > > directly on the present issues. > > >It talks about dosa that arises even as sympathetic sorrow. > > > > >The term Dukkha is comparable to the expression unendurable or >unenduring, > > >it can be both something hard to endure; or something perishable, > > >unenduring, something that does not endure. It is not only >impermanent in > > >the sense of being there only for a time to be passed on as in >temporary > > >usage but also arises and falls away completely, at each instant, >never to > > >come again. > > > > The point is that this Dukkha is a characteristic separate and >distinct from > > the other characteristic of anicca, so impermanence should not be >the focus. > > As I understand it, the focus should be on insubstantiality (as >you have > > mentioned) and worthlessness. For some reason you seem to find the >usual > > term "unsatisfactory" in this context to be, well, unsatisfactory! > > > > In the end, of course, what is important is the direct >understanding >rather > > than the words used. > > > > Jonothan > > >I agree that in the end it is the study of the reality itself which >is >most important to the accumulation of panna. Still, to me lobha and >chanda can be very close and arise one with the other, but >unsatisfactoriness is certain to be dosa except for the arahanta, who >would recognize the qualities with kiriya citta and therefore be >completely indifferent. Once one is not satisfied, one cannot be >indifferent, I don't think. As we discussed the other day, one of >the >vipassana nana is to be indifferent before kusala nad akusala alike, >but we are not there yet!!! > >Amara > > > 453 From: Robert Kirkpatrick Date: Wed Jun 14, 2000 6:30pm Subject: sati , comment s on tape Jonathan kindly sent me tapes of the discuusions in Bangkok earlier this month. There is an interesting part about a young man who is keen to have sati and is curious about what it is. In the past he went on meditation retreats and felt that he could see progress and awareness growing, but over the last few years he has started to study Abhidhamma and tried to understand anatta. Apparently he understands that anatta is the key to buddhism but he cant fathom why he is not having direct experinece of realities yet. Khun sujin explained that in the past he was always trying to get something but true sati comes with detachment - it is not about getting something at all. khun Ell commented that he told her that he "just wants to have sati one time" than he will be confident. Again this is lobha - and in the beginning sati, even true sati, is too weak to stand out. Amara made the comment, which I think is pertinent, that he was looking for some banner or flashing light which will say "yes, here it is this is sati, now you know whaT IT is".(I paraphrase her words) Of course until sati has developed sufficiently and reached the level of satipatthana stages it is not so clear. khun sujin noted that it is understanding that is important. -Thus someone may talk about anatta but unless they really grasp that there is no one, nothing , no way to control or make anything arise, one will have these misunderstandings and desires that block the path. Ivan noted that even when someone is saying they want understanding or sati they should realize that at those moments there is just cetasikas and cittas arising, no self. Let me know if I misrepresented anyone where I summarised the discussion. Robert 454 From: Bongkojpriya (Betty) Yugala Date: Wed Jun 14, 2000 7:46pm Subject: Re: [DhammaStudyGroup] sati , comment s on tape Dear Jonathan and Robert, Many thanks for your interesting observation about the young man and his "attempt" to "acquire" sati, which took him farther away from understanding. I missed the discussions in Bkk 2 weeks ago because I misunderstood the directions to Khunying Noparat's house. But last week I did finally meet Achaan Suchin for the first time and went with her to the center in Thonburi. She is a fantastic teacher who is ever so patient and understanding of her students, even ones like me who are just starting in kindergarten, so to speak. The other students are full of encouragement and I can't thank everyone enough for all they have given me. But, I noticed that you mentioned tapes of the meetings in Bkk. Is there anyone here in Bkk who might loan me those tapes to that I may copy them? Replaying the tapes of my first lesson with Achaan was wonderful for me and helped me to understand a lot better what was being said. At the time of the meeting, however, I felt totally overwhelmed and so the tapes are a wonderful teaching tool. Many thanks, Betty ----- Original Message ----- From: Robert Kirkpatrick Subject: [DhammaStudyGroup] sati , comment s on tape > > Jonathan kindly sent me tapes of the discuusions in > Bangkok earlier this month. > There is an interesting part about a young man who is > keen to have sati and is curious about what it is. In > the past he went on meditation retreats and felt that > he could see progress and awareness growing, but over > the last few years he has started to study Abhidhamma > and tried to understand anatta. > Apparently he understands that anatta is the key to > buddhism but he cant fathom why he is not having > direct experinece of realities yet. > Khun sujin explained that in the past he was always > trying to get something but true sati comes with > detachment - it is not about getting something at all. > khun Ell commented that he told her that he "just > wants to have sati one time" than he will be > confident. > Again this is lobha - and in the beginning sati, even > true sati, is too weak to stand out. > Amara made the comment, which I think is pertinent, > that he was looking for some banner or flashing light > which will say "yes, here it is this is sati, now you > know whaT IT is".(I paraphrase her words) Of course > until sati has developed sufficiently and reached the > level of satipatthana stages it is not so clear. > > khun sujin noted that it is understanding that is > important. -Thus someone may talk about anatta but > unless they really grasp that there is no one, nothing > , no way to control or make anything arise, one will > have these misunderstandings and desires that block > the path. > Ivan noted that even when someone is saying they want > understanding or sati they should realize that at > those moments there is just cetasikas and cittas > arising, no self. > > Let me know if I misrepresented anyone where I > summarised the discussion. > Robert > 455 From: Robert Kirkpatrick Date: Wed Jun 14, 2000 8:32pm Subject: Re: [DhammaStudyGroup] sati , comment s on tape Dear Betty, I am so pleased that everyone is helping you now in Bangkok. I truly respect those like you who have the accumulations, patience, and interest to develop this most difficult of paths. Yesterday I received the translation of the Buddhavamsa commentary, the Madhuratthavilasini, from the Pali text society. Here the Buddha's past lives when he met other Buddhas are detailed as well as the lives of these other Buddhas. It is inspiring to read about the paramis they developed over incalculably long periods of time. When developing wisdom in countless lives they went from wise men to wise men asking them numerous questions - what is skilful, what is unskilful and more. They gave up kingdoms, wives, children, their eyes, even their lives over and over again so that they could become Buddhas and help people like us. Another point on the tapes: Jonathan said that if that young man kept listening and contemplating Abhidhamma than he was making the conditions for right understanding to grow. But Khun Sujin said it also depended on the type of cittas - Thus someone could study but if they had the motivation of getting something for self then there were no real conditions for wisdom to accumulate. "I noticed that you mentioned tapes of the > meetings in Bkk. Is there > anyone here in Bkk who might loan me those tapes to > that I may copy them?" They have a thousand or more tapes in Thai language in bangkok but English ones are harder to find.I have quite a number of tapes here in Japan and will send you an assortment (I am a little slow sometimes). Just send me your address. Robert 456 From: Mike Potter Date: Wed Jun 14, 2000 8:49pm Subject: Re: About Concentration (was: re: abhidhamma in daily life) Dear Theresa, Thank you for your comments. I no longer visit this list regularly. Please excuse my late response. >In my own practice, I notice that the strong the Big-C gained from >the Samadhi practice helps me gain easier and faster the small-C >during Vipassana practice, and thus, I can keep Vipassana Mindfulness >going continuously for a longer period of time.. Yet, I can use the >small-C alone to strengthen the small-C without the need to switch >over to practicing Samadhi for more big-C.. This is true in my practice as well. I find it to be skillful means, especially on retreat, to alternate between Big-C and small-C until conditions are present to support the arising of small-C immediately upon focusing my awareness in the present moment. As you say, the Big-C conditions an easier and faster entry into small-C in Vipassana practice until those conditions arise. But my principal practice is Vispassana and I use Samadhi a merely a "tool" to support a deepening awareness through Insight. >You referred to "awakening".. >I guess you stress the development of Insight.. Yes. >For me, the small-C is directly linked to and helps develop Insight.. >If we have the small-C steady, we can keep Mindfulness going and >developing Insight in any situation. ((..While living.. During our >normal life.. Even in stressful situations.. When our mind screams >for help, wants to give up everything and quit..)) For me, the big-C, >which is useful to help gain and keep the small-C during >Vipassana/Insight, does not contribute directly to the development >and growth of Insight.. I concur. >"CONDITIONS".. Kamma.. that's our ruler.. :-)) >We don't control our meditation, but we are in it.. Anatta.. :-)) >Let us relax and be mindful.. :-)) >Moment by moment, we walk the Noble Path.. >We must experience the three Lakkhanas in order to go toward >Nibbana.. :-)) Well said. You may not use all of the terminology of a scholar, but the insights you have gained through your direct experience are clear from your comments. While the "official" terminology may be helpful in communicating concepts with others, and I won't dissuade you from learning it, your manner of expression is fresh and clear - and more importantly, is based on your own experience - so don't lose that quality in search of the "right words". :-) > Only seven STAGES ?? There are about 14 or 19 LEVELS of Insight.. I > don't have the Insight Levels memorized, and I don't recall the > exact numbers of Insight Levels.. Venerable Mahasi listed them in > his books, somewhere.. Either STAGES or LEVELS, let us move forward > with Mindfulness, Concentration and Insight.. :-)) The Dhamma, like a hologram, can be gleaned from many angles - each "view" being a gateway to the whole. The seven stages to which I referred are the seven stages of purification set forth in the Visuddhimagga. These stages, along with the related "insight knowleges," are listed on the website I maintain, The Ganges Sangha. See http://www.geocities.com/ganges_sangha/Purification.htm For additional information, read The Progress of Insight - A Modern treatise on Buddhist Satipatthana Meditation by Ven. Mahasi Sayadaw. It may be read online at http://www.accesstoinsight.org/lib/bps/misc/progress.html > Have you thought of the term "Living Meditation" ?? > Living with Mindfulness.. :-)) > Mindfulness is life, Life is mindfulness.. > Oh well, that's my goal.. :-)) Yes!! "Living Meditation" IS Mindfulness, and it is to be practiced in all postures - at all times! As the Buddha said in the Satipatthana Sutta: "And again, bhikkhus, a bhikkhu in going forward and in going back, [he] applies clear comprehension; in looking straight ahead and in looking away from the front, [he] applies clear comprehension; in wearing the three robes, and in carrying the bowl, [he] applies clear comprehension; in eating, drinking, chewing and savoring, [he] applies clear comprehension; in obeying the calls of nature, [he] applies clear comprehension; in walking, standing, sitting, falling asleep, waking, speaking, and in keeping silent, [he] applies clear comprehension." So mindfulness it is not to be practiced by JUST sitting on a cushion; yet sitting meditation is also a skillful means to develop Right Effort, Right Mindfulness and Right Concentration. It has been my experience that a regular sitting meditation practice supports a deep level of Insight practice in everyday life. Each person has to find what works for them, based on their own unique accumulations. > Samadhi and Vipassana are both "tools" to help us walk the Noble > Path.. Let us encourage each of us to walk.. Let us not worry much > about falling off the cliff, because there are no cliff and no side > to the Noble Path.. hehehe.. And no "one" who is mindful - just mindfulness rising and falling ... With metta, Mike 457 From: Alan Weller Date: Wed Jun 14, 2000 9:04pm Subject: Re: [DhammaStudyGroup] marana to metta Robert and Sarah, As I understand metta has to be towards real beings, present or not i.e you cannot have metta to a fictitious character as in a film or novel or statue, but you could have metta towards someone on the internet. ----- Original Message ----- From: Sarah Procter Abbott Sent: Wednesday, June 14, 2000 12:34 AM Subject: Re: [DhammaStudyGroup] marana to metta > Robert, > > I have heard Kh Sujin say that the time for metta is when one is with other > people and as a general rule I think this is when it can and does arise, but > I may have misunderstood this to mean one must be with other people. > Obviously there can be metta while speaking on the phone or writing to > others at the computer, for example, because, as you say, a concept, a > person is the object. Like dana, however, it must be practised and developed > in daily life naturally and there must be right understanding(at level of > samatha or vipassana) for it to develop. I think the point was that it > cannot be developed by sitting alone in a quiet room 'willing' it to develop > or just repeating 'may all beings be happy...' > > Thanks for yr correction...We can start a list of Cambodia topics..metta, > marana. I find the emphasis on welfare of others below to be helpful. > > 'As to characteristic, etc., loving kindness is characterized here as > promoting the aspect of welfare. Its function is to prefer welfare. it is > manifested as the removal of annoyance. its proximate cause is seeing > lovableness in beings. it succeeds when it makes ill-will subside, and it > fails when it produces (selfish) affection.' > > Vis (ch 1X,93) p274 (quoted in Cetasikas by Nina Van G where she gives a lot > more helpful detail about metta) > Sarah > > >Dear Sarah, > >just one point. You said that metta cannot be > >developed without beings been present. > > > >Do you mean that one has to be in their presence? > >If so I think that is incorrect. Metta takes a > >concept, a person, as object. But the person does not > >have to be in the same room or even same country for > >metta towards them to arise. > >Robert > > 458 From: Robert Kirkpatrick Date: Wed Jun 14, 2000 9:33pm Subject: Re: [DhammaStudyGroup] marana to metta dear Alan, Interesting point. In the Visuddhimagga it also notes that a monk was developing metea to his teacher. But he didnt know the teacher had died - it is said that the he failed because of this. This is talking about development to the stage of JHNAn though, so i wondered if there could still be moments of metta to a dead person? Perhaps not. The vissudhmagga also notes that we can have dosa to inanimate objects but not metta. I always wondered about metta to characters in a film - sometimes I feel touched by a movie, some emotion is present. Sometimes one feels something that resembles compassion? It all shows how difficult kusala is , how hard to be sure, how rapidly cittas change, and it shows the omniscience of the Buddha that he comprehended it all. --- Alan Weller wrote: > Robert and Sarah, > As I understand metta has to be towards real beings, > present or not i.e you > cannot have metta to a fictitious character as in a > film or novel or statue, > but you could have metta towards someone on the > internet. 459 From: Theresa Date: Wed Jun 14, 2000 10:48pm Subject: Fwd: Some advices.. Hello all, Here is a message posted the dhamma list.. I hope you like it.. Theresa. ======================================== From: "Huang Jing Rui" Subject: Some advices... Date: Tue, 13 Jun 2000 00:33:07 +0800 Dear friends, Several days ago, due to the Global Conference on Buddhism, several kind and wise Venerables had arrived at Singapore. Here, I pick 4 of the Venerables...and share with all what I had heard from them. =) Pls take note that what I'd typed below may not be the exact words of what the Venerables had said. I hope that I have successfully brought out, at least, the essence of what they meant. However, pls do not place much trust in my memory and understanding of their teachings. Whatever you find relevant and useful, pls keep them in mind and abide by them. Whatever you find irrelevant and doubtful, pls cast them away. =) PS: If you find them long, pls don't delete. Just read one per day. =) They might be useful to you. With regards, Jing Rui ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~ Ven. K. Sri Dhammanada: 1) After hearing my speech, if you feel happy, it is not me who caused your happiness. It is you, upon listening to my speech, arouses happiness in yourself. If you feel unhappy after hearing my speech, it is not me who caused the unhappiness. It is you, upon listening to my speech, arouses unhappiness in yourself. Ven. Tenzin Palmo: 1) It is good that you have started to learn the Dharma when you're so young. Now after hearing all the Dharma talks, go home, and PRACTICE HARD. The Dharma is very simple. But it is not easy. Simple and easy are different. It is not so easy to practice. You will require patience and perseverance. Claude Anshin Thomas: 1) We are all interconnected together. The elements that our body is made up of are the SAME elements that make up the Earth! The stars are in me. The clouds are in me. The grass and the trees are in me. The Earth is in me. :) 2) You can learn something from the experiences in my life, because your own experiences are as dramatic to you as my experiences are to me. 3) A doctor asked Anshin, "In my work, sometimes I give drugs (such as painkillers) to my patients, to help them relieve their pain and suffering. However, I know that such drugs when taken on the long term, contributes to the shortening of the patient's lifespan. As I'm a Buddhist, I'm often in a dilemma on whether what I'm doing is correct." Anshin answered, "I cannot tell you this is right and that is wrong.....Do not fill your mind with "shoulds" and "should nots".....Now, start to practice meditation. Take note of every moment, and live in the present moment. In the situation, observe the conditions and you will understand what to do......We have to take up the responsibility of making decisions and choices, and not to look for an instruction/law to rely upon." **Side Note: A teacher of mine added this remark, "The problem with the doctor is, he thinks of not making mistakes instead of taking up the responsibilities for the mistakes he makes." ** 4) "Do you know where the Buddha is?" Anshin asked. We all shook our heads. Pointing at the space in front of him, he said to me,"Come and sit here. Come." Nervously I walked over and sat at the space he pointed. "Here is Buddha." he said as he pointed to me. "Here is Buddha." he said as he pointed to the others. "Here is Buddha." he said as he pointed to the table, the bed, the.....etc. "Everywhere is Buddha. Everywhere is temple." As Anshin rattled on, I started to feel uneasy..and during a short pause in his speech, I immediately seized the chance to slip back to my own seat. Everybody laughs. :P Surprised, he asked, "Why did you go back?" "Errr...." "Were you frightened?" he asked in a concerned tone. "Errr...not really frightened....." I looked nervously at him and sensed a kind of concern and encouragement from his eyes. Plucking my courage, I answered, "I feel.......out of place." "Oh..OUT of place!" he exclaimed with slight surprise. Gently and slowly, he said, "I hope you will slowly feel IN place. :) Because everywhere is your home. Everywhere is Buddha." 5) Anshin places a small box on his palm. "TRY to take it out of my hand." he said. My friend reaches out for the box and picks it up. "No....no." Anshin stopped her, "You didn't listen carefully. I said....TRY to take it out." My friend looked confused. She reached out for the box and slowly picked it up again.. "No...:) I said TRY." Anshin smiled. My friend was even more blurrrr...she reached out for the box and couldn't decide whether to take it out or not. A broad grin appeared on Anshin's face. "You see..it is impossible. :) There is no such thing as TRY to do....there is only DO or NOT DO." 6) You feel that you are different from me. You wish that you will change and become like me. In this way, we are already separate. 7) The major part of Zen practice is Meditation. Meditation, however, is not just about sitting meditation. It also consists of walking meditation, sleeping meditation, eating meditation, telephone meditation......In fact, LIFE IS MEDITATION. They are not separate. Ajahn Brahmavamso: 1) People learn meditation for different reasons. Some meditate so that the mind will be peaceful. Some meditate so as to gain insight. It is just like two people climbing a high mountain. One climbs with the wish to view the spectacular sights from the top of the mountain, while the other climbs to breathe the fresh air on top. However, upon reaching the top, both men will be able to: 1) view the sights; 2) breathe the fresh air. So is meditation. No matter whether one sits so that the mind will be peaceful, or so as to gain insight, when the meditation is good, one will experience both peace and insight. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~ No dependence upon letters or words, but direct pointing to the source of human mind! No stepping up any ladders, but mounting straight to the Buddha-land. --Bodhidharma (d.534) 460 From: Jonothan Abbott Date: Wed Jun 14, 2000 11:54pm Subject: About the practice (was About Concentration) Mike, I read your post with interest. There are a number of points worth discussing in it, but I would like to take just one. You said— >So mindfulness it is not to be practiced by JUST sitting on a >cushion; yet sitting meditation is also a skilful means to develop >Right Effort, Right Mindfulness and Right Concentration. It has been >my experience that a regular sitting meditation practice supports a >deep level of Insight practice in everyday life. May I suggest that your experience has been based on the premise that the practice must begin with some form of sitting practice, and proceeds from there. This of course is how most people take the teachings to be. Any person who begins that way will naturally have the experience you have recounted. But does this premise find support in the Tripitika? Granted there are many references to solitude and sitting at the roots of trees etc. But a skilful reading of the whole Tripitika shows clearly that the Buddha urged his listeners, both monks and laypeople, to develop the path in the course of the life they were living from day to day. He did not urge them to set aside time from their daily routine for practice, nor did he nominate any special time or place of practice as being prime time for the development of the path. Implicit in the Buddha’s teaching is the potential for awareness at some level of the reality arising at the present moment, without the need for a particular form of practice. If one understands the teachings in this light, one’s experience is bound to be wholly different from that you have given. And one of the most important differences is the absence of any idea of being able to make awareness arise by undertaking a certain form of practice. It is understanding the conditions for the arising of awareness at a time not of one’s own choosing that is the key to the development of the path. Jonothan 461 From: Theresa Date: Thu Jun 15, 2000 5:59am Subject: About practices/teachings (was re: About Concentration) Hello Mike, Would you please explain the "link" (similarities?) between the Vipassana practice as I have known, learned and practiced, and the "eaching" (wrong term?) of Sujin Boriharnwanaket.. I ask for your explanations, because it seems that you, Mike, have knowledge of both practices/teachings: Sujin's and Mahasi's "techniques/teachings" (terms?).. As I know, there is only one Buddha's teaching.. I guess that the confusion or the difference in views is only because of the students' or meditators' comprehension of Buddha's teaching.. Robert sent me three books: (1) "Realities and Concepts", (2) "Taking Refuge in Buddhism", and (3) "Buddhism In Daily Life".. I am a very slow reader, so it will be sometimes before I will get through all of them.. Besides, I must spend time with learning something to re-new my old career so that I can look for a job to feed myself and my sons.. I have read few areas from the three books, and found that what I have practiced, experienced and understood is not at all different from what Sujin Boriharnwanaket explained.. In fact, Sujin explains extremely clear what I experienced in my own practice and what I learned from my teachers and books of other respectful Venerables/commentators.. Q # 1 : Why do discussions on this list seem to stress on the "differences in views", whereas it seems to me that there is no difference ?? Sitting is one of the four natural postures of a human being, and so Sitting Meditation is an off-course.. During Sitting Meditation, the body is not moving and the eyes are probably closed, and so, the number of distractions reduces drastically.. The benefits of Sitting Meditation is appreciated because the reduced number of distractions.. Sitting Meditation is a good condition for the arise of Concentration.. I have followed the Vipassana practice taught by Venerable Mahasi, and meditated in all 4 postures (ie, sitting, standing, walking, and lying-down).. If we are mindful, we should be able to know when "Self" is present and when "Self-less" is present.. When Mindfulness is continuous, there is no chance for "Self".. Q # 2 : Is there a belief that Sitting Meditation is needless or useless ?? (( I believe that it is crucial to not miss Sitting Meditation as part of our practice, because we sit many times during the day, in a car, on a chair, in bed, on the floor, on the meditation cushion, at work, at home, on a stool, in the yard, etc. )) Q # 3 : What does your own personal experience tell you about the suggestion that meditators should not bother with Sitting Meditation at all but they should simply carry on their lives as life goes ?? (( My own experience tells me that Sitting Meditation helps condition my mind so that Concentration and Mindfulness would be more continuous and gained much easier during my normal-living daily practice.. In terms of Anatta, Sitting Meditation is a *condition* to help arise Concentation and Insight, and eventually, meditators can gain both Concentration and Insight -- at the drop of a hat -- or as soon as a person sits down any place anywhere.. )) Anatta is one of the three Lakkhanas; Meditators must experience and understand Anatta.. I agree.. When communicating, languages ask for "subject + verb" to make a sentence.. I find it challenging to describe Dhammas or true experiences without using the subject "I" and "concepts" (even Pali terms or whatever).. Realities, true realities, can be known only by the meditator ("I", "concept") right in the mindful moment whenever the right condition (another concept) happens.. Q # 4 : Have you found a good way to communicate your experiences (realities) as dana to dhamma friends, if they have not experienced the same realities as you did ?? (( By the way, I am very happy that you understand what I wrote with my ppor layman terms.. :-)) Dhammas/realities can be easily understood by those who have similar experiences.. Before I gain certain experience, I find others' experiences my encouragement, because they are proofs to me that Buddha's Dhamma still work and increase my Faith on Triple Gem.. I do hope that all meditators can see others' experiences as encouragement and nothing more.. )) My questions are not directed to "correctness" or judgment of any kind.. The concern is on how discussions between dhamma friends could be most benificial to all of us.. I hope discussions on this list could help create the right conditions for Sila - Concentration - Insight (the Noble Path) to arise in each and everyone of us, naturally and continuously.. I love to loose to discussions as long as my friends and I, somehow, become more mindful of ourselves.. I have written messages with a hope that my writings will be a condition to remind Mindfulness (the good sankhara) in all of us.. I'm grateful that members of this list (and you are one of them) have shown Metta in the posted messages.. May we be mindful to know when anatta is present and when it's not.. With metta, Theresa. 462 From: Jonothan Abbott Date: Thu Jun 15, 2000 9:22am Subject: Re: [DhammaStudyGroup] sati , comment s on tape Betty, I am glad you were eventually able to meet Khun Sujin. I am reminded of my experience when I first arrived in Bangkok, and the long trek by bus(es) across town to find Wat Bovorn and join the weekly talks. It almost didn't happen! I notice that Robert has kindly offered to send you some tapes of previous discussions (anumodana, Robert), and I am sure you will benefit from these. However, as you are in Bangkok, I urge you to take every opportunity to meet Khun Sujin and others and to join in live discussions and ask your own questions. Because there is no substitute for participating in this way. The tapes are a useful resource for those times when you cannot take part in discussions yourself. My experience in Bangkok has always been that if you show interest, the occasions happen. And please feel free to raise anything on this list, too. Jonothan 463 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 9:40am Subject: Re: [DhammaStudyGroup] About practices/teachings (was re: About Concentration) Dear theresa, As this was a letter to Mike, I comment on one point only. --- > Q # 1 : Why do discussions on this list seem to > stress on > the "differences in views", whereas it seems to me > that there is no > difference ?? Maybe there is no difference? You can investigate carefully and check. I just saw a book that said there is no difference between the core of Buddhism and the core of christianity- just that people misunderstand the teachings. Maybe this is true - we should investigate. But is not discussion one means of coming to understanding of what other people believe and of examining what we ourseleves believe? I have found that I have many blindspots- areas where I had truly thought I understood the Buddha's teaching -and that discussing with friends like Jonathan and Ivan and Khun Sujin has helped me to see those. It would be very easy for me on this discussion group to just say to everyone - great, thanks for your comment, I agree with everything you say. No doubt all would feel very cheery but would any understanding come? Any furtherance of knowledge? The commentaries say that a key ingredient for wisdom to grow is discussuion with those who can point out fine details of the teaching. This is the advantage of meeting with someone like Khun Sujin. Someone who is ready to answer question after question - A thousand is not too many. We need to discuss and study and learn many details so that there can be true distinguishing between sati and samadhi . It is hard for most people to understand the difference between the two. Thus the Buddha taught so many details so that those with accumulations and interest could learn to distinguish realities directly. I think we need to often examine our ourselves (myself very much included) . Do we really want to know what the Buddha taught? Are we really true students, prepared to give up even our most deeply held ideas if we learn more? Or do we just want to feel happy? Are we merely looking for justification for our own way of thinking? Or are we looking for understanding no matter how uncomfortable it makes us feel? If we are truly after understanding then when someone disagrees with us we feel gratitude. We have the chance to examine our understanding, to see whether they can teach us something new. This can never mean that we always agree with what they say- but we welcome the chance to consider their words. If we think they have misunderstood something, then, if we really want to help them, if we realize that samasara is so long, and painful, we will try to point out their clingings. We want to help. Robert 464 From: Bongkojpriya (Betty) Yugala Date: Thu Jun 15, 2000 11:10am Subject: Re: [DhammaStudyGroup] sati , comment s on tape Dear Jonathan, Many thanks for your kind encouragement. I plan to do precisely that. This Saturday will again go to the center and continue talking with Achaan Suchin. But in addition, I also wanted to hear what I had missed on the day you all were here 2 weeks ago. You are absolutely right: when the interest is there and the time is right, it all happens. I really like the practice of building awareness in everyday life and find this far more effective than sitting meditation which I had tried to do, with only moderate success, for many years. But the daunting thing is trying to learn all the Pali terminology and classifications. That is a tremendous intellectual exercise, but hope it will become internalized in time. with metta, Betty ----- Original Message ----- From: Jonothan Abbott Subject: Re: [DhammaStudyGroup] sati , comment s on tape > Betty, > > I am glad you were eventually able to meet Khun Sujin. I am reminded of my > experience when I first arrived in Bangkok, and the long trek by bus(es) > across town to find Wat Bovorn and join the weekly talks. It almost didn't > happen! > > I notice that Robert has kindly offered to send you some tapes of previous > discussions (anumodana, Robert), and I am sure you will benefit from these. > However, as you are in Bangkok, I urge you to take every opportunity to meet > Khun Sujin and others and to join in live discussions and ask your own > questions. Because there is no substitute for participating in this way. > The tapes are a useful resource for those times when you cannot take part in > discussions yourself. > > My experience in Bangkok has always been that if you show interest, the > occasions happen. And please feel free to raise anything on this list, too. > > Jonothan > 465 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 11:44am Subject: Re: [DhammaStudyGroup] sati , comment s on tape Best wishes in your study Betty, "But the daunting > thing is trying to learn all the Pali terminology > and classifications. That > is a tremendous intellectual exercise, but hope it > will become internalized > in time." > It is useful to learn the Pali as the meanings are precise, whereas The English translations have assorted connotations. When we see that the terminology of the Abhidhamma is actually very precise desciptions of the realities that are appearing right at this moment then we see that it is very different from an academic subject. Also the idea is not to become good at Pali or an expert at Abhidhamma but to develop wisdom. It is always the meaning, not the terminolgy that is important. If we see this then even at the moments we are studying or thinking about Dhamma there can be direct awareness of whatever realities are arising. Robert 466 From: Jonothan Abbott Date: Thu Jun 15, 2000 0:01pm Subject: Re: [DhammaStudyGroup] About practices/teachings (was re: About Concentration) Theresa, I fully agree with you when you say- >As I know, there is only one Buddha's teaching. I guess that the >confusion or the difference in views is only because of the students' >or meditators' comprehension of Buddha's teaching.. We are all I think interested in understanding the Buddha’s teaching and in that teaching only, not someone else’s teaching or someone’s understanding of the Buddha’s teaching. I wonder if we could agree on one other point. Correct understanding of the Buddha’s teaching must begin with understanding at the intellectual level. And correct understanding at an intellectual level comes from the study and discussion of the teachings. In other words, our intellectual understanding must always be in advance (very far in advance, I would suggest) of our realisation of the teachings. But how often do we hear teachers urging their followers to take just the opposite approach! The problem with pursuing a method of practice without having the necessary intellectual-level foundation is that our purported verification of that experience is purely subjective and is coloured by our own (substantial) ignorance. I think the questions you have asked of Mike are very pertinent in this regard. Jonothan 467 From: amara chay Date: Thu Jun 15, 2000 1:25pm Subject: Re: Fwd: Some advices.. Theresa, Thank you for posting these interesting excerpts, I hope you don't mind my making a few comments, > Ven. Tenzin Palmo: > > > > 1) It is good that you have started to learn the Dharma when you're > so young. Now after hearing all the Dharma talks, go home, and > PRACTICE > HARD. This makes me wonder why the speaker does not see that in the days of the Buddha, so many people reached diverse stages of wisdom according to their accumulations, DURING the time they were LISTENING TO HIS TEACHINGS? They did not have to rush home and practice hard or whatever, but they must have UNDERSTOOD AND STUDIED WHILE HE WAS SPEAKING to have attained anything as he finished. > Claude Anshin Thomas: > > > > 1) We are all interconnected together. The elements that our body is > made up of are the SAME elements that make up the Earth! The stars > are in me. > The clouds are in me. The grass and the trees are in me. The Earth > is in me. :) I think if he had carried this to the logical conclusion he would have added, in the end there is no me nor the universe, just nama and rupa. =^_^= > 3) A doctor asked Anshin, "In my work, sometimes I give drugs (such > as painkillers) to my patients, to help them relieve their pain and > suffering. > However, I know that such drugs when taken on the long term, > contributes to the shortening of the patient's lifespan. As I'm a > Buddhist, I'm often in a dilemma on whether what I'm doing is > correct." > > Anshin answered, "I cannot tell you this is right and that is > wrong.....Do not fill your mind with "shoulds" and "should > nots".....Now, start to practice meditation. Take note of every > moment, and live in the present moment. In the situation, observe > the conditions and you will understand what to do......We have to > take up the responsibility of making decisions and choices, and not > to look for an instruction/law to rely upon." I think the abhidhamma can provide a different answer: at the moment of decision making if one has sati, one can distinguish between the different cetana cetasika arising: is it kusala cetana to help or akusala cetana to harm. That the doctor must answer himself, and the resulting vipaka is entirely his own. > 4) "Do you know where the Buddha is?" Anshin asked. We all shook our > heads. > Pointing at the space in front of him, he said to me,"Come and sit > here. Come." Nervously I walked over and sat at the space he > pointed. "Here is Buddha." he said as he pointed to me. "Here is > Buddha." he said as he pointed to the others. "Here is Buddha." he > said as he pointed to the table, the bed, the.....etc. "Everywhere > is Buddha. Everywhere is temple." As Anshin rattled on, I started to > feel uneasy..and during a short pause in his speech, I immediately > seized the chance to slip back to my own seat. Everybody > laughs. :P Surprised, he asked, "Why did you go > back?" "Errr...." "Were you frightened?" he asked in a concerned > tone. "Errr...not really frightened....." I looked nervously at him > and sensed a kind of concern and encouragement from his eyes. > Plucking my courage, I answered, "I feel.......out of > place." "Oh..OUT of place!" he exclaimed with slight surprise. Gently > and slowly, he said, "I hope you will slowly feel IN place. :) > Because everywhere is your home. Everywhere is Buddha." I think there is confusion (in fact there is a lot there, all around) between the Buddha and God here. In the Tipitaka, parinibbana is complete extinction, never to return again, although when one 'sees' or understands the dhamma, one is said to 'see' the Buddha, or at least parts of his panna. But to confuse people is never part of the dhamma, which is to clarify and enlighten people according to their level of accumulations. > Ajahn Brahmavamso: > > > > 1) People learn meditation for different reasons. Some meditate so > that the mind will be peaceful. Some meditate so as to gain > insight. It is > just like two people climbing a high mountain. One climbs with the > wish to view the spectacular sights from the top of the mountain, > while the other climbs to breathe the fresh air on top. However, > upon reaching the top, both men will be able to: 1) view the sights; > 2) breathe the fresh air. So is meditation. No matter whether one > sits so that the mind will be peaceful, or so as to gain insight, > when the meditation is good, one will experience both peace and > insight. This is not according to the Tipitaka, because the Buddha had attained the highest jhana, as did his teachers Utakatapas and Aralatapas yet he knew that was not the path and discovered vipassana. The first people he thought of sharing the knowledge with were his very teachers but they had passed away to the arupa-brahma world where they had no more ears or eyes to receive his manifestations, in the Tipitaka they are lost for impossibly long eons while we are here, even with 2500 years separating us from the Buddha, able to catch glimpses of his wisdom. I might add that the Tipitaka is predicted to disappear, to the last word, in about 2500 more, and that the first pitaka to go will be the Abhidhamma, so we are lucky indeed to be able to study it in it's fullest form if one wishes. Amara 468 From: Theresa Date: Thu Jun 15, 2000 1:37pm Subject: Re: About practices/teachings Hello Jonothan and Robert, I have more questions but no answer.. I am listening to learn.. << ------ I wonder if we could agree on one other point. Correct understanding of the Buddha's teaching must begin with understanding at the intellectual level. And correct understanding at an intellectual level comes from the study and discussion of the teachings. In other words, our intellectual understanding must always be in advance (very far in advance, I would suggest) of our realisation of the teachings. But how often do we hear teachers urging their followers to take just the opposite approach! --------- >> Intellectual understanding comes from learning/reading.. Insight (panna, wisdom ?) comes from practice Buddha's Dhamma.. The Noble Path developed in three stages, ie, Sila-Concentration-Insight, is how Insight is developed.. Is that right ? << ----- The problem with pursuing a method of practice without having the necessary intellectual-level foundation is that our purported verification of that experience is purely subjective and is coloured by our own (substantial) ignorance. -------- >> Let the Truths speak for themselves.. Buddha taught the unshakable Truths.. Should we doubt Buddha's teaching ? Experience is subjective.. Yes !! Is Vedana subjective ? Is Rupa subjective ? Is Sanna, Sankhara and Vinnana, all, subjective ? Is the five aggregates subjective ? Is the Four Foundations of Mindfulness based on subjectivity ? Is Birth, Aging, Sickness, and Death, all, subjective ? Is "Dukkha", the first Noble Truth, subjective ? Is "the Cause of Dukkha" subjective ? Is whatever known through Mindfulness subjective ? How do we know (rely on Mindfulness) that we have Dosa or Lobha without subjectivity ? Until Arahantship is reached, is there anything not based on subjectivity ? Until Arahantship is reached, Ignorance is in everything, isn't it ? If all of the above are subjective, where is "objectivity" or "Realities" or "Truths" to us, blind non-Arahants ?? Because Ignorance is "I/me", "I/me" need guidance of good teachers.. Ought we know when we are hurt (Dukkha), subjectively ? Ought we know when we are not hurt (even the end of one temporary instance of Dukkha), subjectively ? Ought we need approval of a qualified teacher to tell us that we have Dukkha ? Ought we compare our experience to Buddha's words to be certain that we have Dukkha ? If Dukkha is the Truth, we can identify it ourselves; is that right ? "I" see Dukkha in me in many forms.. Should I need someone telling me : "Now, Theresa, this experience you are having is definitely Dukkha.. You must learn what it means.. I now approve that you have actually and really experienced Dukkha.. Before now, you have not.." What should I rely on to know any form of physical Dukkha if I am paraplegic ?? What should I rely on to know any form of mental Dukkha if I am in a vegetable state, a coma, or severely mental retarded ?? With these conditions, can I ever experience Dukkha or Nibbana ?? Subjectivity ? Experience ? Ignorance ? or what ?? The concern (the main object of meditation in the current moment) is the current sankhara, the current Dukkha or the current end-of- Dukkha.. With the extremely fast rate of changes of Nama and Rupa, who else, beside the meditator, must identify Dukkha or not-Dukkha ? What if "I" made a mistake in thinking that "I" reached Nibbana and felt extremely proud of "myself", until one day, "I" fall flat on my face with hurt and pain ? Should we worry about Ignorance ? Or should we simply be mindful as much as we can ? Truths/Realities will teach me.. Before "I" want to hear, "I" will not hear or understand "correctly"; isn't it right ? Is it the reason for Right Speech calling for the right time to speak ? Subjectivity ? Condition ? Anatta ? Paramitta ? Kamma ? Should we encourage our friends to practice Mindfulness diligently ? Or should we insist that our friends see things "really as they are", the realities well spoken by Buddha and commentators ? Should we, with compassion for the inner peace and happiness subjectively felt by each dhamma friend, be happy with their achievement (?!) and support them when they are hurt ? Or should we insist that our friends understand what we have learned and understood ? Or should we encourage them to practice Buddha's Dhamma as they have learned from their teachers ? Experiences ? Subjectivity ? Buddha taught us the Truths, "the" answer.. Good teachers know the temperament of each students and how to guide each of them.. What is Buddha's very last words right before his death ? << Behold, O disciples, I exhort you. Subject to change are all component things. Strive on with diligence (vayadhamma samkhara, appamadena sampadetha). >> Is "striving" subjective and "self" ? Is "diligence" subjective and "self" ? How do disciples see Change (Impermanence) without "striving on with diligence" ? Without Mindfulness, can we see Change ? Without subjectivity, can we see Change ? Subjectivity is Change, isn't it ? Without Mindfulness, can we see "component things" as component things ? Buddha taught Mindfulness.. I don't have any answer, but I "strive on" with Mindfulness.. Am I wrong ? Dukkha will teach me in time according to my kamma and paramitta.. Never too soon, never too late, always on time, whenever that time is.. Let us be mindful.. Let us walk further on the Noble Path.. --- because "Self" is very much alive in many of us.. Anatta, until truly and directly experienced as Reality from moment to moment, is, to us, a theory, a subject of discussion, an encouragement for us to practice further, a learned concept, an intellectual knowledge.. May this message be the condition to wake up a series of Mindfulness sankhara in all of us.. May these Mindfulness sankharas be the condition for Insight and also Magga/Phala/Nibbana in all of us.. With metta, Theresa. 469 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 1:48pm Subject: Re: [DhammaStudyGroup] About practices/teachings (was re: About Concentration) Dear Theresa, Another point on your message to Mike, You wrote "When communicating, > languages ask > for "subject + verb" to make a sentence.. I find it > challenging to > describe Dhammas or true experiences without using > the subject "I" > and "concepts" (even Pali terms or whatever).. > Do not worry about this too much. We are only interested in the understanding (or misunderstanding )revealed by the words. Your meaning mostly comes through quite clearly. Even the Buddha used terms like I and mine and self as designations in daily life. These words are most useful to refer to concepts and we cannot dispense with concepts at all. Sometimes when I write on this list I minimize the use of words like me or I but this is merely a stylistic device that allows me to emphasize paramathha dhammas more clearly. It is the understanding behind the words that is important. I have met people who are expert in Abhidhamma but when I discuss with them it seems like they treat it as an academic subject. A body of knowledge rather than a description of realities that are happening right at this moment. Some people can talk about anatta but still not understand what it really means, even at the intellectual level. We are here to help each other learn more about what the Buddha really taught. Robert 470 From: amara chay Date: Thu Jun 15, 2000 1:57pm Subject: Re: Dukkha vs Anicca > I would like to mention at his point that Sarah and I will be away for 2 > weeks plus as from this coming Friday, and we do not expect to have access > to the internet during that period, except perhaps very occasionally. So > don't be surprised if you don't hear from us for a while. > > Jonothan Jonothan and Sarah, Bon voyage and have a wonderful trip (with lots of sati too!), do drop us a line if ever possible! I so think there is a lot more fun when sati's around, there is so much to study that one is never lonely, and certainly a lot less dosa. Or is that just my accumulation of lobha again? More likely both! But seriously, it is wonderful that sati can arise anywhere any time, and I hope there are conditions for them to arise as often as possible, not only for the fringe benefits of pleasantness but your accumulation of knowledge during your trip as well as in your daily life, Amara 471 From: Theresa Date: Thu Jun 15, 2000 2:05pm Subject: Re: About practices/teachings Hello Robert, << ----- If we are truly after understanding then when someone disagrees with us we feel gratitude. We have the chance to examine our understanding, to see whether they can teach us something new. This can never mean that we always agree with what they say- but we welcome the chance to consider their words. If we think they have misunderstood something, then, if we really want to help them, if we realize that samasara is so long, and painful, we will try to point out their clingings. We want to help. -------- >> Do you know a good quote on the definition a "good" dhamma friend ? I guess it is good to have this reminder.. Yes ?? :-)) With metta, Theresa. 472 From: Sarah Procter Abbott Date: Thu Jun 15, 2000 10:07pm Subject: Re: [DhammaStudyGroup] sati , comment s on tape Robert, a good summary and reminder that when there is wanting to have a little awareness or mindfulness, let alone have it all the time, there is a lack of understanding of the conditioned nature of the present reality...the minding or selection is always an indication of lobha, usually with wrong view. These summaries of discussions from the tapes are useful (even for those of us who were there). Betty, this talk and the last several discussions when we were in Bangkok were all officially recorded. Ivan & Ell may know where the professionally recorded ones are, but it would be useful if someone in Bkk could make sure a set of each is kept at the Foundation and catalogued for library use as I'm sure they do with the Thai ones. I see Robert is kindly sending you a set, p'haps after you've copied these they could also join the 'library collection'... So glad, Betty, you enjoyed meeting Khun Sujin. I highly recommend you record all the discussions and listen over and over again. Sarah >Jonathan kindly sent me tapes of the discuusions in >Bangkok earlier this month. >There is an interesting part about a young man who is >keen to have sati and is curious about what it is. In >the past he went on meditation retreats and felt that >he could see progress and awareness growing, but over >the last few years he has started to study Abhidhamma >and tried to understand anatta. >Apparently he understands that anatta is the key to >buddhism but he cant fathom why he is not having >direct experinece of realities yet. >Khun sujin explained that in the past he was always >trying to get something but true sati comes with >detachment - it is not about getting something at all. >khun Ell commented that he told her that he "just >wants to have sati one time" than he will be >confident. >Again this is lobha - and in the beginning sati, even >true sati, is too weak to stand out. > Amara made the comment, which I think is pertinent, >that he was looking for some banner or flashing light >which will say "yes, here it is this is sati, now you >know whaT IT is".(I paraphrase her words) Of course >until sati has developed sufficiently and reached the >level of satipatthana stages it is not so clear. > >khun sujin noted that it is understanding that is >important. -Thus someone may talk about anatta but >unless they really grasp that there is no one, nothing >, no way to control or make anything arise, one will >have these misunderstandings and desires that block >the path. >Ivan noted that even when someone is saying they want >understanding or sati they should realize that at >those moments there is just cetasikas and cittas >arising, no self. > >Let me know if I misrepresented anyone where I >summarised the discussion. >Robert 473 From: Sarah Procter Abbott Date: Thu Jun 15, 2000 10:18pm Subject: Re: [DhammaStudyGroup] sati , comment s on tape > >Another point on the tapes: Jonathan said that if that >young man kept listening and contemplating Abhidhamma >than he was making the conditions for right >understanding to grow. But Khun Sujin said it also >depended on the type of cittas - Thus someone could >study but if they had the motivation of getting >something for self then there were no real conditions >for wisdom to accumulate. > Yes, a good reminder...not the action or outer appearance that counts! Thanks Sarah 474 From: Sarah Procter Abbott Date: Thu Jun 15, 2000 10:28pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca > >That is why Dukkha is unenduring or hard to endure while dukkha >dukkha >would mean a degree of dosa, while unsatisfactoriness is another >degree (as a torrent is to a drop of rain? But in the end with the >eradication of dosa, there would not be even hint of moisture left!). > > > > >One of the places you could look would be at the end of ch. 10, >Citta > > >(9-16) > > >Part IIa of the 'Summary'. > > > > This is an interesting discussion of Vedana but I could not found >anything > > directly on the present issues. > > >It talks about dosa that arises even as sympathetic sorrow. > > > > >The term Dukkha is comparable to the expression unendurable or >unenduring, > > >it can be both something hard to endure; or something perishable, > > >unenduring, something that does not endure. It is not only >impermanent in > > >the sense of being there only for a time to be passed on as in >temporary > > >usage but also arises and falls away completely, at each instant, >never to > > >come again. > > > > The point is that this Dukkha is a characteristic separate and >distinct from > > the other characteristic of anicca, so impermanence should not be >the focus. > > As I understand it, the focus should be on insubstantiality (as >you have > > mentioned) and worthlessness. For some reason you seem to find the >usual > > term "unsatisfactory" in this context to be, well, unsatisfactory! > > > > In the end, of course, what is important is the direct >understanding >rather > > than the words used. > > > > Jonothan > > >I agree that in the end it is the study of the reality itself which >is >most important to the accumulation of panna. Still, to me lobha and >chanda can be very close and arise one with the other, but >unsatisfactoriness is certain to be dosa except for the arahanta, who >would recognize the qualities with kiriya citta and therefore be >completely indifferent. Once one is not satisfied, one cannot be >indifferent, I don't think. As we discussed the other day, one of >the >vipassana nana is to be indifferent before kusala nad akusala alike, >but we are not there yet!!! > >Amara > > > Amara, you have studied the abhidhamma in far more detail than most of us, but I think you've misunderstood the English meaning of unsatisfactory here. When we talk about all sankhara dhammas being dukkha or inherently unsatisfactory it has nothing at all to do with dosa of any level and nothing to do with being dissatisfied. As you so clearly say, the key connection is anicca..we cling to seeing, hearing etc, all of which are impermanent. Understanding the unsatisfactoriness (dukkha and as you say, not to be confused with dukkha dukkha) is part of the deeper understanding of the reality of seeing or hearing and the understanding (even at a beginning level) is light and kusala. if there is any dosa, it shows there is no understanding of the characteristic. Sarah 475 From: Sarah Procter Abbott Date: Thu Jun 15, 2000 10:40pm Subject: Re: [DhammaStudyGroup] experiences & dosa >Fortunately, there were some occasions of remembering that dosa arising is >just the manifestation of accumulations for having dosa. As long as the >tendency is there it will find an object. However, the understanding of >that dosa as being not self is another thing altogether. And the stronger >the dosa, the more remote that possibility can seem. > >Jonothan > Jonothan, how could there be a self able to direct any realities when the evidence of the stong kilesa (against one's wishes) is so apparent? In between the dosa there may be a moment of understanding a reality or of at least intellectually seeing the danger of the kilesa and then the conditioned dosa arises again...anatta. Sarah 476 From: Sarah Procter Abbott Date: Thu Jun 15, 2000 11:04pm Subject: Re: [DhammaStudyGroup] metta to metta Dear Robert & Alan, I also doubt there can be metta to a dead person, certainly not to an inanimate object and not to a fictitious character. How about when watching the news on television, can there be metta? What if a message on the internet doesn't go through or if no one reads it? Well.... As I understand it, there must be an aspect of promoting the welfare of others.. Sarah > >dear Alan, >Interesting point. In the Visuddhimagga it also notes >that a monk was developing metea to his teacher. But >he didnt know the teacher had died - it is said that >the he failed because of this. This is talking about >development to the stage of JHNAn though, so i >wondered if there could still be moments of metta to a >dead person? Perhaps not. The vissudhmagga also notes >that we can have dosa to inanimate objects but not >metta. >I always wondered about metta to characters in a film >- sometimes I feel touched by a movie, some emotion is >present. Sometimes one feels something that resembles >compassion? It all shows how difficult kusala is , how >hard to be sure, how rapidly cittas change, and it >shows the omniscience of the Buddha that he >comprehended it all. > > 477 From: amara chay Date: Thu Jun 15, 2000 3:12pm Subject: Re: Dukkha vs Anicca --- "Sarah Procter Abbott" wrote: > > > >That is why Dukkha is unenduring or hard to endure while dukkha > >dukkha > >would mean a degree of dosa, while unsatisfactoriness is anotxer > >degree (as a torrent is to a drop of rain? But in the end with the > >eradication of dosa, there would not be even hint of moisture left!). > > > > > > > >One of the places you could look would be at the end of ch. 10, > >Citta > > > >(9-16) > > > >Part IIa of the 'Summary'. > > > > > > This is an interesting discussion of Vedana but I could not found > >anything > > > directly on the present issues. > > > > > >It talks about dosa that arises even as sympathetic sorrow. > > > > > > > >The term Dukkha is comparable to the expression unendurable or > >unenduring, > > > >it can be both something hard to endure; or something perishable, > > > >unenduring, something that does not endure. It is not only > >impermanent in > > > >the sense of being there only for a time to be passed on as in > >temporary > > > >usage but also arises and falls away completely, at each instant, > >never to > > > >come again. > > > > > > The point is that this Dukkha is a characteristic separate and > >distinct from > > > the other characteristic of anicca, so impermanence should not be > >the focus. > > > As I understand it, the focus should be on insubstantiality (as > >you have > > > mentioned) and worthlessness. For some reason you seem to find the > >usual > > > term "unsatisfactory" in this context to be, well, unsatisfactory! > > > > > > In the end, of course, what is important is the direct > >understanding > >rather > > > than the words used. > > > > > > Jonothan > > > > > >I agree that in the end it is the study of the reality itself which > >is > >most important to the accumulation of panna. Still, to me lobha and > >chanda can be very close and arise one with the other, but > >unsatisfactoriness is certain to be dosa except for the arahanta, who > >would recognize the qualities with kiriya citta and therefore be > >completely indifferent. Once one is not satisfied, one cannot be > >indifferent, I don't think. As we discussed the other day, one of > >the > >vipassana nana is to be indifferent before kusala nad akusala alike, > >but we are not there yet!!! > > > >Amara > > > > > > > Amara, > you have studied the abhidhamma in far more detail than most of us, but I > think you've misunderstood the English meaning of unsatisfactory here. When > we talk about all sankhara dhammas being dukkha or inherently unsatisfactory > it has nothing at all to do with dosa of any level and nothing to do with > being dissatisfied. As you so clearly say, the key connection is anicca..we > cling to seeing, hearing etc, all of which are impermanent. Understanding > the unsatisfactoriness (dukkha and as you say, not to be confused with > dukkha dukkha) is part of the deeper understanding of the reality of seeing > or hearing and the understanding (even at a beginning level) is light and > kusala. if there is any dosa, it shows there is no understanding of the > characteristic. > Sarah Sarah, First I must say that I have not studied the Tipitaka as much as many people here, such as Robert, I still have so much more to read and inquire into, luckily we have Khun Sujin who has studied it for over 50 years and is a wonderful teacher so that we can ask her to explain what is not clear in our reasonings. As to the English terminology, I think it may be confusing to translate dukkha as unsatisfactory as opposed to the feeling unsattisfied, I would think unenduring would render a clearer understanding of the word. Many people might have trouble distinguishing the fine line between the two words, as probably I do. So long as there is a distinction between dukkha and dukkha dukkha, we're on the right track. This is why Khun Sujin prefers to use Pali terms, and explain the meanings instead of trying to find the exact verbatim translation which may be impossible in some languages, I think. Again we agree that it is the understanding that is important, Amara 478 From: shinlin Date: Thu Jun 15, 2000 3:27pm Subject: Re: [DhammaStudyGroup] metta to metta Dear Sarah, Robert, Alan, I thought metta applys to the moment when our citta is kusala. So even when the person is dead, we can have a moment of metta toward the dead person's previous kamma for being able to be born as human being or being born at least with the two roots, alobha and adosa. Recently, I met a German friend, Mr. Dominique Bank. He likes the idea of the buddist teaching. But he is very very new. So it would be appreciated if our friends in Dhamma Study group can help and share something with him. I don't know how to explain things without using Pali language or convey in a much simplier and easier language for people to understanding the reality. I talked to him alittle about the six mind doors only. I really don't know how to start or explain anything simple to new people. So I hope you can help him. I have cc his email with this mail. Thankyou. with regards, Shin Lin From: Sarah Procter Abbott To: dhammastudygroup@egroups.com Sent: Friday, June 16, 2000 4:04 AM Subject: Re: [DhammaStudyGroup] metta to metta Dear Robert & Alan, I also doubt there can be metta to a dead person, certainly not to an inanimate object and not to a fictitious character. How about when watching the news on television, can there be metta? What if a message on the internet doesn't go through or if no one reads it? Well.... As I understand it, there must be an aspect of promoting the welfare of others.. Sarah > >dear Alan, >Interesting point. In the Visuddhimagga it also notes >that a monk was developing metea to his teacher. But >he didnt know the teacher had died - it is said that >the he failed because of this. This is talking about >development to the stage of JHNAn though, so i >wondered if there could still be moments of metta to a >dead person? Perhaps not. The vissudhmagga also notes >that we can have dosa to inanimate objects but not >metta. >I always wondered about metta to characters in a film >- sometimes I feel touched by a movie, some emotion is >present. Sometimes one feels something that resembles >compassion? It all shows how difficult kusala is , how >hard to be sure, how rapidly cittas change, and it >shows the omniscience of the Buddha that he >comprehended it all. > > >--- Alan Weller wrote: > > Robert and Sarah, > > As I understand metta has to be towards real beings, > > present or not i.e you > > cannot have metta to a fictitious character as in a > > film or novel or statue, > > but you could have metta towards someone on the > > internet. > > > 479 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 3:55pm Subject: Re: [DhammaStudyGroup] metta to metta good points shinlin. It is a difficult subject. There can be moments of kusala when thinking of a dead person but are they metta or another type of kusala.? It is useful to discuss all this as it also helps to show that often what we think is metta is not metta, often not even kusala. I must confess I am a little out of my depth though. When we, for example, think about Khun Sujin sometimes there is kusala citta, even when we have no intention to contact her at that time - but is it metta or another type of kusala.? As sarah noted earlier we should save some of these questions for Khun Sujin. can you get your friend to join this internet discusion group? Then he would have many people to help him. Robert 480 From: Sarah Procter Abbott Date: Fri Jun 16, 2000 1:10am Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca > >First I must say that I have not studied the Tipitaka as much as many >people here, such as Robert, I still have so much more to read and >inquire into, luckily we have Khun Sujin who has studied it for over >50 years and is a wonderful teacher so that we can ask her to explain >what is not clear in our reasonings. As to the English terminology, >I think it may be confusing to translate dukkha as unsatisfactory as >opposed to the feeling unsattisfied, I would think unenduring would >render a clearer understanding of the word. Many people might have >trouble distinguishing the fine line between the two words, as >probably I do. So long as there is a distinction between dukkha >and dukkha dukkha, we're on the right track. This is why Khun Sujin >prefers to use Pali terms, and explain the meanings instead of trying >to find the exact verbatim translation which may be impossible in >some languages, I think. Again we agree that it is the understanding >that is important, > >Amara > Dear Amara, Unenduring sounds too close to impermanent to me..how about 'worthless'..perhaps that would cause less confusion than unsatisfactory... Even a moment of sati or panna is inherently worthless ..hence the development of detachment from all realities... I fully agree about the difficulty translating pali terms... Sarah Betty, just take yr time with the pali terms..you'll pick up a lot here, Actually it's the meaning and the understanding that is a lot more difficult than the terminology! 481 From: shinlin Date: Thu Jun 15, 2000 5:35pm Subject: Re: [DhammaStudyGroup] metta to metta Dear Robert, When a moment of metta arise, doesn't it mean that all most all sobhana cetasika arises, except maybe not the panna ? So if at the moment, we see the dead person as that person's karuna, then the moment of that thought is metta which is dosa. I think it depends on the thought right after seeing the dead person. So if the thought is kusula thought, then the moment of metta arises after that. Pls correct me if I am going to a wrong view with this concept or understanding. regards, Shin ----- Original Message ----- From: Robert Kirkpatrick To: dhammastudygroup@egroups.com Sent: Thursday, June 15, 2000 2:55 PM Subject: Re: [DhammaStudyGroup] metta to metta good points shinlin. It is a difficult subject. There can be moments of kusala when thinking of a dead person but are they metta or another type of kusala.? It is useful to discuss all this as it also helps to show that often what we think is metta is not metta, often not even kusala. I must confess I am a little out of my depth though. When we, for example, think about Khun Sujin sometimes there is kusala citta, even when we have no intention to contact her at that time - but is it metta or another type of kusala.? As sarah noted earlier we should save some of these questions for Khun Sujin. can you get your friend to join this internet discusion group? Then he would have many people to help him. Robert 482 From: Sarah Procter Abbott Date: Fri Jun 16, 2000 1:41am Subject: Re: [DhammaStudyGroup] About practices/teachings (was re: About Concentration) >Q # 1 : Why do discussions on this list seem to stress on >the "differences in views", whereas it seems to me that there is no >difference ?? > >Sitting is one of the four natural postures of a human being, and so >Sitting Meditation is an off-course.. During Sitting Meditation, the >body is not moving and the eyes are probably closed, and so, the >number of distractions reduces drastically.. The benefits of Sitting >Meditation is appreciated because the reduced number of >distractions.. Sitting Meditation is a good condition for the arise >of Concentration.. I have followed the Vipassana practice taught by >Venerable Mahasi, and meditated in all 4 postures (ie, sitting, >standing, walking, and lying-down).. If we are mindful, we should be >able to know when "Self" is present and when "Self-less" is present.. >When Mindfulness is continuous, there is no chance for "Self".. > Theresa, like Robert, I hope you realise that we wish to help and exchanges and differences of view and experience are very healthy..this is how we can question and develop our understanding. I remember the Tibetan monks have often heated debates and exchanges on the abhidhamma....better than just agreeing we all have experienced great insights! Anyway, to get to the point, like you, as I mentioned before, I also used to follow a Mahasi meditation practice and think that it was better to be removed from distractions and try to have mindfulness all the time. But what is the motive? What is the goal? The goal at such times is to have more mindfulness for oneself and by being in a specific place in a specific position to try and control it. What about now? What is real? Not sitting or writing because these are concepts. Hardness, heat, visible object are rupas that appear now. It doesn't matter how many 'distractions' there are. Whether we're on the busy, crowded underground in Hong Kong or in a quiet room in a meditation centre, hardness is still that rupa experienced by the body sense. It shows a lack of confidence in the power of sati (awareness) if one has the idea that the object which it is aware of is easier when there are no 'distractions'. The key is to learn more about the objects of awareness and the difference between concepts and realities. It takes a lot of courage to understand realities and to realise that many of the levels of wisdom we thought we had attained are just figments of our imagination... better to know than to continue in ignorance, however. The difficulty is not in our use of terminology, but in the understanding or lack of it. from your dhamma friend, Sarah 483 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 6:09pm Subject: Re: [DhammaStudyGroup] Re: About Concentration (was: re: abhidhamma in daily life) Dear Mike, Good to see you back on the list. I make some comments on your letter to Theresa in the spirit that wisdom needs careful consideration of the Dhamma to develop. Whether you agree with anything I say is not important, what is useful is if it conditions any wise reflection. As you rightly say “Each person has to find what works for them, based on their own unique accumulations.” It really has to be our own development. I think you realize that vipassana is not some “technique”, something we can neatly package and dispense like TM. The Buddha himself considered that it was so profound and difficult to understand that he contemplated not teaching it. No one can understand it without having heard many details and having applied the teachings over and over in many lives. Thus we should not follow anyone blindly merely because he or she has a reputation or large following or because they agree with our preconceptions about the path. Investigation, over and over in different ways – that is what is needed. The good teachers help us by encouraging us to question again and again and again, and by encouraging us to study deeply the Tipitika. They explain that sati and panna are anatta, uncontrollable and that studying realities directly should be done without any hidden wish for quick insight. But whether anyone really listens depends on manifold factors. > in your letter to Theresa you wrote “And no "one" who is mindful - just mindfulness rising and falling ... “ Right, there is no one. Whether there is mindfulness or not. Even if we are absolutely certain that there is a self, sure that we are in control, still the truth is there are only a flux of conditions. No self, never was, never can be. You said “there is just mindfulness arising and falling away”. We could be more precise. The ancient scriptures explain that sense-door procees citas arise in a series of cittas. After there has been the brief moment when a sense cognition such as seeing arises (WHICH IS VIPAKA –THE RESULT OF KAMMA) after that there is santirana-citta and votthapanna citta which are also both vipakka cittas, result from past kamma. After that there are javanna cittas, atotal of seven and at these moments there can be either kusala or akusala or kiriya(with sati or without) then there are 2 moments of tadaramma citta which is vipaka moments of bhavanga citta, after that there can be minddoor processes which take the same object. Even the Buddha and the arahants have these same processes. In a flash of lightning millions of these processes occur. Which cittas then were javanna , which were vipaka, which were bhavanga? These arise countless times and none of them, even for the Buddha, are mindful. Which ones were kusala unassociataed with knowledge ., which ones kusala with panna. What about the moments of lobha that arise countless times – even at the moments when we might think there is mindfulness. Which ones lobha associated with miccha ditthi? Which ones lobha asscocited with mana, conceit, which ones lobha only. Which ones pure moha. All of these cittas that I just listed come with either pleasant or neutral feeling. We may feel highly calm but be merely observing change without any actual awareness. Even cittas with moha (ignorance) or lobha(desire) can observe and experience different realities arising at the 6 doors – Right now there is the experience of color, a paramattha dhamma- but are the javanna cittas arising afterwards lobha or sati or moha. Try concentrating on some part of the body. Is the focusing done with a sense that you made it happen?. Is the concentration with sati, or with lobha? Both can experience the same charateristic – that reality which is hard or hot or cold or vibration. Concentrate for a long time on the body – after awhile you can learn to feel subtle vibrations and changes in heat etc. but if it is lobha or moha experiencing it all what is the point? If it is moha then the feeling may be very neutral and peaceful or if it is lobha very pleasant thus most easy to think we are having sati. Or we may have the type of sati that is associated with samattha, not vipassana Both are kusala but is it not useful to learn details so that they can be distinguished? Mike I notice already some changes in your thinking- you lean a little more towards anatta now. You realize that sati can arise any time any place. You write “ So mindfulness it is not to be practiced by JUST sitting on a cushion” I think you said that you have been studying abhidhamma a little over a year – perhaps you can remember your views before you started. Perhaps now there is better understanding? But no you who made it happen. Did you think you had wrong view before, THAT YOU WOULD CHANGE? When we have any view we are sure we are right. It is like the saying goes "my opinions may have changed but not the fact that I am right" But now your views are modified, It wasn’t by sitting and concentrating - it happened because you heard (by conditions) And reflected (by conditions) on the Buddhas teaching TO SOME EXTENT. No you who can decide, “Ok now I will understand better, now I accept that there is no self I will not go back to my old delusion.” You might say that to yourself and then next week think you might think “this was all nonsense, this Abhidhamma stuff.” You might listen to some teacher who tells you the path is all about focussing and getting calm and wonder why you ever bothered with abstruse details such as we mention today. This is because everything is anatta:- we cannot control going right or wrong. This is difficult for most people to accept. I say all these things not because I expect you to believe me but because I know that hearing difficult aspects of Dhamma is a condition for reflection. Of course it is far more than just listening to the Abhidamma – we could become a world expert on Abhidhamma, believe everything in it and still develop no deep understanding. I quote you again ““Each person has to find what works for them, based on their own unique accumulations” Yes the teachings are our guide but we are alone, life in the deepest sense is only a moment , we have only now to strive. But how to strive without lobha? Robert 484 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 7:51pm Subject: Re: [DhammaStudyGroup] Re: About Concentration (was: re: abhidhamma in daily life) This is just to correct a typing mistake I made in the last message: I said "Which cittas then were javanna , which were vipaka, which were bhavanga? These arise countless times and none of them, even for the Buddha, are mindful. " I meant to say "Which cittas then were javanna , which were vipaka, which were bhavanga? Bhavanga cittas and vipaka cittas arise countless times and none of them, even for the Buddha, are mindful. And which javana cittas were kusala unassociataed with knowledge ., which ones.. Sorry for the carelessness Robert --- Robert Kirkpatrick wrote: > > > Dear Mike, > Good to see you back on the list. > I make some comments on your letter to Theresa in > the > spirit that wisdom needs careful consideration of > the > Dhamma to develop. Whether you agree with anything I > say is not important, what is useful is if it > conditions any wise reflection. As you rightly say > “Each person has to > find what works for them, based on their own unique > accumulations.” It really has to be our own > development. I think you realize that vipassana is > not > some “technique”, something we can neatly package > and > dispense like TM. The Buddha himself considered that > it was so profound and difficult to understand that > he > contemplated not teaching it. No one can understand > it > without having heard many details and having applied > the teachings over and over in many lives. > Thus we should not follow anyone blindly merely > because he or she has a reputation or large > following > or because they agree with our preconceptions about > the path. Investigation, over and over in different > ways – that is what is needed. > The good teachers help us by encouraging us to > question again and again and again, and by > encouraging > us to study deeply the Tipitika. They explain that > sati and panna are anatta, uncontrollable and that > studying realities directly should be done without > any > hidden wish for quick insight. But whether anyone > really listens depends on manifold factors. > > > in your letter to Theresa you wrote “And no "one" > who > is mindful - just mindfulness rising and falling ... > “ > Right, there is no one. Whether there is mindfulness > or not. Even if we are absolutely certain that there > is a self, sure that we are in control, still the > truth is there are only a flux of conditions. No > self, > never was, never can be. > > You said “there is just mindfulness arising and > falling away”. We could be more precise. The > ancient > scriptures explain that sense-door procees citas > arise > in a series of cittas. After there has been the > brief > moment when a sense cognition such as seeing arises > (WHICH IS VIPAKA –THE RESULT OF KAMMA) after that > there is santirana-citta and votthapanna citta which > are also both vipakka cittas, result from past > kamma. > After that there are javanna cittas, atotal of seven > and at these moments there can be either kusala or > akusala or kiriya(with sati or without) then there > are > 2 moments of tadaramma citta which is vipaka moments > of bhavanga citta, after that there can be minddoor > processes which take the same object. Even the > Buddha > and the arahants have these same processes. In a > flash > of lightning millions of these processes occur. > Which > cittas then were javanna , which were vipaka, which > were bhavanga? These arise countless times and none > of > them, even for the Buddha, are mindful. Which ones > were kusala unassociataed with knowledge ., which > ones > kusala with panna. What about the moments of lobha > that arise countless times – even at the moments > when > we might think there is mindfulness. Which ones > lobha > associated with miccha ditthi? Which ones lobha > asscocited with mana, conceit, which ones lobha > only. > Which ones pure moha. All of these cittas that I > just > listed come with either pleasant or neutral feeling. > > We may feel highly calm but be merely observing > change without any actual awareness. Even cittas > with > moha (ignorance) or lobha(desire) can observe and > experience different realities arising at the 6 > doors > – Right now there is the experience of color, a > paramattha dhamma- but are the javanna cittas > arising > afterwards lobha or sati or moha. Try concentrating > on > some part of the body. Is the focusing done with a > sense that you made it happen?. Is the concentration > with sati, or with lobha? Both can experience the > same > charateristic – that reality which is hard or hot or > cold or vibration. Concentrate for a long time on > the > body – after awhile you can learn to feel subtle > vibrations and changes in heat etc. but if it is > lobha > or moha experiencing it all what is the point? If it > is moha then the feeling may be very neutral and > peaceful or if it is lobha very pleasant thus most > easy to think we are having sati. > Or we may have the type of sati that is associated > with samattha, not vipassana Both are kusala but is > it > not useful to learn details so that they can be > distinguished? > > Mike I notice already some changes in your > thinking- > you lean a little more towards anatta now. You > realize > that sati can arise any time any place. You write “ > So > mindfulness it is not to be practiced by JUST > sitting > on a > cushion” > I think you said that you have been studying > abhidhamma a little over a year – perhaps you can > remember your views before you started. Perhaps now > there is better understanding? But no you who made > it > happen. Did you think you had wrong view before, > THAT > YOU WOULD CHANGE? When we have any view we are sure > we > are right. It is like the saying goes "my opinions > may > have changed but not the fact that I am right" > > But now your views are modified, It wasn’t by > sitting > and concentrating - it happened because you heard > (by > conditions) And reflected (by conditions) on the > Buddhas teaching TO SOME EXTENT. > No you who can decide, “Ok now I will understand > better, now I accept that there is no self I will > not > go back to my old delusion.” You might say that to > yourself and then next week think you might think > “this was all nonsense, this Abhidhamma stuff.” > You > might listen to some teacher who tells you the path > is > all about focussing and getting calm and wonder why > you ever bothered with abstruse details such as we > mention today. This is because everything is > anatta:- > we cannot control going right or wrong. This is > difficult for most people to accept. I say all these > things not because I expect you to believe me but > because I know that hearing difficult aspects of > Dhamma is a condition for reflection. > Of course it is far more than just listening to the > Abhidamma – we could become a world expert on > Abhidhamma, believe everything in it and still > develop no deep understanding. I quote you again > ““Each person has to > find what works for them, based on their own unique > accumulations” Yes the teachings are our guide but > we are alone, life in the deepest sense is only a > moment , we have only now to strive. But how to > strive > without lobha? > Robert > 485 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 8:18pm Subject: Re: [DhammaStudyGroup] metta to metta -Dear shin, This is explained, I think, either in the Abhidhammathasangaha or the Atthasalini, the commentary to the Dhammasangani, I forget which. I give some details but please check _ I am saying all this just from my aging memory. Metta is alobha but it is a particular type of alobha. There are other cetasikas such as mudita and kurana which arise only with those cittas that have sympathetic joy or compassion and at those times no metta. These are all kusala , they all take a concept, a person as object but they are different from each other. I think you made a tyoing mistake when you said "that thought is metta which is DOSA" I guess you meant "that thought is metta which is alobha? Also you wrote that ' if the thought is kusala thought then the moment of metta arises after that" At the very moments of thinking with kusala, metta may be present. Robert > Dear Robert, > When a moment of metta arise, doesn't it mean > that all most all sobhana cetasika arises, except > maybe not the panna ? So if at the moment, we see > the dead person as that person's karuna, then the > moment of that thought is metta which is dosa. I > think it depends on the thought right after seeing > the dead person. So if the thought is kusula > thought, then the moment of metta arises after that. > Pls correct me if I am going to a wrong view with > this concept or understanding. 486 From: Robert Kirkpatrick Date: Thu Jun 15, 2000 8:24pm Subject: Re: [DhammaStudyGroup] Re: About practices/teachings > -------- >> > > "Do you know a good quote on the definition a "good" > dhamma friend ? > > I guess it is good to have this reminder.. Yes ?? > :-)) > > With metta, > > Theresa. > Yes Theresa this is a good reminder indeed. Perhaps who could find us some quotes on this (no rush these things take time)- there are a few in the suttas and also the commentaries. thank You Robert > > 487 From: Theresa Date: Thu Jun 15, 2000 10:26pm Subject: Re: metta to metta Hello Sarah, << ------ I also doubt there can be metta to a dead person, certainly not to an inanimate object and not to a fictitious character. How about when watching the news on television, can there be metta? What if a message on the internet doesn't go through or if no one reads it? Well.... As I understand it, there must be an aspect of promoting the welfare of others.. --------- >> I pass Metta just because I pass Metta.. It's a training for "Self- less".. Whether or not there is a recipient, or whether or not any recipients will ever receive in the form as I wished for, has nothing to do with the person passing Metta in the first place.. With Metta, (a good wish to the benefits of others) Theresa. 488 From: Theresa Date: Thu Jun 15, 2000 10:34pm Subject: Re: Dukkha vs Anicca Hello Amara, Jonothan, and Sarah, << ------- ... think you've misunderstood the English meaning of unsatisfactory here. When we talk about all sankhara dhammas being dukkha or inherently unsatisfactory it has nothing at all to do with dosa of any level and nothing to do with being dissatisfied. As you so clearly say, the key connection is anicca..we cling to seeing, hearing etc, all of which are impermanent. Understanding the unsatisfactoriness (dukkha and as you say, not to be confused with dukkha dukkha) is part of the deeper understanding of the reality of seeing or hearing and the understanding (even at a beginning level) is light and kusala. if there is any dosa, it shows there is no understanding of the characteristic. ---------- >> Thank you, Sarah, for explaining Dukkha/Unsatisfactoriness very clearly.. << the key connection is anicca.. >> The three Lakkhanas are closely related.. Because of Impermanence, we experience Dukkha (unsatisfactoriness).. Because of Impermanence and Dukkha, we understand Anicca.. << if there is any dosa, it shows there is no understanding of the characteristic. >> Dosa is a impermanent thought.. Without Mindfulness, Dosa is the sign that there is "No Insight".. However, with Mindfulness, Dosa becomes a Dhamma and Insight can arise.. With metta, Theresa. 489 From: Theresa Date: Thu Jun 15, 2000 10:47pm Subject: Re: experiences & dosa Hello Jonothan and Sarah, << ------ Jonothan wrote : Fortunately, there were some occasions of remembering that dosa arising is just the manifestation of accumulations for having dosa. As long as the tendency is there it will find an object. However, the understanding of that dosa as being not self is another thing altogether. And the stronger the dosa, the more remote that possibility can seem. Sarah wrote : how could there be a self able to direct any realities when the evidence of the stong kilesa (against one's wishes) is so apparent? In between the dosa there may be a moment of understanding a reality or of at least intellectually seeing the danger of the kilesa and then the conditioned dosa arises again...anatta. ---------- >> Dosa is a sankhara, raise and fall temporarily... Impermanence ! Whenever we directly experience the Impermanence (thus, Dosa) as a sankhara (thus, with Mindfulness), Anatta is understood right at that moment.. During the moment we must rely on "a moment of ... at least intellectually seeing the danger of the kilesa", we do not have direct experience yet, but we obtain our understanding from Reasoning.. For Insight/knowledge to be true Insight/Panna, we must understand through "direct experience" right *in* the moment of Mindfulness, not sooner, not later.. Our Insight/Panna about three Lakkhanas must be experience directly and on time.. Q : what if what we think we experience directly and on time is not really direct and on time, because many (thousands? millions?) Nama and Rupa instances pass through without we even know about it, let alone being mindful ? My answer : Whatever we can see is whatever sankhara we have.. We use it, be mindful of it, and it will become a Dhamma.. With metta, Theresa. 490 From: Theresa Date: Thu Jun 15, 2000 10:58pm Subject: Re: metta to metta Hello Shinlin, << ------- I thought metta applys to the moment when our citta is kusala. So even when the person is dead, we can have a moment of metta toward the dead person's previous kamma for being able to be born as human being or being born at least with the two roots, alobha and adosa. Recently, I met a German friend, Mr. Dominique Bank. He likes the idea of the buddist teaching. But he is very very new. So it would be appreciated if our friends in Dhamma Study group can help and share something with him. I don't know how to explain things without using Pali language or convey in a much simplier and easier language for people to understanding the reality. I talked to him alittle about the six mind doors only. I really don't know how to start or explain anything simple to new people. So I hope you can help him. ---------- >> I can relate to what you wrote.. When I didn't know anything about Buddhism, my teacher gave me an initial point of focus, taught me how to meditate, gave me the amount of time for meditation practice, and sent me to my practice.. I practiced as much as I could, and then came back to him with this report : "Sorry teacher, I could not follow your instructions.. I failed.. My mind jumps about all the time.. I get all sorts of thinking and feelings during sitting meditation session, but outside of it.." My teacher said : "So, you have learned by experience that our body and mind are not permanent, but always changing.." From my own experience, practicing is the best way to learn Buddhism.. Robert invited your friend to join this list.. This is a great idea.. With metta, Theresa. 491 From: Theresa Date: Thu Jun 15, 2000 11:29pm Subject: About Sitting Meditation (was re: About practices/teachings) Hello Sarah, << ----- like Robert, I hope you realise that we wish to help and exchanges and differences of view and experience are very healthy..this is how we can question and develop our understanding. I remember the Tibetan monks have often heated debates and exchanges on the abhidhamma....better than just agreeing we all have experienced great insights! -------- >> I do intentionally stop expressing my view if I happen to sense a slim possibility of Dosa/Lobha arising in me or my friends.. I don't understand what you mean by "heated debates", is it Dosa ?.. I will gladly share my views, whether or not right or wrong, as long as I and my friends practice Mindfulness diligently.. << ----- ... a Mahasi meditation practice and think that it was better to be removed from distractions and try to have mindfulness all the time. But what is the motive? What is the goal? The goal at such times is to have more mindfulness for oneself and by being in a specific place in a specific position to try and control it. What about now? What is real? Not sitting or writing because these are concepts. Hardness, heat, visible object are rupas that appear now. It doesn't matter how many 'distractions' there are. Whether we're on the busy, crowded underground in Hong Kong or in a quiet room in a meditation centre, hardness is still that rupa experienced by the body sense. It shows a lack of confidence in the power of sati wareness) if one has the idea that the object which it is aware of is easier when there are no 'distractions'. The key is to learn more about the objects of awareness and the difference between concepts and realities. -------- >> Sitting Meditation and retreats are like a training camp.. We should take the skills we gained from the camps and applied it to real life.. Many friends, who sat with me in retreats, liked to discuss about or practice Sitting Meditation, then Walking Meditation, next, while leaving the rest of the day to "relaxing" or "taking a break" from the challenging task of Mindfulness throughout the day.. That's my friends' choices.. However, the teachers, the Venerables, taught us to meditate continuously throughout the day.. My teachers, who are students of Venerable Mahasi, mentioned many times that we should practice in all postures, and that Sitting Meditation is a training, a place to start.. During retreat, my teachers encouraged, time after time, that we should practice all the time, as you mentioned above.. Yet, the students put their effort in Sitting Meditation and tried to "attain levels" then, rather than practicing continuously throughout the day.. Eating, Sitting, taking a shower, walking, sitting down, lying down, about to fall asleep, etc.. I guess that teachers encourage students to practice Mindfulness throughout the day, from moment to moment, and that, out of metta, they did not put down the effort (the wish) of the students to practice on Sitting Meditation more.. With metta, Theresa. 492 From: Jonothan Abbott Date: Thu Jun 15, 2000 11:30pm Subject: Re: [DhammaStudyGroup] Re: About practices/teachings Theresa, In response to my comments about the need for understanding of the teachings at an intellectual level as a beginning step, you suggested that- >Insight (panna, wisdom ?) comes from practice Buddha's Dhamma.. The >Noble Path developed in three stages, ie, Sila-Concentration-Insight, >is how Insight is developed.. Perhaps you were thinking of the 3 levels of kusala (wholesomeness), namely dana (generosity), sila (morality) and bhavana (mental development, ie concentration and insight). These are imortant to know about, but are not the same as stages of the development of insight. As I think you already know, the Buddha did not teach a formal practice as such (and there is no term in the texts for meditation as we understand that expression). His numerous sermons to people were in fact detailed explanations of how things really are and how we can come to understand those realities. He taught that this understanding is to be developed by listening attentively to the teachings, by considering or reflecting on what one has heard and by applying it. That is how the practice is developed, no matter what one’s level of understanding. Knowing this, we can see that there is no impediment to developing the practice at this moment – because we have been and are listening to the teachings and considering what we have heard. And the more we do so the better, particularly the parts that explain about the world of the six doorways (our world at this moment). Jonothan 493 From: Theresa Date: Thu Jun 15, 2000 11:35pm Subject: Re: About practices/teachings Hello Robert, << -------- Theresa wrote : "Do you know a good quote on the definition a "good" dhamma friend ? I guess it is good to have this reminder.. Yes ?? :-)) Robert wrote : Yes Theresa this is a good reminder indeed. Perhaps who could find us some quotes on this (no rush these things take time)- there are a few in the suttas and also the commentaries. ----------- >> Robert, I asked for your help, because I needed it.. I am a slow reader and read little, remember ??.. Because I don't where where those information are, I ask you for your help... hehehehe... Theresa. 494 From: Bongkojpriya (Betty) Yugala Date: Fri Jun 16, 2000 0:01am Subject: Re: [DhammaStudyGroup] sati , comment s on tape Dear Robert, Many thanks for your best wishes and encouragement. I understand and accept the necessity of learning the Pali terminology for the process of recognizing the various nama and rupa as they arise in order for wisdom to develop, but still find it a great challenge since I am very new to this. With metta, Betty ----- Original Message ----- From: Robert Kirkpatrick Sent: Thursday, June 15, 2000 10:44 AM Subject: Re: [DhammaStudyGroup] sati , comment s on tape > Best wishes in your study Betty, > "But the daunting > > thing is trying to learn all the Pali terminology > > and classifications. That > > is a tremendous intellectual exercise, but hope it > > will become internalized > > in time." > > > It is useful to learn the Pali as the meanings are > precise, whereas The English translations have > assorted connotations. > When we see that the terminology of the Abhidhamma is > actually very precise desciptions of the realities > that are appearing right at this moment then we see > that it is very different from an academic subject. > > Also the idea is not to become good at Pali or an > expert at Abhidhamma but to develop wisdom. It is > always the meaning, not the terminolgy that is > important. If we see this then even at the moments we > are studying or thinking about Dhamma there can be > direct awareness of whatever realities are arising. > Robert 495 From: amara chay Date: Fri Jun 16, 2000 2:38am Subject: Re: Dukkha vs Anicca --- "Sarah Procter Abbott" wrote: > > > >First I must say that I have not studied the Tipitaka as much as many > >people here, such as Robert, I still have so much more to read and > >inquire into, luckily we have Khun Sujin who has studied it for over > >50 years and is a wonderful teacher so that we can ask her to explain > >what is not clear in our reasonings. As to the English terminology, > >I think it may be confusing to translate dukkha as unsatisfactory as > >opposed to the feeling unsattisfied, I would think unenduring would > >render a clearer understanding of the word. Many people might have > >trouble distinguishing the fine line between the two words, as > >probably I do. So long as there is a distinction between dukkha > >and dukkha dukkha, we're on the right track. This is why Khun Sujin > >prefers to use Pali terms, and explain the meanings instead of trying > >to find the exact verbatim translation which may be impossible in > >some languages, I think. Again we agree that it is the understanding > >that is important, > > > >Amara > > > > Dear Amara, > > Unenduring sounds too close to impermanent to me..how about > 'worthless'..perhaps that would cause less confusion than unsatisfactory... > Even a moment of sati or panna is inherently worthless ..hence the > development of detachment from all realities... > I fully agree about the difficulty translating pali terms... > > Sarah Sarah, Worthless is a bit far from the Pali, I'm afraid. In fact the way Khun Sujin explains it dukkha is very close to anicca, just a different angle of the same thing, and the very heart of the Abhidhamma, I find, because no other religion on earth teaches that the soul or the heart or the consciousness is in fact a stream of different realities arising and falling away in a stream of one citta at a time, not one single life that lasts from birth til death. The more I consider the problem the more I think unenduring is best, with the related concept that hard to endure would be dukkha dukkha. Still Pali is best, with or without the parenthesis juxtaposed! Amara 496 From: Robert Kirkpatrick Date: Fri Jun 16, 2000 7:25am Subject: Re: [DhammaStudyGroup] Re: About practices/teachings Ok I will try. Just from memory (I am a fairly fast reader but lazy when it comes to looking things up). The ancient commentary gives a list of qualities that a kalynimitta should have. These qualities are in effect so rigorous that only a Buddha could have all of them. Still as we get nearer the end of the list I remember one that seems important. It was that the friend should have a good knowledge of the Tipitika(or words to that effect). if I see any references during my reading later I will send them to with the exact phrasing. There is also an interesting comment in the Atthasalini (one of the most important commentaries)"Only monks who are proficient in Abhidhamma can be regarded as 'preachers of Dhamma (dhammakathika)'. Others, even if they actually engage in preaching, cannot truly be so called. When giving a doctrinal exposition, they may, for instance, mix up the various kinds of karma and karmic results or the various factors found when analysing body and mind. But those proficient in Abhidhamma do not make such mistakes." Robert robert > << -------- > Theresa wrote : > "Do you know a good quote on the definition a "good" > dhamma friend ? > > I guess it is good to have this reminder.. Yes ?? > :-)) > > > Robert wrote : > Yes Theresa this is a good reminder indeed. Perhaps > who could find us > some quotes on this (no rush these things take > time)- there are a few > in the suttas and also the commentaries. > ----------- >> > > Robert, I asked for your help, because I needed it.. > I am a slow > reader and read little, remember ??.. Because I > don't where where > those information are, I ask you for your help... > hehehehe... > > Theresa. > > > 497 From: Sarah Procter Abbott Date: Fri Jun 16, 2000 3:53pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca >Worthless is a bit far from the Pali, I'm afraid. In fact the way >Khun Sujin explains it dukkha is very close to anicca, just a >different angle of the same thing, and the very heart of the >Abhidhamma, I find, because no other religion on earth teaches that >the soul or the heart or the consciousness is in fact a stream of >different realities arising and falling away in a stream of one citta >at a time, not one single life that lasts from birth til death. > >The more I consider the problem the more I think unenduring is best, >with the related concept that hard to endure would be dukkha dukkha. > >Still Pali is best, with or without the parenthesis juxtaposed! > >Amara Amara, well we have to agree to differ on the translation...you can check how Nina translates it and ask the others for their views. Another point to add to the Cambodia list with Khun Sujin! Meanwhile I'm going to sign off and look forward to catching up with all the messages on return (2nd July). We'll be in the countryside with no internet, so probably have to wait til then. This has been a bumper month for messages (beaten all our records and the month is only halfway!).>Keep them up in our absence everyone! best wishes, Sarah 498 From: shinlin Date: Fri Jun 16, 2000 10:45am Subject: Re: [DhammaStudyGroup] metta to metta Dear Robert, Metta is not alobha but adosa. This is in the tipaka and Archan Sujin was talking about it two weeks ago in the Thai Dhamma talk. But I will check it out again. best regards, Shin ----- Original Message ----- From: Robert Kirkpatrick To: dhammastudygroup@egroups.com Sent: Thursday, June 15, 2000 7:18 PM Subject: Re: [DhammaStudyGroup] metta to metta -Dear shin, This is explained, I think, either in the Abhidhammathasangaha or the Atthasalini, the commentary to the Dhammasangani, I forget which. I give some details but please check _ I am saying all this just from my aging memory. Metta is alobha but it is a particular type of alobha. There are other cetasikas such as mudita and kurana which arise only with those cittas that have sympathetic joy or compassion and at those times no metta. These are all kusala , they all take a concept, a person as object but they are different from each other. I think you made a tyoing mistake when you said "that thought is metta which is DOSA" I guess you meant "that thought is metta which is alobha? Also you wrote that ' if the thought is kusala thought then the moment of metta arises after that" At the very moments of thinking with kusala, metta may be present. Robert > Dear Robert, > When a moment of metta arise, doesn't it mean > that all most all sobhana cetasika arises, except > maybe not the panna ? So if at the moment, we see > the dead person as that person's karuna, then the > moment of that thought is metta which is dosa. I > think it depends on the thought right after seeing > the dead person. So if the thought is kusula > thought, then the moment of metta arises after that. > Pls correct me if I am going to a wrong view with > this concept or understanding. 499 From: Robert Kirkpatrick Date: Fri Jun 16, 2000 11:15am Subject: Re: [DhammaStudyGroup] metta to metta Thank you Shinlin, Quite right. Very careless of me. Thank you very much for correcting this. Metta is adosa - no dosa,. Thus when we have aversion to people there is dosa but this can immediately be a reminder for metta, adosa to arise (if there are the conditions). Good work - please let us know more about the characteristic of adosa and metta as you learn more. This is the way we help each other - not by assuming anyone to be right or wrong but by carefully checking anything anyone says - and if they are mistaken to immediately point this out. Thank you Robert --- shinlin wrote: > Dear Robert, > Metta is not alobha but adosa. This is in the > tipaka and Archan Sujin was talking about it two > weeks ago in the Thai Dhamma talk. But I will check > it out again. > > best regards, > Shin > ----- Original Message ----- > From: Robert Kirkpatrick > Sent: Thursday, June 15, 2000 7:18 PM > Subject: Re: [DhammaStudyGroup] metta to metta > > > > -Dear shin, > This is explained, I think, either in the > Abhidhammathasangaha or the Atthasalini, the > commentary to the Dhammasangani, I forget which. I > give some details but please check _ I am saying > all > this just from my aging memory. > > Metta is alobha but it is a particular type of > alobha. > There are other cetasikas such as mudita and > kurana > which arise only with those cittas that have > sympathetic joy or compassion and at those times > no > metta. These are all kusala , they all take a > concept, > a person as object but they are different from > each > other. > > I think you made a tyoing mistake when you said > "that > thought is metta which is DOSA" I guess you meant > "that thought is metta which is alobha? > > Also you wrote that ' if the thought is kusala > thought > then the moment of metta arises after that" > At the very moments of thinking with kusala, metta > may > be present. > Robert > > > > Dear Robert, > > When a moment of metta arise, doesn't it > mean > > that all most all sobhana cetasika arises, > except > > maybe not the panna ? So if at the moment, we > see > > the dead person as that person's karuna, then > the > > moment of that thought is metta which is dosa. I > > think it depends on the thought right after > seeing > > the dead person. So if the thought is kusula > > thought, then the moment of metta arises after > that. > > Pls correct me if I am going to a wrong view > with > > this concept or understanding. > > 500 From: shinlin Date: Fri Jun 16, 2000 11:23am Subject: Re: [DhammaStudyGroup] metta to metta Dear Robert, Your mind is working so fast that you type different from what you are thinking. This happens to me most of the time. So PATIENCE or KANTI is necessary, the LOBHA for quickly or fast is going to accumulate more impatience and lobha. Just a little suggest from an avija person. metta, shin ----- Original Message ----- From: Robert Kirkpatrick To: dhammastudygroup@egroups.com Sent: Friday, June 16, 2000 10:15 AM Subject: Re: [DhammaStudyGroup] metta to metta Thank you Shinlin, Quite right. Very careless of me. Thank you very much for correcting this. Metta is adosa - no dosa,. Thus when we have aversion to people there is dosa but this can immediately be a reminder for metta, adosa to arise (if there are the conditions). Good work - please let us know more about the characteristic of adosa and metta as you learn more. This is the way we help each other - not by assuming anyone to be right or wrong but by carefully checking anything anyone says - and if they are mistaken to immediately point this out. Thank you Robert --- shinlin wrote: > Dear Robert, > Metta is not alobha but adosa. This is in the > tipaka and Archan Sujin was talking about it two > weeks ago in the Thai Dhamma talk. But I will check > it out again. > > best regards, > Shin > ----- Original Message ----- > From: Robert Kirkpatrick > To: dhammastudygroup@egroups.com > Sent: Thursday, June 15, 2000 7:18 PM > Subject: Re: [DhammaStudyGroup] metta to metta > > > > -Dear shin, > This is explained, I think, either in the > Abhidhammathasangaha or the Atthasalini, the > commentary to the Dhammasangani, I forget which. I > give some details but please check _ I am saying > all > this just from my aging memory. > > Metta is alobha but it is a particular type of > alobha. > There are other cetasikas such as mudita and > kurana > which arise only with those cittas that have > sympathetic joy or compassion and at those times > no > metta. These are all kusala , they all take a > concept, > a person as object but they are different from > each > other. > > I think you made a tyoing mistake when you said > "that > thought is metta which is DOSA" I guess you meant > "that thought is metta which is alobha? > > Also you wrote that ' if the thought is kusala > thought > then the moment of metta arises after that" > At the very moments of thinking with kusala, metta > may > be present. > Robert > > > > Dear Robert, > > When a moment of metta arise, doesn't it > mean > > that all most all sobhana cetasika arises, > except > > maybe not the panna ? So if at the moment, we > see > > the dead person as that person's karuna, then > the > > moment of that thought is metta which is dosa. I > > think it depends on the thought right after > seeing > > the dead person. So if the thought is kusula > > thought, then the moment of metta arises after > that. > > Pls correct me if I am going to a wrong view > with > > this concept or understanding. > > 501 From: Robert Kirkpatrick Date: Fri Jun 16, 2000 11:55am Subject: Re: [DhammaStudyGroup] metta to metta good points again Shin, Yesterday the postings were coming in so thick and fast that I rushed through a few of the replies in between classes and other duties. As you note this is not developing khanti. Better I write less but be more careful about what I write. Robert --- shinlin wrote: > Dear Robert, > Your mind is working so fast that you type > different from what you are thinking. This happens > to me most of the time. So PATIENCE or KANTI is > necessary, the LOBHA for quickly or fast is going to > accumulate more impatience and lobha. Just a little > suggest from an avija person. > > metta, > shin > ----- Original Message ----- > From: Robert Kirkpatrick > Sent: Friday, June 16, 2000 10:15 AM > Subject: Re: [DhammaStudyGroup] metta to metta > > > Thank you Shinlin, > Quite right. Very careless of me. Thank you very > much > for correcting this. > Metta is adosa - no dosa,. Thus when we have > aversion > to people there is dosa but this can immediately > be a > reminder for metta, adosa to arise (if there are > the > conditions). > Good work - please let us know more about the > characteristic of adosa and metta as you learn > more. > > This is the way we help each other - not by > assuming > anyone to be right or wrong but by carefully > checking > anything anyone says - and if they are mistaken to > immediately point this out. > Thank you > Robert > 502 From: amara chay Date: Fri Jun 16, 2000 0:13pm Subject: Re: Dukkha vs Anicca > Amara, > well we have to agree to differ on the translation...you can check how Nina > translates it and ask the others for their views. Another point to add to > the Cambodia list with Khun Sujin! > > Meanwhile I'm going to sign off and look forward to catching up with all the > messages on return (2nd July). We'll be in the countryside with no internet, > so probably have to wait til then. This has been a bumper month for messages > (beaten all our records and the month is only halfway!).>Keep them up in our > absence everyone! > > best wishes, Sarah Jonothan and Sarah, Once again, bon voyage, say bonjour to France for me (one of my favorite countries!)! And see you in two weeks+! As to the translations, I think that the way the site is full of Nina's work is evident enough of how I feel towards her work as, I paraphrase Robert, the world's greatest English writer on Buddhism. And of course she is one of my oldest dhamma friends. Still I do not agree with all her choices of English terminologies such as her choosing to translate viriya as energy in her translations which might have confused people in the context of, for example, our latest article on Viriya-Parami. What with the preparations Mahajanaka took before the ship went down, I'm afraid everyone will rush to eat something to accumulate energy for the plight, when in fact it was the mental energy or perseverance that was at work here, and I had checked with Khun Sujin's sister who oversaw the translation on this matter before also. There are a few like this, but in all her works are incomparable. Amara 503 From: Theresa Date: Fri Jun 16, 2000 0:49pm Subject: Guidelines ? Hello, Friends of this list have mentioned about "Anatta" in their daily practice.. (( Please correct me if I mistunderstand English. )) I learned to use "Impermanence" in daily practice.. Practicing Impermanence ?? When I'm mindful, I can see : * there's a beginning of an event, but there's no "I".. * there's an ending of an event, but there's no "I".. * there's an event, but there's no "I".. * there's one event, and another, and another, but there's no "I".. * there's one consciousness related to a sense door, but there's no "I".. etc. etc. where an event could be a vedana, a thought, or whatever we can perceive in a moment of mindfulness.. That's what I learned and have practiced as much as I can throughout the day.. Besides that, I do Sitting Meditation, because I have time to sit quietly in the morning right after I wake up, and also at night before I lie down to sleep, and because I sometimes have extra time during the day to just sit quietly alone.. What I learned and practiced stresses on "Impermanence" (changes, temporary).. When I learned, I take "Impermanence" (the word !) as a communication means, a term, a concept.. In my practice, I see changes after changes while I move about (live).. This Mindfulness could be continuous for some time, maybe 15 minutes, 30 minutes, one hour, etc.. During that time, I only see a series of changes.. When I only see changes, the idea (concept ?) of "No Self" is evident from mindfulness to mindfulness, from moment to moment.. Changes -- Unsatisfactoriness -- Selfless ... They are experienced from mindfulness to mindfulness.. When we see Changes with mindfulness, we experience Impermanence.. When we see Changes continuously, we experience Self-less.. When we see Changes continuously for sometimes, we experience Unsatisfactoriness.. I wrote the above paragraphs because I guess that there is no difference (if there exists any?) between Venerable Mahasi's technique (terms?) and Sujin's.. I truly feel that there is no difference.. Impermanence is used as a guideline to help meditators.. Anatta is sort of like a guideline to help meditators.. Impermanence and Anatta, both, are interrelated and not different from each other.. Because of Impermanence, there's Anatta.. It seems that, out of metta for me, Sarah, Robert and Amara, have had a concern that I am attached to "attainment".. I have given it some thought.. I guess it's the communication problem, which causes the misunderstanding.. I use "experience" and "Insight", not to mean something saintly, but to refer to simple knowledge.. When a mosquitoe stings, I get an experience.. When I see a vedana, I get an experience.. When I see the beginning of a thought, I get an experience.. When I see the end of a thought, I get an experience.. When I see an angry or happy feeling in me, I get an experience.. When I feel comfortable or uncomfortable physically, I get an experience.. Insight (panna) is my own direct experience of what Buddha taught/mentioned.. When I see the beginning of a thought, I have an Insight (the rise).. When I see the end of a thought, I have an Insight (the fall).. When I see a thought (either happy or sad), I have an Insight (sankhara).. When I see an angry or happy feeling in me, I have an Insight (sankhara).. When I feel comfortable or uncomfortable physically, I have an Insight (vedana).. The "Levels of Insight", which I know and mentioned in my previous posts, are just it, Experience and Insight, as I explained above.. Nothing fancy.. Nothing saintly.. Just Experience.. :-)) I have learned few terms (very few, indeed), but each term I use is related to my direct experience and Insight some time during my practice.. Each term I use has a true meaning to me, through experience.. I tend to forget terms I learn for the sake of learning a term/concept, but I remember terms which I have direct experience.. I'm grateful that you have supported me by trying to relate my layman terms to the correct terms, and that you have shared with me concepts and terminologies, learned from books and Tipitaka.. With metta, Theresa. 504 From: amara chay Date: Fri Jun 16, 2000 0:56pm Subject: Re: metta to metta --- Robert Kirkpatrick wrote: > good points again Shin, > Yesterday the postings were coming in so thick and > fast that I rushed through a few of the replies in > between classes and other duties. As you note this is > not developing khanti. Better I write less but be more > careful about what I write. > Robert Robert, I must protest for the sake of all your readers that a few mistakes does not warrant the deprivation of our opportunity to read your writings! I argue with respect to maranasati that we should all do the best we can while we still can and we never know how much time we have left to study the dhamma on this earth, so that each word of wisdom is invaluable. Thanks for all your messages and we appreciate the great effort you put into your correspondance, and please keep it up as much as possible, we look forward to reading and learning from them, Amara 505 From: shinlin Date: Fri Jun 16, 2000 2:07pm Subject: Re: [DhammaStudyGroup] Re: metta to metta Dear Mr.Bonk, If you would like to receive the mail which the dhammastudy group are discussing about, you have to send one of your mail to mailto:dhammastudygroup@eGroups.com so in the future the mail will automatically send to your mail. How are you doing with the books, I gave you ?If there is any questions or anything you would like to understand or share, pls feel free to contact all the dhamma friends or me in this group discussion. To stress again, I am Chaichan's wife. best regards, Shin 506 From: amara chay Date: Fri Jun 16, 2000 2:09pm Subject: Re: Guidelines ? > It seems that, out of metta for me, Sarah, Robert and Amara, have had > a concern that I am attached to "attainment".. Theresa, Thanks for including me in this list, but I have never been concerned about your attachment to 'attainment': according to the Tipitaka there can be none, if one has reached it, but without real knowledge of what it is there can be lobha for it to arise. Nor does the person in whom it arises need anyone to tell him that he has attained something, it is much too extraordinary to miss, and each level of knowledge is permanent, never to be questioned again. Nor does one need anyone else to confirm the knowledge, it is real according to the Tipitaka. > When a mosquitoe stings, I get an experience.. > When I see a vedana, I get an experience.. > When I see the beginning of a thought, I get an experience.. > When I see the end of a thought, I get an experience.. > When I see an angry or happy feeling in me, I get an experience.. > When I feel comfortable or uncomfortable physically, I get an > experience.. May I suggest you be even more conscientious and not just experience the beginnings and endings of the trains of thoughts? While you are thinking there were millions of citta functioning in their infinitely swift opperations, your were probably seeing and hearing things while you were thinking, also, and there must have been bodily experiences:- the sight, sound, heat or cold, softness or hardness, motion or tension are all paramatthadhamma. They can all be studied to accumulate panna about the true characteristics of nama and rupa. Right now you are in front of the computer screen, is there no sight? Is it not completely different from sound, seeing from hearing? All this in turn are completely different in nature from touch, from smell, and especially from thoughts. These realities do not even have to be named or called anything in any language, at the level of sati, language and terminologies are useless, seeing realities as they really are is what accumulates real panna. The citta is the element that knows, which makes it hard for it to know itself. It is a marvelous reality that only the complex accumulations of the citta can create, and only the panna accumulated through the citta can extinguish. You are a programmer, and I can see that your typing is way above average, so I can't conceive that you are such a slow reader, perhaps rather you do not have the patience to read other's writings? But I really recommend you find a little time each day to read the advanced section of especially the 'Summary of Paramatthadhamma', which to me is the key to the Tipitaka as well as sati and panna and through the later, enlightenment. It is the most important book in the world to me, for the neccessary solid basics on dhamma studies. > Insight (panna) is my own direct experience of what Buddha > taught/mentioned.. > > When I see the beginning of a thought, I have an Insight (the rise).. > When I see the end of a thought, I have an Insight (the fall).. > When I see a thought (either happy or sad), I have an Insight > (sankhara).. > When I see an angry or happy feeling in me, I have an Insight > (sankhara).. > When I feel comfortable or uncomfortable physically, I have an > Insight (vedana).. When you have sati arising, it is the reality not the concept that is studied, but in the meantime, the 'I' covers everything up as I do this and that whereas it is the citta doing its function. And the study of citta and their objects never intrude in daily life, not only did people attain knowledge while listening or reading or discussing the dhamma, but in the Tipitaka they did while they were working (one was a slave woman who attained when the pot boiled over!) and leaning down to rest, and lots of other situations, such as seeing a beautiful woman dancing or something to that effect, as well. Sati is as swift as the citta because it is a cetasika that arises with the citta, when there are conditions for it to arise. One of the main conditions is the study on the intellectual level of what everything is, and for this you need the terminologies to get a clear understanding, and again the 'Summary' is of incomparable value. But no one can study no matter what for you, you must do it yourself, otherwise with his unlimitted powers the Buddha would have made us all bahusutta, so he wouldn't have had to spend 45 yrs. teaching this intricate path and setting up Buddhism for us. Amara 507 From: shinlin Date: Fri Jun 16, 2000 2:23pm Subject: Re: [DhammaStudyGroup] Re: Guidelines ? Good Explanation ! Pi Joy ! I No one can be concern with anyone's attainment and there is no attainment to be attach to anyway. shin ----- Original Message ----- From: amara chay To: dhammastudygroup@egroups.com Sent: Friday, June 16, 2000 1:09 PM Subject: [DhammaStudyGroup] Re: Guidelines ? > It seems that, out of metta for me, Sarah, Robert and Amara, have had > a concern that I am attached to "attainment".. Theresa, Thanks for including me in this list, but I have never been concerned about your attachment to 'attainment': according to the Tipitaka there can be none, if one has reached it, but without real knowledge of what it is there can be lobha for it to arise. Nor does the person in whom it arises need anyone to tell him that he has attained something, it is much too extraordinary to miss, and each level of knowledge is permanent, never to be questioned again. Nor does one need anyone else to confirm the knowledge, it is real according to the Tipitaka. > When a mosquitoe stings, I get an experience.. > When I see a vedana, I get an experience.. > When I see the beginning of a thought, I get an experience.. > When I see the end of a thought, I get an experience.. > When I see an angry or happy feeling in me, I get an experience.. > When I feel comfortable or uncomfortable physically, I get an > experience.. May I suggest you be even more conscientious and not just experience the beginnings and endings of the trains of thoughts? While you are thinking there were millions of citta functioning in their infinitely swift opperations, your were probably seeing and hearing things while you were thinking, also, and there must have been bodily experiences:- the sight, sound, heat or cold, softness or hardness, motion or tension are all paramatthadhamma. They can all be studied to accumulate panna about the true characteristics of nama and rupa. Right now you are in front of the computer screen, is there no sight? Is it not completely different from sound, seeing from hearing? All this in turn are completely different in nature from touch, from smell, and especially from thoughts. These realities do not even have to be named or called anything in any language, at the level of sati, language and terminologies are useless, seeing realities as they really are is what accumulates real panna. The citta is the element that knows, which makes it hard for it to know itself. It is a marvelous reality that only the complex accumulations of the citta can create, and only the panna accumulated through the citta can extinguish. You are a programmer, and I can see that your typing is way above average, so I can't conceive that you are such a slow reader, perhaps rather you do not have the patience to read other's writings? But I really recommend you find a little time each day to read the advanced section of especially the 'Summary of Paramatthadhamma', which to me is the key to the Tipitaka as well as sati and panna and through the later, enlightenment. It is the most important book in the world to me, for the neccessary solid basics on dhamma studies. > Insight (panna) is my own direct experience of what Buddha > taught/mentioned.. > > When I see the beginning of a thought, I have an Insight (the rise).. > When I see the end of a thought, I have an Insight (the fall).. > When I see a thought (either happy or sad), I have an Insight > (sankhara).. > When I see an angry or happy feeling in me, I have an Insight > (sankhara).. > When I feel comfortable or uncomfortable physically, I have an > Insight (vedana).. When you have sati arising, it is the reality not the concept that is studied, but in the meantime, the 'I' covers everything up as I do this and that whereas it is the citta doing its function. And the study of citta and their objects never intrude in daily life, not only did people attain knowledge while listening or reading or discussing the dhamma, but in the Tipitaka they did while they were working (one was a slave woman who attained when the pot boiled over!) and leaning down to rest, and lots of other situations, such as seeing a beautiful woman dancing or something to that effect, as well. Sati is as swift as the citta because it is a cetasika that arises with the citta, when there are conditions for it to arise. One of the main conditions is the study on the intellectual level of what everything is, and for this you need the terminologies to get a clear understanding, and again the 'Summary' is of incomparable value. But no one can study no matter what for you, you must do it yourself, otherwise with his unlimitted powers the Buddha would have made us all bahusutta, so he wouldn't have had to spend 45 yrs. teaching this intricate path and setting up Buddhism for us. Amara 508 From: amara chay Date: Fri Jun 16, 2000 7:32am Subject: Re: [DhammaStudyGroup] Re: Guidelines ? Hi! Shin, We missed you at the English discussions! See you this Saturday? Amara 509 From: shinlin Date: Fri Jun 16, 2000 2:37pm Subject: Re: [DhammaStudyGroup] Re: Guidelines ? Last Saturday, I was attacked by food poisoning. So I was in the hospital for 6 days. 6 days in the hospital is a good retreat for me to contemplate dhamma and the teachings. Sometimes Akusula Vipaka can allow us to think about dhamma and teachings too, if we are not overwhelmed by the Dukkha Vedana, as in your Dukkha Dukkha. shin ----- Original Message ----- From: amara chay To: dhammastudygroup@egroups.com Sent: Friday, June 16, 2000 1:32 PM Subject: Re: [DhammaStudyGroup] Re: Guidelines ? Hi! Shin, We missed you at the English discussions! See you this Saturday? Amara 510 From: Jonothan Abbott Date: Fri Jun 16, 2000 2:47pm Subject: Re: [DhammaStudyGroup] Re: About practices/teachings >Let the Truths speak for themselves.. >Buddha taught the unshakable Truths.. >Should we doubt Buddha's teaching ? > >Experience is subjective.. Yes !! Theresa, You suggest that the truths taught by the Buddha can be experienced for themselves. Of course they can. But (and it’s a big but) only by developing the understanding of realities exactly as taught by the Buddha also. This means that if the practice is not correct from the beginning, the experiences that follow will not be those of the Buddha’s teaching, no matter how similar they may appear to be. So just because we have experiences that seem to be confirmed by the teachings, this should not be taken as meaning that our practice has been correct. Our lack of understanding and wrong view (not to mention our conceit) is bound to colour our judgement. In the Buddha’s time, the practice began with listening (at length) to the teachings. Why should it be any different today? And next time you read a sutta, you might like to question whether the Buddha was really instructing his listeners to go and do a special meditation practice. Jonothan PS I have enjoyed and benefited from our recent exchanges. But I won't be able to respond for the next 2 weeks or so, as I'll be away. I'll miss the discussion! 511 From: amara chay Date: Fri Jun 16, 2000 2:47pm Subject: Re: Guidelines ? --- "shinlin" wrote: > Last Saturday, I was attacked by food poisoning. So I was in the hospital for 6 days. 6 days in the hospital is a good retreat for me to contemplate dhamma and the teachings. Sometimes Akusula Vipaka can allow us to think about dhamma and teachings too, if we are not overwhelmed by the Dukkha Vedana, as in your Dukkha Dukkha. > > shin I'm glad you were able to seize in the dukkha dukkha the opportunity to study! A true student of the dhamma to make such a sorry vipaka the object of knowledge. Do take care til tomorrow, though, Amara 512 From: Jonothan Abbott Date: Fri Jun 16, 2000 3:17pm Subject: Re: [DhammaStudyGroup] Re: Dukkha vs Anicca Amara, Thanks for your encouraging reminders. I will do my best to keep them in mind! Jonothan (signing off) 513 From: Jonothan Abbott Date: Fri Jun 16, 2000 4:55pm Subject: Re: [DhammaStudyGroup] Re: metta to metta Shin, A person wishing to receive the mail or post to the list must first join the group by sending a (blank) message to- http://groups.yahoo.com/group/dhammastudygroup/post?protectID=114015113213038031090057228208100015039145163254024027013117194194210025154176117182195013035049209110050229241215 He/she will then be asked to go through the usual registration formalities. Alternatively, he/she may browse the archives by going to- http://www.egroups.com/group/dhammastudygroup Jonothan 514 From: shinlin Date: Fri Jun 16, 2000 5:27pm Subject: Re: [DhammaStudyGroup] Re: metta to metta Dear Bonk, Jonothan has sent the following method to join the group. regards, Shin ----- Original Message ----- From: Jonothan Abbott To: dhammastudygroup@egroups.com Sent: Friday, June 16, 2000 3:55 PM Subject: Re: [DhammaStudyGroup] Re: metta to metta Shin, A person wishing to receive the mail or post to the list must first join the group by sending a (blank) message to- dhammastudygroup-subscribe@eGroups.com He/she will then be asked to go through the usual registration formalities. Alternatively, he/she may browse the archives by going to- http://www.egroups.com/group/dhammastudygroup Jonothan 515 From: amara chay Date: Fri Jun 16, 2000 5:26pm Subject: Changes in the schedule Dear friends in the dhamma, Khun Sujin has just called to tell me the time of the next English discussion, tomorrow at 1:30 at the foundation building. She has changed the programming in that when there are English speakers who are interested, they would not have to wait for a certain day to hear the dhamma, but would be able to contact her and set up the discussions as needed. This of course cancels the every other Saturday schedules, although I think that it is a pity... So if anyone is visiting Bangkok, please set up your meetings with her ahead of time, to avoid disappointments. Betty, do you think you can find the foundation building? May I invite you to lunch (my turn!) tomorrow? Please give me a call, Amara 516 From: Theresa Date: Fri Jun 16, 2000 10:35pm Subject: Fwd: danger is friend Hello, I copied from another dhamma listthe following message (and excerpts from Suttas) .. I hope you like it and find it useful to you.. With metta, Theresa. ======================== Dear m., There are ideas relating to the Buddhadhamma, and there is the Buddhadhamma. Where do you think the danger is friend? What and Who is the "I AM" "obsessed with ideas relating to the Buddhadharma? Is deliberately turning thoughts, even to the Buddhadhamma mindfulness? Perhaps it might be beneficial to see if mindfulness is something more than concepts, turning thoughts, and mere cognitive- rational mental modifications. Bare attention is not necessarily part of cenceptualization. Yes, danger is seen in this. Here is why: Anguttara Nikaya VIII.30 Anuruddha Sutta To Anuruddha For free distribution only, as a gift of Dhamma ---------------------------------------------------------------------- Once the Blessed One was staying among the Bhaggas in the Deer Park at Bhesakala Grove, near Crocodile Haunt. And at that time Ven. Anuruddha was living among the Cetis in the Eastern Bamboo Park. Then, as he was alone in seclusion, this line of thinking arose in Ven. Anuruddha's awareness: "This Dhamma is for one who is modest, not for one who is self-aggrandizing. This Dhamma is for one who is content, not for one who is discontent. This Dhamma is for one who is reclusive, not for one who is entangled. This Dhamma is for one whose persistence is aroused, not for one who is lazy. This Dhamma is for one whose mindfulness is established, not for one whose mindfulness is confused. This Dhamma is for one whose mind is centered, not for ne whose mind is uncentered. This Dhamma is for one endowed with discernment, not for whose discernment is weak." Then the Blessed One, realizing with his awareness the line of thinking in Ven. Anuruddha's awareness -- just as a strong man might extend his flexed arm or flex his extended arm -- disappeared from among the Bhaggas in the Deer Park at Bhesakala Grove, near Crocodile Haunt, and re-appeared among the Cetis in the Eastern Bamboo Park, right in front of Ven. Anuruddha. There he sat down on a prepared seat. As for Ven. Anuruddha, having bowed down to the Blessed One, he sat to one side. As he was sitting there the Blessed One said to him, "Good, Anuruddha, very good. It's good that you think these thoughts of a great person: 'This Dhamma is for one who is modest, not for one who is self-aggrandizing. This Dhamma is for one who is content, not for one who is discontent. This Dhamma is for one who is reclusive, not for one who is entangled. This Dhamma is for one whose persistence is aroused, not for one who is lazy. This Dhamma is for one whose mindfulness is established, not for one whose mindfulness is confused. This Dhamma is for one whose mind is centered, not for one whose mind is uncentered. This Dhamma is for one endowed with discernment, not for one whose discernment is weak.' Now then, Anuruddha, think the eighth thought of a great person: 'This Dhamma is for one who enjoys non-complication, who delights in non-complication, not for one who enjoys & delights in complication.' "Anuruddha, when you think these eight thoughts of a great person, then -- whenever you want -- quite withdrawn from sensuality, withdrawn from unskillful qualities, you will enter & remain in the first jhana: rapture & pleasure born from withdrawal, accompanied by directed thought & evaluation. When you think these eight thoughts of a great person, then -- whenever you want -- with the stilling of directed thought and evaluation, you will enter & remain in the second jhana: rapture & pleasure born of composure, unification of awareness free from directed thought & evaluation -- internal assurance...with the fading of rapture, you will remain in equanimity, mindful & alert, physically sensitive to pleasure. You will enter & remain in the third jhana, of which the Noble Ones declare, 'Equanimous and mindful, he has a pleasurable abiding.' When you think these eight thoughts of a great person, then -- whenever you want -- with the abandoning of pleasure & pain, as with the earlier disappearance of elation & distress, you will enter & remain in the fourth jhana: purity of equanimity & mindfulness, neither- pleasure-nor-pain. "Now, when you think these eight thoughts of a great person and become a person who can attain at will, without trouble or difficulty, these four jhanas -- heightened mental states providing a pleasant abiding in the here & now -- then your robe of cast-off rags will seem to you to be just like the clothes chest of a householder or householder's son, full of clothes of many colors. As you live contented, it will serve for your delight, for a comfortable abiding, for non-agitation, & for alighting on Unbinding. "When you think these eight thoughts of a great person and become a person who can attain at will, without trouble or difficulty, these four jhanas -- heightened mental states providing a pleasant abiding in the here & now -- then your meal of almsfood will seem to you to be just like the rice & wheat of a householder or householder's son, cleaned of black grains, and served with a variety of sauces & seasonings...your dwelling at the foot of a tree will seem to you to be just like the gabled mansion of a householder or householder's son, plastered inside & out, draft-free, bolted, and with its shutters closed...your bed on a spread of grass will seem to you like the couch of a householder or householder's son, spread with long- haired coverlets, white woolen coverlets, embroidered coverlets, antelope-hide & deer-skin rugs, covered with a canopy, and with red cushions for the head & feet... "When you think these eight thoughts of a great person and become a person who can attain at will, without trouble or difficulty, these four jhanas -- heightened mental states providing a pleasant abiding in the here & now -- then your medicine of strong-smelling urine will seem to you to be just like the various tonics of a householder or householder's son: ghee, fresh butter, oil, honey, and molasses sugar. As you live contented, it will serve for your delight, for a comfortable abiding, for non-agitation, & for alighting on Unbinding. "Now, then, Anuruddha, you are to stay right here among the Cetis for the coming Rains Retreat." "As you say, venerable sir," Ven. Anuruddha replied. Then, having given this exhortation to Ven. Anuruddha, the Blessed One -- as a strong man might extend his flexed arm or flex his extended arm -- disappeared from the Eastern Bamboo Park of the Cetis and reappeared among the Bhaggas in the Deer Park at Bhesakala Grove, near Crocodile Haunt. He sat down on a prepared seat and, as he was sitting there, he addressed the monks: "Monks, I will teach you the eight thoughts of a great person. Listen & pay close attention. I will speak." "Yes, lord," the monks responded. The Blessed One said, "Now, what are the eight thoughts of a great person? This Dhamma is for one who is modest, not for one who is self- aggrandizing. This Dhamma is for one who is content, not for one who is discontent. This Dhamma is for one who is reclusive, not for one who is entangled. This Dhamma is for one whose persistence is aroused, not for one who is lazy. This Dhamma is for one whose mindfulness is established, not for one whose mindfulness is confused. This Dhamma is for one whose mind is centered, not for one whose mind is uncentered. This Dhamma is for one endowed with discernment, not for one whose discernment is weak. This Dhamma is for one who enjoys non-complication,who delights in non-complication, not for one who enjoys & delights in complication. "'This Dhamma is for one who is modest, not for one who is self-aggrandizing.' Thus was it said. With reference to what was it said? There is the case where a monk, being modest, does not want it to be known that 'He is modest.' Being content, he does not want it to be known that 'He is content.' Being reclusive, he does not want it to be known that 'He is reclusive.' His persistence being aroused, he does not want it to be known that 'His persistence is aroused.' His mindfulness being established, he does not want it to be known that 'His mindfulness is established.' His mind being centered, he does not want it to be known that 'His mind is centered.' Being endowed with discernment, he does not want it to be known that 'He is endowed with discernment.' Enjoying non-complication, he does not want it to be known that 'He is enjoying non-complication.' 'This Dhamma is for one who is modest, not for one who is self- aggrandizing.' Thus was it said. And with reference to this was it said. "'This Dhamma is for one who is content, not for one who is discontent.' Thus was it said. With reference to what was it said? There is the case where a monk is content with any old robe cloth at all, any old almsfood, any old lodging, any old medicinal requisites for curing sickness at all. 'This Dhamma is for one who is content, not for one who is discontent.' Thus was it said. And with reference to this was it said. "'This Dhamma is for one who is reclusive, not for one who is entangled.' Thus was it said. With reference to what was it said? There is the case where a monk, when living in seclusion, is visited by monks, nuns, lay men, lay women, kings, royal ministers,sectarians & their disciples. With his mind bent on seclusion, tending toward seclusion, inclined toward seclusion, aiming at seclusion, relishing renunciation, he converses with them only as much is necessary for them to take their leave. 'This Dhamma is for one who is reclusive, not for one in entanglement.' Thus was it said. And with reference to this was it said. "'This Dhamma is for one whose persistence is aroused, not for one who is lazy.' Thus was it said. With reference to what was it said? There is the case where a monk keeps his persistence aroused for abandoning unskillful mental qualities and taking on skillful mental qualities. He is steadfast, solid in his effort, not shirking his duties with regard to skillful mental qualities. 'This Dhamma is for one whose persistence is aroused, not for one who is lazy.' Thus was it said. And with reference to this was it said. "'This Dhamma is for one whose mindfulness is established, not for one whose mindfulness is confused.' Thus was it said. With reference to what was it said? There is the case where a monk is mindful, highly meticulous, remembering & able to call to mind even things that were done & said long ago. 'This Dhamma is for one whose mindfulness is established, not for one whose mindfulness is confused.' Thus was it said. And with reference to this was it said. "'This Dhamma is for one whose mind is centered, not for one whose mind is uncentered.' Thus was it said. With reference to what was it said? There is the case where a monk, quite withdrawn from sensuality, withdrawn from unskillful mental qualities, enters & remains in the first jhana: rapture & pleasure born from withdrawal, accompanied by directed thought & evaluation. With the stilling of directed thought & evaluation, he enters & remains in the second jhana: rapture & pleasure born of composure, unification of awareness free from directed thought & evaluation -- internal assurance. With the fading of rapture he remains in equanimity, mindful & alert, and physically sensitive of pleasure. He enters & remains in the third jhana, of which the Noble Ones declare, 'Equanimous & mindful, he has a pleasurable abiding.' With the abandoning of pleasure & pain -- as with the earlier disappearance of elation & distress -- he enters & remains in the fourth jhana: purity of equanimity & mindfulness, neither pleasure nor pain. 'This Dhamma is for one whose mind is centered, not for one whose mind is uncentered.' Thus was it said. And with reference to this was it said. "'This Dhamma is for one endowed with discernment, not for one whose discernment is weak.' Thus was it said. With reference to what was it said? There is the case where a monk is discerning, endowed with discernment of arising & passing away -- noble, penetrating, leading to the right ending of stress. 'This Dhamma is for one endowed with discernment, not for one whose discernment is weak.' Thus was it said. And with reference to this was it said. "'This Dhamma is for one who enjoys non-complication, who delights in non-complication, not for one who enjoys & delights in complication.' Thus was it said. With reference to what was it said? There is the case where a monk's mind leaps up, grows confident, steadfast, & is firm in the cessation of complication. 'This Dhamma is for one who enjoys non-complication, who delights in non-complication, not for one who enjoys & delights in complication.' Thus was it said. And with reference to this was it said." Now, during the following Rains Retreat, Ven. Anuruddha stayed right there in the Eastern Bamboo Park among the Cetis. Dwelling alone, secluded, heedful, ardent, & resolute, he in no long time reached & remained in the supreme goal of the holy life for which clansmen rightly go forth from home into homelessness, knowing & realizing it for himself in the here & now. He knew: "Birth is ended, the holy life fulfilled, the task done. There is nothing further for the sake of this world." And thus Ven. Anuruddha became another one of the arahants. Then, on attaining arahantship, he uttered this verse: Knowing my thoughts, the Teacher, unexcelled in the cosmos, came to me through his power in a body made of mind. He taught in line with my thoughts, and then further. The Buddha, delighting in non-complication, taught non-complication. Knowing his Dhamma, I kept delighting in his bidding. The three knowledges have been attained; the Buddha's bidding, done. And to reinforce the above: Samyutta Nikaya XLVIII.10 Indriya-vibhanga Sutta Analysis of the Mental Faculties For free distribution only, as a gift of Dhamma ---------------------------------------------------------------------- ------ ---- "Monks, there are these five faculties. Which five? The faculty of conviction, the faculty of persistence, the faculty of mindfulness, the faculty of concentration, the faculty of discernment. "Now what is the faculty of conviction? There is the case where a monk, a noble disciple, has conviction, is convinced of the Tathagata's Awakening: 'Indeed, the Blessed One is worthy and rightly self-awakened, consummate in knowledge & conduct, well-gone, an expert with regard to the world, unexcelled as a trainer for those people fit to be tamed, the Teacher of divine & human beings, awakened, blessed.' This is called the faculty of conviction. "And what is the faculty of persistence? There is the case where a monk, a noble disciple, keeps his persistence aroused for abandoning unskillful mental qualities and taking on skillful mental qualities. He is steadfast, solid in his effort, not shirking his duties with regard to skillful mental qualities. He generates desire, endeavors, arouses persistence, upholds & exerts his intent for the sake of the non-arising of evil, unskillful qualities that have not yet arisen...for the sake of the abandoning of evil, unskillful qualities that have arisen...for the sake of the arising of skillful qualities that have not yet arisen...(and) for the maintenance, non-confusion, increase, plenitude, development, & culmination of skillful qualities that have arisen. This is called the faculty of persistence. "And what is the faculty of mindfulness? There is the case where a monk, a noble disciple, is mindful, highly meticulous, remembering & able to call to mind even things that were done & said long ago. He remains focused on the body in & of itself -- ardent, alert, & mindful -- putting aside greed & distress with reference to the world. He remains focused on feelings in & of themselves...the mind in & of itself...mental qualities in & of themselves -- ardent, alert, & mindful -- putting aside greed & distress with reference to the world. This is called the faculty of mindfulness. "And what is the faculty of concentration? There is the case where a monk, a noble disciple, making it his object to let go, attains concentration, attains singleness of mind. Quite withdrawn from sensuality, withdrawn from unskillful mental qualities, he enters & remains in the first jhana: rapture & pleasure born from withdrawal, accompanied by directed thought & evaluation. With the stilling of directed thought & evaluation, he enters & remains in the second jhana: rapture & pleasure born of composure, unification of awareness free from directed thought & evaluation -- internal assurance. With the fading of rapture he remains in equanimity, mindful & alert, and physically sensitive of pleasure. He enters & remains in the third jhana, of which the Noble Ones declare, 'Equanimous & mindful, he has a pleasurable abiding.' With the abandoning of pleasure & pain -- as with the earlier disappearance of elation & distress -- he enters & remains in the fourth jhana: purity of equanimity & mindfulness, neither pleasure nor pain. This is called the faculty of concentration. "And what is the faculty of discernment? There is the case where a monk, a noble disciple, is discerning, endowed with discernment of arising & passing away -- noble, penetrating, leading to the right ending of stress. He discerns, as it is actually present: 'This is stress...This is the origination of stress...This is the cessation of stress...This is the path of practice leading to the cessation of stress.' This is called the faculty of discernment. "These are the five faculties." As to danger specifically: Majjhima Nikaya 105 Sunakkhatta Sutta To Sunakkhatta For free distribution only, as a gift of Dhamma ---------------------------------------------------------------------- I have heard that on one occasion the Blessed One was staying near Vesali in the Great Forest, at the Peaked Pavilion. Now at that time a large number of monks had declared final gnosis in the Blessed One's presence: "We discern that 'Birth is ended, the holy life fulfilled, the task done. There is nothing further for the sake of this world.'" Sunakkhatta the Licchavin heard that "A large number of monks, it seems, have declared final gnosis in the Blessed One's presence: 'We discern that "Birth is ended, the holy life fulfilled, the task done. There is nothing further for the sake of this world."'" Then Sunakkhatta the Licchavin went to the Blessed One and, on arrival, have bowed down to him, sat to one side. As he was sitting there he said to the Blessed One: "I have heard, lord, that a large number of monks have declared final gnosis in the Blessed One's presence: 'We discern that "Birth is ended, the holy life fulfilled, the task done. There is nothing further for the sake of this world."' Now, have they rightly declared final gnosis, or is it the case that some of them have declared final gnosis out of over-estimation?" "Sunakkhatta, of the monks who have declared final gnosis in my presence...it is the case that some have rightly declared final gnosis, whereas others have declared final gnosis out of over- estimation. As for those who have rightly declared final gnosis, that is their truth. As for those who have declared final gnosis out of over-estimation, the thought occurs to the Tathagata, 'I will teach them the Dhamma.' But there are cases when the thought has occurred to the Tathagata, 'I will teach them the Dhamma,' but there are worthless men who come to him having formulated question after question, so that his thought, 'I will teach them the Dhamma,'changes into something else." "Now is the time, O Blessed One. Now is the time, O One Well-Gone, for the Blessed One to teach the Dhamma. Having heard the Blessed One, the monks will remember it." "Then in that case, Sunakkhatta, listen & pay close attention. I will speak." "As you say, lord," Sunakkhatta the Licchavin responded to the Blessed One. The Blessed One said: "Sunakkhatta, there are these five strands of sensuality. Which five? Forms cognizable via the eye -- agreeable, pleasing, charming, endearing, fostering desire, enticing. Sounds cognizable via the ear...Aromas cognizable via the nose...Flavors cognizable via the tongue...Tactile sensations cognizable the body -- agreeable, pleasing, charming, endearing, fostering desire, enticing. These are the five strands of sensuality. "Now there's the possible case where a certain person is intent on the baits of the world. When a person is intent on the baits of the world, that sort of talk interests him, his thinking & evaluating follow along those lines, he feels at home with that sort of person, and his mind gets along with that sort of person. But when talk concerning the imperturbable [the fourth jhana and the spheres of the infinitude of space & the infinitude of consciousness] is going on, he does not listen, does not lend ear, and does not exert his mind to know. He does not get along with that sort of person; his mind does not feel at home with him. "Suppose that there were a man who had left his home village or town a long time ago. And he were to meet with a man who had left the village or town only a short time ago. He would ask if the people in the village or town were secure, well-fed, & free of disease, and the second man would tell him is they were secure, well-fed, & free of disease. Now, what do you think, Sunakkhatta. Would the first man listen to the second man, lend ear, and exert his mind to know? Would he get along with the second man; would his mind feel at home with him?" "Yes, lord." "In the same way, it is possible that there is the case where a certain person is intent on the baits of the world. When a person is intent on the baits of the world, that sort of talk interests him, his thinking & evaluating follow along those lines, he feels at home with that sort of person, and his mind gets along with that sort of person. But when talk concerning the imperturbable [the fourth jhana and the spheres of the infinitude of space and the infinitude of consciousness] is going on, he does not listen, does not lend ear, and does not exert his mind to know. He does not get along with that sort of person; his mind does not feel at home with him. This is how it can be known that 'This person is intent on the baits of the world.' "Now, there's the possible case where a certain person is intent on the imperturbable. When a person is intent on the imperturbable, that sort of talk interests him, his thinking & evaluating follow along those lines, he feels at home with that sort of person, and his mind gets along with that sort of person. But when talk concerning the baits of the world is going on, he does not listen, does not lend ear, and does not exert his mind to know. He does not get along with that sort of person; his mind does not feel at home with him. "Just as a yellow leaf released from its stem is incapable of ever again becoming green, in the same way, when a person is intent on the imperturbable, he is released from the fetter of the baits of the world. This is how it can be known that 'This person, disjoined from the fetter of the baits of the world, is intent on the imperturbable.' "Now, there's the possible case where a certain person is intent on the sphere of nothingness. When a person is intent on the sphere of nothingness, that sort of talk interests him, his thinking & evaluating follow along those lines, he feels at home with that sort of person, and his mind gets along with that sort of person. But when talk concerning the imperturbable is going on, he does not listen, does not lend ear, and does not exert his mind to know. He does not get along with that sort of person; his mind does not feel at home with him. "Just as a thick rock broken in two cannot be put back together again, in the same way, when a person is intent on the sphere of nothingness, he has broken the fetter of the imperturbable. This is how it can be known that 'This person, disjoined from the fetter of the imperturbable, is intent on the sphere of nothingness.' "Now, there's the possible case where a certain person is intent on the sphere of neither perception nor non-perception. When a person is intent on the sphere of neither perception nor non-perception, that sort of talk interests him, his thinking & evaluating follow along those lines, he feels at home with that sort of person, and his mind gets along with that sort of person. But when talk concerning the sphere of nothingness is going on, he does not listen, does not lend ear, and does not exert his mind to know. He does not get along with that sort of person; his mind does not feel at home with him. "Sunakkhatta, suppose that a person, having eaten some delicious food, were to vomit it up. What do you think -- would he have any desire for that food?" "No, lord. Why is that? Because he would consider that food to be disgusting." "In the same way, when a person is intent on the sphere of neither perception nor non-perception, he has vomited up the fetter of the sphere of nothingness. This is how it can be known that 'This person, disjoined from the fetter of the sphere of nothingness, is intent on the sphere of neither perception nor non-perception.' "Now, there's the possible case where a certain person is rightly intent on Unbinding. When a person is rightly intent on Unbinding, that sort of talk interests him, his thinking & evaluating follow along those lines, he feels at home with that sort of person, and his mind gets along with that sort of person. But when talk concerning the sphere of neither perception nor non-perception is going on, he does not listen, does not lend ear, and does not exert his mind to know. He does not get along with that sort of person; his mind does not feel at home with him. "Just as a palm tree with its top cut off is incapable of further growth, in the same way, when a person is rightly intent on Unbinding, he has destroyed the fetter of the sphere of neither perception nor non-perception, has destroyed it by the root, like an uprooted palm tree deprived of the conditions of existence, not destined for future arising. This is how it can be known that 'This person, disjoined from the fetter of the baits of the world, is intent on Unbinding.' "Now, there's the possible case where a certain monk thinks, 'Craving is said by the Contemplative [the Buddha] to be an arrow. The poison of ignorance spreads its toxin through desire, passion, & ill will. I have abandoned the arrow. I have expelled the poison of ignorance. I am rightly intent on Unbinding.' Because this is not true of him, he might pursue those things that are unsuitable for a person rightly intent on Unbinding. He might pursue unsuitable forms & sights with the eye. He might pursue unsuitable sounds with the ear...unsuitable aromas with the nose...unsuitable flavors with the tongue... unsuitable tactile sensations with the body. He might pursue unsuitable ideas with the intellect. When he pursues unsuitable forms & sights with the eye...pursue unsuitable ideas with the intellect, lust invades the mind. With his mind invaded by lust, he incurs death or death-like suffering. "Suppose that a man were wounded with an arrow thickly smeared with poison. His friends & companions, kinsmen & relatives would provide him with a surgeon. The surgeon would cut around the opening of the wound with a knife and then would probe for the arrow with a probe. He then would pull out the arrow and extract the poison, leaving a residue behind. Knowing that a residue was left behind, he would say, 'My good man, your arrow has been pulled out. The poison has been extracted, with a residue left behind, but it is not enough to do you harm. Eat suitable food. Don't eat unsuitable food, or else the wound will fester. Wash the wound frequently, smear it with an ointment frequently, so that blood & pus don't fill the opening of the wound. Don't walk around in the wind & sun, or else dust & dirt may contaminate the opening of the wound. Keep looking after the wound, my good man, and work for its healing.' "The thought would occur to the man: 'My arrow has been pulled out. The poison has been extracted, with a residue left behind, but it is not enough to do me harm.' He would eat unsuitable food, so the wound would fester. He wouldn't wash the wound or smear it with an ointment frequently, so blood & pus would fill the opening of the wound. He would walk around in the wind & sun, so dust & dirt would contaminate the opening of the wound. He wouldn't keep looking after the wound or work for its healing. Now, both because of these unsuitable actions of his and because of the residue of the dirty poison left behind, the wound would swell. With the swelling of the wound he would incur death or death-like suffering. "In the same way, there's the possible case where a certain monk thinks, 'Craving is said by the Contemplative to be an arrow. The poison of ignorance spreads its toxin through desire, passion, & ill will. I have abandoned the arrow. I have expelled the poison of ignorance. I am rightly intent on Unbinding.' Because this is not true of him, he might pursue those things that are unsuitable for a person rightly intent on Unbinding. He might pursue unsuitable forms & sights with the eye. He might pursue unsuitable sounds with the ear...unsuitable aromas with the nose...unsuitable flavors with the tongue...unsuitable tactile sensations with the body. He might pursue unsuitable ideas with the intellect. When he pursues unsuitable forms & sights with the eye...pursue unsuitable ideas with the intellect, lust invades the mind. With his mind invaded by lust, he incurs death or death-like suffering. For this is death in the discipline of the noble ones: when one renounces the training and returns to the lower life. And this is death-like suffering: when one commits a defiled offense. "Now, there's the possible case where a certain monk thinks, 'Craving is said by the Contemplative to be an arrow. The poison of ignorance spreads its toxin through desire, passion, & ill will. I have abandoned the arrow. I have expelled the poison of ignorance. I am rightly intent on Unbinding.' Because he is rightly intent on Unbinding, he wouldn't pursue those things that are unsuitable for a person rightly intent on Unbinding. He wouldn't pursue unsuitable forms & sights with the eye. He wouldn't pursue unsuitable sounds with the ear...unsuitable aromas with the nose...unsuitable flavors with the tongue...unsuitable tactile sensations with the body. He wouldn't pursue unsuitable ideas with the intellect. When he doesn't pursue unsuitable forms & sights with the eye...doesn't pursue unsuitable ideas with the intellect, lust doesn't invade the mind. With his mind not invaded by lust, he doesn't incur death or death- like suffering. "Suppose that a man were wounded with an arrow thickly smeared with poison. His friends & companions, kinsmen & relatives would provide him with a surgeon. The surgeon would cut around the opening of the wound with a knife and then would probe for the arrow with a probe. He then would pull out the arrow and extract the poison, leaving no residue behind. Knowing that no residue was left behind, he would say, 'My good man, your arrow has been pulled out. The poison has been extracted, with no residue left behind, so it is not enough to do you harm. Eat suitable food. Don't eat unsuitable food, or else the wound will fester. Wash the wound frequently, smear it with an ointment frequently, so that blood & pus don't fill the opening of the wound. Don't walk around in the wind & sun, or else dust & dirt may contaminate the opening of the wound. Keep looking after the wound, my good man, and work for its healing.' "The thought would occur to the man: 'My arrow has been pulled out. The poison has been extracted with no residue left behind, so it is not enough to do me harm.' He would eat suitable food, so the wound wouldn't ester. He would wash the wound and smear it with an ointment frequently, so blood & pus wouldn't fill the opening of the wound. He would not walk around in the wind & sun, so dust & dirt wouldn't contaminate the opening of the wound. He would keep looking after the wound and would work for its healing. Now, both because of these suitable actions of his and because of there being no residue of the poison left behind, the wound would heal. With the healing of the wound and its being covered with skin, he wouldn't incur death or death-like suffering. "In the same way, there's the possible case where a certain monk thinks, 'Craving is said by the Contemplative to be an arrow. The poison of ignorance spreads its toxin through desire, passion, & ill will. I have abandoned the arrow. I have expelled the poison of ignorance. I am rightly intent on Unbinding.' Because he is rightly intent on Unbinding, he wouldn't pursue those things that are unsuitable for a person rightly intent on Unbinding. He wouldn't pursue unsuitable forms & sights with the eye. He wouldn't pursue unsuitable sounds with the ear...unsuitable aromas with the nose... unsuitable flavors with the tongue...unsuitable tactile sensations with the body. He wouldn't pursue unsuitable ideas with the intellect. When he doesn't pursue unsuitable forms & sights with the eye...doesn't pursue unsuitable ideas with the intellect, lust doesn't invade the mind. With his mind not invaded by lust, he doesn't incur death or death-like suffering. "I have given this simile to convey a meaning. The meaning is this: the wound stands for the six internal sense media; the poison, for ignorance; the arrow, for craving; the probe, for mindfulness; the knife, for noble discernment; the surgeon, for the Tathagata, worthy & rightly self-awakened. "Now, when a monk -- maintaining restraint over the six spheres of contact, knowing that 'Acquisition is the root of stress' -- is free from acquisition, released in the total ending of acquisition, it's not possible that, with regard to acquisition, he would stir his body or arouse his mind. "Suppose there were a beverage in a bronze cup -- consummate in its color, smell, & flavor -- but mixed with poison. And suppose a man were to come along, wanting to live, not wanting to die, desiring pleasure, & abhorring pain. What do you think, Sunakkhatta -- would he drink the beverage in the bronze cup knowing that 'Having drunk this, I will incur death or death-like suffering'?" "No, lord." "In the same way, when a monk -- maintaining restraint over the six spheres of contact, knowing that 'Acquisition is the root of stress' - - is free from acquisition, released in the total ending of acquisition, it's not possible that, with regard to acquisition, he would stir his body or arouse his mind. "Suppose there were a deadly poisonous viper, and a man were to come along, wanting to live, not wanting to die, desiring pleasure, & abhorring pain. What do you think, Sunakkhatta -- would he give his hand or finger to the snake knowing that 'Having been bitten by this, I will incur death or death-like suffering'?" "No, lord." "In the same way, when a monk -- maintaining restraint over the six spheres of contact, knowing that 'Acquisition is the root of stress' - - is free from acquisition, released in the total ending of acquisition, it's not possible that, with regard to acquisition, he would stir his body or arouse his mind." That is what the Blessed One said. Gratified, Sunakkhatta the Licchavin delighted in the Blessed One's words. ***************** Dhammapada III : The Mind 33-37: Quivering, wavering, hard to guard, to hold in check: the mind. The sage makes it straight -- like a fletcher, the shaft of an arrow. Like a fish pulled from its home in the water & thrown on land: this mind flips & flaps about to escape Mara's sway. Hard to hold down, nimble, alighting wherever it likes: the mind. Its taming is good. The mind well-tamed brings ease. So hard to see, so very, very subtle, alighting wherever it likes: the mind. The wise should guard it. The mind protected brings ease. Wandering far, going alone, bodiless, lying in a cave: the mind. Those who restrain it: from Mara's bonds they'll be freed. 38: For a person of unsteady mind, not knowing true Dhamma, serenity set adrift: discernment doesn't grow full. 39: For a person of unsoddened mind, unassaulted awareness, abandoning merit & evil, wakeful, there is no danger no fear. 40: Knowing this body is like a clay jar, securing this mind like a fort, attack Mara with the spear of discernment, then guard what's won without settling there, without laying claim. 41: All too soon, this body will lie on the ground cast off, bereft of consciousness, like a useless scrap of wood. 42-43: Whatever an enemy might do to an enemy, or a foe to a foe, the ill-directed mind can do to you even worse. Whatever a mother, father or other kinsman might do for you, the well-directed mind can do for you even better. Be well, be kind, and be gentle with yourself. With Metta, Bhikkhu Dhammapiyo 517 From: Bongkojpriya (Betty) Yugala Date: Fri Jun 16, 2000 11:17pm Subject: Re: [DhammaStudyGroup] Changes in the schedule Dear Amara, By all means, lets meet for lunch tomorrow before heading over to the center. It is rather easy to get onto the expressway from this area and then go on to the Yommaraj part of the expressway to the Rama IX bridge. Would it be too much trouble for you to come out to Central Plaza Hotel? We could eat there (a nice Italian restaurant), and then get onto the highway directly from the hotel. But will call you tomorrow morning to confirm. I opened this too late tonight to call you. With metta, Betty ----- Original Message ----- From: amara chay Sent: Friday, June 16, 2000 4:26 PM Subject: [DhammaStudyGroup] Changes in the schedule > > Dear friends in the dhamma, > > Khun Sujin has just called to tell me the time of the next English > discussion, tomorrow at 1:30 at the foundation building. She has > changed the programming in that when there are English speakers who > are interested, they would not have to wait for a certain day to hear > the dhamma, but would be able to contact her and set up the > discussions as needed. This of course cancels the every other > Saturday schedules, although I think that it is a pity... So if > anyone is visiting Bangkok, please set up your meetings with her > ahead > of time, to avoid disappointments. > > Betty, do you think you can find the foundation building? May I > invite you to lunch (my turn!) tomorrow? Please give me a call, > > Amara > 518 From: Theresa Date: Fri Jun 16, 2000 11:54pm Subject: Re: Guidelines ? Hello Amara, << ----- ... each level of knowledge is permanent, never to be questioned again ... it is much too extraordinary to miss ... Nor does one need anyone else to confirm the knowledge, it is real according to the Tipitaka ... -------- >> I agree.. Thank you.. There is no need to look for or acknowledge attainment.. It will be obvious.. << ------ May I suggest you be even more conscientious and not just experience the beginnings and endings of the trains of thoughts? While you are thinking there were millions of citta functioning in their infinitely swift opperations, your were probably seeing and hearing things while you were thinking, also, and there must have been bodily experiences:- the sight, sound, heat or cold, softness or hardness, motion or tension are all paramatthadhamma. They can all be studied to accumulate panna about the true characteristics of nama and rupa. Right now you are in front of the computer screen, is there no sight? Is it not completely different from sound, seeing from hearing? All this in turn are completely different in nature from touch, from smell, and especially from thoughts. These realities do not even have to be named or called anything in any language, at the level of sati, language and terminologies are useless, seeing realities as they really are is what accumulates real panna. -------- >> I have been doing exactly what you suggested for at least two years now.. Changes are seen without names or terms.. Just changes.. About <>, it is determined by Paramitta/Kamma, and it is "I" who can decide or change what it is seen in each moment of mindfulness.. Therefore, anything "I" can see, "I" must be mindful of it.. Amara, I am going to try to explain the best I can, and ask that you help me by trying to understand my thoughts behind the writing.. :-)) You wrote : <> When we have Concentration in the moment of Mindfulness, there can never be such thing as *WHILE* (ie, concurrent cittas).. When Concentration accompanies MIndfulness, we can only "see" (one citta), and there is no thinking, no vedana, no hearing, or nothing else going on besides "seeing".. I have moments of Mindfulness and moments of non-Mindfulness.. I have moment of Concentration and moments of non-Concentation.. I have moments of Effort and moments of non-Effort.. I recognize the moments when I "see" while thinking, hearing, etc.. I recognize the moments when I "see" and there is nothing else going on in my mind.. The difference is extremely clear.. I also recognize the moments when from lack of Effort, Effort comes in and I can see clearer.. Seeing the rise and fall.. Impermanence.. As far as I understand through my own practice, Mindfulness gets faster and faster with time and practice.. If Effort and Concentration continue to exist thus support Mindfulness, we can see the beginning and the ending of aggregates, and so, the rise and fall of Cittas, the rise and fall of sankhara, the rise and fall of vedana, etc.. There are moments I can see Cittas as "one event".. There are moments I can see the Rise of Cittas and the Fall of Cittas.. I only use some experience (like seeing, vedana) as examples to help me express my thoughts.. In practice, many times there is no term, no name, but there is a clear knowledge of the event is either Nama or Rupa.. By the way, when we are mindful of Cittas, the distinction (meaning) of touch, seeing, hearing, etc. is not important, because Mindfulness is busy with keeping up with Cittas as much as possible.. << ----- The citta is the element that knows, which makes it hard for it to know itself. It is a marvelous reality that only the complex accumulations of the citta can create, and only the panna accumulated through the citta can extinguish. -------- >> When Mindfulness, Effort, Concentration and Insight work together in balance, cittas will be known and immediately ended from moment to moment.. << ----- You are a programmer, and I can see that your typing is way above average, so I can't conceive that you are such a slow reader, perhaps rather you do not have the patience to read other's writings? But I really recommend you find a little time each day to read the advanced section of especially the 'Summary of Paramatthadhamma', which to me is the key to the Tipitaka as well as sati and panna and through the later, enlightenment. It is the most important book in the world to me, for the neccessary solid basics on dhamma studies. -------- >> Yes, I am an ex-programmer trying to come back, and yes, I type pretty fast.. Please do not think further that what I told you.. Please do not assume that my fast typing suggests my fast reading.. I simply need more time to read.. :-)) << ----- And the study of citta and their objects never intrude in daily life, not only did people attain knowledge while listening or reading or discussing the dhamma, but in the Tipitaka they did while they were working (one was a slave woman who attained when the pot boiled over!) and leaning down to rest, and lots of other situations, such as seeing a beautiful woman dancing or something to that effect, as well. ... -------- >> I heard that Tipitaka mentioned that there were people who attained Sainthood during the time they washed their feet, or listened to half of a Buddha's saying.. Paramitta !! (or is it Parami ??) I do things as much as I can, and have not wished to have someone else's Paramitta.. If Kamma gives me so much time to read and finish a book, I am happy with it.. It took me, off and on, about 2-3 years to finish one book, "Buddha and His Teachings".. I don't feel odd or underpriviledged in my ability to read, because I digested each word with Piti, practiced as I read, and finally, forgot most of what I read, except how to be mindful of my body and mind.. Years ago, I took Effective Reading (or speed reading), but I would not allow myself to scan through Tipitaka and other meditation books.. Practicing and Reading come together, and so, reading must take time.. :-)) Sometimes, simple words like "relax your mind and body" put me directly into Piti or sometimes strong Concentration (Jhana or whatever it is) when my eyes were open, and then a series of Mindfulness so Cittas and other stuffs were clearly experienced and known.. I read Suttas for my own meditation benefits, first and foremost, and for communication to dhamma friends, second.. :-)) With metta, Theresa. 519 From: Theresa Date: Sat Jun 17, 2000 0:24am Subject: About Reading and Practicing Hello Jonothan, << ----- You suggest that the truths taught by the Buddha can be experienced for themselves. Of course they can. But (and it's a big but) only by developing the understanding of realities exactly as taught by the Buddha also. This means that if the practice is not correct from the beginning, the experiences that follow will not be those of the Buddha's teaching, no matter how similar they may appear to be. So just because we have experiences that seem to be confirmed by the teachings, this should not be taken as meaning that our practice has been correct. Our lack of understanding and wrong view (not to mention our conceit) is bound to colour our judgement. -------- >> If Buddha mentioned Mindfulness and we practice until we have it, we don't have Wrong View.. If Buddha mentioned Concentration and we practice it until we have it, we don't have Wrong Concentration.. etc. * If we read Buddha's teaching with an open mind of a child, without fear, without worry, without doubt; * if we read Tipitaka with an unshakable Faith that Buddha's Dhamma is our safety net, and * if we learn Dhamma by practicing exactly as taught, step by step, ---- nothing can go wrong ---- Wrong View, Wrong Understanding, Wrong Concentration, or whatever else might be wrong can only happen because of our expectation (lobha) and our fear/worry/doubt (Dosa).. If we practice Dhamma step by step, Dhamma is the light to guide us forward in the jungle of Moha.. << ----- In the Buddha's time, the practice began with listening (at length) to the teachings. Why should it be any different today? And next time you read a sutta, you might like to question whether the Buddha was really instructing his listeners to go and do a special meditation practice. -------- >> Here's how I read Tipitaka, commentaries, or meditation books.. I forget everything else, read a word/sentence/paragraph at a time, and try to understand what it taught by experiencing it immediately right after finishing reading it.. If I don't understand it, I will re-read it many times until I understand it enough to practice it immediately.. If after re-reading it many times for 2-3 days or few weeks, I will contact my teacher or a nun by phone and ask for their explanations and layman terms, and then, I practiced immediately what I just learned and understood from reading.. I will not read any further until I can practice whatever Dhamma I just read.. I read and practice at my own pace, according to my own kamma/paramitta.. I am happy with whatever I have and ask nothing more.. Nibbana ?? It's something I don't know right now.. It's not mine until I am qualified for it with perfection (Paramitta) of mental qualities taught by Buddha.. I'm more concerned with developing and perfecting mental qualities (ie, the Noble Path).. :-)) This is how I read and learn Buddha's Dhamma, and so, I have no fear, no doubt, no worry for the possibility that I might be in the wrong path.. Let us be mindful of our body and mind as much as we can.. With metta, Theresa. 520 From: amara chay Date: Sat Jun 17, 2000 1:35am Subject: Re: Guidelines ? > About < opperations>>, it is determined by Paramitta/Kamma, and it is "I" who > can decide or change what it is seen in each moment of mindfulness.. > Therefore, anything "I" can see, "I" must be mindful of it.. Theresa, Not even the Buddha can change the nature of realities, nor control them, or 'decide or change what is seen in each moment'. One might think that one can, but they arise and fall away according to conditions and can only be known. There is no I, no atta to do this, it is ignorance to believe there is anyone in control. > By the way, when we are mindful of Cittas, the distinction (meaning) > of touch, seeing, hearing, etc. is not important, because Mindfulness > is busy with keeping up with Cittas as much as possible.. This is not true, sati does not arise in a continuous stream, but as instants of knowledge of the precise object or the precise citta. Otherwise it is just thinking that you have sati. Read about the true nature of sati if you wish in the Summary. It is also the key to the understanding of the Sutta which are only stories about different nama and rupa in diverse situations. Talking about your misunderstandings without learning what is right or wrong according to the Buddha's teachings seems a pity to me, if I were you I would take the time to read more, even if it took me a century I would try to read the summary, it would make your writings ever so much more interesting! =^_^= Amara 521 From: Mike Potter Date: Sat Jun 17, 2000 10:40am Subject: Re: About practices/teachings (was re: About Concentration) Dear Theresa, --- "Theresa " wrote: > Would you please explain the "link" (similarities?) between the > Vipassana practice as I have known, learned and practiced, and > the "teaching" (wrong term?) of Sujin Boriharnwanaket.. I ask for your > explanations, because it seems that you, Mike, have knowledge of both > practices/teachings: Sujin's and Mahasi's "techniques/teachings" > (terms?).. I have read a few of Kuhn Sujin's writings and several of the books written by one of her students, Nina van Gorkom. I have found them to be quite helpful in explaining the practical aspects and applications of the Abhidhamma - the interplay of the various conditioned realities. Such study and reflection helps one recognize such realities when they present themselves - both in daily activities and during meditation - to see phenomena in its true state of impermanence, unsatisfactoriness and selflessness. The similarities are many. However, they are different "techniques". Yet they are both grounded in scripture and arrive at the very same place: Insight into reality. So the difference in them seems to lie in the manner in which the teachings are applied in one's experience. Due to my own accumulations, the Mahasi approach resonates better for me. I find the other to be more "intellectual" and less experiential" than the Mahasi approach. Yet for others, this may not be so. What I have learned from the exchanges here is that my mind has a tendency to become intellectual. This has actually been a teaching in itself. When this happens, I notice a mental "constriction", so to speak; so I just sign off for a while, and let my awareness move from "my head" back to "my heart" :-) So it is merely my own way of keeping the five spiritual faculties (faith, discernment, mindfulness, energy, and concentration) in balance. > As I know, there is only one Buddha's teaching.. While there is only one Dhamma, it is my understanding that the Buddha taught in different ways to different people depending on their own accumulations. To those of quick intellect, he taught one way; and for those of slow intellect he taught another. So the method that is best suited will vary among individuals. > Q # 1 : Why do discussions on this list seem to stress on > the "differences in views", whereas it seems to me that there is no > difference ?? > > Sitting is one of the four natural postures of a human being, and so > Sitting Meditation is an off-course.. During Sitting Meditation, the > body is not moving and the eyes are probably closed, and so, the > number of distractions reduces drastically.. The benefits of Sitting > Meditation is appreciated because the reduced number of > distractions.. Sitting Meditation is a good condition for the arise > of Concentration.. I have followed the Vipassana practice taught by > Venerable Mahasi, and meditated in all 4 postures (ie, sitting, > standing, walking, and lying-down).. If we are mindful, we should be > able to know when "Self" is present and when "Self-less" is present.. > When Mindfulness is continuous, there is no chance for "Self".. Good question. I've wondered the same thing; and I concur with your response. Views are of the mind - intellectual - while Insight is a non-cognative realization of realities. There's a big difference. > Q # 2 : Is there a belief that Sitting Meditation is needless or > useless ?? (( I believe that it is crucial to not miss Sitting > Meditation as part of our practice, because we sit many times during > the day, in a car, on a chair, in bed, on the floor, on the > meditation cushion, at work, at home, on a stool, in the yard, > etc. )) I concur with your response. > Q # 3 : What does your own personal experience tell you about the > suggestion that meditators should not bother with Sitting Meditation > at all but they should simply carry on their lives as life goes ?? > (( My own experience tells me that Sitting Meditation helps condition > my mind so that Concentration and Mindfulness would be more > continuous and gained much easier during my normal-living daily > practice.. My experience is the same. > Q # 4 : Have you found a good way to communicate your experiences > (realities) as dana to dhamma friends, if they have not experienced > the same realities as you did ?? Not any better ways than you have done on this list by sharing yours. You are a wonderful teacher, Theresa. I am grateful for your many contributions. With metta, Mike 522 From: Mike Potter Date: Sat Jun 17, 2000 11:54am Subject: Re: About Concentration (was: re: abhidhamma in daily life) Dear Robert, Thank you for your comments. It's good to hear from you again. > Mike I notice already some changes in your thinking- > you lean a little more towards anatta now.... > > I think you said that you have been studying > abhidhamma a little over a year – perhaps you can > remember your views before you started. Perhaps now > there is better understanding? But no you who made it > happen. > But now your views are modified, It wasn't by sitting > and concentrating - it happened because you heard (by > conditions) And reflected (by conditions) on the > Buddhas teaching TO SOME EXTENT. Yes, reflection is important. And I don't mean to minimize it. It is critical to the awakening process. But reflection is still thinking. If done skillfully, with an intention to "let go" of thinking and just rest in the moment (no-mind), conditions for wisdom can arise. What is YOUR experience of Insight? How would you describe it? Are you reflecting at that precise moment? Are you reflecting just before it or just after it, but not at that moment? Is that "knowing" you've experienced really a conative process ("connecting the dots") or something that is simply an awareness of reality that wasn't there a moment before (just "dots") due to causes and conditions? For me, it was by sitting and concentrating (vipassana, not samadhi) that sufficient conditions were brought about to support the arising of many deep Insights into anicca, dukkha, and anatta. Reflections may have occurred before and/or afterward (proximate or remote), but at the precise moment of the experience of Insight there was no thought at all . . . And it is that same sitting and concentrating that carries over into daily life and provides appropriate conditions - through a mind that is more open, vulnerable, sensative, and alert - to see things as they really are. So it was TO SOME EXTENT by reflection on the Buddha's teachings and TO SOME EXTENT by merely being present in the moment without thinking. One cannot cling to anything at all, including reflections. . . :-) While knowlege of the Dhamma is necessary in one's practice, it is my experience that too much "thinking" can be a hindrance? ;-) With metta, Mike 523 From: Robert Kirkpatrick Date: Sat Jun 17, 2000 0:03pm Subject: Re: [DhammaStudyGroup] Re: About practices/teachings (was re: About Concentration) Dear GROUP Theresa sent us some translations of some suttas (see posting danger and friend). Thank you Theresa. Studying the Titipika – the Vinaya, the Suttanta, the Abhidhamma is the only way to learn what it was that the Buddha taught. If we don't know what he taught how can we practice correctly? We might be practicing something different from the Buddha's teaching. But how do we study? Every word in the Tipitika is worth investigating. Every sentence has deep meaning. Let us consider the word “complication”. This was In the Anguttara Nikaya VIII.30 Anuruddha Sutta One of the suttas that Theresa emailed, in one sentence the Buddha told Anuruddha “This Dhamma is for one who enjoys non-complication, who delights in non-complication, not for one who enjoys & delights in complication.”'I looked up the pali of this sentence: “nippapancaramassayam dhammo nippapancaratino nayam dhammo papancaramassa papancarintino” What do you think the Buddha meant by complication and non-complication? I once heard someone –referring to this sutta- say this meant people should not think too much because this complicates things and takes people away from the present moment. And in a superficial way there is something in this. But we can always learn more. Complication in this sutta is the English translation for papanca. There are three papanca – tanha (desire), ditthi(view) and mana (conceit). (see netti pakarana paragraph 203, 204).These three are said to prolong samasara vata , the round of births and deaths. And now we may want to understand what the Buddha mean by tanha, for example? Is tanha something we have only when we want sex or get hungry or go shopping? Or is there more to it? So we study a little more - we learn that the Buddha said tanha was samudaya sacca the cause for dukkha. The Patisamabhidhi magga ( I 597) says that wordly life is diversified (another word for papanca ) by 108 kinds of tanha. Tanha is also one of the factors in the paticcusamupada. In the Nidana- Vagga of the Samyutta Nikaya: The Buddha said: I will teach you, monks, the origin of repeated birth and passing away of beings in this world. What, monks, is the origin of beings? On account of the eye base and visible object, eye consciousness arises. Contact (phassa) is the conjunction of the three; through contact, feeling arises; through feeling desire(TANHA) arises; through desire attachment (upadana) arises; through attachment bhava (process of becoming) arises; through becoming birth arises; through birth decay and death, sorrow, lamentation. The Buddha then repeated this for the other doors of ear, nose, tongue taste body and mind. Then we might wonder – well is this process of Paticcusamupada happening now, at this moment? Now there is seeing, there is phassa, there is feeling. Is there tanha? If one investigates in daily life just this question over and over one may learn that even when the feeling is very neutral tanha may be present.– For example I am sitting in my office in Japan and just glanced at the pastel coloured wall- no particular like or dislike noticeable at that moment and yet could tanha of some degree, even if it wasn’t apparent have arisen? Only by studying directly these moments in daily life can we find out the answers and really learn just what life is and what the Buddha taught. Do we want to stop this tanha, try and suppress it? Well that is one way (and in fact it was my early practice). But we can also understand it; and I think that is most useful. Then we can study its characteristic more. We might find that it is very common indeed. We might learn that when we try to have sati that tanha can come in and masquerade as sati. But if we are prepared to study tanha again and again – and of course not neglect the direct study of all other realities- we might become wary of its tricks. We might start to see the difference between true sati and the manifold counterfeits that are actually tanha, a papanca, a prolonger of samasara. Also we might find out that when we thought we had sati often that this was merely mana, conceit – a papanca, a prolonger of samsara. AND we might begin to realize that when we had the idea that we could make sati arise by concentrating that this is an idea of control, of self. That it is ditthi, another papanca, prolonger of samsara. If we find these things out we are learning something of immeasurable value. We are learning what we really are – a skin bag stuffed with kilesa. Then we are beginning to comprehend what this path involves. This letter started off to discuss one word from a sutta – papanca .So far we haven’t even scratched the surface on one aspect of papanca. That is to be expected. One aeon is so long – Billions and billions of years, maybe longer. The Buddha took four incalculably long periods of time plus one hundred thousand aeons to develop the wisdom to become a Buddha . We don’t have to develop parami to the extent of a Buddha but it still takes a long, long time. We might hope that we are the developed ones who have so much parami already but this is just tanha, one of the papanca, or we may be sure we are ones who already have great parami, but this is mana, another papanca, a prolonger of samasara. During these many aeons in countless lives the Buddha was firm to keep investigating. It says in the Madhuratthavilisini, the commentary to the Buddhavamsa (chapter on sumedha IIA p155) that the Bodhisatta at the time of Dipankara Buddha, 24 Buddhas ago, was investigating the parami of wisdom. He realized what needed to be done and made this aspiration that “questioning discerning people all the time (he would) go on to the perfection of wisdom’. But how did he question wise people? Certainly not in a careless way. He must have evaluated the answers so rigorously and then considered how to ask even more discerning questions. Nor did he ask in a way that wanted to show off his wisdom. He sincerely wanted to learn. Developing this skill in questioning is part of the path. Some are not yet ready even for this. This too depends on accumulations. This skill might sound trivial but it takes time, in fact lifetimes to develop. If it is not developed then one could discuss with many helpful people but get nothing from it. It is our attitude when investigating that is important. One could be intent on learning about papanca, for example, but be unaware of the cittas while studying and not even realize that sometimes it was papanca motivating the study. If that is the case then no great benefit comes from such research. We need to bear in mind that the purpose of study, the purpose of discussion is to help us better understand this moment. SO I write all this just as much for myself as anyone else. I need to develop more listening skills, more questioning skills . I need to study much more , countless times more the characteristics of tanha and mana and ditthi. I need to consider more, much more the words in the Tipitika. Robert 524 From: Robert Kirkpatrick Date: Sat Jun 17, 2000 0:41pm Subject: Re: [DhammaStudyGroup] Re: About Concentration (was: re: abhidhamma in daily life) Dear Mike, Basically I agree with what you said. > > "Yes, reflection is important. And I don't mean to > minimize it. It > is critical to the awakening process. But > reflection is still > thinking. If done skillfully, with an intention to > "let go" of > thinking and just rest in the moment (no-mind), > conditions for wisdom > can arise." Reflection is not the same as direct insight but we must be very careful not to assume that merely because there is no thinking and one feels calm that this means we are experincing realities with sati and panna. There can still be subtle delusion present - even the "intention to let go" as you put it can still be hiding the ditthi, view that there is somebody to let go. > > What is YOUR experience of Insight? How would you > describe it? Are > you reflecting at that precise moment? Are you > reflecting just > before it or just after it, but not at that moment? > Is that "knowing" The Buddha said that the path is so gradual that one can hardly notice the development. It doesn't necesarily knock one on the head. Refer to the comments about the tapes earlier this week on the discussion group. However, on occasion it does seem that awareness is vivid. (But then was it really awareness or just an imitation?)Sometimes this happens during or after a time of reflection, or even during a Dhamma talk but sometimes it just comes totally out of the blue - even when one is so tired and apparently distracted - it is like a bolt of lightening - it can surprise. It happens like that too. But these are not, for me anyway, common occurences- mostly it is just a very gradual understanding that separates the 6 doors, that separates paramattha dhamma from concept in daily life. While I am talking to people, for example, there is sometimes a process of dissection going on: studying the different moments of sound, of color, of seeing. And of course most of the time I am just carried away by the stream of defilements - but that is ok because defilements are real. It is just the way things must be. I have found that awareness itself can be clung to. One wants more and more. One wants it to be clearer and clearer - but this is just tanha. The idea is to reduce all idea of self, of getting something for self. People are so keen to have awareness; but why? True awareness gradually takes away everything until we see more and more that there is nothing. How many people are ready to see that? I am happy to go slowly. > "While knowlege of the Dhamma is necessary in one's > practice, it is my > experience that too much "thinking" can be a > hindrance? ;-") > Certainly Mike you are right here. In thailand there are Abhidhamma experts (even a few students of Khun Sujins) who fit this description. It is a good warning for me too. I am inclined to overevaluate intellectual understanding and neglect direct study of realities. > Robert > > > 525 From: Mike Potter Date: Sun Jun 18, 2000 3:42am Subject: Re: About Concentration (was: re: abhidhamma in daily life) Dear Robert, Basically I agree with what you said in response. > Reflection is not the same as direct insight but we > must be very careful not to assume that merely because > there is no thinking and one feels calm that this > means we are experincing realities with sati and > panna. There can still be subtle delusion present - > even the "intention to let go" as you put it can still > be hiding the ditthi, view that there is somebody to > let go. Yes. The delusion of the conceit "I am" is not totally eradicated until the level of Arahant, even though the grosser form (view of self) is eliminated at the level of Stream-winner. So this view is very deep rooted. The perception that there is somebody to let go is so very subtle. One must be diligent in seeing it's characteristics, which often manifest as some form of pride of accomplishment. > I have found that awareness itself can be clung to. > One wants more and more. One wants it to be clearer > and clearer - but this is just tanha. The idea is to > reduce all idea of self, of getting something for > self. People are so keen to have awareness; but why? > True awareness gradually takes away everything until > we see more and more that there is nothing. How many > people are ready to see that? Yes, it's like peeling an onion until there is nothing left - not even a center! People are reluctant to see "nothing" because they think that "they" (i.e., the self) will disappear. Great fear often arises when one first realizes the emptiness of conditioned phenomena. In truth, emptiness is full. But until one can see it from a perspective of anatta, which is itself empty, emptiness has the appearance of a void. > I am happy to go slowly. I want to be sure that I understand what you mean. Some go slowly along the Path in comparison with others, while others go more quickly. It all depends on one's accumulations. I'm sure you are familiar with the simile of the musical instrument. See AN VI.55 at http://www.accesstoinsight.org/canon/anguttara/an6-55.html One's efforts must be like the string of a fine instrument. Too much effort (over-tightening the string) to "progess" quickly does not produce a melodeous sound, since it is not in tune with the instrument as a whole. Too little effort leads to slakening and lack of resolve, which is also unskilful. The right amount of effort produces a harmoneous sound that allows the instrument to reach it's full potential. Whether one is slow or fast can only be measured by comparison with the "progress" of others. Such a practice of "comparing mind" leads to feelings of separation and conceit, which is unskilful. What is "just right" for you may be slow or fast in relation to someone else. Since each person is unique, comparisons are irrelevant. The key is the application of Right Effort (along with the other seven factors of the Noble Eightfold Path) that is attuned to your own unique accumulations. With that said, do you mean that you are content not to go more quickly than would be so with the application of Right Effort? Or is it something else? With metta, Mike 526 From: Robert Kirkpatrick Date: Sun Jun 18, 2000 8:02am Subject: Re: [DhammaStudyGroup] Re: About Concentration (was: re: abhidhamma in daily life) When I said I am happy to go slow I meant I am perfectly content with understanding to arise gradually as it must. I am patient to let true insight arise by conditions. When I began to learn about Buddhism I was so excited to think I was having stages of insight. So pleased if a teacher told me that "I" was making progress. So sad if "stages" didnt come. It was all just more Tanha (desire) mana(conceit) and ditthi(view). I separated daily life form the times when I was making "real " efforts. This is delusion - at all times there are nama and rupa only. I see that it is very difficult for people to understand what sati is. That sati of satipatthana comes with detachment. It is quite different from samadhi. Until this distinction is understood one will see the path as a matter of trying and getting something. I used to put in great effort - but it was done with the hope of getting something. Getting some 'sign" or something. Wanting something within 5 years, 20 years , this life. It is very different now - my interest is always to understand just one moment. I don't think much about making effort or balancing faculties or whatever - I find these things take care of themself provided "I" am not in the way. I see more and more clearly how common tanha is and that it cannot be eradicated quickly. I know that any moment is a chance for understanding to grow. In the early years I was afraid of defilements- I thought they hindered progress. Now I welcome them as objects for insight. Thus the practice is so relaxing now. Life becomes just one moment and then another. Patience and detachment gradually develop alongside understanding. It is completely different from how I used to think the path was or would be. Robert > > > I am happy to go slowly. > > I want to be sure that I understand what you mean. > > Some go slowly along the Path in comparison with > others, while others > go more quickly. It all depends on one's > accumulations. I'm sure > you are familiar with the simile of the musical > instrument. See AN > VI.55 at > http://www.accesstoinsight.org/canon/anguttara/an6-55.html > > One's efforts must be like the string of a fine > instrument. Too > much effort (over-tightening the string) to > "progess" quickly does > not produce a melodeous sound, since it is not in > tune with the > instrument as a whole. Too little effort leads to > slakening and lack > of resolve, which is also unskilful. The right > amount of effort > produces a harmoneous sound that allows the > instrument to reach it's > full potential. > > Whether one is slow or fast can only be measured by > comparison with > the "progress" of others. Such a practice of > "comparing mind" leads > to feelings of separation and conceit, which is > unskilful. What is > "just right" for you may be slow or fast in relation > to someone else. > Since each person is unique, comparisons are > irrelevant. The key is > the application of Right Effort (along with the > other seven factors > of the Noble Eightfold Path) that is attuned to your > own unique > accumulations. > > With that said, do you mean that you are content not > to go more > quickly than would be so with the application of > Right Effort? Or is > it something else? > > With metta, > > Mike > > > 527 From: Mike Potter Date: Sun Jun 18, 2000 10:13am Subject: Re: About Concentration (was: re: abhidhamma in daily life) Dear Robert, Just as I thought. My experience has been much the same. Thank you for sharing, my friend. With metta, Mike --- Robert Kirkpatrick wrote: > > When I said I am happy to go slow I meant I am > perfectly content with understanding to arise > gradually as it must. I am patient to let true insight > arise by conditions. When I began to learn about > Buddhism I was so excited to think I was having stages > of insight. So pleased if a teacher told me that "I" > was making progress. So sad if "stages" didnt come. It > was all just more Tanha (desire) mana(conceit) and > ditthi(view). I separated daily life form the times > when I was making "real " efforts. This is delusion - > at all times there are nama and rupa only. > > I see that it is very difficult for people to > understand what sati is. That sati of satipatthana > comes with detachment. It is quite different from > samadhi. Until this distinction is understood one will > see the path as a matter of trying and getting > something. > I used to put in great effort - but it was done with > the hope of getting something. Getting some 'sign" or > something. Wanting something within 5 years, 20 years > , this life. It is very different now - my interest is > always to understand just one moment. I don't think > much about making effort or balancing faculties or > whatever - I find these things take care of themself > provided "I" am not in the way. I see more and more > clearly how common tanha is and that it cannot be > eradicated quickly. I know that any moment is a chance > for understanding to grow. > > In the early years I was afraid of defilements- I > thought they hindered progress. Now I welcome them as > objects for insight. Thus the practice is so relaxing > now. Life becomes just one moment and then another. > Patience and detachment gradually develop alongside > understanding. It is completely different from how I > used to think the path was or would be. > > Robert > > > > > I am happy to go slowly. > > > > I want to be sure that I understand what you mean. > > > > Some go slowly along the Path in comparison with > > others, while others > > go more quickly. It all depends on one's > > accumulations. I'm sure > > you are familiar with the simile of the musical > > instrument. See AN > > VI.55 at > > > http://www.accesstoinsight.org/canon/anguttara/an6-55.html > > > > One's efforts must be like the string of a fine > > instrument. Too > > much effort (over-tightening the string) to > > "progess" quickly does > > not produce a melodeous sound, since it is not in > > tune with the > > instrument as a whole. Too little effort leads to > > slakening and lack > > of resolve, which is also unskilful. The right > > amount of effort > > produces a harmoneous sound that allows the > > instrument to reach it's > > full potential. > > > > Whether one is slow or fast can only be measured by > > comparison with > > the "progress" of others. Such a practice of > > "comparing mind" leads > > to feelings of separation and conceit, which is > > unskilful. What is > > "just right" for you may be slow or fast in relation > > to someone else. > > Since each person is unique, comparisons are > > irrelevant. The key is > > the application of Right Effort (along with the > > other seven factors > > of the Noble Eightfold Path) that is attuned to your > > own unique > > accumulations. > > > > With that said, do you mean that you are content not > > to go more > > quickly than would be so with the application of > > Right Effort? Or is > > it something else? > > > > With metta, > > > > Mike > > > > > > 528 From: Robert Kirkpatrick Date: Sun Jun 18, 2000 11:31am Subject: Re: [DhammaStudyGroup] Re: About Concentration (was: re: abhidhamma in daily life) Dear Mike, Thanks for the feedback and let me apologize for not thanking you for the question in the first place. I got involved with writing my reply to you and then sent it off forgetting that I hadn't even put Dear Mike at the beginning. I will try to add some more comments about effort and the path during future postings to this list. It is a fine subject but so subtle. Discussing it can be helpful. Did you read the posting I made yesterday about papanca? I wanted to show that even at the level of study there has to be the correct attitude and that it needs viriya (effort)too. When trying to explain Dhamma to others I find that the times are such that I am always having to sound a note of caution: Auntie Robert who is always saying "be careful". In another age I might be saying almost the opposite: "strive harder in satipatthana, you have studied enough already". Indeed to those who have listened a lot Khun sujin stresses effort to understand the present moment. By and large I find most people are looking for quick results these days and few are ready to put in the effort to find out what the Buddha really taught. They want to practice only but don't really know what it is all about. People are very impressed by the charisma of Buddhist teachers and are looking for improvements in their character more than seeing that it is detachment from all ideas of self that must be developed. Thanks again Robert --- Mike Potter wrote: > Dear Robert, > > Just as I thought. My experience has been much the > same. Thank you > for sharing, my friend. > > With metta, > > Mike > > 530 From: amara chay Date: Mon Jun 19, 2000 3:22am Subject: 'Asoka' by Nina Alan, May I ask you to confirm your permission to take things from your site? I would like to add Nina's book on her trip to India to DS, so would it be possible for you to send me the files in another format besides the Adobe Acrobat, I have not been able to find a way to convert the files other than page by page. If there is no other the way I will do so but if you could send them in any form of 'Word' for example, it would make my task so much simpler. Thank you again for all the kindnesses you have shown us from the very start, and anumodana for the great kusala in creating the first website for as well as the beautiful printing of Nina's and Khun Sujin's writings and books, Amara 531 From: Bongkojpriya (Betty) Yugala Date: Mon Jun 19, 2000 11:29am Subject: next Saturday Dear K. Amara, K. Ivan, K. Ell and K. Shin, What a terrific session we had on Saturday and am truly looking forward to next Saturday as well. Many thanks for all your patience with my ignorance. Have spoken with K. Jeed since Achaan Suchin is up country, but may we keep next week's session at 2pm like we did last time? I must have gotten my dates mixed up because the ordination is on Sunday and Sat. I will be free during the afternoon. Sorry for inconveniencing everyone. With metta, Betty 532 From: amara chay Date: Mon Jun 19, 2000 3:15pm Subject: Forwarded posting Dear all, I just wanted to share this with you, it's from the venerable Heng Shun, Amara >From: "Heng Shun" >Subject: Dhamma Study Discussion Group >Date: Sun, 18 Jun 2000 19:49:27 PDT > Amara, Just wanted to let you know that I've had to temporarily unsubscribe to the Dhamma Study Discussion Group. I was accepted for a full scholarship for a 6-week seminar at Harvard University entitled "World Religions in America," for high school teachers of World Religions and related fields. The program is very intense. I'll be leaving in a few days. If there is anything I can help with, or if you or others in the group need to contact me for anything, don't hesitate to contact at my e-mail address: http://groups.yahoo.com/group/dhammastudygroup/post?protectID=180056234108099125130158203004176222188144238179209171188199 Sincerely, in Dharma, Heng Shun 533 From: amara chay Date: Mon Jun 19, 2000 3:36pm Subject: Re: next Saturday Dear M. Betty, That is so great! Looking forward to seeing you at the foundation on Saturday at 2:00 then, and please say hi to Whiskers for me, Amara 534 From: Mike Potter Date: Mon Jun 19, 2000 8:32pm Subject: The Three Marks of Existence Dear Friends, The Buddha taught that all conditioned things - ourselves included - have three characteristics: impermanence (anicca), unsatisfactoriness (dukkha), and selflessness or nonsubstantiality (anatta). When we fail to recognize these three characteristics of existence, we regard that which is impermanent as permanent, that which is unsatisfactory as pleasurable, and the selfless as possessing an unchanging self. In "The Real Facts of Life - Practical Reflections on the Three Marks of Existence" (The Wheel Publication No. 435), Sumano Tong systematically explores these characteristics through many examples that can easily be found in everyday life. It may be read online at http://www.geocities.com/ganges_sangha/3char.html#top With metta, Mike 535 From: Robert Kirkpatrick Date: Mon Jun 19, 2000 9:44pm Subject: Re: [DhammaStudyGroup] The Three Marks of Existence Dear Mike, Thanks for the article which I think is quite helpful as an introduction for people who want an introduction to Buddhist ideas. Of course thinking about anicca, dukkha and anatta in daily life as the author recommends is not the same as experiencing realities directly. But this type of thinking can be done with kusala citta and is therefore beneficial. The best parts are when he mentions about eye and eye base and so on under the section about mental phenomena. One little point Mike. You wrote "that all conditioned things - ourselves included- have three characteristics: impermanence..." It should be noted that only paramattha dhammas have the tilakkhana, three characteristics. Thus a concept such as "ourselves" which is entirely non-existent cannot have the three characteristics of anicca, dukkha and anatta. I wouldn't have bothered bringing this up as I know you understand this Mike, except that recently I read an article on the net by a Buddhist teacher who seemed to really confuse exactly this point.It is a rather subtle but important matter. So at the risk of sounding pedantic I take the opprtunity of pointing this out. If anyone wants more explanations about this please write and I will try to elaborate Robert --- Mike Potter wrote: > Dear Friends, > > The Buddha taught that all conditioned things - > ourselves included - > have three characteristics: impermanence (anicca), > unsatisfactoriness (dukkha), and selflessness or > nonsubstantiality > (anatta). When we fail to recognize these three > characteristics of > existence, we regard that which is impermanent as > permanent, that > which is unsatisfactory as pleasurable, and the > selfless as > possessing an unchanging self. In "The Real Facts > of Life - > Practical Reflections on the Three Marks of > Existence" (The Wheel > Publication No. 435), Sumano Tong systematically > explores these > characteristics through many examples that can > easily be found in > everyday life. It may be read online at > http://www.geocities.com/ganges_sangha/3char.html#top > > > With metta, > > Mike > 536 From: amara chay Date: Mon Jun 19, 2000 9:46pm Subject: The three meanings of dukkha Dear friends in the dhamma, During last Saturday's discussion we discussed dukkha, of which there are three (I had forgotten one of them when I said two earlier). 1. Dukkha-dukkha, the vedana that is not sukkha or upekha, 2. Viparinama-dukkha, when pleasant feeling falls away or changes, 3. Sankhara-dukkha, any instant of arising and falling away of sankhara-dhamma, impermanence, the characteristic of all sankkhara. I have had to change all the translations I did where the incorrect word had been used in the Summary on the web as well as in our documents, so if anyone finds any mistakes that escaped my notice, could they please tell me. We also discussed the fact that most Thais have long confused dukkha for dukkha dukkha and most translators make the same mistakes. Robert, could you please elaborate the three meanings of dukkha a little for us, when you could find the time? Amara 537 From: amara chay Date: Mon Jun 19, 2000 10:00pm Subject: Re: The Three Marks of Existence --- "Mike Potter" wrote: > Dear Friends, > > The Buddha taught that all conditioned things - ourselves included - > have three characteristics: impermanence (anicca), > unsatisfactoriness (dukkha), and selflessness or nonsubstantiality > (anatta). When we fail to recognize these three characteristics of > existence, we regard that which is impermanent as permanent, that > which is unsatisfactory as pleasurable, and the selfless as > possessing an unchanging self. In "The Real Facts of Life - > Practical Reflections on the Three Marks of Existence" (The Wheel > Publication No. 435), Sumano Tong systematically explores these > characteristics through many examples that can easily be found in > everyday life. It may be read online at > http://www.geocities.com/ganges_sangha/3char.html#top > > With metta, > > Mike Mike, Thank you for telling us about your new article, I will look at it right away. I am glad you found a bigger place for your website, your collection of dhamma writings must have grown quite a bit by now. Anumodana with all your kusala cetana, Amara 538 From: Robert Kirkpatrick Date: Tue Jun 20, 2000 0:08am Subject: Re: [DhammaStudyGroup] The three meanings of dukkha Robert, could you please elaborate the three > meanings of dukkha a > little for us, when you could find the time Dear amara, I will write a little.Please correct me if you see any errors. There is really no end to what we could say about dukkha - it is happening continually in all realms of existence. You wrote that dukkha can be classified in the following three ways 1 “Dukkha-dukkha, the vedana that is not sukkha or upekha, 2. Viparinama-dukkha, when pleasant feeling falls away or changes, 3. Sankhara-dukkha, any instant of arising and falling away of sankhara-dhamma, impermanence, the characteristic of all sankkhara.” Yes. that is how I understand it. The first, dukkha-dukkha includes all painful feeling. In the human realm we experience this regularly as either painful bodily feeling or as painful mental feeling associated with dosa. Both are vedana and nama. The Brahama gods experience no dukkha-dukkha during their aeons as gods. When they are reborn in lower realms painful feeling will arise again. In the hell realms dukkha-dukkha is extreme. The second, viparinama dukkha can be understood by considering the 6doors: when visible object comes into contact with the eye-sense and seeing consciousness arises. If the object is pleasant a process will arise whereby pleasurable feeling arises. When the visible object goes the sense pleasure to the eye disappears. The same with all the other doors of ear, nose tongue, body mind. Thus all beings are forced to do all kinds of things good and bad to try to ensure a continual supply of pleasant objects for these doors. The truly pathetic, miserable nature of samasara can be gauged by how often we indulge in activities (designed to bring us these pleasurable objects) that as akusala kamma, can only give unpleasant results . Thus deep is ignorance. And as I understand it the third, sankhara-dukkha – the continual rising and ceasing of dhammas is the deepest meaning of dukkha. All conditioned phenomena, all dhammas are in such an extraordinary flux that to say they exist is an extreme. This is the meaning of dukkha ariya-sacca, the first noble truth, so hard to comprehend. Anyone can reason and understand the first two aspects of dukkha. We all know about pain, dukkha dukkha, and we can all see to some extent change occurring at the 6doors. But to penetrate the aspect of sankhara-dukkha is only possible by the correct, gradual development of satipatthana thereby fulfilling the 37 bodhipakkhyadhamma and the eightfactored path. The Buddha often said “Birth is suffering old age is suffering, death is suffering…….In short the five aggregates of clinging are dukkha.” The deep meaning of the last part of the phrase becomes clear if we consider the Samyutta-Nikaya, Khandha-Vagga where it says “Corporeality is a murderer, as are vedana, sanna, sankhara and vinnana”. Yes, we are so attached to these khandas but this is only because we can’t see that at every moment they are breaking up. This dukkha-ariya-sacca is deep. Robert 539 From: Theresa Date: Tue Jun 20, 2000 5:37am Subject: Re: The three meanings of dukkha Hello Amara, << ----- During last Saturday's discussion we discussed dukkha, of which there are three (I had forgotten one of them when I said two earlier). 1. Dukkha-dukkha, the vedana that is not sukkha or upekha, 2. Viparinama-dukkha, when pleasant feeling falls away or changes, 3. Sankhara-dukkha, any instant of arising and falling away of sankhara-dhamma, impermanence, the characteristic of all sankkhara. -------- >> Thank you for sharing.. About Sankhara-dukkha or Viparinama-dukkha, we need to see the "arising" (the Rise) and the "falling away" (the Fall) of <> This is exactly what I mean, in my earlier posts, about "Dukkha", "Impermanence" and "Anatta", and about the Rise and the Fall of Sankharas (ie, what we see/experience from moment to moment with Mindfulness.. I referred to my practical experience..) This post is my attempt to compare terms and point out that you and I have been spoken about the exact same thing.. with metta, Theresa. 540 From: Theresa Date: Tue Jun 20, 2000 5:54am Subject: Re: The three meanings of dukkha Hello Robert and Amara, << ----- You wrote that dukkha can be classified in the following three ways 1."Dukkha-dukkha, the vedana that is not sukkha or upekha, 2. Viparinama-dukkha, when pleasant feeling falls away or changes, 3. Sankhara-dukkha, any instant of arising and falling away of sankhara-dhamma, impermanence, the characteristic of all sankkhara." Yes. that is how I understand it. The first, dukkha-dukkha includes all painful feeling. In the human realm we experience this regularly as either painful bodily feeling or as painful mental feeling associated with dosa. Both are vedana and nama. The Brahama gods experience no dukkha-dukkha during their aeons as gods. When they are reborn in lower realms painful feeling will arise again. In the hell realms dukkha-dukkha is extreme. The second, viparinama dukkha can be understood by considering the 6doors: when..object comes into contact with the ..sense and..consciousness arises. If the object is pleasant a process will arise whereby pleasurable feeling arises. When the ..object goes the sense pleasure to the eye disappears. ... And as I understand it the third, sankhara-dukkha – the continual rising and ceasing of dhammas is the deepest meaning of dukkha. All conditioned phenomena, all dhammas are in such an extraordinary flux that to say they exist is an extreme. This is the meaning of dukkha ariya-sacca, the first noble truth, so hard to comprehend. ...We all know about pain, dukkha dukkha, and we can all see to some extent change occurring at the 6doors. But to penetrate the aspect of sankhara-dukkha is only possible by the correct, gradual development of satipatthana thereby fulfilling the 37 bodhipakkhyadhamma and the eightfactored path. --------- >> Please double-check with Khun Sujin on my behalf about what I write here : (1) Dukkha-Dukkha is directly linked to the physical matter (our body).. (2) viparinama dukkha .. I don't quite understand your explanations for this term. (3) " sankhara-dukkha – the continual rising and ceasing of dhammas is the deepest meaning of dukkha. " This is exactly what I have tried to explain with my layman terms for weeks now, but I didn't know how to express my thoughts.. This type of Dukkha is what I have experienced off and on and known by practice.. This is the first Noble Truth; it can only be experienced through practical experience, and there is no way anyone can understand it intellectually.. It is understood only when there is a "continual rising and ceasing of dhammas" (ie, sankharas being known directly with Mindfulness); therefore, CONTINUOUS MINDFULNESS, the RISE, and the FALL of aggregates are not merely "concepts" or "terms", but are actual practical experience that meditators can experience when applying Buddha's Dhamma from moment to moment... In term of practice, how do Continuous Mindfulness and Impermanence fit into the idea of Self- less ?? Please ask Khun Sujin this question, and share her answer with us, me included.. Please tell Khun Sujin that I bow deeply to her and have great respect for her as a wonderful teacher.. With metta, Theresa. 541 From: Theresa Date: Tue Jun 20, 2000 8:35am Subject: Re: The Three Marks of Existence Hello Robert, << ----- You [Mike] wrote "that all conditioned things - ourselves included- have three characteristics: impermanence..." It should be noted that only paramattha dhammas have the tilakkhana, three characteristics. Thus a concept such as "ourselves" which is entirely non-existent cannot have the three characteristics of anicca, dukkha and anatta. -------- >> "Self" is non-existent... Yes, if we really see so through Lakkhanas.. No, otherwise... How do anyone convince people, who hold a strong belief in a "permanent Soul", that "Self" is non-existent and nothing but a concept ??.. They see "Self" as reality, and they might think we are out of our mind to speak of "Self-less"... How do meditators see "Self is non-existent" as reality ?? If by listening to Dhamma talks or learning from books, it's debatable, because it based on pure Faith... If by practicing Dhamma and experiencing Lakkhanas with Continuous Mindfulness, it's an unshakable belief... "Self" is a conditioned thing !!! A thought is a conditioned thing.. A pain is a conditioned thing.. A vedana is a conditioned thing.. A consciousness is a conditioned thing.. A Mindfulness moment is a conditioned thing.. All sankharas are conditioned things.. Mindfulness is a conditioned thing.. Concentration is a conditioned thing.. etc. etc. etc. Therefore, Self is a conditioned thing.. Except Nibbana, what is not a conditioned thing ?? Pain is non-existent because it is a conditioned thing.. Hurt is non-existent because it is a conditioned thing.. A thought is non-existent because it is a conditioned thing.. Walking is non-existent because it is a conditioned thing.. Talking is non-existent because it is a conditioned thing.. etc. etc. etc. Therefore, "Self" is non-existent.. "Self" lasts long as one instant thought, one instant pain, one instant hurt, etc. etc... Many thoughts, many pain, many hurt, combined into many instances of "Self".. Therefore, "Self" has all three Lakkhanas.. ie, by seeing Lakkanas directly and continuously, the concept of "Self" is understood as non- existent.. Without Lakkhanas, "Self" seems to be existent and permanent.. :-)) With metta, Theresa. 542 From: Robert Kirkpatrick Date: Tue Jun 20, 2000 10:14am Subject: Re: [DhammaStudyGroup] Re: The Three Marks of Existence Dear Theresa, You wrote ---"Self" is non-existent... > Yes, if we really see so through Lakkhanas.. > No, otherwise... > > How do anyone convince people, who hold a strong > belief in > a "permanent Soul", that "Self" is non-existent and > nothing but a > concept ??.. They see "Self" as reality, and they > might think we are > out of our mind to speak of "Self-less"... Yes, this true. But understanding into the tilakkhanas (anicca, dukkha, anatta) doesn't suddenly arise . We have to have someone explain it to us and then we may gradually develop deeper insight by studying paramattha dhammas directly. you then wrote. "How do meditators see "Self is non-existent" as > reality ?? > If by listening to Dhamma talks or learning from > books, it's > debatable, because it based on pure Faith..." In the Kitagiri sutta; sutta 70 of the Majjihima nikaya the Buddha said "And how bhikkhus does the attainment of profound knowledge come by means of a gradual training...? As to this bhikkhus, one who has faith draws close; drawing close, he sits down nearby; sitting down nearby he lends ear; lending ear, he hears Dhamma; having heard Dhamma he remembers it; he tests the meaning of the things he has borne in mind; while testing the meaning, the things are approved of; there being approval of the things, chanda is born; with chanda born he makes an effort; having made the effort, he weighs it up; having weighed it up, he strives; being self-resolute, he realises with his person the highest truth itself and, penetrating it by means of wisdom, he sees. But, bhikkhus had there not been that faith, there would not have been that drawing near; there would not have been that sitting down..." These days so many people are very convinced they are already at the later stages of this gradual training. But this gradual training takes a long time. We may need to go back again and again to the very earliest stages. If we try to test Dhamma before we even know what it is we may pass tests that are merely an imitation. You said > "If by practicing Dhamma and experiencing Lakkhanas > with Continuous > Mindfulness, it's an unshakable belief..." Thinking you can have continual mindfulness is an illusion, a delusion that exists through a belief in self. Instead of trying to have continual mindfulness why not start to see that everything including mindfulness depends on complex conditions, that mindfulness is very broken up and non-continuous indeed. You wrote "Self" is a conditioned thing !!! > A thought is a conditioned thing.. > A pain is a conditioned thing.. > A vedana is a conditioned thing.. > A consciousness is a conditioned thing.. > A Mindfulness moment is a conditioned thing.. > All sankharas are conditioned things.. > Mindfulness is a conditioned thing.. > Concentration is a conditioned thing.. > etc. etc. etc. > Therefore, Self is a conditioned thing.." You are mixing concept, (samutti) with paramattha dhammas (absolute realities.) The thinking process is composed of paramattha dhammas, pain is aparamattha dhamma, vedana, consciousness, mindfulnes,concentration and all sankharas are paramattha dhammas but self is merely concept, an idea. > "Pain is non-existent because it is a conditioned > thing.. > Hurt is non-existent because it is a conditioned > thing.. > A thought is non-existent because it is a > conditioned thing.. > Walking is non-existent because it is a conditioned > thing.. > Talking is non-existent because it is a conditioned > thing.." It is another extreme to say that paramattha dhammas such as pain do not exist. The Buddha takes the middle path between existence and non- existence by teaching the conditioned nature of phenomena. Walking is concept - it comes about because of the idea of a whole. The realities are only citta, cetasika and rupa. Robert > Hello Robert, > > << ----- > You [Mike] wrote "that all conditioned things - > ourselves included- > have three characteristics: impermanence..." It > should be noted that > only paramattha dhammas have the tilakkhana, three > characteristics. > Thus a concept such as "ourselves" which is entirely > non-existent > cannot have the three characteristics of anicca, > dukkha and anatta. > -------- >> > > "Self" is non-existent... > Yes, if we really see so through Lakkhanas.. > No, otherwise... > > How do anyone convince people, who hold a strong > belief in > a "permanent Soul", that "Self" is non-existent and > nothing but a > concept ??.. They see "Self" as reality, and they > might think we are > out of our mind to speak of "Self-less"... > > > > "Self" is a conditioned thing !!! > A thought is a conditioned thing.. > A pain is a conditioned thing.. > A vedana is a conditioned thing.. > A consciousness is a conditioned thing.. > A Mindfulness moment is a conditioned thing.. > All sankharas are conditioned things.. > Mindfulness is a conditioned thing.. > Concentration is a conditioned thing.. > etc. etc. etc. > Therefore, Self is a conditioned thing.. > > Except Nibbana, what is not a conditioned thing ?? > > Pain is non-existent because it is a conditioned > thing.. > Hurt is non-existent because it is a conditioned > thing.. > A thought is non-existent because it is a > conditioned thing.. > Walking is non-existent because it is a conditioned > thing.. > Talking is non-existent because it is a conditioned > thing.. > etc. etc. etc. > Therefore, "Self" is non-existent.. > > "Self" lasts long as one instant thought, one > instant pain, one > instant hurt, etc. etc... > > Many thoughts, many pain, many hurt, combined into > many instances > of "Self".. > > Therefore, "Self" has all three Lakkhanas.. ie, by > seeing Lakkanas > directly and continuously, the concept of "Self" is > understood as non- > existent.. Without Lakkhanas, "Self" seems to be > existent and > permanent.. :-)) > > With metta, > > Theresa. > > > > 543 From: Robert Kirkpatrick Date: Tue Jun 20, 2000 10:21am Subject: Re: [DhammaStudyGroup] Re: The three meanings of dukkha > --------- >> > dear Theresa, > You wrote > (1) "Dukkha-Dukkha is directly linked to the physical > matter (our > body).." I think (but please check, I do this from memory) Dukkha-Dukkha can be classified under two headings. It is dukkha vedana. The first is indeed dependent on the body. It is a type of akusala vipaka, the result of unwholesome kamma, arising at the body door. It needs body object and body door to arise, both of which are rupa, physical phenomena but is itself nama, mental phenomena. The other type of Dukkha Dukkha arises with any type of dosa, aversion. We can be merely bored and the unpleasnt feeling arising simultaneously is also dukkha vedana but different from the first type. . You wrote: > (3) " sankhara-dukkha – the continual rising and > ceasing of > dhammas > is the deepest meaning of dukkha. " This is > exactly what I have > tried to explain with my layman terms for weeks now, > but I didn't > know how to express my thoughts.. This type of > Dukkha is what I have > experienced off and on and known by practice.. This > is the first > Noble Truth; " With respect I again suggest that what you have experienced is not this direct level of understanding. I understand that it appears to you that your experiences in meditation are so dramatic and that change is seen much more than before you started to do this practice but this is still not experiencing dukkha-ariya-sacca. I think if you continue to learn and discuss more this will become apparent sooner or later. As Sarah said to you it takes great courage to give up the idea that we have attained special insight, to go back to kindergarten.. I respect very much that you keep writing and at the same time you consider what we are saying to you. I lot of Buddhists these days if they hear anyone doubting them will never speak or listen to this person again. It takes enormous honesty and other parami to swallow our pride and hopes and listen to others. It is very easy to find teachers and friends who will tell us "yes, you have attained, yes you are on the right path" Those who will tell us differently are very rare. I stayed with a friend of Khun Sujins in Thailand years ago. He has a property with many small huts scattered around it where anyone can come and stay and study and apply the Dhamma. I stayed there for 6weeks and he told me his story. He was a meditation teacher with many students. His own teacher was rather famous and my friend was one of his assistant teachers. One day he was staying at the temple of his teacher and heard the teacher listening to a radio program on Dhamma. When he asked who the speaker was the teacher became evasive and said not to bother. The next few days he noticed his teacher listening to the radio again at the same times and he was able to listen a little. When he got home he was able to find the program and so he started to listen to khun Sujin. After several months he was able to meet with Khun sujin and he realized his old way of practice was a little twisted. He went to his teacher and explained what he had learnt. They had several meetings. Basically his teachers position was that "yes, the way Achrn Sujin teaches is entirely correct but by doing the practice that we do the path is faster". I have heard this said by others also. Indeed the teacher admitted relying on Khun Sujins program for some of the theory he used in his teaching. In the end they parted ways. When my friend announced his decision to his large number of students there were few who could accept it. One of his old students who did told me that she couldn't understand what he was talking about at all but that she followed his new path merely out of devotion. She had thought that concentrating on the breath was the way to have insight. Now, more than a decade later her understanding of Dhamma is admired by many. However we don't need to think that we will become followers of Khun Sujin. Khun sujin once told me that there was only ever one teacher - the Buddha. We must rely on ourselves and, as Mike noted, everyones accumulations are different. No one can tell us exactly how to have true awareness but by relying on the Dhamma taught by the Buddha and transmitted so accurately by the long line of monks we will gradually build up the conditions for real insight. Robert 544 From: amara chay Date: Tue Jun 20, 2000 2:06pm Subject: Re: The three meanings of dukkha > About Sankhara-dukkha or Viparinama-dukkha, we need to see > the "arising" (the Rise) and the "falling away" (the Fall) of > < sankkhara.>> This is exactly what I mean, in my earlier posts, > about "Dukkha", "Impermanence" and "Anatta", and about the Rise and > the Fall of Sankharas (ie, what we see/experience from moment to > moment with Mindfulness.. I referred to my practical experience..) > > This post is my attempt to compare terms and point out that you and I > have been spoken about the exact same thing.. > > with metta, > > Theresa. Theresa, I would have to tell you again that sankhara-dukkha or viparinama-dukkha are not the same, but I see from what you wrote to Robert that you said you did not understand the first terminology. Since this is a very intricate matter that requires real understanding, I doubt we were speaking about the same thing. The Buddha taught about rupa, which is a much less complicated matter than the nama, in the days where there were no modern instruments to test his words, in a way that we are still witnessing, with the help of modern equipment, the verification of: solids liquids gasses and combustion, the seven stages of the a star's life through billions of years, other planetary systems, the infinite variety of life forms in the universe, the division of the first cells of a human being, our six senses. In fact Einstien once said if ever there was a religion that fits in with modern science, Buddhism is. However even now there are no methods or laboratories that can test his teachings about nama, which is much more complex, except for ourselves. Luckily what he taught about us can be proven by conscientious study of his teachings, it is not as if one can think it up, or that one sits and wait and all will become clear suddenly. All the Buddhas had to study millions of lifetimes and accumulate myriad parami to perfection before attaining this extremely rare knowledge, which, once people do not study and it is completely forgotten, will be gone for billions of billions of years before the next Buddha would come again. This is why each word is so precious and should be carefully and respectfully considered, never to be corrupted and used frivolously. Amara 545 From: Jim Gough Date: Tue Jun 20, 2000 10:47pm Subject: Re: [DhammaStudyGroup] Re: The Three Marks of Existence Robert Kirkpatrick wrote: "Instead of trying to have continual mindfulness why not start to see that everything including mindfulness depends on complex conditions, that mindfulness is very broken up and non-continuous indeed." --- Robert, doesn't this exhortation require continuous mindfulness? Jim 546 From: Robert Kirkpatrick Date: Wed Jun 21, 2000 4:47am Subject: Re: [DhammaStudyGroup] Re: The Three Marks of Existence Dear Jim, Welcome to the discussion. Interesting counterpoint that you wrote. There are many different levels of understanding both in theory and experiently. I think we first need to see what the characteristics of sati is. It is rather easy to mistake samadhi for mindfulness. Someone may think they have sati when they don't. Robert > > > Robert Kirkpatrick wrote: > > "Instead of trying to have continual mindfulness why > not start to see that everything > including mindfulness depends on complex conditions, > that mindfulness is very broken > up and non-continuous indeed." > --- > Robert, doesn't this exhortation require continuous > mindfulness? > Jim > > 547 From: Jim Gough Date: Wed Jun 21, 2000 6:13am Subject: The characteristics of mindfulness (was dharma study group) Robert, What are the characteristics of mindfulness and how are they developed? Jim Robert Kirkpatrick wrote: > Dear Jim, > Welcome to the discussion. > Interesting counterpoint that you wrote. There are > many different levels of understanding both in theory > and experiently. > I think we first need to see what the characteristics > of sati is. It is rather easy to mistake samadhi for > mindfulness. Someone may think they have sati when > they don't. > Robert > > > > > > Robert Kirkpatrick wrote: > > > > "Instead of trying to have continual mindfulness why > > not start to see that everything > > including mindfulness depends on complex conditions, > > that mindfulness is very broken > > up and non-continuous indeed." > > --- > > Robert, doesn't this exhortation require continuous > > mindfulness? > > Jim > > -- Dr James Gough Dept Pathology Foothills Medical Centre 1403 29th St NW Calgary Alberta T2N 2T9 Canada (403) 670 1326 (office). (403) 289 6899 (home). (403) 670 4748 (fax). (403) 213 1047 (pager/messages). 548 From: Robert Kirkpatrick Date: Wed Jun 21, 2000 5:57am Subject: Re: [DhammaStudyGroup] The characteristics of mindfulness (was dharma study group) Dear Jim, Thanks for the question. I had an exchange of letters about 4 years ago with a friend that I edited and put on the net. It gives an introduction to this area: http://www.dhammastudy.com/corr.html . It is not too long so perhaps you could read it and comment. Robert --- Jim Gough wrote: > > > Robert, > What are the characteristics of mindfulness and how > are they developed? > Jim > > > > Robert Kirkpatrick wrote: > > > Dear Jim, > > Welcome to the discussion. > > Interesting counterpoint that you wrote. There are > > many different levels of understanding both in > theory > > and experiently. > > I think we first need to see what the > characteristics > > of sati is. It is rather easy to mistake samadhi > for > > mindfulness. Someone may think they have sati when > > they don't. > > Robert > > > > > > > > > Robert Kirkpatrick wrote: > > > > > > "Instead of trying to have continual mindfulness > why > > > not start to see that everything > > > including mindfulness depends on complex > conditions, > > > that mindfulness is very broken > > > up and non-continuous indeed." > > > --- > > > Robert, doesn't this exhortation require > continuous > > > mindfulness? > > > Jim > > > > > > 549 From: Theresa Date: Wed Jun 21, 2000 8:11am Subject: Fwd : Mindfulness ======================= From: Date: Tue Jun 20, 2000 11:36am Subject: mindfulness The words of Sister Ayya Khema: Our old friend, dukkha, arises in the mind as dissatisfaction caused by all sorts of triggers. It can be triggered by bodily discomfort, but more often it is caused by the mind's own aberrations and convolutions. The mind creates dukkha, and that's why we must really watch and guard our minds..... The greatest support we can have is mindfulness, which means being totally present in each moment. If the mind remains centered then it can't make up stories about the injustice of the world or one's friends, or about one's desires, or one's lamentations. All these mind-made stories would fill many volumes, but when we are mindful such verbalizations stop. "Mindful" is being fully absorbed in the moment, leaving no room for anything else. We are filled with the momentary happening, whether that may be standing or sitting or lying down, being comfortable or uncomfortable, feeling pleasant or unpleasant. Whichever it may be, it is a non-judgmental awareness, "knowing only," without evaluation. http://www.accesstoinsight.org/lib/modern/khema/allofus.html metta, sue 550 From: Theresa Date: Wed Jun 21, 2000 8:13am Subject: Fwd : words and practice ================================ From: Date: Tue Jun 20, 2000 11:27am Subject: words and practice The words of Sister Ayya Khema: There is this difference between one who knows and one who practices. The one who knows may understand the words and concepts but the one who practices knows only one thing, namely, to become that truth. Words are an utilitarian means not only for communication, but also to solidify ideas. That's why words can never reveal the truth, only personal experience can..... http://www.accesstoinsight.org/lib/modern/khema/herenow.html metta, sue 551 From: Theresa Date: Wed Jun 21, 2000 8:22am Subject: fwd : locate quote ======================= From: atta dubson Date: Tue Jun 20, 2000 12:58pm Subject: Re: [d-l] Locate quote On Tue, 20 Jun 2000, sotujana wrote: > Hi all -- I recently heard the following but cannot locate it in the > Dhammapada -- where I am told it is from -- at least, not in the > translations have on hand. Can anyone offer a specific citation? > thanks -- Robert > > "There is no meditation without wisdom no wisdom without meditation. > One who has both wisdom and meditation is close to peace and > emancipation." verse 372. i have three other versions: There is no meditative concentration for him who lacks insight, and no insight for him who lacks meditative concentration. He in whom are found both meditative concentration and insight, indeed, is close to Nibbana. 372 There is no meditation without wisdom, and there is no wisdom without meditation. When a man has both meditation and wisdom, he is indeed close to nirvana. 372 There's no jhana for one with no discernment, no discernment for one with no jhana. But one with both jhana & discernment: he's on the verge of Unbinding. 372 -atta ======================== From: Lee Dillion Date: Tue Jun 20, 2000 1:01pm Subject: Re: [d-l] Locate quote . . . It is one version of the Dhammapada XXV - 372. The Access to Insight has an alternative translation as follows: There's no jhana for one with no discernment, no discernment for one with no jhana. But one with both jhana & discernment: he's on the verge of Unbinding. -- Lee Dillion 552 From: Theresa Date: Wed Jun 21, 2000 0:37pm Subject: Re: The Three Marks of Existence Hello Robert, > In the Kitagiri sutta; sutta 70 of the Majjihima > nikaya the Buddha said > "And how bhikkhus does the attainment of profound > knowledge come by means of a gradual training...? > As to this bhikkhus, one who has faith draws close; > . . . > with chanda born he makes an effort; having made the > effort, he weighs it up; > . . . > having weighed it up, he strives; > . . . > being self-resolute, he realises with his > person the highest truth itself and, penetrating it by > means of wisdom, he sees. ..." Have we strived (ie, practiced ) ?? If we have strived (practiced), is it possible for us to have wisdom ?? is it possible for us to realize the highest truth itself ?? is it possible for us to penetrate it by means of wisdom ?? > Thinking you can have continual mindfulness is an > illusion, a delusion that exists through a belief in > self. Instead of trying to have continual mindfulness > why not start to see that everything including > mindfulness depends on complex conditions, that > mindfulness is very broken up and non-continuous > indeed. Everything is an illusion, and yes, Mindfulness is an illusion, too.. Therefore, continuous Mindfulness is also an illusion.. Complex conditions ?? the make-up of the entire world.. I can't see the entire world at the same time, but what my eyes can see in each moment is a representation of the entire world ( a sample ).. What my eyes see is only an illusion (a copy, a perception) of the world.. I can never see the entire world or the "reality" of the world.. I can only see a part of the world, one part at a time.. I can only see one an "illusion" (my perception) of the world but I can never hold the "reality" of the world.. Should I close my eyes because the limitation of my seeing ?? .. Mindfulness is like our ability to see.. Mindfulness can only see so much at a time.. Mindfulness can only see an "illusion" (?!).. <> So, what is continuous ?? What is permanent ?? Considering the seven factors of enlightenment... Each factor is an illusion.. Mindfulness is one of the factor.. Each factor is impermanent.. Each factor is subjective.. Yet, when all factors are present and in balance of each other, that is the "cause" for enlightenment.. Continuous Mindfulness ?? As continuous as possible.. As mindful as possible.. If we don't believe that we can continuously see or continuously be mindful, we have good reason to end practicing Buddha's Dhamma.. > You are mixing concept, (samutti) with paramattha > dhammas (absolute realities.) The thinking process is > composed of paramattha dhammas, pain is aparamattha > dhamma, vedana, consciousness, > mindfulnes,concentration and all sankharas are > paramattha dhammas but self is merely concept, an > idea. We need a good teacher to explain the very meaning of the word "concepts" IN PRACTICE.. Pain is dhamma, if Mindfulness and Insight are present.. Vedana is dhamma, if Mindfulness and Insight are present.. > It is another extreme to say that paramattha dhammas > such as pain do not exist. The Buddha takes the middle > path between existence and non-existence by teaching > the conditioned nature of phenomena. Walking is > concept - it comes about because of the idea of a > whole. The realities are only citta, cetasika and rupa. Does the word "middle" of the Middle Path ( the Noble Path ) refer to something falling between existence and non-existence ?? Or does it refer to something else ?? We need a good teacher to explain it for PRACTICAL PURPOSE.. Existence, namely permanent existence, is when there is no change.. Pain changes and is impermanent, therefore, pain is an "illusion", thus, "non-existent".. When we practice Buddha's Dhamma so that it shows and proves how Pain is formed, then we will understand why Pain is an "illusion", a self-created concept.. Without practice of Buddha's Dhamma, Pain is pain, Dukkha.. Prince Siddharta with Dukkha, and then, Lord Buddha with Nibbana; both resided in one living person.. So, where is Dhamma ? So where is Dukkha ? So where is Nibbana ?.. Dukkha is impermanent and conditional.. Nibbana is permanent and unconditional.. Nibbana resides where Dukkha does.. Have we identified or realized or experienced these three : Citta, Cetasika and Rupa yet ?? and their interactions ?? and their independence or interdependence ?? We must be the witness (by practice) of them existing in us.. Otherwise, Buddha's Dhamma does not get a chance to soak deeply in us.. With metta, Theresa. 553 From: amara chay Date: Wed Jun 21, 2000 0:51pm Subject: Re: Fwd : Mindfulness "Mindful" > is being fully absorbed in the moment, leaving no room for anything > else. We are filled with the momentary happening, whether that may be > standing or sitting or lying down, being comfortable or > uncomfortable, feeling pleasant or unpleasant. Whichever it may be, > it is a non-judgmental awareness, "knowing only," without evaluation. Theresa, The study of 'the momentary happening, whether that may be standing or sitting or lying down' is still not mindfulness of the paramatthadhamma, which is the study of the six senses and their objects: seeing and sight, hearing and sound, smelling and smells, tasting and tastes, body-sense contact and temperature, softness or hardness, tension or motion that is appearing to a specific citta at a specific instant; in no matter which posture, not only the four most common ones but bending down, climbing a cliff or whatever. However, at the moment of recognition of a bodily position or of feeling pleasant or unpleasant it is already the mind at work, thinking, which is a different reality arising through the mind door. The citta is so fast that between times of sati and the thought of standing or sitting, there were already many bhavanga citta as well as other types of citta in between. Amara 554 From: amara chay Date: Wed Jun 21, 2000 0:56pm Subject: Re: Fwd : words and practice > The one who knows may understand the words and concepts but the one > who practices knows only one thing, namely, to become that truth. Theresa, There can be no 'becoming' anything, one either is or isn't. I repeat that even the Buddha cannot change the nature of things, only know it and eradicate it. Amara 555 From: Robert Kirkpatrick Date: Wed Jun 21, 2000 2:08pm Subject: Re: [DhammaStudyGroup] Re: The Three Marks of Existence Dear Theresa, You asked "Have we strived (ie, practiced ) ?? If we have strived (practiced), is it possible for us to have wisdom ?? is it possible for us to realize the highest truth itself ?? is it possible for us to penetrate it by means of wisdom ??" Certainly it is possible to have wisdom if there has been enough wise attention to the Dhamma and correct application of the teachings. If there is not this basis we will merely be developing attachment to whatever idea we have of what practice is. “Realize the highest truth”: that is too far for me now. That is just speculation, wanting, tanha. My concerns are more with this moment. Now you are reading this reply. But “you” is a concept. Sati of Satipatthana cannot be aware of a concept. But there are paramattha dhammas arising: seeing, color, eyebase, hardness, body base, feeling, the thinking process, desire or aversion and many others. Was there any understanding of them in the last few seconds? If not too late, they have gone completely never to arise again. But now there are new ones arising. They oppress us again and again. Everyone experiences paramattha dhammas continually but until understanding develops sufficiently they are taken as lasting, as controllable, as pleasurable. "Everything is an illusion, and yes, Mindfulness is an illusion, too.. Therefore, continuous Mindfulness is also an illusion.." What do you mean “Mindfulness is an illusion”? What do you mean by "Everything" in this sentence. You wrote "We need a good teacher to explain the very meaning of the word "concepts" IN PRACTICE.." Did you read the book I sent you “Realities and Concepts” by Sujin Boriharnwanaket? This is rather short but gives us a good introduction to this topic. Understanding the theory will help us to see these things in daily life. By the way if anyone else reading this wants a copy please let me know and I will post it. Robert 556 From: amara chay Date: Wed Jun 21, 2000 5:29pm Subject: Re: fwd : locate quote > On Tue, 20 Jun 2000, sotujana wrote: > > > Hi all -- I recently heard the following but cannot locate it in the > > Dhammapada -- where I am told it is from -- at least, not in the > > translations have on hand. Can anyone offer a specific citation? > > thanks -- Robert > > > > "There is no meditation without wisdom no wisdom without meditation. > > One who has both wisdom and meditation is close to peace and > > emancipation." Robert, Was it you who made this posting or a namesake? Since this passage is mentioned, could you please explain it to us? What was it in the original Pali and how does it apply to satipatthana? Amara 557 From: Robert Kirkpatrick Date: Wed Jun 21, 2000 5:53pm Subject: Re: [DhammaStudyGroup] Re: fwd : locate quote Dear Amara, You refer to a posting that Theresa sent: ”On Tue, 20 Jun 2000, sotujana wrote: > Hi all -- I recently heard the following but cannot locate it in the > Dhammapada -- where I am told it is from -- at least, not in the > translations have on hand. Can anyone offer a specific citation? > thanks -- Robert > > "There is no meditation without wisdom no wisdom without meditation. > One who has both wisdom and meditation is close to peace and > emancipation." … other versions: There is no meditative concentration for him who lacks insight, and no insight for him who lacks meditative concentration. He in whom are found both meditative concentration and insight, indeed, is close to Nibbana. 372” The Robert who asked this question is another person, not me. Interesting quote and indeed the Dhammapada has several verses where meditation is mentioned. All these verses are very pithy though, so it is useful to consult with the ancient commentary. I use the translation by Carter and Palihawadana (1987, Oxford university press). Another verse in the Dhammapada #23 says “those meditators, persevering, Forever firm of enterprise, those steadfast ones touch Nibbana, Incomparable release from bonds” Those meditators is the English translation of te jhayino and the commentary (p111) says “They, the wise who have awareness, are meditators by virtue of the two-fold meditation- namely 1. the contemplation concerned with objects constituted by the eight attainments and 2 the contemplation concerned with the characteristics of existence constituted by the Paths and the fruits of insight.” The first one refers to samattha meditation using one of the 38 suitable objects such as earth kasina. And the second one insight into the tilakkhana, the three characteristics. Robert. --- amara chay wrote: > > > On Tue, 20 Jun 2000, sotujana wrote: > > > > > Hi all -- I recently heard the following but > cannot locate it in > the > > > Dhammapada -- where I am told it is from -- at > least, not in the > > > translations have on hand. Can anyone offer a > specific citation? > > > thanks -- Robert > > > > > > "There is no meditation without wisdom no wisdom > without > meditation. > > > One who has both wisdom and meditation is close > to peace and > > > emancipation." > > > Robert, > > Was it you who made this posting or a namesake? > > Since this passage is mentioned, could you please > explain it to us? > What was it in the original Pali and how does it > apply to > satipatthana? > > Amara > > 558 From: Robert Kirkpatrick Date: Wed Jun 21, 2000 9:09pm Subject: anatta and no control Dear group, Someone said to me recently that we should not say that there was no-self or no control as this would lead to despair; we would conclude we could do nothing. Another wrote that by striving with right effort we could have continuos right mindfulness. I suggested that this idea of being able to keep mindfulness comes about because of belief in a self who can control. This friend replied that if we thought that we could not have constant mindfulness that we would lose all interest in Buddhist practice. I think this matter is very difficult indeed. Developing insight into the characteristic of anatta is in essence what Buddhism is about. It is so important that we should feel ‘as if our head is on fire”, we should strive to understand it. Why is it so difficult to comprehend? It is explained that the tilakkha –the three characteristics- anicca, dukkha, and anatta are the nature of all paramattha dhammas, past, present and future. And paramattha dhammas (absolute realities) include all the common things that we experience every day such as pain, pleasant feeling, seeing, hearing tasting touching, sound. You would think that as it is is such a fundamental essence of nature that it should be apparent- all we have to do is observe. However, it is far more difficult than that. Delusion clouds our vision. Trying to observe this process can easily be done with wrong effort, wrong mindfulness, wrong concentration and so lead nowhere. It is difficult because of accumulations. We have had countless trillions of aeons during which we have listened to all sorts of teachers tell us all sorts of things. Although we have, according to the scrptures in countless numbers of lives developed high levels of jhana, and have lived for billions of aeons as Brahma gods. But these very pure states do not uproot the idea of self. If they are grasped wrongly they can even enforce the idea of atta. According to the Buddhist scriptures it is only rarely that a Buddha comes into the world and can explain in detail about no-self. Thus rarely have we listened to Buddhas and even when we did we may have misunderstood. There are pacceka-buddhas who arise at other times who can understand this for themselves but they cannot teach the details of it to others. It is deep. What can be done? I quoted the Kitagiri sutta recently: "And how bhikkhus does the attainment of profound knowledge come by means of a gradual training...? .... he hears Dhamma; having heard Dhamma he remembers it; he tests the meaning of the things he has borne in mind; while testing the meaning, the things are approved of; there being approval of the things, chanda is born; with chanda born he makes an effort; having made the effort, he weighs it up; having weighed it up..." Perhaps we think of this gradual training as a straight line? I think it is more accurate to think of it like a spiral. We hear, we test, we apply, we approve of the meaning.. we make an effort and then we listen again, test again, we apply again, we approve…and then back again for more listening, more testing, more application, again and again and again. Where is the practice and where is the theory? I don’t think we can draw a line between the two. They are closely connected, they build on each other. As understanding grows there is less belief that any dhammas can be controlled. Does this mean there is despair and lack of interest in Buddhism? I don’t think so. I think we find that there are less worries about the problems in life let alone despair. We despair because we believe in a self. I find that as long as “I” am not in the way that the “practice” (if we call it a practice) goes smoothly. It is up and down and all around but to me that is going smoothly. It doesn’t go fast but that is just the way it goes. What are we in essence? I like the simile of a bonfire. A large fire is burning. All day long someone keeps adding more fuel to the fire. The fire never stops; generation after generation some one keeps tending it. Sometimes the person feeding the fire works very hard to control the fire, it looks tidy and attractive. At other times it rages out of control. But always they keep adding more fuel. In this simile we ourselves are the fire. The three papanca, tanha(desire), ditthi(view) and mana(conceit) are the fuel. The lives when it is under control are when we develop high levels of kusala such as jhana. The times when it is dangerous and raging are the lives we neglect kusala. When we hear and consider and apply the deep teachings about anatta, about the khandas, the ayatanas, the dhatus, the paticusamupada, the 24 paccaya and so on we start to slowly turn away from feeding this unceasing toil of adding fuel to the fire. If we continue to develop understanding one day the process of adding fuel will stop. Soon after that the fire will burn out forever. Robert 559 From: amara chay Date: Fri Jun 23, 2000 11:30pm Subject: Re: anatta and no control > Someone said to me recently that we should not say > that there was no-self or no control as this would > lead to despair; we would conclude we could do > nothing. Another wrote that by striving with right > effort we could have continuos right mindfulness. I > suggested that this idea of being able to keep > mindfulness comes about because of belief in a self > who can control. This friend replied that if we > thought that we could not have constant mindfulness > that we would lose all interest in Buddhist practice. Dear friends in the Dhamma, When I was young there was a popular phrase, the incurable optimist, and I am afraid I am one, even after years of sobering studies of Buddhism. I am especially full of mana that I have begun to catch glimpses of the truth about myself, whereas for an eternity I had lived in ignorance. Whether I knew it or not, there is no self, there never have been any in the incalculably long time I have lived, with or without Buddhas, with or without Dhamma. I just didn't know it. Frightening as reality might be, I still prefer to know about it rather than ignore it and suffer the endless rounds of rebirths, from which there is no escape, no matter the hardest practices and the purest jhana. Then the teachings of the Buddha made me comprehend how this all came about, and especially how to get out of it, something no one else taught, something so logical as to be easy and so intricate as to be extremely demanding. The intellectual knowledge must be precise and withstand tests in the present moment, but once applied, can be so full of 'fringe benefits' it tempts one to develop lobha and cling to every tiny acheivement. Yet the path is so long, and we do have fire burning on our heads because the moment we are born, we are on our way towards death; each minute occasion to have sati should not be disregarded. I cannot help but wonder at being able to find the way out at all, that even an eternity of ignorance and akusala, (though also with kusala, otherwise one would not be able to find the dhamma at all;) that with the Dhamma that the Buddha had left us we could still find the cure to all the ignorance and the infinitely greater danger of wandering through samsara, to heaven and hell and back, over and over and to die again and again willingly or not, clinging to the infinitely demanding senses, believing in a non existant self. As long as one does not see the danger of samsara, whether there is a self or not, it is impossible to leave it. Seeing non self just makes it that much easier to live in this world for me, as well as see the possibility of more wisdom, and less suffering that result from all the attachments. The Buddha exhorts us to be brave and cheerful in the Dhamma, and to me the world without Dhamma is by far much more frightening, full of necessities demanded by the self. I think I would be much less brave if I didn't have the notion of selflessness, or of what real Panna is! My main point is that, to compare the discouraging aspects of 'selflessness' to the infinite danger of samsara, I would welcome the former any time! Amara > I think this matter is very difficult indeed. > Developing insight into the characteristic of anatta > is in essence what Buddhism is about. It is so > important that we should feel `as if our head is on > fire", we should strive to understand it. > > Why is it so difficult to comprehend? It is explained > that the tilakkha –the three characteristics- anicca, > dukkha, and anatta are the nature of all paramattha > dhammas, past, present and future. And paramattha > dhammas (absolute realities) include all the common > things that we experience every day such as pain, > pleasant feeling, seeing, hearing tasting touching, > sound. You would think that as it is is such a > fundamental essence of nature that it should be > apparent- all we have to do is observe. However, it is > far more difficult than that. Delusion clouds our > vision. Trying to observe this process can easily be > done with wrong effort, wrong mindfulness, wrong > concentration and so lead nowhere. > > It is difficult because of accumulations. We have had > countless trillions of aeons during which we have > listened to all sorts of teachers tell us all sorts of > things. Although we have, according to the scrptures > in countless numbers of lives developed high levels of > jhana, and have lived for billions of aeons as Brahma > gods. But these very pure states do not uproot the > idea of self. If they are grasped wrongly they can > even enforce the idea of atta. > According to the Buddhist scriptures it is only rarely > that a Buddha comes into the world and can explain in > detail about no-self. Thus rarely have we listened to > Buddhas and even when we did we may have > misunderstood. There are pacceka-buddhas who arise at > other times who can understand this for themselves but > they cannot teach the details of it to others. It is > deep. > > What can be done? > I quoted the Kitagiri sutta recently: > "And how bhikkhus does the attainment of profound > knowledge come by means of a gradual training...? > .... he hears Dhamma; > having heard Dhamma he remembers it; he tests the > meaning of the things he has borne in mind; while > testing the meaning, the things are approved of; there > being approval of the things, chanda is born; with > chanda born he makes an effort; having made the > effort, he weighs it up; having weighed it up..." > > Perhaps we think of this gradual training as a > straight line? I think it is more accurate to think of > it like a spiral. We hear, we test, we apply, we > approve of the meaning.. we make an effort and then we > listen again, test again, we apply again, we > approve…and then back again for more listening, more > testing, more application, again and again and again. > Where is the practice and where is the theory? I don't > think we can draw a line between the two. They are > closely connected, they build on each other. > > As understanding grows there is less belief that any > dhammas can be controlled. Does this mean there is > despair and lack of interest in Buddhism? I don't > think so. I think we find that there are less worries > about the problems in life let alone despair. We > despair because we believe in a self. I find that as > long as "I" am not in the way that the "practice" (if > we call it a practice) goes smoothly. It is up and > down and all around but to me that is going smoothly. > It doesn't go fast but that is just the way it goes. > > What are we in essence? I like the simile of a > bonfire. A large fire is burning. All day long someone > keeps adding more fuel to the fire. The fire never > stops; generation after generation some one keeps > tending it. Sometimes the person feeding the fire > works very hard to control the fire, it looks tidy and > attractive. At other times it rages out of control. > But always they keep adding more fuel. > > In this simile we ourselves are the fire. The three > papanca, tanha(desire), ditthi(view) and mana(conceit) > are the fuel. The lives when it is under control are > when we develop high levels of kusala such as jhana. > The times when it is dangerous and raging are the > lives we neglect kusala. When we hear and consider and > apply the deep teachings about anatta, about the > khandas, the ayatanas, the dhatus, the paticusamupada, > the 24 paccaya and so on we start to slowly turn away > from feeding this unceasing toil of adding fuel to > the fire. If we continue to develop understanding one > day the process of adding fuel will stop. Soon after > that the fire will burn out forever. > Robert > 560 From: Robert Kirkpatrick Date: Sat Jun 24, 2000 10:20am Subject: Re: [DhammaStudyGroup] beneficial places(was anatta and no control Amara wrote “The intellectual knowledge must be precise and withstand tests in the present moment, but once applied, can be so full of 'fringe benefits' it tempts one to develop lobha and cling to every tiny acheivement.” Very true Amara. Understanding of the Dhamma even at the intellectual level brings so many benefits that it is easy to rest on our laurels. If there is enough understanding of anatta one knows that no matter what problems come in life one will always be able to reflect about kamma and the different conditions and so be able to cope. The danger of this is obvious: we have only a few short years to continue hearing, refecting and applying the teachings. The goal is not to have enough understanding to live a happy life (this is merely a fringe benefit); there is so much more to do. As Amara writes “the path is so long, and we do have fire burning on our heads because the moment we are born, we are on our way towards death; each minute occasion to have sati should not be disregarded.” There was an interesting section on the tapes that Sarah and jonathan made in Bangkok recently. Jonathan and Ivan mentioned the beneficial places such as going to India on Dhamma trips or meeting with Khun Sujin in Bangkok. And that these are of great benefit as one hears the Dhamma and it seems to condition more awareness. Khun sujin agreed that they are beneficial but asked about the attitude. If one just wants more of this it can be done with lobha. Jonathan commented that hearing tapes is one thing but hearing it in person is another. Yet this idea too can hinder if we cling to such situations. I often look forward to flying as I find that the little extra tension when one is taking off conditions reflection and awareness of realities. I like challenges and problems in life because these give a chance to test awareness. But this shows a subtle clinging to awareness and especially it often means that I neglect the other opportunities in life that are happening every moment. Khun Sujin gave an example that at night just before going to sleep for busy people is a good time to reflect on Dhamma. But if one clings to this one is likely to ignore the much more numerous moments in life when one is distracted, busy, worried, having desire, seeing, hearing etc. Time is too short to do that. Robert 561 From: amara chay Date: Mon Jun 26, 2000 0:36am Subject: The Aramana of bhavanga citta Dear friends in the dhamma, One of the things we discussed on Saturday was about why we could not remember the aramana of the bhavanga citta that arise all the time, especially while we are sound asleep, dreamlessly, since sanna is one of satarana cetasikas that arise with all citta. Logically it should be able to recall something that occurs so often each day, but apparently it recalls that aramana uniquely when it is another bhavanga arising, and the nature of the bhavanga citta is that its aramana is never of this lifetime and never appears through the six doorways, not even the manodvara. Therefore when it is the bhavanga citta doing its function, the aramana is always that of the very last citta of the previous lifetime before the cuti citta, with no bearing on the sanna that memorizes the aramana of the six dvara of this lifetime and all the connotations the mind makes in relation to them. It also follows that if one dies with sati arising with the last citta before the cuti citta, one might, even unconciously, have sati of whatever level, during instants of bhavanga. But this would not contribute to the panna that arises from the study of the immediate aramana appearing through the dvara of this lifetime, I don't think, this last notion is just my speculation, we didn't get this far. (Actually the main topic was the different aspects of hetu in relation to diverse citta.) Robert and anyone interested in the subject, would you care to comment or clarify this for us? Amara 562 From: Robert Kirkpatrick Date: Mon Jun 26, 2000 8:17am Subject: Re: [DhammaStudyGroup] The Aramana of bhavanga citta Dear Amara, I followed all you said except about sati with the bhavanga citta. I have not heard that before. I think the bhavanga cittas can arise with either pleasant or neutral feeling in the human realm. But we have no way of knowing which type our bhavangas are. Robert --- amara chay wrote: > Dear friends in the dhamma, > > One of the things we discussed on Saturday was about > why we could not > remember the aramana of the bhavanga citta that > arise all the time, > especially while we are sound asleep, dreamlessly, > since sanna is one > of satarana cetasikas that arise with all citta. > Logically it should > be able to recall something that occurs so often > each day, but > apparently it recalls that aramana uniquely when it > is another > bhavanga arising, and the nature of the bhavanga > citta is that its > aramana is never of this lifetime and never appears > through the six > doorways, not even the manodvara. Therefore when it > is the bhavanga > citta doing its function, the aramana is always that > of the very last > citta of the previous lifetime before the cuti > citta, with no bearing > on the sanna that memorizes the aramana of the six > dvara of this > lifetime and all the connotations the mind makes in > relation to them. > > It also follows that if one dies with sati arising > with the last > citta before the cuti citta, one might, even > unconciously, have sati > of whatever level, during instants of bhavanga. But > this would not > contribute to the panna that arises from the study > of the immediate > aramana appearing through the dvara of this > lifetime, I don't think, > this last notion is just my speculation, we didn't > get this far. > (Actually the main topic was the different aspects > of hetu in > relation to diverse citta.) > > Robert and anyone interested in the subject, would > you care to > comment or clarify this for us? > > Amara > > 563 From: Robert Kirkpatrick Date: Mon Jun 26, 2000 3:08pm Subject: Re: [DhammaStudyGroup] The Aramana of bhavanga citta dear Amara, as Bhavanga cittas are vipaka - either kusala or akusala of varying types-I don't think they have sati associated with them. I think sati arises only with javanna cittas. But please check. I have been negecting Abhidhamma studies for quite a while. Robert > Dear Amara, > I followed all you said except about sati with the > bhavanga citta. I have not heard that before. I > think > the bhavanga cittas can arise with either pleasant > or > neutral feeling in the human realm. But we have no > way > of knowing which type our bhavangas are. > Robert > --- amara chay wrote: > > Dear friends in the dhamma, > > > > One of the things we discussed on Saturday was > about > > why we could not > > remember the aramana of the bhavanga citta that > > arise all the time, > > especially while we are sound asleep, dreamlessly, > > since sanna is one > > of satarana cetasikas that arise with all citta. > > Logically it should > > be able to recall something that occurs so often > > each day, but > > apparently it recalls that aramana uniquely when > it > > is another > > bhavanga arising, and the nature of the bhavanga > > citta is that its > > aramana is never of this lifetime and never > appears > > through the six > > doorways, not even the manodvara. Therefore when > it > > is the bhavanga > > citta doing its function, the aramana is always > that > > of the very last > > citta of the previous lifetime before the cuti > > citta, with no bearing > > on the sanna that memorizes the aramana of the six > > dvara of this > > lifetime and all the connotations the mind makes > in > > relation to them. > > > > It also follows that if one dies with sati arising > > with the last > > citta before the cuti citta, one might, even > > unconciously, have sati > > of whatever level, during instants of bhavanga. > But > > this would not > > contribute to the panna that arises from the study > > of the immediate > > aramana appearing through the dvara of this > > lifetime, I don't think, > > this last notion is just my speculation, we didn't > > get this far. > > (Actually the main topic was the different aspects > > of hetu in > > relation to diverse citta.) > > > > Robert and anyone interested in the subject, would > > you care to > > comment or clarify this for us? > > > > Amara > > > > 564 From: amara chay Date: Mon Jun 26, 2000 6:23pm Subject: Re: The Aramana of bhavanga citta > as Bhavanga cittas are vipaka - either kusala or > akusala of varying types-I don't think they have sati > associated with them. I think sati arises only with > javanna cittas. But please check. I have been > negecting Abhidhamma studies for quite a while. > Robert > > Dear Amara, > > I followed all you said except about sati with the > > bhavanga citta. I have not heard that before. I > > think > > the bhavanga cittas can arise with either pleasant > > or > > neutral feeling in the human realm. But we have no > > way > > of knowing which type our bhavangas are. > > Robert Robert, I am happy to tell you that I had the opportunity this morning to ask Khun Sujin about this and she explained that all humans are born with kusala patisandhi citta, even though it might be of a very weak kind, accompanied by only one of the kusala hetu, which causes birth as a cripple or otherwise deformed mentally of physically. Some are born with the patisandhi that is very strong kusala citta accompanied by all three kusala hetu, as though there is a 'seed' for panna to grow if developed conscientiously. Since all kusala citta (ones free from lobha, dosa or moha) must be accompanied by sati of one level or another (most of the time imperceptible, unfortunately) those born with kusala patisandhi citta would have sati arising with the bhavanga, since the bhavanga are conditioned by the same kamma that produced the patisandhi citta as well as know the same aramana as the patisandhi. But because the aramana of both kinds of citta is the aramana of the last citta of the preceeding life and never appears through the six dvaras of the present one, not even through the mind door, one never knows its aramana, and since the patisandhi is, as you say, vipaka, and cannot further accumulate anything, it can only pass on what is already accumulated in the preceeding citta. To develop sati therefore depends on the processes of the six dvara, namely the javana, as you know. This is why the ariya puggala who has not yet attained arahantship is never reborn as the asannasata brahma who have only rupa and no nama, while even the arupa brahma who knows the dhamma and how to develop panna could also attain arahantship even without eyes and ears to hear or learn about satipatthana. Interesting point: there is no mention in the Tripitaka of an ariya puggala ever being reborn in the human world either, always the higher planes, so no human can be born an ariya puggala from birth. There, I hope I got everything right, please point out any mistakes because it's quite a bit to wrap your mind around, isn't it? By the way, I have good news for those who worry about Khun Sujin's disregard for medical check ups of which she hasn't had any for over thirty years, this morning Dr. Yoopadi who is visiting Thailand from Fresno has succeeded where so many have failed, in setting up an ultrasound session for her, with the docter herself also attending, with excellent results, even with Tan Acharn's age of seventy four years! Dr. Yoopadi is returning to the States tomorrow a very happy lady, as are all dhamma students here. Amara 565 From: Robert Kirkpatrick Date: Mon Jun 26, 2000 7:33pm Subject: Re: [DhammaStudyGroup] Re: The Aramana of bhavanga citta Thank you very much Amara. It is very helpful to hear these details. Actually I would like to hear more. Very interesting that there can't be a sotapanna from birth - I had noticed that there are no examples in the Tipitika also. I think there is not an absolute rule about this as the commentaries mention the case that IF there was a sotapanna from birth he could never even kill an ant even if there was an executioner holding a sword over his head telling him to do so. But this is a hypothetical example given to demonstrate that under no circumstances can a sotapanna deviate from basic sila. If it ever does happen (birth as a human)it is an extremely unusual case - almost always (and perhaps always) they go to the deva realm (or Brahma). Perhaps we will meet some next life and discuss Dhamma ? --- amara chay wrote: > > as Bhavanga cittas are vipaka - either kusala or > > akusala of varying types-I don't think they have > sati > > associated with them. I think sati arises only > with > > javanna cittas. But please check. I have been > > negecting Abhidhamma studies for quite a while. > > Robert > > > Dear Amara, > > > I followed all you said except about sati with > the > > > bhavanga citta. I have not heard that before. I > > > think > > > the bhavanga cittas can arise with either > pleasant > > > or > > > neutral feeling in the human realm. But we have > no > > > way > > > of knowing which type our bhavangas are. > > > Robert > > 573 From: amara chay Date: Wed Jun 28, 2000 3:14am Subject: Sorry! Dear All, I'm so sorry I must have cluttered up your mailboxes like I did my own yesterday, I still don't know what happened but will try not to let it happen again! Amara 574 From: amara chay Date: Tue Jun 27, 2000 2:56pm Subject: Re: The Aramana of bhavanga citta Perhaps >we will meet some next life and discuss Dhamma ? Robert, We can always hope! But perhaps we have already met one this life, don't you think? The only way to be sure is of course to become one ourselves, so shall we give it our best shot? What is certain to help are all our discussions and studies here and any reminders to develop sati, Amara 576 From: amara chay Date: Thu Jun 29, 2000 4:39am Subject: schedule Dear friends in the dhamma, We've just uploaded the schedule of dhamma studies both in Bangkok and in the States in a new section in the English Index called DSSF Schedule, , for those interested. The Web Team P.S. I hope this gets through all right, my last posting was the apology but a previous posting come up after that one, so it's a bit confusing! Amara 577 From: Kashi Yum Date: Fri Jun 30, 2000 9:59pm Subject: A few Questions Hello, I joined this message board about two months ago at the invitation of Robert. I have mostly been away from message boards reading suttas and other books, plus tending to householder activities :-) so I have not been able to participate in the discussions. I would like to take this moment to thank Robert for posting my initial question a couple of months ago. I apologize for not thanking you sooner for your time and kindness. I am a beginner, "fresh off the turnip truck" as the saying goes. A group that meets online that I belong to is wrapping up discussions on the last sutta of the Majjhima Nikaya (sources are pulled from Access to Insight website / www.accesstoinsight.org) and this has been my main exposure to Dhamma talks on a weekly basis for the last year and a half since it began. I am now reading the posts in this board (it may take me a while to catch up) and find it very helpful. It is very helpful also that participants use Pali words here and there, I think this is important and provides a "link" to the teachings. I would like to pose a few questions: 1) What is the difference between "contemplation" and "reflection"? 2) If there are differences, is reflection consumated to reveal another level of insight? 3) "Delusion arises when consciousness arises...period and always..." is what someone recently said to me. My understanding is that delusion manifest primarily through perceptions; though, yes...without first having (contact -->) consciousness or "kindling" there wouldn't be delusion. Are ALL (if this is to mean "always") people born "deluded?" Thank you in advance. w/Metta, Kashi 578 From: amara chay Date: Fri Jun 30, 2000 3:02pm Subject: revised schedule Dear friends in the dhamma, Khun Sujin has added more discussions: every Sunday afternoon at the DSSFB, instead of once a month. As to the English discussions, they will be at 14.00 every Saturday, plus any other day by appointment, except for the first Sat. of each month, which will be the all day Thai sessions at Khunying Noparatana's. Please check schedules for further changes: Betty, See you at eight tomorrow? Amara 579 From: Robert Kirkpatrick Date: Sat Jul 1, 2000 4:08pm Subject: Re: [DhammaStudyGroup] A few Questions Dear Kashi, Great to have your questions and comments. My computer is getting fixed so I am just looking in on another one at work and only have a few minutes to use it. So, very briefly, --- "> It is very helpful also that participants use Pali > words here and > there, I think this is important and provides a > "link" to the > teachings." Glad you appreciate the pali. The meaning is always more important than the technical terms but using the Pali, once we get used to it helps the precision of meaning. The English translations often have different connoatations for different people. > > I would like to pose a few questions: > > 1) What is the difference between "contemplation" > and "reflection"? > > 2) If there are differences, is reflection > consumated to reveal > another level of insight? There are many, many levels of understanding both at the theoretical and experiential level. The theory assists undertsanding at the practical level and also the practical makes the the theory much clearer. > > 3) "Delusion arises when consciousness > arises...period and always..." > is what someone recently said to me. My > understanding is that > delusion manifest primarily through perceptions; > though, > yes...without first having (contact -->) > consciousness or "kindling" > there wouldn't be delusion. Are ALL (if this is to > mean "always") > people born "deluded?" The asava(latent unwholesome tendencies) are present in all of us until they are finally eliminated by the different path consciousness. But when there is kusal citta at that moment the defilements are not apparent. The path is a gradual one whereby first wrong view is gradualy attenuated. > > Keep asking more questions and I am sure others have comments also. Best wishes Robert 580 From: amara chay Date: Sat Jul 1, 2000 8:34pm Subject: Re: A few Questions > I would like to pose a few questions: > > 1) What is the difference between "contemplation" and "reflection"? Kashi, I don't know if this is logical to you, but to me reflection is when I am reminded to study what concerns my own six dvara (sense doors) and their aramana (objects), as opposed to studying abstract thoughts and the world of pannati (or conventional terms). Contemplation seems to require more time and reasoning, which of course helps with understanding the teachings, but not so much the study of the present object appearing, whether nama and rupa, in other words the application of the theories thought out and understood. But this is just my distinction, other people might not agree with this terminology. Even Reflection might seem lengthy to some people, so that perhaps experiencing the reality of the instant to study its true characteristics might be more precise. Whatever terms help you distinguish between thoughts and reasonings and understanding on the intellectual level from sati itself, in other words, thoughts from sati, you have the beginning of the accumulation of panna. For example, we learn that hearing is just a nama, what is heard is just sound. When we hear now do we clearly experience the hearing which is so different from the seeing? That sound is completely different from sight? Yet we see and hear all day long, thnking it is we who hear and see, whereas we cannot control one or the other. Nor can we make them last, they appear and disappear according to conditions. > 2) If there are differences, is reflection consumated to reveal > another level of insight? With panna, the study of realities as they truly are can lead you to all levels of knowledge, respectively. > 3) "Delusion arises when consciousness arises...period and always..." > is what someone recently said to me. My understanding is that > delusion manifest primarily through perceptions; though, > yes...without first having (contact -->) consciousness or "kindling" > there wouldn't be delusion. Are ALL (if this is to mean "always") > people born "deluded?" To a certain degree, because if panna were strong enough, all ties to the next life would be severed and one would not be reborn ever again. The fact that we are born at all shows that we still have clinging to life, to seeing, hearing, smelling, tasting, feeling body sense contact and even pleasant thoughts. Most people have heard that Nibbana is a wonderous thing and want it but few realize that complete extinction is not like being born in the heavenly planes with all the pleasurable objects and none of the sufferings, but something above and beyond that: absolute non-existence, never to see anyone you love again, no more beautiful music, delicious delicacies, absolutely nothing but perfect peace, nothing to be attached to any more: no more delusions in the least. It is really not for everyone, only those who seek the truth and knowledge above all things, all pleasures of life. Amara 581 From: amara chay Date: Sat Jul 1, 2000 9:07pm Subject: Re: revised schedule Dear friends in the dhamma, We are happy to announce the latest addition to the English discussion schedules: every other Wed. at 15.00 at the foundation building. Shin and Kwan, will you be able to make it? Amara 582 From: Bongkojpriya (Betty) Yugala Date: Sat Jul 1, 2000 9:46pm Subject: Re: [DhammaStudyGroup] Re: revised schedule Hi, Amara, What a wonderful session it was today. Many many thanks for bringing me over there. By the way: didn't Achaan say that the Wed. sessions would have to be every other week, on the alternate weeks that Achaan is in town? Or did you speak to her later and it is now to be held every Wed. at 3? That would be great for us. If that is actually the schedule then, I shall see you at the center on Wed. at 3. Betty ----- Original Message ----- From: amara chay Sent: Saturday, July 01, 2000 8:07 PM Subject: [DhammaStudyGroup] Re: revised schedule > > Dear friends in the dhamma, > > We are happy to announce the latest addition to the English > discussion schedules: every other Wed. at 15.00 at the foundation > building. Shin and Kwan, will you be able to make it? > > Amara 583 From: amara chay Date: Sun Jul 2, 2000 4:17am Subject: Re: revised schedule By the way: didn't Achaan say that the Wed. sessions would have to be > every other week, on the alternate weeks that Achaan is in town? Or did you > speak to her later and it is now to be held every Wed. at 3? Dear Betty, I did say every other Wed., (see below) but thank you for the precision that it will start the week after, so that we begin Wed. July 12th, unless I misunderstand? Amara > > We are happy to announce the latest addition to the English > > discussion schedules: every other Wed. at 15.00 at the foundation > > building. Shin and Kwan, will you be able to make it? 584 From: Robert Kirkpatrick Date: Sun Jul 2, 2000 10:27am Subject: Re: [DhammaStudyGroup] A few Questions --- Dear Kashi: > > > > 1) What is the difference between "contemplation" > > and "reflection"? > > > > 2) If there are differences, is reflection > > consumated to reveal > > another level of insight? > I wrote: > There are many, many levels of understanding both at > the theoretical and experiential level. The theory > assists undertsanding at the practical level and > also > the practical makes the the theory much clearer. Even when we are thinking there can be moments of direct understanding of the characteristics of different realities. Also when we are studying a Dhamma book there can be many moments when there is direct study of realities. This is an important question because we have to learn how to study realities directly otherwise our Dhamma study is merely theoretical. sOEMTIMES I read books by people who have studied Abhidhamma a great deal but I am disapointed to see that they cannot relate it directly to what is hapening at this moment . They think of it as some sort of technical subject to learn and think about rather than as a very exact description of life that should be tested and seen for oneself. Some people can say things like "there is no self" but still have no understanding. Thus even when we are reflecting or contemplating or whatever we call it we need to develop the ability to see below the surface and see the realities that are conditioning the thinking. It can be done and discussions like these help to encourage. While you are reading this what dhammas , realities are present? There are colors contacting the eyebase, which condition seeing, cakkhu vinnana. These are three different dhammas that we have to gradually separate and insight. There is the thinking process which is composed of many different realities. And what is the thinking process rooted inright now? Is it all clear? In that case it is rooted in amoha, panna, wisdom. Or is there doubt and confusion? In that case it is rooted in moha, ignorance. Do you like to think about all this? In that case it could be rooted in either lobha, unwholesome desire or panna as both can come with pleasant feeling. We must learn to understand the characteristics of both so that there they can be distinguished. If there is confusion or other unwholesome defilements present that is OK. They are real and they too must be understood. > > > > 3) "Delusion arises when consciousness > > arises...period and always..." > > is what someone recently said to me. My > > understanding is that > > delusion manifest primarily through perceptions; > > though, > > yes...without first having (contact -->) > > consciousness or "kindling" > > there wouldn't be delusion. I mentioned the asava yesterday. Another way the Buddha classified defilements is by vipallasa, the perversions of seeing. I use the Patisambhidhimagga VIII "Bhikkhus there are four perversions of percep[tion,(sanna) perversions of cita, perversions of view. What four? Bhikkhus seeing what is 1.impermanent as permenent is a perversion of sanna, of citta of ditthi. 2.Seeing what is not self as selfis... 3.seeing the foul as beautiful is.. 4.seeing the painful as pleasnat is a perversion of .." The sotappana has completely eliminated forever all pervesion of view ditthi. He has also eliminated all perversions at the level of sanna and citta that see anything as permanent or self. However he still has the perversions of view at the level of sanna and citta that see the foul as beautiful and the painful as pleasant. It is sometimes thought that the experience of nibbana is some sort of mystical event whereby someone who was deluded is meditating and suddenly switches into an enlightened being. However, even before becoming a sotapanna there is a gradual diminishment of wrong view, ditthi, which is the grossest, most dangerous defilement. Thus someone may not be enlightened but if they have considered and tested the teachings and studied realities directly a lot, they will have only rarely, if at all, the perversions at the level of ditthi( those that see what is not self as self or what is not permanent as permanent.) They will still have these perversions at the level of sanna and citta however, although these will gradually recede as understanding deepens. Robert 585 From: amara chay Date: Sun Jul 2, 2000 11:33am Subject: Full title Dear all, I forgot to tell you that we have changed the section name of DSDG to Dhamma Study Internet Discussion Group at which will please Robert, Jonothan and Rosan, I'm sure. Sorry for the delay, I completely forgot about it waiting for more votes but yesterday K. Warangkana reminded me about it, thank you Nong Lan. If anything else needs fixing please tell me, Amara 586 From: amara chay Date: Tue Jul 4, 2000 0:56am Subject: Q&A3 Dear friends in the dhamma, We received some questions at DS to which Varee wrote some very good answers in Thai, now translated and uploaded in the Q&A section under Q&A3, at . The background is the popular Hourglass Nebula by NASA, by the way. Any comments or corrections most welcome, Amara 587 From: Theresa Date: Tue Jul 4, 2000 2:13pm Subject: Re: A few Questions Hello Kashi, << ----- 1) What is the difference between "contemplation" and "reflection"? -------- >> There are three kinds of knowledge : (1) one learned from meditation books, dhamma talks, and Tipitaka.. (2) one come from "Reasoning" based on past experience, gained through Mindfulness.. (3) one come from direct experience with Mindfulness, right in the moment of Mindfulness.. This is Insight (Panna).. I'm not sure how the three kinds of knowledge are comparable to the two terms, "contemplation" and "reflection".. << ----- 2) If there are differences, is reflection consumated to reveal another level of insight? -------- >> "Reasoning" can not give Insight.. Insight is direct knowledge.. << ----- 3) "Delusion arises when consciousness arises...period and always..." is what someone recently said to me. My understanding is that delusion manifest primarily through perceptions; though, yes...without first having (contact -->) consciousness or "kindling" there wouldn't be delusion. Are ALL (if this is to mean "always") people born "deluded?" -------- >> "Consciousness" as in Vinnana (the aggregate) ?? "Perception" as in Sanna (the aggregate) ?? The 5 aggregates are all conditional and impermanent.. Everything we perceive is based on the 5 aggregates.. Delusion ?? The 5 aggregates.. :-)) With metta, Theresa. 588 From: amara chay Date: Tue Jul 4, 2000 5:14pm Subject: Re: A few Questions > (3) one come from direct experience with Mindfulness, right in the > moment of Mindfulness.. This is Insight (Panna).. Theresa, Panna means knowing realities as they really are, nama as nama and rupa as rupa, not as a person experiencing something. It can be at the intellectual level as well as at the level of sati or direct experience, or of the level of clearly experiecing a reality as not the self, or ultimately of the level that eradicates kilesa, level by level. > "Reasoning" can not give Insight.. > Insight is direct knowledge.. Reasoning with panna can be conditions for sati to arise and dirctly experience nama and rupa. Amara 589 From: Jonothan Abbott Date: Tue Jul 4, 2000 5:26pm Subject: Re: A few Questions Kashi, Welcome to the group. We are glad to have your contribution. > 1) What is the difference between "contemplation" and "reflection"? I don't think its possible to give an answer to this without knowing the context. This is because the same word can mean different things, depending on the user's intention. Would you like to give us more information about what you have in mind, or the context in which you came across the terms? > 3) "Delusion arises when consciousness arises...period and always..." > is what someone recently said to me. My understanding is that > delusion manifest primarily through perceptions; though, > yes...without first having (contact -->) consciousness or "kindling" > there wouldn't be delusion. Are ALL (if this is to mean "always") > people born "deluded?" Delusion (moha, ignorance) is a mental factor (cetasika) that accompanies every moment of unwholesome consciousness (akusala citta). We all have many moments of unwholesome consciousness in a day. This is because of our accumulated delusion or, to put it another way, our lack of wisdom. So yes, we are born this way. But delusion does not arise at other moments of consciousness. So we are not deluded all the time, thank goodness! Jonothan. 590 From: Sarah Procter Abbott Date: Wed Jul 5, 2000 7:26am Subject: jetlag realities! Dear Group, Yes, we're back and I'd also like to welcome Kashi and other new 'lurking' members to the group which is now very international. I'm delighted to see all the great messages that have come in during our holiday and look forward to going through them in due course. Meanwhile i'm struggling between jetlag and office work...but how helpful it is to have confidence that even when totally 'spaced' out there are realities that can be understood at these times...still seeing, hearing, thinking (however muddled the concepts maybe), attachment, aversion and all the others we discuss on this list. It's a bit like when one loses one's memory....still realities which awareness can be aware of. In this context I remember once asking Khun Sujin about if one suffers from Alzheimer's disease whether awareness can arise and develop. Her answer was that there are different moments. In other words there isn't loss of memory at every moment and for awareness of thinking to arise, it doesn't matter what the concepts are that thinking thinks about. In the same way, it seems to me one can be spaced out one moment and with or without awareness and thinking 'clearly' the next, with or without awareness. But what about when someone appears to have lost all memory and not even recognise those around them. Can there be any awareness? I'm not sure. I would think it certainly would need to have been accumulated beforehand. I'm beginning to ramble.... Sarah 591 From: Robert Kirkpatrick Date: Wed Jul 5, 2000 9:03am Subject: Re: [DhammaStudyGroup] jetlag realities! Dear Sarah, Welcome back. Interesting question about Alzheimers. "> In this context I remember once asking Khun Sujin > about if one suffers from > Alzheimer's disease whether awareness can arise and > develop. Her answer was > that there are different moments. In other words > there isn't loss of memory > at every moment and for awareness of thinking to > arise, it doesn't matter > what the concepts are that thinking thinks about. In > the same way, it seems > to me one can be spaced out one moment and with or > without awareness and > thinking 'clearly' the next, with or without > awareness." Excellent comments "But what about when > someone appears to have lost all memory and not even > recognise those around > them. Can there be any awareness? I'm not sure. I > would think it certainly > would need to have been accumulated beforehand." My grandmother started to lose her memory when she was about 89 and it got worse and worse until her death at 93years. My mother was very worried by this. I pointed out that granny was still in good spirits and that all her accumulations from the past were not wasted. We cling to memory as self. But the fleeting realities that make up the process of memories are part of the 5khandhas. They are alien, not "us". One might forget even the Dhamma one has learnt but this does not mean that there is never any sati after that. It is like when we die and start a new life. This is far more extreme -we remember nothing of the old yet accumulations of panna are not lost. However if our understanding is only book learning then the wisdom is superficial and flows away. Robert > > 592 From: Theresa Date: Wed Jul 5, 2000 11:04am Subject: fwd : The Buddha's Emphasis on Practice ===== forwarded message starts here ======= From: Ken and Visakha Kawasaki Date: Mon Jul 3, 2000 5:32pm Subject: The Buddha's Emphasis on Practice The Buddha's Emphasis on Practice Incidentally there is a story illustrative of the importance the Buddha attached to the practice of the Dhamma. One day, the Buddha came out of the Jetavana monastery with the bhikkhus to go on tour. King Kosala, the merchant Anathapindika, and other lay disciples requested the Buddha not to go on tour, but it was in vain. The merchant was unhappy because he would not be able to hear the Buddha's teaching or to make offerings to the Lord and the bhikkhus. His slave girl, Punna by name, said that she would ask the Buddha to come back. The merchant promised to free her from bondage if she could make the Buddha return to the monastery. Then Punna followed the Buddha quickly and implored the Lord to come back. The Buddha asked her what she could do for him. She replied that she had nothing to offer, but that she would take refuge in the Buddha, the Dhamma and the Sangha and observe the five precepts if the Lord spent the lent in Savatthi city. Saying, "Sadhu – sell said", the Buddha blessed her and returned to Jetavana monastery. The news spread and the merchant set Punna free and adopted her as his daughter. She was no free to do what she liked, free to shape her own destiny. For this reason and by virtue of her parami (kammic potential) in her previous lives, she joined the holy order. She practiced vipassana and when she developed insight into the impermanence of nama-rupa, the Buddha exhorted her thus: "My daughter, just as the moon is full and complete on the fifteenth day, so also you should practice vipassana to the end. When your vipassana insight is complete, you will attain the end of suffering." After hearing this exhortation, Punna theri attained the last stage on the holy path and became an Arahat. The Buddha had of course foreseen Punna's destiny and it was his concern for her spiritual welfare that prompted him to cancel the projected tour and turn back in response to her appeal. This is an example of the high regard for the practice of Dhamma that Gotama Buddha had in common with other Buddhas. – A Discourse on Paticcasamuppada by the Venerable Mahasi Sayadaw of Burma, translated by U Aye Maung, 1982 pp 79-80 http://home.earthlink.net/~brelief 593 From: Jonothan Abbott Date: Wed Jul 5, 2000 1:44pm Subject: Re: [DhammaStudyGroup] The Buddha's Emphasis on Practice > Incidentally there is a story illustrative of the importance >the Buddha attached to the practice of the Dhamma. One day, the >Buddha came out of the Jetavana monastery with the bhikkhus to go on >tour. ... This is an example of the high >regard for the practice of Dhamma that Gotama Buddha had in common >with other Buddhas. Theresa, Thank you for posting this summary of one of the suttas. It inspires me to look up the sutta itself when I get home. In fact, the whole of the Buddha’s life following his enlightenment was devoted to urging people to realize for themselves the truths that he himself had realized. So it is not just one particular sutta that shows the importance of the practice of the Dhamma. The crucial question however is, What exactly is the practice of vipassana as taught by the Buddha? I suggest that without a detailed study of and reflection on the teachings our practice cannot be correct. I would be interested to know whether you find in this sutta support for any different view. Jonothan 594 From: Sarah Procter Abbott Date: Thu Jul 6, 2000 1:25am Subject: Re: [DhammaStudyGroup] Re: About practices/teachings (was re: About Concentration) Robert, I really appreciated this post of yours and especially appreciate your consideration and investigation of the teachings. To me, this is the real meaning of reflection and consideration. For this, inevitably as you and Amara keep reminding us, we have to see what is really meant by the Pali words. I like the idea of complication being used to refer to tanha, ditthi and mana (see below). Don't we really complicate our lives all day long by following the greeds, wrong views and conceits? Thanks, Sarah > >Dear GROUP > Theresa sent us some translations of some suttas >(see posting danger and friend). Thank you Theresa. >Studying the Titipika – the Vinaya, the Suttanta, the >Abhidhamma is the only way to learn what it was that >the Buddha taught. If we don't know what he taught how >can we practice correctly? We might be practicing >something different from the Buddha's teaching. > >But how do we study? > Every word in the Tipitika is worth investigating. >Every sentence has deep meaning. >Let us consider the word “complication”. This was >In the Anguttara Nikaya VIII.30 >Anuruddha Sutta >One of the suttas that Theresa emailed, in one >sentence the Buddha told Anuruddha >“This Dhamma is for one who >enjoys non-complication, who delights in >non-complication, not for >one who enjoys & delights in complication.”'I looked >up the pali of this sentence: “nippapancaramassayam >dhammo nippapancaratino nayam dhammo papancaramassa >papancarintino” > >What do you think the Buddha meant by complication and >non-complication? I once heard someone –referring to >this sutta- say this meant people should not think too >much because this complicates things and takes people >away from the present moment. And in a superficial way >there is something in this. But we can always learn >more. > >Complication in this sutta is the English translation >for papanca. There are three papanca – tanha (desire), >ditthi(view) and mana (conceit). (see netti pakarana >paragraph 203, 204).These three are said to prolong >samasara vata , the round of births and deaths. >And now we may want to understand what the Buddha >mean by tanha, for example? Is tanha something we have >only when we want sex or get hungry or go shopping? Or >is there more to it? So we study a little more - we >learn that the Buddha said tanha was samudaya sacca >the cause for dukkha. The Patisamabhidhi magga ( I >597) says that wordly life is diversified (another >word for papanca ) by 108 kinds of tanha. Tanha is >also one of the factors in the paticcusamupada. In the >Nidana- Vagga of the Samyutta Nikaya: >The Buddha said: I will teach you, monks, the origin >of repeated birth and passing away of beings in this >world. What, monks, is the origin of beings? >On account of the eye base and visible object, eye >consciousness arises. Contact (phassa) is the >conjunction of the three; through contact, feeling >arises; through feeling desire(TANHA) arises; through >desire attachment (upadana) arises; through attachment >bhava (process of becoming) arises; through becoming >birth arises; through birth decay and death, sorrow, >lamentation. > The Buddha then repeated this for the other doors of >ear, nose, tongue taste body and mind. > >Then we might wonder – well is this process of >Paticcusamupada happening now, at this moment? Now >there is seeing, there is phassa, there is feeling. Is >there tanha? If one investigates in daily life just >this question over and over one may learn that even >when the feeling is very neutral tanha may be >present.– For example I am sitting in my office in >Japan and just glanced at the pastel coloured wall- no >particular like or dislike noticeable at that moment >and yet could tanha of some degree, even if it wasn’t >apparent have arisen? Only by studying directly these >moments in daily life can we find out the answers and >really learn just what life is and what the Buddha >taught. > >Do we want to stop this tanha, try and suppress it? >Well that is one way (and in fact it was my early >practice). But we can also understand it; and I think >that is most useful. Then we can study its >characteristic more. We might find that it is very >common indeed. We might learn that when we try to have >sati that tanha can come in and masquerade as sati. >But if we are prepared to study tanha again and >again – and of course not neglect the direct study of >all other realities- we might become wary of its >tricks. We might start to see the difference between >true sati and the manifold counterfeits that are >actually tanha, a papanca, a prolonger of samasara. >Also we might find out that when we thought we had >sati often that this was merely mana, conceit – a >papanca, a prolonger of samsara. AND we might begin >to realize that when we had the idea that we could >make sati arise by concentrating that this is an idea >of control, of self. That it is ditthi, another >papanca, prolonger of samsara. If we find these things >out we are learning something of immeasurable value. >We are learning what we really are – a skin bag >stuffed with kilesa. Then we are beginning to >comprehend what this path involves. > >This letter started off to discuss one word from a >sutta – papanca .So far we haven’t even scratched the >surface on one aspect of papanca. >That is to be expected. One aeon is so long – Billions >and billions of years, maybe longer. The Buddha took >four incalculably long periods of time plus one >hundred thousand aeons to develop the wisdom to become >a Buddha . We don’t have to develop parami to the >extent of a Buddha but it still takes a long, long >time. We might hope that we are the developed ones who >have so much parami already but this is just tanha, >one of the papanca, or we may be sure we are ones who >already have great parami, but this is mana, another >papanca, a prolonger of samasara. During these many >aeons in countless lives the Buddha was firm to keep >investigating. It says in the Madhuratthavilisini, the >commentary to the Buddhavamsa (chapter on sumedha IIA >p155) that the Bodhisatta at the time of Dipankara >Buddha, 24 Buddhas ago, was investigating the parami >of wisdom. He realized what needed to be done and made >this aspiration that “questioning discerning people >all the time (he would) go on to the perfection of >wisdom’. > > But how did he question wise people? Certainly not in >a careless way. He must have evaluated the answers so >rigorously and then considered how to ask even more >discerning questions. Nor did he ask in a way that >wanted to show off his wisdom. He sincerely wanted to >learn. Developing this skill in questioning is part of >the path. Some are not yet ready even for this. This >too depends on accumulations. This skill might sound >trivial but it takes time, in fact lifetimes to >develop. If it is not developed then one could discuss >with many helpful people but get nothing from it. > >It is our attitude when investigating that is >important. One could be intent on learning about >papanca, for example, but be unaware of the cittas >while studying and not even realize that sometimes it >was papanca motivating the study. If that is the case >then no great benefit comes from such research. We >need to bear in mind that the purpose of study, the >purpose of discussion is to help us better understand >this moment. >SO I write all this just as much for myself as anyone >else. I need to develop more listening skills, more >questioning skills . I need to study much more , >countless times more the characteristics of tanha and >mana and ditthi. I need to consider more, much more >the words in the Tipitika. > >Robert > 595 From: Kashi Yum Date: Thu Jul 6, 2000 8:21pm Subject: Re: A few Questions Hello All, Thank you everyone for your replies, it will take me some time to investigate. I will try my best to describe how I came about asking my questions. I do not have a meditation teacher nor have yet read the Abhidhamma (only its definition), so I lack knowledge of many terminologies in describing my experiences, please bear with me. I am currently reading the "Seven Contemplations of Insight" prepared under the guidance of Venerable Matara Sri Nanarama Mahathera. As I read through the series of contemplations, it became evident that I have gone through some of the experiences described in this book but am careful whether this is really through direct experience or if it is just "book learning." This is what I'm working on---figuring out what is what, which is which. Jonathon, to answer your question as to how my initial questions came about (their context)---they were partly due to taking time off from reading and going over what I just read vs. what I remember experiencing (with regards to what I just read). During this investigation, I remembered reading the word "reflection" and was not sure if there were any differences between it and contemplation.(Does this make sense?) What word would best render "reflection?" --- anupassana (the Pali word for "contemplation"?) I realize that there is this tendency in my thinking to "over-investigate," am never quite sure how far to investigate. I've adopted a rule where if the gut feeling is to pursue---then I pursue. (I don't know what other English word there is to "gut feeling", I suppose it is the same as "intuitiveness.") If I do not understand something after an applied investigation, I do not see it as wasted effort but that I have come across something that is not yet apparent/developed or not yet truly and directly experienced---so I make a mental note, let go of the investigation and go on to other things. From everyone's replies, I see pieces to the puzzle. For example, Theresa mentioned the 3 kinds of knowledge which I have not thoroughly investigated; Amara's reply to my 3rd question made me realized that I was not delving into dependent origination deeply to understand why there was delusion at the moment of consciousness, but at the same token the gut feeling was to pursue investigation into perceptions in order to get into the workings of delusion. Dependent origination seems so basic, yet here I was puzzled over why there was delusion when we are born. Sarah then posted Robert's writings on concentration in which he wrote about papanca, which I recently read about and perhaps that was the context of why I wrote that my understanding was that "delusion primarily manifests in perceptions." I appreciate all replies, as you can see there is much for me to investigate and reinvestigate. To me, it is all new (even though it's been around for a couple of thousand years). I am glad to have been invited here because of the focus on meditation reinforced by Pali--- it helps tremendously! May all be well and happy, Kashi P.S. I realized that I use the words "I" and "my" a lot, this is another thing I've got to work on...I do mean them to represent the aggregates. 596 From: Robert Kirkpatrick Date: Thu Jul 6, 2000 10:06pm Subject: Re: [DhammaStudyGroup] Re: A few Questions --- Dear kashi, Good to see you investigating. As you have heard me say before there are many levels of understanding at both the experiential and theoretical level. > > > > I am currently reading the "Seven Contemplations of > Insight" prepared > under the guidance of Venerable Matara Sri Nanarama > Mahathera. As I > read through the series of contemplations, it became > evident that I > have gone through some of the experiences described > in this book but > am careful whether this is really through direct > experience or if it > is just "book learning." I think this book may be a summary of the seven stages of insight based on a section in the Vissudhimagga- an ancient commentary. I am glad you are carefully considering whether this is just book learning or direct experience. A problem is that people read these descriptions and are all too ready to decide that they have gone through them. You see we can fit, somehow, almost any experience into any system that anyone describes if we are led by tanha, ditthi or mana. The development of understanding comes with real detachment from the idea of self - it leads away from trying to prove to ourself that we are wise or we are right or whatever. And if wisdom develops to the degree that vipassana nana are experienced any idea of control is absent. I meet and correspond from time to time with people who think they have experienced this or that stage who are clearly deluded. If I think I can help I will try to gently point out this out but it depends on the amount of attachment they have to their "attainments' (and also accumulations from previous lives) whether they will listen. I have met many people who overestimate their spiritual progress but very, very few who underestimate. Why is that? The answer is papanca. Usually the hardest to help are those who are most dedicated- they are making such monumental efforts and giving up so much, making so many sacrifices that they naturally feel very changed when they think about their old self. They assume this must be what the path is and find it very hard to see that wisdom is quite invisible, that it is a gradual dropping away of view and a deeper understanding into dhammas. So subtle. . > I've adopted a rule > where if the gut > feeling is to pursue---then I pursue. (I don't know > what other > English word there is to "gut feeling", I suppose it > is the same as > "intuitiveness.") If I do not understand something > after an applied > investigation, I do not see it as wasted effort but > that I have come > across something that is not yet apparent/developed > or not yet truly > and directly experienced---so I make a mental note, > let go of the > investigation and go on to other things. This is as good a way as any other to study. You see there really and truly is no self, no Robert, no Kashi. There is no one who can decide to develop understanding, who can make effort, or do anything. Effort arises because of conditions and effort can arise with kusala or akusala. We think we decided to learn about Buddhism but it happened by conditions: We cannot suddenly decide to think differently or have deep understanding, it is all conditioned. The Patthana, the last and most important book of the Abhidhamma, goes into enormous detail about the 24 paccaya (conditions). Some of which are past and some present. But even the present ones do not simply arise out of nothing. Nor do they arise because "I" want them to. The processes of mind are happening at enormous speed and there is no "person" who can do anything to stop them or change them. Even the cittas that are arising at this moment are conditioned by previous cittas as well as well as by other conditions that are present at the same time. This is not the place to go into details but it is well worth studying the Patthana. It gives us a glimpse of the profundity of the path and the wisdom of the Buddha. Hearing the teachings of Buddhism - especially the deep teachings on anatta, are a condition for understanding. This understanding leads to energy of the right sort: energy to hear more, and energy to carry on with the study and practice of vipassana. It leads to the type of determination that will gladly keep developing understanding moment after moment, life after life, aeon after aeon, no matter how long it takes. And if understanding grows then there will be detachment from the idea of self and control. Then there is not much worry about the path or about where we are on it - because "I" have been taken out of the equation. The "I" that we love so much, the "I" that we want to be happy, get enlightened, whatever. Then, as the Vissudhimagga says, there is a path but no one on the path. P.S. I realized that I use the words "I" and "my" a > lot, this is > another thing I've got to work on...I do mean them > to represent the > aggregates. > This is not a problem - even the Buddha used I and my as terms. It is the understanding behind the terms that counts. Anyone can say things like " there is no self, there are only the aggregates (khandas)" but what is the understanding? Are we saying these words but still believing that we can control something, somehow? Robert --- Kashi Yum wrote: > Hello All, > > Thank you everyone for your replies, it will take me > some time to > investigate. I will try my best to describe how I > came about asking > my questions. I do not have a meditation teacher nor > have yet read > the Abhidhamma (only its definition), so I lack > knowledge of many > terminologies in describing my experiences, please > bear with me. > > I am currently reading the "Seven Contemplations of > Insight" prepared > under the guidance of Venerable Matara Sri Nanarama > Mahathera. As I > read through the series of contemplations, it became > evident that I > have gone through some of the experiences described > in this book but > am careful whether this is really through direct > experience or if it > is just "book learning." This is what I'm working > on---figuring out > what is what, which is which. > > Jonathon, to answer your question as to how my > initial questions came > about (their context)---they were partly due to > taking time off from > reading and going over what I just read vs. what I > remember > experiencing (with regards to what I just read). > During this > investigation, I remembered reading the word > "reflection" and was not > sure if there were any differences between it and > contemplation.(Does > this make sense?) What word would best render > "reflection?" --- > anupassana (the Pali word for "contemplation"?) I > realize that there > is this tendency in my thinking to > "over-investigate," am never quite > sure how far to investigate. I've adopted a rule > where if the gut > feeling is to pursue---then I pursue. (I don't know > what other > English word there is to "gut feeling", I suppose it > is the same as > "intuitiveness.") If I do not understand something > after an applied > investigation, I do not see it as wasted effort but > that I have come > across something that is not yet apparent/developed > or not yet truly > and directly experienced---so I make a mental note, > let go of the > investigation and go on to other things. > > From everyone's replies, I see pieces to the puzzle. > For example, > Theresa mentioned the 3 kinds of knowledge which I > have not > thoroughly investigated; Amara's reply to my 3rd > question made me > realized that I was not delving into dependent > origination deeply to > understand why there was delusion at the moment of > consciousness, but > at the same token the gut feeling was to pursue > investigation into > perceptions in order to get into the workings of > delusion. Dependent > origination seems so basic, yet here I was puzzled > over why there was > delusion when we are born. Sarah then posted > Robert's writings on > concentration in which he wrote about papanca, which > I recently read > about and perhaps that was the context of why I > wrote that my > understanding was that "delusion primarily manifests > in perceptions." > > I appreciate all replies, as you can see there is > much for me to > investigate and reinvestigate. To me, it is all new > (even though it's > been around for a couple of thousand years). I am > glad to have been > invited here because of the focus on meditation > reinforced by Pali--- > it helps tremendously! > > May all be well and happy, > Kashi > > > P.S. I realized that I use the words "I" and "my" a > lot, this is > another thing I've got to work on...I do mean them > to represent the > aggregates. > > 597 From: Jonothan Abbott Date: Thu Jul 6, 2000 11:16pm Subject: Re: [DhammaStudyGroup] fwd : The Buddha's Emphasis on Practice Theresa, Further to your posting about emphasis on the practice, the Pali Dictionary of Proper Names gives the story of the slave-woman Punna. (It is not from a sutta, but is given in one of the commentaries to the suttas - ie, as background explanation). According to this source, Punna was already a Sotapanna when she heard the exhortation from the Buddha (and as such, of course, she already knew full well the value of the practice of the Dhamma.) She became an Arahata on hearing the exhortation. Another translation of the words spoken to Punna by the Buddha is available at http://www.accesstoinsight.org/canon/khuddaka/therigatha/thig1.html#3. It reads as follows- "Punna, grow full with good qualities like the moon on the fifteenth day. With discernment at total fullness, burst the mass of darkness." Jonothan. 598 From: Jonothan Abbott Date: Fri Jul 7, 2000 0:02pm Subject: Re: [DhammaStudyGroup] Re: A few Questions Kashi, >…………………………… I am glad to have been >invited here because of the focus on meditation reinforced by Pali--- >it helps tremendously! The question of meditation is an ongoing topic on this list. As in the case of your previous posting, “meditation” is a word that has different meanings depending on how it is used. Some people use it as a translation of the Pali word “bhavana”, so that “vipassana bhavana” becomes “insight meditation”. However, a better translation of bhavana would be “mental development”. Thus, samatha bhavana means simply the development of concentration (of a certain level), and vipassana bhavana means the development of insight or understanding (of a certain level). Exactly how these qualities are to be developed is what the teachings are all about. To use the term meditation, which to most people suggests some kind of a formal practice such a sitting, gives bhavana a slant that it does not actually carry in the original texts. I am sure that everyone on this list is interested in developing more kusala (wholesomeness) of every kind – dana (generosity), sila (moral conduct) and bhavana. But our focus is mostly on vipassana bhavana, which is the only level of kusala that leads to release. This is the aspect of the teaching that was unique to the Buddha. And to this end we find discussion and study of the original texts very useful, because we understand that the teaching is very subtle and very deep and cannot be realised simply by applying a technique that someone else has taught us. So in a sense I would prefer to say that our focus is or should be on the understanding of the teachings, because this necessarily leads to the gradual realisation of those teachings. I hope you continue to find the list useful. Please keep up the comments and questions. Jonothan 599 From: Sarah Procter Abbott Date: Sat Jul 8, 2000 3:25am Subject: Dhammapada quote Dear Robert, Amara & Theresa & Group! You have all encouraged me to pull out some of my dusty Dhammapada texts too! I have a question at the end. >Dear Amara, >You refer to a posting that Theresa sent: > > > > "There is no meditation without wisdom no wisdom >without meditation. > > One who has both wisdom and meditation is close to >peace and > > emancipation." > >… other versions: > >There is no meditative concentration for him who lacks >insight, and no >insight for him who lacks meditative concentration. He >in whom are >found both meditative concentration and insight, >indeed, is close to >Nibbana. 372” > I'll just quote the pali to save everyone checking: Natthi jhanam apannassa panna natthi ajhayato yamhi jhanan ca pannan ca sa ve nibbanasantike >Interesting quote and indeed the Dhammapada has >several verses where meditation is mentioned. All >these verses are very pithy though, so it is useful to >consult with the ancient commentary. I use the >translation by Carter and Palihawadana (1987, Oxford >university press). Another verse in the Dhammapada >#23 says “those meditators, persevering, Forever firm >of enterprise, those steadfast ones touch Nibbana, >Incomparable release from bonds” >Those meditators is the English translation of te >jhayino and the commentary (p111) says “They, the wise >who have awareness, are meditators by virtue of the >two-fold meditation- namely 1. the contemplation >concerned with objects constituted by the eight >attainments and 2 the contemplation concerned with the >characteristics of existence constituted by the Paths >and the fruits of insight.” >The first one refers to samattha meditation using one >of the 38 suitable objects such as earth kasina. And >the second one insight into the tilakkhana, the three >characteristics. >Robert. Robert, I've also gone back to check the background in my excellent copy of Dhammapada commentary by Eugene Burlingame) Harvard Oriental Series, PTS) The verse 372 in Pali above and a few other verses were spoken by the Buddha after a very interesting story about the conversion of a pack of thieves who were in the process of robbing the recently converted Elder Soma's mother's house while she listened to her son preaching. When her maid told her that the empty house was being robbed she told her maid to tell the thieves to help themselves to the copper, then the silver, then the gold as she didn't want to be disturbed from the teachings. The thieves were so impressed by this, that they put back all they had stolen, came to offer apologies, listened to the teachings from Soma and became monks. The Buddha spoke the stanzas 'as though sitting face to face with them'. My qu to the Group is this: usually we explain that the reason the Buddha mentions the value of jhana attainment along with insight (vipassana) attainment is because those listened have already attained jhanas. For this group of thieves, this would seem unlikely (but it may have been directed to the other 800+ monks listening). The phrase about wisdom being impossible w'out jhana also seems strange to me (yamhi jhanan ca pannan ca) as we know jhana attainment is not necessary for realising nibbana. I know this is in danger of becoming too 'intellectual' but as the quote has been raised by Theresa, it would be interesting to clarify further amongst ourselves of with K.Sujin's assistance. Thanks, Sarah>